It can be a concerning time if you are beginning to lose your hair or showing signs of hair thinning. Although age is a common factor at play, there is sometimes a health condition or underlying issue causing the hair loss you are experiencing.
With this in mind, here are some of the more common and well-known conditions that might lead to (or cause) hair loss.
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Hormonal Imbalances
Both men and women can suffer from hormone imbalances at any point in their life. Plus, hormonal imbalances can be different for men and women.
For example, women may suffer hair loss or even hair thinning as a result of PCOS (polycystic ovarian syndrome), which increases insulin secretion.
A hormonal imbalance may also be seen in menopausal females when estrogen and progesterone drop. For men, it is often a case of low testosterone levels or high blood pressure that causes hair loss and thinning.
Autoimmune Diseases
In some cases, you may find that your immune system attacks your body rather than protects it. Alopecia areata can attack your hair follicles, and this can leave you with thinning hair and patches of hair loss.
Hay fever and atopic dermatitis, which are also autoimmune diseases, can have an impact on hair growth and thickness. If an autoimmune disease affects how you feel and feel about yourself, then it is important to seek treatment.
Specialists like hshairclinic.co.uk provide hair transplants to suitable candidates, which is an increasingly popular remedy among people suffering from hair loss or thinning. Additionally, you could look at taking hair loss medication.
Thyroid Issues
If you have an overactive or underactive thyroid, you might suffer from some degree of hair loss. Being diagnosed with thyroid issues is the first step that you need to take. Visiting a doctor or another health professional is essential for this part.
After diagnosis, there are positive steps you can take to treat thyroid issues, and these treatments may have an impact on the amount of hair loss you suffer.
Stress and Trauma
Everyone experiences some level of stress, but did you know that severe stress and trauma can cause hair loss? If you are struggling to cope with the levels of stress you are under, you could even see hair loss at an alarming rate in some cases.
Similarly, if you have experienced a trauma of any kind (such as an accident or the loss of a loved one), you may find that your hair loss may become exaggerated. PTSD can cause stress hormones to peak, and they may struggle to return to normal, which will affect hair growth and hair loss you may experience
Vitamin and Nutrient Deficiencies
Your body needs the right nutrients and vitamins to function properly. If you are deficient in anything such as vitamin D, Selenium, Zinc, or vitamin B12, you may notice that hair loss and thinning become more prominent.
To improve this situation, you need a health check by a trained medical professional. See what nutrients and vitamins your body is not getting enough of, and look at how to incorporate these into your diet. You might also benefit from taking a multivitamin supplement alongside your diet to help.
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Chibueze Uchegbu is a certified medical physiologist with a great passion for healthy living.
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