7 Best Therapists In Iowa

The importance of therapists in Iowa cannot be overemphasized.

We go through our daily lives and tackle different challenges, whether financial, physical, or emotional, and at the end of the day, we just need a professional who will listen to our struggles to help us overcome them.

Some people have suffered trauma from their childhood either from indecency of others or the death of a loved one. That being said the therapists in Iowa offer great services to help you overcome whatever issues you have.

Although there is a little number of therapists in Iowa, there are other therapists that offer online sessions to people that live in Iowa.

So continue reading to know about the therapists in Iowa.


Who Is a Therapist

A therapist is a person who offers any kind of therapy. Therapists are trained professionals in the field services like psychologists, social workers, counselors, life coaches, and others. They are helpful in counseling individuals for various mental and physical issues.

Related: 10 Best Therapists In Houston

7 Best Therapists In Iowa

If you’re looking for a list of the best therapists in Iowa, look no further. Click on a therapist to book a session.

Melissa Walker

Melissa Walker is a psychotherapist practicing with individuals, couples, and groups. Many people working with Melissa struggle with depression or anxiety. They may have trouble finding or holding on to meaningful connections with others, uncertainties about their career or life path, creative blocks, difficulty navigating major life transitions, or they may have too much or not enough conflict with others.

Melissa is particularly skilled at working with those who have endured challenging dynamics in their family lives, and also has expertise in working with adults who were adopted in infancy or childhood.

Melissa is trained in psychodynamic psychotherapy. This means that she takes into account the whole person, including their current circumstances, strengths, and challenges, the forces that have shaped them, those aspects of themselves that they are consciously aware of, and those parts sitting just outside awareness. According to zencare Melissa is one of the best therapists in Iowa.

She is passionate about helping people better understand the connections between their past experiences and patterns in their current lives and relationships. Melissa listens attentively, with respect and curiosity, helping people put words to inner experiences. Through this process, insight and self-awareness grow, along with a wider array of possibilities for oneself. Melissa is accepting new clients online

Phone: (972) 846-4960

Stephanie A Banks

Another one of the best therapists in Iowa, Stephanie Banks is a Licensed Professional Counselor based in Slidell, La who works with various populations across the life span including adolescents, young adults, and adults.

In addition to working as a Behavioral Health Therapist with youth, families, and individuals with substance dependence issues, she has worked with adolescents transitioning out of the foster care system, individuals who have been subjected to homelessness, Veterans, previously incarcerated men and women, and individuals exposed to trauma.

Her mission is to encourage, edify, and exhort individuals and couples to transcend debilitating emotions, thoughts, and feelings to develop effective relationships with God, others, and self.

Stephanie employs an emotion-focused and faith-based therapeutic perspective. She believes expressions of underlying vulnerable emotions are central in changing interpersonal and intrapersonal interactions and re-establishing healthy emotional bonds. Based on the spiritual meaning, the heart is the internal center of man’s will and emotions. In addition, scientific research has identified emotions as an essential factor in adaptive and maladaptive functioning due to emotions guiding one’s actions.

Her specialties and expertise include couples counseling, premarital counseling, spirituality and religion, trauma, emotion regulation, and substance abuse. Stephanie is accepting new clients online.

Phone: (801) 683-2890

Also read: 5 Best Therapists In Connecticut

Rachel Simmons

Dr. Rachel Simmons is a licensed clinical psychologist specializing in the treatment of body dysmorphic disorder, OCD, anxiety and mood disorders, life transitions/adjustment, and health professional wellness. In her private practice Nene Psychology, she works with adults who reside in Rhode Island, Massachusetts, New York, or Iowa.

Dr. Simmons approaches clients with warmth, non-judgment, and genuine interest. She tailors treatment to the individual and applies interventions backed by scientific research, including cognitive therapy, exposure and response prevention (ERP), and mindfulness/self-compassion training. In addition to individual therapy, she offers groups for individuals with body dysmorphic disorder.

Dr. Simmons received her B.A. from Columbia University and her Ph.D. from the University of Pennsylvania. She completed her fellowship at NewYork-Presbyterian Hospital/Cornell Medical School. She has extensive training in cognitive behavioral therapies. Dr. Simmons is one of the top therapists in Iowa.

She was a researcher and study therapist at the Body Dysmorphic Disorder Program at Rhode Island Hospital. She is a member of the International OCD Foundation and is a graduate of IOCDF’s Behavior Therapy Training Institute. As a Clinical Assistant Professor at Brown’s Medical School, she currently teaches and supervises psychology residents. She is accepting new clients with a 2 – 3 week wait online.

Phone: (401) 903-0449

Karen Lynelle Gutherless

Another one of the top therapists in Iowa, Karen Lynelle Gutherless is a fully licensed mental health practitioner who earned an MA in Christian Counseling from Columbia Evangelical Seminary in 2000 and another MA in Community Counseling from Chadron State in 2008. She is a member of New Life Live, Focus on the Family, and the American Christian Counseling Association.

Karen’s specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families Affected by Disability, Christian Counseling, Divorce Recovery, LGBTQ Counseling, Grief and Bereavement, Personality Disorders, Senior Adult Counseling, Stress, Anxiety, and Depression, Children and adolescent with family and individual.

Karen believes everyone experiences stress and anxiety at one time or another. The difference between them is that stress is a response to a threat in a situation. Anxiety is a reaction to stress.

Whether in good times or bad, most people say that stress interferes at least moderately with their lives. Chronic stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes, and loss of sleep.

It’s natural to feel down sometimes, but if that low mood lingers day after day, it could signal depression. Major depression is an episode of sadness or apathy along with other symptoms that lasts at least two consecutive weeks and is severe enough to interrupt daily activities. Depression is not a sign of weakness or a negative personality. It is a major public health problem and a treatable medical condition.

Phone: (308) 365-1336

Related: 10 Best Therapists in Illinois

Anita Van Dyke

Anita Van Dyke works with individual adults by Teletherapy in Wisconsin and Iowa, offering convenience and accessibility to a wide variety of people. She uses an eclectic range of treatment approaches designed to benefit the client and the situation, and is trained in Grief issues, Mindfulness, and EMDR, plus has taken numerous pieces of training over her 9 years as a counselor.

In therapy, she discusses current situations, health, and the client’s life experiences to create a plan for the counseling relationship. Anita believes that the client is the expert in their life and that the goal of all therapy is to arrive at that place where the client can say, “I’ve got this.”

Anita Graduated with an MA in Mental Health Counseling in 2013 from the University of Northern Iowa. After completing her Internship in a Substance Treatment Center, Anita volunteered for another treatment center and started her full-time counseling career at a Community College in Cedar Rapids Iowa. She worked with a diverse adult population for over six years, before moving to the Madison Wisconsin area, where she opened a Private Practice.

Her specialties and expertise include adjustment difficulties and disorders, anxiety, depression, loss, grief, bereavement, self-esteem, and work stress. She is very good at her job making her one of the best therapists in Iowa.

Phone: (608) 200-3058

Meg Duke

Licensed in Texas, Kansas, Missouri, Indiana, and Florida, Meg Duke specializes in the mental health and well-being of individuals and their families in the reproductive years. She will collaborate to discuss ways to increase insight and awareness for you to become more engaged in your own life in a safe, non-judgmental, solution-focused environment with a sense of humor.

She believes everyone experiences periods of depression, anxiety, frustration, or feeling stuck and deciding to seek help is the first, most audacious step in a person’s mental health journey.

Something unique about her practice is her use of Solution-Focused Brief Therapy, which allows us to focus on your changes to help you make progress toward your goals from day one. Together, you will explore how you are coping with the changes in your life and find tools you can use to better manage life transitions.

Additionally, you will work to build communication with your school/work, friends, and loved ones to create the structure and build the coping skills you need to thrive. She specializes in working with people who are experiencing intense reactions to changes, life transitions, feeling overwhelmed, and disruption all around.

She is able to be the most available to her clients by offering online therapy, from the comfort of your home or office – no traffic issues, no travel. Meg Duke is one of the best therapists in Iowa.

Her specialties and expertise include anxiety, depression, infertility, counseling, parenting, postpartum depression, pregnancy, perinatal, and postpartum mental health.

Phone: 502.298.1167

Tammy Rome

Tammy Rome never accepted the idea of “traditional” therapy in an office. People don’t live in the therapy office. She started her career in 2009, working with children and families in their homes. By 2013, she transitioned to counseling online where she focused on chronic pain therapy. In early 2020, with some additional training, she incorporated trauma recovery therapies into her practice. The transition was a good fit for her.

Tammy Rome’s approach is that each new journey begins with an in-depth look at the reasons you chose therapy. She will ask questions about topics that may not seem relevant or connected, too. The behaviors, thoughts, and emotions are fueled by the brain’s interpretation of your experiences. You may even inherit interpretations from prior generations and you will look at it all together. Once you have a clear understanding of the path that brought you to therapy, then you will begin creating a roadmap that gets you where you want to go.

Tammy believes you’re in charge every step of the way. she will simply be your guide. Having made this healing journey herself and retraced its many paths with others, she will walk with you on your unique journey. Tammy Rome’s approach makes her one of the best therapists in Iowa.

Phone: (520) 523-2401

Related: 10 Best Therapists in Detroit


See below FAQs about the best therapists in Iowa:

How much do therapists in Iowa charge?

On average, therapists in Iowa charge between $60 to $120 for an hour-long session for those who do not have health insurance.

How much do licensed therapists in Iowa make?

The average annual salary of licensed therapists in Iowa is $68725. Most therapists in Iowa make between $56081 to $92557 per year.

How often should I see my therapist?

Therapy has been found to be most productive when incorporated into a client’s lifestyle for approximately 12-16 sessions, most typically delivered in once weekly sessions for 45 minutes each. For most folks that turn out to be about 3-4 months of once-weekly sessions.

Are therapists in Iowa worth it?

Some research shows that psychotherapy (also known as talk therapy) is effective for up to 75% of people. It can improve the behaviors and emotions that are negatively impacting your mental health. It also results in less disability and fewer sick days, which might be able to offset the actual cost for some people.

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