The challenges you face can be overwhelming at times. Maybe you can’t concentrate at work, you’re having panic attacks, or you can’t get out of bed in the morning.
Maybe, no matter how hard you try, you can’t make things work with a parent, a child, or a partner. These impediments can sap your energy, disrupt your work, and even strain your closest relationships. You’re at a loss for what to do to feel better.
You may experience chronic anxiety, overwhelm, or upset. To make matters worse, you may find yourself wondering why everyone else appears to be fine.
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Therapists in Los Angeles
Holding this weight every day has been lonely and exhausting. It’s time to meet a therapist. They are trained and qualified to provide help for you.
1. Atwater Village Therapy
Do you ever feel like you have to put your needs on hold in order to make room for others? Do you feel disconnected from yourself and long to reconnect with what is truly important to you? Ambar Gudino will provide warmth and patience to help you feel ready to share and know that you will be met with understanding.
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They will help you engage in effective distress management techniques, work through underlying issues that are harming you, and give you the opportunity to experience a different kind of relationship, one that can be healing.
Ambar Gudino encourage you to share any aspects of yourself that you want to investigate. She wants to get to know you and how your cultural, gender, sexuality, and other experiences interact with your world experiences. Her therapeutic approach combines psychodynamic, cognitive behavioral, dialectical behavioral, narrative, and existential therapies.
She is also influenced by Jungian and Archetypal theories, particularly how they relate to their self-perceptions and the unconscious roles they play.
Prior to joining Atwater Village Therapy, she worked as a counselor and patient rights advocate for the Mental Health Association of Orange County, as well as in the juvenile justice system. She is a doctoral student at The Chicago School of Professional Psychology working as a psychological associate under the supervision of Dr. Liz Gustafson (PSY29510) while completing California requirements to become a clinical psychologist.
Contact: +1 323-200-9168
Address: 3306 Glendale Boulevard Suites 3 & 7, Los Angeles, CA 90039, United States
2. Trauma Counseling Center of Los Angeles
Shannon Byrnes is a Licensed Marriage and Family Therapist who has been in private practice in the Los Angeles area for over 15 years.
Her clinical work led her to specialize in early attachment, trauma, and its effect on the brain, and ultimately on interpersonal relationships, after graduating with a Masters Degree in clinical psychology from Phillips Graduate Institute and receiving a further five years of advanced training from the Institute of Contemporary Psychoanalysis.
Also, her practice has grown to include the treatment of self-esteem and body image issues, life transitions, relationship issues and marital conflict, complicated grief, traumatic stress, PTSD, eating disorders, depression, anxiety, and addiction.
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Shannon is deeply committed to assisting people in healing from the “inside out” and within their relationships.
Her focus in couples work is on facilitating each partner’s ability to be aware of and support the other’s personal growth. Shannon encourages self-disclosure through the expression of feelings and thoughts without blame or accusation, teaching them to respond with empathy while remaining true to themselves.
Shannon’s goal is to provide a safe haven for individuals and couples to deepen their capacity for presence, healing, fulfillment, and connection in order to live lives that are not only free of symptoms but also full of new vitality and hope.
Contact: +1 855-997-7101
Address: 8170 Beverly Blvd #200, Los Angeles, CA 90048, United States
3. Abundance Therapy Center
There are times in our lives when we feel so alone that no one can possibly understand how we feel. As a therapist, ALEXX WARD believes it is critical to understand your life experience and to accompany you on your journey to making the changes you want to see in yourself.
She offers a safe, respectful, and judgment-free environment for clients to work through their conflicts and find the inner strength to make positive changes.
Her goal is to provide a safe space for you to explore your current struggles in a way that allows you to learn from your past, in order to achieve emotional balance and self-acceptance so that they can better understand your patterns and create opportunities to learn and grow.
She earned a Master of Science in Counseling with a concentration in mental health from Drake University in Iowa. Prior to joining the Abundance Team, she worked in residential settings in the Midwest with high-risk youths who had co-occurring mental health and substance use/abuse issues.
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She is delighted to be returning to the Pacific Northwest (Washington), where she was born and raised.
To name a few specialties, she works with anxiety, depression, anger, PTSD and trauma, life transitions, family conflict and relationship issues, grief, stress and self-esteem, and substance use/abuse. Her primary clientele consists of children and adolescents, including teenagers and young adults.
Contact: +1 213-505-4307
Address: 4221 Wilshire Blvd Suite 230, Los Angeles, CA 90010, United States
4. Jeong Therapy
Hong Jeong is an EMDR-trained therapist who specializes in the treatment of social anxiety and childhood trauma.
The University of Washington awarded him a Master of Social Worker degree. He previously worked as a therapist in a community mental health setting, where he assessed, diagnosed, and provided individual, family, and group therapy to clients ranging in age from 18 to 59.
He has extensive clinical and personal experience working with adults suffering from trauma, depression, anxiety, anger, and addiction. He believes that each client is unique, and his job as a therapist is to assist individuals in developing Mind and Body Awareness of their uniqueness and self-efficacy.
Accepting, validating, encouraging, and supporting each client is an essential part of the therapeutic relationship, in his opinion. His approach is simple, so you can identify your old habit and gain the tools you need to manage stress and improve the overall quality of your life.
Contact: +1 213-761-4246
Address: 714 W Olympic Blvd suite 627, Los Angeles, CA 90015, United States
5. Beverly Hills-Therapy
NOAH HASS is a licensed psychologist and registered therapist who specializes in integrative art therapy and mindfulness approaches.
He has been providing clinical services since 1999 and he is a professor at California School of Professional Psychology with a small private practice. He uses proven methods, including from his own research, to help people who are experiencing depression and anxiety and who are interested in develop secure relationships.
His expertise is in compassionate-based biofeedback, cognitive processing therapy, EFT tapping for trauma, integrative behavior cognitive therapy, art therapy, and chronic pain, weightism, and bereavement counseling.
Contact: +1 323-717-6546
Address: 640 S San Vicente Blvd, Los Angeles, CA 90048, United States
6. Cognitive Behavioral Therapy Los Angeles – West LA/Beverly Hills
Dr. Rosy Benedicto is a licensed and board-certified behavioral and cognitive psychologist specializing in mood and anxiety disorders, trauma and sleep issues, addiction, anger, and relationship issues.
She has received extensive training in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based approaches, as well as certification in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) therapy for PTSD and CBT for Insomnia.
To maximize the effectiveness of psychotherapy, her therapeutic approach emphasizes tailoring evidence-based practices to clients’ unique individual needs.
The American Board of Professional Psychology has certified Dr. Benedicto in Behavioral and Cognitive Psychology (ABPP).She earned her bachelor’s degree at the University of California, San Diego (UCSD) and her master’s and doctorate degrees at the University of Nebraska-Lincoln.
She completed an APA-accredited psychology internship as well as a postdoctoral fellowship in trauma psychology at the VA Greater Los Angeles Healthcare System, where she now works as a staff psychologist. She has co-authored peer-reviewed publications and spoken at conferences about family violence, adult and childhood trauma, substance abuse, emotional regulation, and aggression.
The National Institute on Alcohol Abuse and Alcoholism funded her research (NIAAA). She is also a member of the American Psychological Association and the Association for Behavioral and Cognitive Therapies, as well as a reviewer for several clinical journals.
Contact: +1 888-813-9613
Address: 11645 Wilshire Blvd Suite 1030, Los Angeles, CA 90025, United States
7. Los Angeles Therapy Center and Associates – DWI Treatment, Marriage Therapist Services
Roland A. Frauchiger, M.A., MFT founded Los Angeles Therapy Center and Associates to meet the need for experienced and active psychotherapists in Los Angeles, CA. Roland A. Frauchiger, M.A., MFT, former executive director of network operations and founder of our therapy center, brings more than 25 years of experience as a psychotherapist to assisting people in finding the best available counseling and psychotherapy.
Contact: +1 323-304-6735
Address: 301 W 1st St, Los Angeles, CA 90012, United States
8. Highland Park Holistic Therapy
Their Los Angeles psychotherapists at Highland Park Holistic Therapy practice depth psychotherapy and understand that the beliefs and stories you hold unconsciously and deeply within are creating and shaping your outside life.
They assist you in identifying these beliefs and shifting them toward health. They offer genuine, direct, and nurturing support as they seek to get to the heart of the problem. Every aspect of who you are is welcome here – all aspects for them to investigate, assist with, and heal.
Jenny Walters believes in approaching therapy with deep compassion and directness. Her clients appreciate her groundedness and sense of humor, as well as her desire to help you understand what is causing you pain.
I want to give you tools and a sense of agency so that you can find and feel relief. She uses mindfulness and a holistic approach that respects the connection between your mind and body. This approach gets to the heart of the matter, allowing them to work together to create long-term change for you.
Pacifica Graduate Institute awarded her an MA in Counseling Psychology with an emphasis in depth psychology, and she went on to complete depth psychological training in psychodynamic and psychoanalytic approaches.
She also has a Master of Fine Arts and work with many creative arts professionals and the problems they face. EMDR (Eye Movement Desensitization Reprocessing) and Somatic Experiencing are two additional professional trainings.
Contact: +1 323-609-9887
Address: 4809 York Blvd, Los Angeles, CA 90042, United States
9. Golden Hour Therapy / Therapy Lab
Dr. Chandler Chang offers expertise based on nearly two decades of experience in prestigious research-oriented training programs and private practice, using evidence-based treatments and a compassionate approach.
She is passionate about incorporating science into psychological practice and is on a mission to train other therapists in this manner while also providing accessible mental health care to all.
Dr. Chang received his bachelor’s degree from Princeton University and his doctorate from The University of Georgia. Dr. Chang completed UCLA’s prestigious pre-doctoral internship as well as training at NYU’s Child Study Center and the University of Georgia Regents Center for Learning Disorders.
She founded and owns two downtown Los Angeles private practices, Golden Hour Therapy and Therapy Lab, in addition to teaching clinical psychology at the University of Southern California. (Licensed in California, PSY 22092, and Michigan, 6301018928.)
Contact:+1 213-712-9595
Address: 250 1st St #300, Los Angeles, CA 90012, United States
10. Psychotherapy Los Angeles
Dr. Regina Petterson is a licensed clinical psychologist in private practice with over 20 years of experience who specializes in sliding-scale psychodynamic psychotherapy.
She earned her Bachelor of Science in Psychobiology from UCLA, her Master of Arts in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University, and her Psy.D. in Clinical Psychology from California School of Professional Psychology, Los Angeles. She received a Certificate in Psychoanalytic Psychotherapy after completing her postdoctoral training in psychoanalytic psychotherapy at the Wright Institute in Los Angeles. Dr. Petterson has also authored articles for the American Journal of Psychoanalysis.
Contact: +1 310-462-3134
Address: 11980 San Vicente Blvd # 701, Los Angeles, CA 90049, United States
11. Lauren Malkasian, Individual and Family Therapy, A.P.C.
Lauren Malkasian is a licensed marriage and family therapist with a Master’s degree in clinical psychology from Antioch University Los Angeles and a Bachelor of Arts in Film/TV from NYU’s Tisch School of the Arts.
She has specialized training in EMDR, which is designed to alleviate the distress associated with traumatic memories; talk therapy, which helps identify thoughts, beliefs, and assumptions that make life difficult; body-centered psychotherapy and somatic work, which can help relieve the negative effects of trauma; and somatic work, which can help relieve the negative effects of trauma and emotional pains.
Contact: +1 213-357-0065
Address:321 N Larchmont Blvd 5th Floor, Los Angeles, CA 90004, United States
12. Lynn Steinberg, PHD, MFT
Dr. Steinberg works with individuals, couples, families, and groups. For over 47 years, she has specialized in working with abused children and adults.
Her interest and background naturally led her to specialize in the psychological abuse of Parent Alienation for the last 13 years. This includes false sexual abuse accusations.
She provides a four-day intensive family reunification program for alienated parents and children. It is set in Los Angeles. She is a Parent Alienation expert witness in Children’s Court, Family Court, and Criminal Court. She can also testify to the mistreatment of alienated parents and children in every state and around the world. Dr. Steinberg is a trained Mediator who has worked for the Superior Court.
Contact: +1 323-449-2203
Address: 538 S Wilton Pl, Los Angeles, CA 90020, United States
Conclusion
A good fit is one of the most important factors to consider when looking for a therapist—how can you work with someone if you can’t talk to them? When looking for a therapist, it’s critical to find someone who uses a therapeutic approach that’s right for you, as well as someone with whom you feel comfortable talking.
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