Pharm. Somtochukwu
| December 14th, 2022
If you are suffering from depression or anxiety it is essential to find the best therapists in Oregon, if you are a resident of Oregon of course.
Thankfully society is in a state where mental health is considered important, whether in the entertainment, sports, or education sectors. More people are advocating for people to pay attention to their mental health and visit therapists to help them recover from whatever mental health issues they suffer from.
Most people don’t take their mental health very seriously and go about their everyday lives and face different adversities, whether material, practical, or emotional, but they need a professional who will listen to their issues and give them the support they need to get beyond them and that is what the best therapists in Oregon do.
Some people have suffered trauma from their childhood either from the indecency of others or the death of a loved one. That being said the best therapists in Oregon offer great services to help you overcome these issues.
Although there is a small number of licensed professional counselors In Oregon, there are other therapists that offer online sessions to residents of Oregon. So continue reading to know more about the best therapists In Oregon.
Best Therapist In Oregon
If you’re looking for a list of the best therapists in Oregon, look no further. Click on a person to contact them and schedule a session.
Related: 10 Best Therapists in Salt Lake City
Karen Michelle Corona
Karen Corona is a Licensed Clinical Social Worker (LCSW) in private practice based in Portland, Oregon. She specializes in providing trauma therapy to women to heal and restore emotional well-being.
She is specifically dedicated to helping women release ‘emotional burdens’ related to the effects of childhood trauma in the form of emotional abuse or neglect and family-of-origin dysfunction.
The clients she works with often have developed strategies to distance themselves from emotional pain through self-medicating with alcohol or food. Some of the common issues include anxiety, perfectionism, control, people-pleasing, an active inner critic, problems regulating emotions, ‘mood swings’, shame, feeling ‘emotionally flooded’ when triggered, and shutdown states associated with depression.
Karen integrates Expressive Arts Therapy (EXA) and Internal Family Systems (IFS) as her central approach to treating trauma. With expressive arts therapy, she uses writing/journaling, visual arts, and music for therapeutic purposes.
Internal Family Systems is an evidence-based treatment for trauma resolution. In the healing process, emotional burdens may be released along with faulty beliefs about oneself that perpetuate inner turmoil and pain. There is a newfound inner freedom.
Her therapeutic style is one of warmth, compassion, creativity, and deep respect for the individual on a healing journey. She incorporates both insight-based interventions as well as offering practical tools in her work with clients. This makes her one of the best therapists in Oregon.
She offers both in-person sessions at her Portland office location and online sessions to individuals residing in both Oregon (OR) and California (CA) where she is currently licensed as a therapist.
Address: 8885 SW Canyon Rd, Suite 135, Portland, OR 97123, United States
Phone: +1 925-222-1568
Miranda Featherstone
Another one of the best therapists in Oregon, Miranda Featherstone is a counselor and ecotherapist based in downtown Salem. Many of Miranda’s clients come in because they are grieving, feeling lost, or struggling to experience joy. They may have been “getting by” for years, but are finding that old wounds are being reopened, making it hard to get through daily life. Miranda is particularly passionate about serving people who have suffered a loss.
Miranda is trained in an existential-humanistic approach, which is a great fit for clients who want to dig deep. While humanistic therapy focuses largely on who we are in the present, clients explore both the past and present during therapy with Miranda.
By acknowledging and exploring emotions that they may have been avoiding or bottling up, Miranda’s clients develop the capacity to manage hard times effectively and to move forward feeling balanced, whole, and authentic.
Miranda’s style is warm, introspective, and hopeful. When a client first comes in, Miranda focuses on developing a genuine connection. She understands that it can take time for people to feel at ease and that individuals’ needs differ in the early stages of therapy.
In the initial sessions, Miranda is comfortable taking either an active role, guiding the session and asking lots of questions, or a passive role, allowing clients to set the pace and topic.
She specializes in loss, grief, and bereavement, life transitions, identity development, existential crisis and challenges, artists’ mental health, and stress management.
Address: 355 High St SE, Salem, Oregon 97301, United States
Phone: +1 503-551-1211
Ellen Hess
Ellen Hess is a certified EMDR therapist serving Washington and Oregon state. They work with clients who struggle with C-PTSD, PTSD, or trauma-related issues as well as most mental health struggles. Many of Ellen’s clients come in when anxiety, panic, depression, sleep struggles, and/or relational struggles.
Ellen is particularly passionate about serving childhood trauma and LGBTQ+ populations. They also have advanced training in the areas of CBT for Insomnia and CBT for Psychosis. Ellen Hess is trained in EMDR for trauma and emotional regulation as well as clinical mental health counseling, which uses a strength-based and skill-building approach while providing insight and perspective.
In the session, Ellen focuses on how you are experiencing the world right now and how your past may be influencing behaviors, beliefs, and emotional stress. This approach supports clients to increase self-awareness while allowing input for new perspectives, education, and emotional regulation skill building for personal growth.
Ellen Hess’s style is down to earth and direct with gentle humor. When a client first comes in you converse with each other to see where you are at and what goals are attainable in short term and long term for both daily struggles and chronic mental health care.
Ellen is dedicated to providing a relationship that is honest, nonjudgmental, and engaging with direct feedback, clear goals, and skills you practice together in session. She is one of the best therapists in Oregon. She currently has openings for Telehealth only for people living in Washington or Oregon state.
Phone: +1 512-451-5200
Also read: 10 Of The Best Therapists In Oklahoma City
Julie Sliga
Another one of the best therapists in Oregon, Julie Sliga is a Licensed Professional Counselor Associate serving individuals in the Portland metro area and beyond. She offers telehealth video appointments. For clients wanting to make an in-person connection, Julie offers nature therapy sessions that take place in parks, along trails, or in treelined neighborhoods around inner NE and SE Portland, OR.
Julie emphasizes strengths-based interventions that highlight your resources and resilience. Her counseling approach is holistic, goal-oriented, and lighthearted.
Julie has 13 years of experience working with individuals with physical, invisible, sensory, neurodivergent, cognitive, learning, and/or behavioral health disabilities.
She attended the University of Wisconsin Stout for her foundational training in Vocational Rehabilitation Counseling earning her Master of Science in 2008. She is a Certified Rehabilitation Counselor (#00109113) and a Certified Career Counselor. She is currently under the supervision of Kim Gerhardt (#C1636).
Her specialties include career counseling, anxiety, life transitions, adjustment difficulties and disorders, chronic illness, and life coaching
Address: Outdoor Therapy Office, Portland Parks, Portland, Oregon 97214, United States
Phone: +1 503-694-9600
Gregory Kaplan
Dr. Gregory Kaplan is a Professional Counselor Associate located in Portland, OR. Dr. Kaplan supports clients who would like to heal from past or present abuse, including toxic relationships or deep losses. He helps clients cope with the negative impacts of personality disorders.
He also works with clients who are highly sensitive people or who are beginning to question lifelong identities. Many of his clients suffer from PTSD, anxiety, or difficulties with anger management.
Dr. Kaplan draws from multiple evidence-based therapy modalities in his work with clients. Clients learn how to better understand their attachment patterns and habits, especially those that no longer serve them. Dr. Kaplan also teaches clients how to cope with overwhelming emotions, which can integrate somatic or holistic approaches.
His therapy stems from a social justice lens and is trauma-informed, meaning that sessions go at a pace that feels safe for the client. Dr. Kaplan strives to create a strong rapport with each one of his clients so that they feel comfortable speaking about vulnerable thoughts, ideas, and feelings.
Dr. Kaplan has extensive experience supporting individuals across many settings, including at universities, in business, and through spiritual practices. His goal is to help clients reduce their feelings of hurt and shame, and feel empowered to experience healing. He is one of the best therapists in Oregon.
Address: 1110 SE Alder St, Suite 301, Portland, OR 97214, United States
Phone: +1 503-782-4775
Priscilla Shim
Priscilla Shim is a licensed clinical psychologist in both Oregon and Massachusetts, and currently has her private practice serving adult individuals and couples.
Before beginning her private practice, she completed a two-year internship and postdoctoral fellowship at the Albert and Jessie Danielsen Institute in Boston, MA focusing on relational, spiritual, and trauma-focused therapy with individuals, couples, and groups as well as psychological evaluations/assessments.
Priscilla draws predominantly from the relational psychodynamic, attachment, family systems/differentiation, and existential theories intersecting with social justice and trauma-focused perspectives. She also is interested in working with marginalized communities and diverse identities, particularly during this tumultuous time of sociopolitical unrest and oppression. She is one of the best therapists in Oregon.
Other areas of interest include but are not limited to relationship issues, systems, family/intergenerational dynamics, grief, trauma, developmental life transitions, vocational stress, immigration/acculturation, and emotional dysregulation.
Priscilla’s clinical experience ranges from working with individuals, couples, and groups across the lifespan, genders, sexualities, races/ethnicities, socioeconomic status, and religious/spiritual backgrounds in outpatient, inpatient, community mental health, primary care, and emergency medical settings.
She has worked with a broad range of psychological presentations, including trauma, grief, depression, anxiety, chronic pain, relational/interpersonal distress, attachment-related issues, oppression and marginalization, identity issues, and various acute psychiatric diagnoses. She is offering online/telehealth sessions only in OR and MA at this time.
Phone: +1 971 366-2521
Related: 10 Best therapists in Tennessee
Rochelle Speare
Rochelle Speare is a Licensed Clinical Social Worker in New York and Oregon with over 2 years of telehealth group practice and 25 years of experience helping people like you in groups and individual therapy.
Rochelle has developed a unique online program based on Native American symbology utilizing a heart, mind, body, and spirit approach and evidenced-based cognitive behavioral therapy.
Within this framework, you will identify thoughts, beliefs, cultural expectations, self-expectations, patterns, and perceptions related to mind, body, and spirit that are punishing, critical, judgmental, or unhelpful.
You will learn how emotions are stored in the body and simple mind, body, and spirit exercises to release anxiety and stress to help you be in the here and now. You will learn practical solutions and develop action plans in identifying strengths and helpful self-thoughts to reduce depression and help you feel self-love, acceptance, and balance.
Her specialties and expertise, anxiety, depression, race and cultural identity, stress management, complex PTSD (c-PTSD), loss, grief, and bereavement. She is one of the best therapists in Oregon.
Phone: +1 503-957-3138
Jason Kuttner
Jason Kuttner is a Hawaii Licensed Mental Health Counselor, an Oregon Licensed Professional Counselor, and a Certified Alcohol and Drug Counselor.
He earned a Master of Arts in Mental Health Counseling at Portland State University in 2002 and in Oregon worked as an addiction counselor in youth and adult drug courts, as a counselor for transitional-age youth experiencing substance abuse and psychosis, as a crisis counselor, and as an evaluator for incarcerated persons seeking to enter substance abuse treatment.
In 2012, he moved overseas living for 3 years in Japan, 1 year in Germany, and 3 years in South Korea providing school-based behavioral health services and consulting with international schools on suicide prevention, trauma-informed care, and best practices working with LGBTQ+ youth.
He has been living in Hawaii since 2018 where he supervises a school-based mental health and substance abuse counseling program for adolescents.
In his private practice, he works with Hawaii and Oregon-based adults and adolescents dealing with several issues including anxiety, trauma, grief and loss, gender dysphoria, depression, relationships, substance abuse, behavioral addictions including compulsive sexual behaviors, and more.
He uses a client-centered, strengths-based approach to counseling focusing on self-acceptance, self-efficacy, mindfulness, and working through childhood and adult trauma.
He works with adolescents and their families to find common ground and acceptance when there are issues causing family distress including differences related to gender and sexuality, faith and values, and identity and independence. He is one of the best therapists in Oregon.
Phone: +1 808 468-6230
Jolene Nell
Another one of the best therapists in Oregon, Jolene Nell is a licensed clinical social worker providing online therapy in Oregon and Washington. She works with individual adults of all ages. Many of Jolene’s clients come to her with PTSD, depression, and anxiety, or help manage challenging life transitions.
Jolene is particularly passionate about serving members of the LGBTQ+ community. She is trained in EMDR and Cognitive Processing Therapy (CPT) for the treatment of PTSD/Trauma.
Jolene’s approach is eclectic. She works to create a treatment approach that meets the unique needs of each client. She draws from several different modalities including mindfulness, intersectional feminism, cognitive behavioral therapy, motivational interviewing, and DBT.
Therapy is a place to explore our relationship with ourselves and the world around us. Utilizing the therapeutic relationship, you look at how the patterns of interaction and coping have developed and explore the stories we’ve been told and tell ourselves.
We use this information to find the places where new coping, new ideas, and updated stories can help heal and restore connection and confidence in oneself and with others. In the session, you can expect a cooperative rapport, a sharing of ideas and experiences, and an innate curiosity and respect for your journey.
Jolene’s style is warm, curious, and non-judgmental. When clients first start therapy, she works to establish a comfortable environment where they can feel safe and heard, a place to share their stories and find hope and healing.
Phone: +1 541 505-3533
Justine Wright
Justine Wright is a Licensed Marriage and Family Therapist, serving clients via telehealth therapy throughout the state of California (LMFT124326) and Oregon (T2078). Justine is also registered as an out-of-state telehealth provider in Florida (TPMF580).
Before opening her private practice, Just Wright Therapy in mid-2021, Justine was working with a private practice group in her local area, serving clients of all ages. Before working in private practice, Justine worked for a nonprofit organization working with an at-risk and high-risk group home teens.
Justine has been serving clients for over 5 years and has had a total of over 7 years of experience in the field of mental health/social services, previously working in case management and social work for foster youth.
Justine’s specialties in practice include helping adults who are struggling with anxiety, depression, adjustment challenges due to life stage changes (separation/divorce, grief, marriage, the birth of a child, empty nesting, job loss, etc.), self-esteem/self-confidence challenges, coping skills challenges, postpartum depression, parenting struggles, and social/life skills.
Justine has also had experience working with trauma and although she is not trauma focused in her practice, she does incorporate trauma-focused interventions when needed.
Common modalities often incorporated in Justine’s practice include person-centered/Rogerian therapy, solution focused therapy, positive psychology, strength-based therapy, narrative, mindfulness, and cognitive behavioral to name a few.
Phone: 209.493.8973
Conclusion
The above-listed best therapists in Oregon are top-rated professionals that will provide the treatment you may require. Hopefully, this will guide you in finding the best mental care for you or your loved one.
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