Author: chibueze uchegbu

A lot of people are worried about the health and appearance of their skin, especially as they get older.

If you’re in that situation right now, know that you can use different techniques to make your skin noticeably better pretty fast depending on the current state of your skin routine.

A lot of people make mistakes that can hurt their skin without them realising it, or they don’t know how to take care of it properly, and simply making a few changes here and there could help.

Some treatments will give you more supple-looking skin and make it look rejuvenated almost instantly too. Let’s take a look at some of the things you can do to improve the look of your skin starting today.

Consider Skin Fillers

If your skin is starting to lose its suppleness, then getting filler treatments could be a good option. You could get classic Botox treatments, and if you’re afraid about them, don’t be.

Modern Botox is almost unnoticeable and will give you a very natural look, so don’t automatically write it off. You also have all sorts of new fillers that use materials that look and feel perfectly natural.

If you’re looking for a doctor that can offer you a wide variety of options and other rejuvenation procedures, you can check out Dr. Christopher Pavlou.

Start Using a Skin Serum

You may have seen or heard of skin serums and wonder what they do and why they’re so important. As it turns out, skin serums are one of the most important components in a healthy skincare routine, and not using one is what could be blocking you from having the best skin that you can have.

The goal of a skin serum is to penetrate the pores deeply and deliver nutrients. They are made of a carrier agent with a variety of vitamins and nutrients.

Some serums need to be applied over the skin directly after cleaning and exfoliating, while others can be used like your average moisturiser.

Either way, serums can make the pores look tighter and cleaner, and can dramatically affect your glow and skin suppleness, so you should give them a try.

Eat and Drink Better

What you put in your body will reflect on your skin, and if you have bad habits like smoking and drinking, then you should stop right away. Nothing will age skin faster than these two things, and if you do both, then you will never have great skin. That’s just the way it is.

You also need to have a complete diet rich in antioxidants and consider looking at supplementation. Things like collagen, vitamin C, and omega-3 fatty acids can all promote better skin health, so consider adding them to your diet or look for a multivitamin made specifically for your skin and nails.

Following these few simple tips could be enough for you to enjoy much better skin in no time. So, start looking at each of them, and see which ones you could implement right now.

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When it comes to working out at home, it can be quite tough to do if you don’t have any equipment. You might not also have the space to have a squat rack, weighted plates, cardio machines, and a cable machine either.

This can pose quite a problem, as exercising needs variation and it can be tricky to do so when you haven’t got what you need.

However, there are machines out there that aim to provide you with a gym-like experience with just one machine. So, keep reading and discover the 3 best home gym machines that are essential for your fitness routine.

• Tonal

You may see the Tonal listed as a cable machine, but it’s so much more than that. This technologically advanced piece of home gym equipment is astonishingly good and offers you a whole lot more than the ones in the gym.

The Tonal comes with a touchscreen display that allows you to choose from an array of virtual training sessions, making your workouts easier than ever. It also has hundreds of pounds of electromagnetic resistance, so you don’t need to worry about loading weights on or off. This machine allows you to perform all kinds of different movements.

From face pulls to squats, the Tonal works your whole body. As your performance improves over time, the Tonal will make your workouts harder so that you can continue to get better. So, if you’re looking for a home gym machine that does it all, then the Tonal is exactly what you need for your fitness journey.

• Force USA X20 Pro

This next home gym machine is a beast of a machine, and it can definitely bring a whole new level of exercise to your workouts.

The Force USA X20 Pro comes equipped with a power rack, 289 pound weight stacks, and 17 attachments and accessories! It’s made from 11 gauge steel, so you don’t have to worry about lifting heavy.

It also has safeties on the sides of the rack too and spotter arms in case you need them. The X20 Pro can be upgraded too to give you even more attachments such as a lat pulldown seat, so you can really tailor your workout to match what you would do in the gym.

This machine boasts that you can do over 400 different exercises on it, so it really does do it all in one piece of kit.

Why not try out the Force USA X20 Pro home gym machine, and you’ll soon wonder why you ever went to the gym in the first place when you can do it all from the comfort of your own home.

• REP FT-3000 Compact Trainer

If you don’t have a whole lot of space, you might think that you haven’t got enough room for a cumbersome home gym machine. But the REP FT-3000 Compact Trainer aims to combat this problem and is the space saving machine that you need. Just because it’s small though, it doesn’t mean it compromises on style or quality.

This gym-grade machine comes in at just 53 inches wide and 78 inches high, allowing you to easily slot it into your smaller workout area. It also comes with a total 360 pound weight stack as well, ensuring that you can really push yourself to your limits.

It even has storage in the middle for all your pulley accessories! So, if you’re after a cable machine that won’t eat up your entire home gym space, then you definitely need the REP FT-3000.

Exercising at home doesn’t have to be boring, nor do you have to compromise on the types of exercises you can do either.

These home gym machines show you just how much you can fit into one piece of kit, so you can really do it all from home. So, be sure to check out these 3 machines, and you’ll soon have the perfect home gym for your workouts.

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It is not easy to get into medical schools in New York. It’s no surprise that New York is one of the most popular places to pursue a medical education, given its cultural cachet, large population, and many excellent schools. Here are the medical Schools in New York

1. New York Medical College

Since 1860, New York Medical College (NYMC) has educated students from all over the world to provide skilled and compassionate medical care, to investigate basic science questions that lead to important discoveries, and to provide leadership in the field of public health and essential services to people with specialized care needs.

The School of Medicine, Graduate School of Biomedical Sciences, and School of Health Sciences and Practice, as well as the Touro College of Dental Medicine at NYMC and the Touro College School of Health Sciences’ nursing program at NYMC, are all located on the Valhalla campus in Westchester County, New York, and serve a large catchment area, allowing their students to treat and work with culturally and economically diverse populations, as well as pursue a diverse range of career, residency, and intern opportunities.

Their affiliate hospitals are among the best in the tri-state area, and their faculty is unrivaled in terms of dedication and skill. Talented and dedicated. Humanistic and varied.

These are the essential characteristics of the School of Medicine student body. Students with these characteristics choose New York Medical College because of the excellent education and clinical experience opportunities we provide, as well as our emphasis on providing compassionate care and making a difference in people’s lives.

Contact: +1 914-594-4000

Address: 40 Sunshine Cottage Rd, Valhalla, NY 10595, United States

2. Albert Einstein College of Medicine

Albert Einstein College of Medicine is a medical school that focuses on research. For over 60 years, their diverse faculty and staff have set the standard for excellence in medical and graduate education, patient-centered clinical care, and scientific research aimed at improving human health in their communities and beyond.

Their mission is to educate and train a diverse group of students to become knowledgeable, compassionate physicians and innovative scientific investigators. Einstein is a member of the Montefiore Health System as well as Yeshiva University. Albert Einstein College of Medicine has one of the largest medical education programs in the country.

The College of Medicine is home to 740 M.D. students, 194 Ph.D. students, 118 students in the combined M.D.-Ph.D. program, and 255 postdoctoral research fellows at our Belfer Institute for Advanced Biomedical Studies during the 2022-2023 academic year. More than 9,000 Einstein alumni work as clinicians, biomedical scientists, and medical educators across the country.

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When the medical school opened in 1955, the New York Times noted that “the new medical school’s distinguished and talented faculty assured the institution of a place among the world’s great medical schools.”

In the years since this prophecy has been more than fulfilled. Einstein was one of the first major medical schools to integrate bedside experience with learning, bringing first-year students into contact with patients and connecting classroom study to case experience.

Einstein was also the first private medical school in New York City to establish an academic department of family medicine, as well as the first to create a residency program in internal medicine with an emphasis on women’s health.

Through Montefiore and a network of affiliates that includes hospitals and medical centers in the Bronx, Brooklyn, and Long Island, Einstein runs one of the largest residency and fellowship training programs in the medical and dental professions in the United States.

In addition to the M.D. program, the College of Medicine offers Ph.D. programs in biomedical sciences, a joint M.D.-Ph.D. program, an M.S. in clinical research, and an M.S. in bioethics in collaboration with Cardozo Law.

Contact: +1 718-430-2000

Address: 1300 Morris Park Ave, The Bronx, NY 10461, United States

3. Icahn School of Medicine at Mount Sinai

Mount Sinai’s Icahn School of Medicine is a global leader in medical and scientific education, biomedical research, and patient care.

It is the medical school for the Mount Sinai Health System, which has eight hospital campuses and over 5,000 faculty members as well as nearly 2,000 students, residents, and fellows.

Their unwavering pursuit of intellectual exchange, ground-breaking research, and multidisciplinary collaboration propels them forward in biomedical discoveries and advances.

They pursue ideas that frequently challenge conventional wisdom in order to revolutionize medical practice and produce dramatically better outcomes for patients. They make big, risky bets by investing in radical free thinkers and cutting-edge technology.

The Icahn School of Medicine at Mount Sinai (ISMMS) is known for its creativity and risk-taking. They encourage and support the innovative thinking and rigorous science that are transforming medicine today.

Their MD Program, housed in Mount Sinai’s Leni and Peter W. May Department of Medical Education, combines the most progressive, technologically advanced, scientifically-based education with the goal of addressing healthcare needs locally, in New York City, and globally.

Contact: +1 212-241-6696

Address: 1 Gustave L. Levy Pl, New York, NY 10029, United States

4. Weill Medical College

Weill Cornell Medicine is dedicated to providing excellent patient care, scientific discovery, and medical education in New York City and around the world.

Their doctors and scientists have been providing world-class clinical care and cutting-edge research to patients since 1898, connecting them to the most recent treatment innovations and prevention strategies.

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The powerful network of collaborators that Weill Cornell Medicine has extends to its parent university, Cornell University; to Qatar, where Weill Cornell Medicine-Qatar offers a Cornell University medical degree; and to programs in Tanzania, Haiti, Brazil, Austria, and Turkey.

At NewYork-Presbyterian/Weill Cornell Medical Center, NewYork-Presbyterian Westchester Behavioral Health Center, NewYork-Presbyterian Lower Manhattan Hospital, NewYork-Presbyterian Queens, and NewYork-Presbyterian Brooklyn Methodist Hospital, Weill Cornell Medicine faculty provide exceptional patient care.

Houston Methodist is also affiliated with Weill Cornell Medicine. Weill Cornell Medical College and the Graduate School of Medical Sciences are dedicated to excellence in research, teaching, patient care, and medical science advancement.

To that end, their mission is to provide the best education possible for medical students and students pursuing advanced degrees in the biomedical sciences, to contribute to physicians’ lifelong education throughout their careers, to conduct cutting-edge research, to improve the nation’s and the world’s healthcare now and for future generations, and to provide the highest quality of clinical care for the communities they serve. Each of these areas contributes to the success of the others.

In pursuit of this mission, the medical college and graduate school fully support Cornell University’s commitment to equality of education and employment opportunity by affirming the value of diversity and promoting a discrimination-free environment.

Contact: +1 212-746-1450

Address: 418 E 71st St #21, New York, NY 10021, United States

5. Vagelos College of Physicians and Surgeons

The Vagelos College of Physicians and Surgeons (VP&S) at Columbia University is guided by the principle that medical education is university education.

Knowledge and skills are important in professional education, but a deep understanding of the science, art, and ethics within which knowledge and skill are applied is far more important.

As a part of Columbia University, the College develops its curriculum, selects its faculty, and marshals its vast resources of equipment and clinical experience to instill in students an understanding of medicine.

VP&S is a part of the Columbia University Irving Medical Center, which is an integral part of the Washington Heights community in upper Manhattan, one of New York City’s most diverse neighborhoods.

Contact: +1 212-305-2862

Address: 630 W 168th St, New York, NY 10032, United States

6. Jacobs School Of Medicine And Biomedical Sciences

From its beginnings as a medical school in 1846 to today, the Jacobs School of Medicine and Biomedical Sciences continues to build on its proud legacy of teaching, patient care, and scientific discovery.

The Jacobs School of Medicine and Biomedical Sciences chooses students who have the intelligence, integrity, and personal and emotional characteristics required to become excellent and effective physicians.

They offer a broad-based clinical education in both ambulatory and hospital settings, with a strong primary care core curriculum and exposure to all specialties

Contact: +1 716-829-2802

Address: 955 Main Rd, Buffalo, NY 14203, United States

7. Touro College of Osteopathic Medicine (TOUROCOM) – Harlem, NY Campus

TouroCOM combines technological innovation with social responsibility, and a cutting-edge curriculum complements community outreach.

Touro College of Osteopathic Medicine has been attracting students and training physicians who are dedicated to helping their patients and the medical profession since its inception in 2007. TouroCOM is equally committed to addressing diversity disparities in our healthcare delivery system so that physicians can best meet the needs of their patients.

The genuine desire to assist others pervades how they interact as a community. The warmth and caring for one another is palpable as you walk their halls, study in our library, volunteer, advocate for their profession, mentor high school students, or attend a health fair with fellow students.

Their medical curriculum is among the first of its kind to fully utilize modern medical and classroom technologies.

Contact: +1 212-851-1199

Address: 230 W 125th St 3rd Floor, New York, NY 10027, United States

8. Renaissance School of Medicine at Stony Brook University

Stony Brook University’s Renaissance School of Medicine is a public medical school in Stony Brook, New York.

It is a part of Stony Brook University, the flagship of the State University of New York (SUNY) system, and one of 62 members of the Association of American Universities (AAU), an invitation-only organization of North America’s best research universities.

Stony Brook Medicine, the University’s medical enterprise, includes Stony Brook University Hospital, Stony Brook Children’s Hospital, Stony Brook Southampton Hospital, and the Long Island State Veterans Home, as well as over 100 outpatient care sites throughout Suffolk County.

It is one of five Health Sciences schools at Stony Brook University, along with Dental Medicine, Health Technology and Management, Nursing, and Social Welfare.

Contact: +1 631-331-3338

Address: 100 Nicolls Rd, Stony Brook, NY 11794, United States

9. Downstate Medical Center

In Brooklyn, New York, SUNY Downstate Health Sciences University (Downstate) is a public medical school and hospital.

It is the southernmost member of the State University of New York (SUNY) system and Brooklyn’s only academic medical center for health education, research, and patient care. It had 1,846 students and approximately 8,000 faculty and staff as of Fall 2018. Healthcare is transformative—and always changing.

Their Integrated Pathways Curriculum takes into account more than just medical advances. It allows you to be adaptable to whatever happens next.

SUNY Downstate was the birthplace of modern medical education. Medical students began learning by patient bedsides more than 150 years ago, when they left the classroom. This advancement altered the way physicians learn.

Of course, medicine has evolved constantly since then. We’ve done the same. Their Integrated Pathways Curriculum intertwines clinical and basic science throughout your four years of study.

It means you’ll start thinking like a doctor on the first day of class. It also ensures that you’ll be ready to learn throughout your career.

You’ll work alongside physicians, nurses, researchers, public health scientists, advanced practice providers, and others as a medical student at Brooklyn’s only academic medical center. You will become a better, more caring physician by viewing healthcare through so many lenses.

Address: 450 Clarkson Ave # 67, Brooklyn, NY 11203, United States

Contact: +1 718-270-1000

10. SUNY Upstate Medical University

Upstate Medical University, founded in 1834, is the 15th oldest medical school in the United States and the only medical school in Central New York.

The university is affiliated with the State University of New York (SUNY). SUNY Upstate Medical University in Syracuse, New York, is the region’s only academic medical center. It is also the region’s largest employer, employing 9,460 people.

Upstate is affiliated with the State University of New York, and its mission is to improve community health through education, biomedical research, and health care.

The educational mission of Upstate Medical University is anchored by its four colleges: Medicine, Nursing, Health Professions, and Graduate Studies (biomedical sciences).

Contact: +1 315-464-5540

Address: 750 E Adams St, Syracuse, NY 13210, United States

11. NYIT College Of Osteopathic Medicine

New York Tech is emerging from recent challenges as a stronger, more forward-thinking institution. They are dedicated to educating the next generation of leaders, inspiring innovation, and advancing entrepreneurship as a dynamic, highly ranked, and accredited not-for-profit university.

They recognize that a college education is a significant investment and provide generous financial aid packages (99% of first-time, first-year students receive assistance). They have special scholarships for veterans, transfer students, alumni, and children of police, firefighters, EMS, and K-12 teachers, in addition to having one of the lowest out-of-pocket tuition costs among private colleges in New York State.

Their 100+ tech-focused degree programs and areas of specialization prepare students for future jobs, give them a competitive advantage in the marketplace, and help them grow as people, citizens, and professionals by offering programs that meet market demands.

Nearly 8,000 students from 72 countries and 40 states graduate as engaged, technologically savvy physicians, architects, scientists, engineers, business leaders, digital artists, healthcare professionals, and others.

Contact: +1 516-686-3700

Address: 101 Northern Blvd, Glen Head, NY 11545, United States

Conclusion on the medical schools in New York

Admission to medical schools in New York is competitive, with high out-of-state matriculation rates drawing a large number of applicants.

Do your homework and use a data-driven approach to determine whether your statistics and values align with those of individual programs.

Demonstrate your fit with each program in your applications, and you could end up studying medicine in New York for four years.

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Dentists are on the front lines of oral health. They collaborate with communities to prevent and treat dental/oral disease, dental irregularities, and dental/facial injuries.

Dentists are in charge of the dental team, diagnosing and treating dental problems with the skills and confidence they have gained through world-class training.

They give patients advice and use their manual dexterity to perform complex surgical and dental procedures. Here are a few dentists in Philadelphia

1. Philadelphia Dentistry

For the past 20 years, Dr. Ken Cirka has owned and operated his own dental practice in Philadelphia. His gentle demeanor in the office has resulted in strong patient and staff loyalty.

Patients have repeatedly told him on review sites such as Google and Yelp that their visits to his office were the best dental visits of their adult lives.

Dr. Cirka provides his patients with the most gentle preventive, restorative, and cosmetic dentistry available.

He has high standards and expectations of his staff, and each of his four hygienists goes above and beyond to provide patients with the most gentle and thorough cleanings possible using the most up-to-date and best materials.

Dr. Cirka and his team’s expertise and experience will lead you to health, whether you need implants to replace missing teeth, veneers to improve your smile or a general check-up.

He was born and raised in a small town near Pittsburgh, PA, before beginning his professional career. He moved to Philadelphia after being accepted to the University of Pennsylvania dental school, where he has lived for the past 26 years. He enjoys learning new dental techniques and has traveled to Germany, Africa, and all over the United States to do so.

Contact: +1 215-568-6222

Address: 1601 Walnut St #1302, Philadelphia, PA 19102, United States

2. Dentistry at 1818 Market St

Their patients tell them at Dentistry in 1818 in Philadelphia that they look forward to going to the dentist because they make dental appointments convenient.

Maintaining a healthy mouth requires effort, but they believe it should never be the source of anxiety or fear. After all, healthy teeth are an essential component of a healthy lifestyle.

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This is why their dental team goes above and beyond to provide patients with pain-free dentistry in Philadelphia in a relaxing setting where their time is respected.

Dr. Jonathan Siegel graduated from the University of Pennsylvania School of Dentistry before joining the Dentistry at 1818 team.

As a result, he is committed to providing patients with healthy teeth and beautiful smiles in an environment in which they can feel completely at ease.

His calm demeanor and professional demeanor have made him an indispensable member of the team, and both patients and staff admire his dedication to his work.

Dr. Siegel’s practice focuses on preventive, advanced restorative, and reconstructive dentistry, with a special interest in dental implants and pain management.

As part of his commitment to providing patients with unparalleled, cutting-edge care, Dr. Siegel is also Invisalign certified.

He graduated from the University of Medicine and Dentistry of New Jersey with a one-year advanced education in general dentistry. He continues to pursue hours of continuing education and employs only the best materials in his work.

Contact: +1 215-567-2666

Address: 1818 Market St #100, Philadelphia, PA 19103, United States

3. Dentistry for Life

Dr. Patel, who is originally from the Pocono Mountains, earned her Bachelor of Science in Biology from the University of Scranton.

She then attended Temple University School of Dentistry, where she earned her Doctorate in Dental Medicine.

Dr. Patel completed outreach at several special needs and underprivileged clinics in the Philadelphia area while completing her training. Dr. Patel then went on to further her education in esthetic dentistry at St. Luke’s Hospital GPR under the supervision of highly skilled dental professionals.

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Dr. Patel has volunteered to provide dental care at the Mission of Mercy in Pennsylvania. To provide the most up-to-date treatments, she continues to expand her knowledge by taking several hours of continuing education courses each year. Dr. Patel is fascinated by the world and enjoys traveling in her spare time. She also enjoys exploring new restaurants in the city. She is the proud owner of a Yorkshire Terrier named Mia.

Contact: +1 215-575-0550

Address: 1601 Walnut St #1217, Philadelphia, PA 19102, United States

4. Rittenhouse Dentistry: David Gardner, DMD

Dr. David Gardner has extensive training and attends numerous Continuing Education courses to stay current on all aspects of dentistry.

He is a member of the American Dental Association, the Pennsylvania Dental Association, and the Philadelphia County Dental Society. His primary goal is to provide the patient with a caring and exceptional personal dental experience. Dr. Gardner is responsible for all aspects of your dental care.

Contact: +1 215-732-2490

Address: 1728 Spruce St #101, Philadelphia, PA 19103, United States

5. Pamela G. Doray, DMD

Dr. Doray has built a national reputation as a leading cosmetic and reconstructive dentist in the Philadelphia area over the last three decades.

She is the only AACD-accredited dentist in Philadelphia. She is a Fellow of the Academy of General Dentistry and has been named one of Philadelphia Magazine’s “Top Dentists” on numerous occasions.

Dr. Doray has been practicing comprehensive reconstructive, cosmetic, and implant dentistry in downtown Philadelphia since 1984.

Her practice is known for providing excellent personalized patient service, a commitment to the highest quality of care, and cutting-edge technology. Dr. Doray graduated from the University of Pennsylvania’s School of Dental Medicine first in her class. Prior to attending dental school, she earned a bachelor’s degree in mathematics from Bucknell University. She also earned an MSEd in Measurement, Evaluation, and Experimental Research Techniques from the University of Pennsylvania.

Dr. Doray has always been actively involved in teaching, research, and consulting on various aspects of cosmetic and implant dentistry, allowing her to provide her patients with the most up-to-date care. Dr. Doray received the Academy of General Dentistry’s prestigious Fellowship Award in 2008.

Contact: +1 215-772-3100

Address: 1528 Walnut St, Philadelphia, PA 19102, United States

6. PhillySmiles

Dr. Joseph Roberts is known for his gentle touch and prioritizes patient comfort. His patients adore his “painless Novocaine,” which makes injections extremely comfortable. Dr. Roberts’ training and experience, combined with his calm and assured demeanor, make even the most difficult procedures simple for his patients.

He received his formal dental education at Temple University School of Dental Medicine, Montefiore Hospital, and Harvard School of Dental Medicine, as well as a fellowship in the Academy of General Dentistry.

Dr. Roberts is a founding member and president of the Philadelphia Implant Society, as well as the President of the Eastern Dental Society. Dr. Roberts’ work has appeared in the American Dental Association Journal and the Journal of Oral and Maxillofacial Surgery.

He is an active member of local and national dental organizations, and he has lectured on dental implants and digital radiography all over the world. Dr. Roberts is a member of the Kornberg School of Dentistry’s Board of Directors.

Contact: +1 215-735-9000

Address: 1804 Rittenhouse Square, Philadelphia, PA 19103, United States

7. Rittenhouse Dental Group

Dr. Jian Huang, a friendly and caring individual, chose dentistry as a career because it is a wonderful way to help people live healthier lives. Dr. Huang earned her Doctor of Dental Medicine from the University of Pennsylvania School of Dental Medicine in 2009 after receiving her PhD in immunology from the University of Pittsburgh.

Dr. Huang’s practice focuses on family and cosmetic treatments such as Snap-On Smile, dental implants, Invisalign clear aligners, and Zoom teeth whitening. Dr. Huang has made it her mission to make it simple and affordable for your family to receive the dental care you desire and deserve.

Your convenience is her top priority, with short wait times, evening and weekend hours, and reasonable pricing.

Dr. Huang believes it is critical that you understand all aspects of your care plan, and she takes the time to answer any questions you may have about her recommendations.

This approach has been so successful with her patient family that many of her new patients are referred by those who have benefited from her care.

Contact: +1 215-546-2311

Address: 255 S 17th St #2807, Philadelphia, PA 19103, United States

8. Advanced Dentistry of Philadelphia

Pallavi Batra, DMD, of Advanced Dentistry of Philadelphia, is a caring and experienced dentist. Dr. Batra has over 15 years of experience practicing dentistry and offers patients in Philadelphia, Pennsylvania high-quality general, cosmetic, and implant dentistry services.

She is deeply committed to providing her patients with the best possible care and service, and she works hard every day to set a new standard of care in dental medicine.

Dr. Batra earned her dental degree from The University of Pennsylvania School of Dental Medicine, one of the country’s few Ivy League dental schools.

She earned honors degrees in a variety of fields, including orthodontics, oral medicine, periodontics, geriatric dentistry, and oral surgery.

Her professional affiliations include the American Dental Association, the Pennsylvania Dental Association, the Association of General Dentistry, and the American Association of Cosmetic Dentistry.

Contact: +1 215-549-4411

Address: 7501 Stenton Ave, Philadelphia, PA 19150, United States

9. Dentistry in Philadelphia

Dr. Sukyong Allen Jung grew up in a small beach town on South Korea’s east coast before moving to New York.

He then earned a bachelor’s degree in biochemistry from Binghamton University and went on to study dentistry at the University of Pennsylvania, one of the country’s three Ivy League dental schools. He was a Dean’s scholar at UPenn and graduated with several honors.

His current scope of practice includes everything from beautifully crafted crowns and veneers to advanced root canal treatments and implant placement/restoration.

Dr. Jung places a strong emphasis on clear communication with his patients in order to better understand their wants and needs, which directly translates to an improved patient experience at Dentistry in Philadelphia.

Contact: +1 215-735-8844

Address: 1628 Spruce St, Philadelphia, PA 19103, United States

10. Fishtown Dentistry, Dr. Raha Mozaffari

Fishtown Dentistry, located at 244 East Girard Avenue, has been serving the community for over seventy years. Dr. Raha Mozaffari, a graduate of the University of Pennsylvania School of Dental Medicine and the General Practice Residency program at Einstein Medical Center’s Maxwell S. Fogel Department of Dental Medicine, currently leads the practice.

Dr. Mozaffari, a general restorative dentistry specialist, sees patients of all ages. Her education includes extensive clinical experience in cosmetic, implant, and Invisalign treatment.

She is eager to assist patients in achieving their health goals and achieving a beautiful, natural smile. Dr. Mozaffari grew up in Blue Bell, Pennsylvania, and has worked in both the suburbs and the city of Philadelphia.

Contact: +1 215-739-2543

Address: 244 E Girard Ave, Philadelphia, PA 19125, United States

11. Race Street Dental Care (Garces Dental Group) – Drs. Garces, Conover & Okur

Dr. Beatriz Garces was born in the Cuban capital of Havana. She relocated to Miami, Florida in 1994 to pursue a Bachelor of Science in Biology at Florida International University.

In 2002, she earned her Dental Medicine degree from Temple University School of Dentistry. Dr. Garces completed her Certificate for General Practice Residency at Christiana Care in Wilmington, Delaware in 2003.

She is a board member for Puentes De Salud, as well as a part-time faculty clinician for the Dental Health Center at Delaware Technical Community College (Wilmington, Delaware), Christiana Care Hospital (Newark, Delaware), and Temple University Kornberg School of Dentistry (Philadelphia, Pennsylvania). Dr. Beatriz Garces established the Garces Foundation in 2012 to improve access to resources for the Philadelphia immigrant community.

Contact: +1 215-923-1233

Address: 212 Race St #1a, Philadelphia, PA 19106, United States

12. Avenue of the Arts Dental

Dr. Mark Hoang earned a Bachelor of Science degree in 2003 from Temple University before pursuing dental training at the Pittsburgh University School of Dental Medicine in 2007. Dr. Mark gradually developed a passion and vision for how he wants to practice dentistry after four years as an associate.

That is why he decided to start his own practice, Avenue of the Arts Dental. Dr. Mark was able to mold and customize all procedures that he wanted to do as the owner of his own practice.

Dr. Mark is a perfectionist and a passionate provider, which is why he uses cutting-edge technology to ensure accurate diagnosis and the most predictable outcomes.

In 1995, Dr. Mark relocated from California to Philadelphia. He attended Kensington High School and graduated as valedictorian in 1998.

During his time at Kensington High School, he was involved in numerous extracurricular activities and was named captain of the soccer, volleyball, and chess teams.

Dr. Mark’s college years were difficult because he had to balance doing nails (yes, nails for the ladies) and studying biochemistry. Dr. Mark gradually sank into the field of dentistry due to his love of science and the art of sculpting nails.

Contact: +1 215-545-0660

Address: 624 S Broad St, Philadelphia, PA 19146, United States

A final thought about the dentists in Philadelphia

Your dentist education will provide him or her with an excellent understanding of human anatomy and oral disease, as well as the best clinical skills to help you, their patients.

Their job is becoming more focused on protecting teeth and gums from decay and disease. They will most likely work in your community, but they will also have the opportunity to work in a variety of areas.

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Plastic surgery is a very personal decision, and each patient has a different perception of beauty or a “ideal.” Any plastic surgery journey must be driven by the patient.

Choosing a plastic surgeon can be a challenging and perplexing process. Wading through mountains of information, consulting with friends, and factoring in costs can make a very personal decision seem overwhelming. You can start with knowing the plastic Surgeons in Austin.

Plastic Surgeons in Austin

Here are a few plastic surgeons in Austin.

1. Restora Austin Plastic Surgery Centre

Dustin L. Reid, MD, FACS is board certified by the American Boards of Surgery and Plastic Surgery. Both groups are committed to surgical skill and ethical behavior. He specializes in breast, body, face, and nose surgery, as well as hair restoration.

Dr. Reid has a strong educational and training background and is a self-motivated, forward-thinking thinker who is passionate about natural-looking enhancements, cutting-edge technology, and patient satisfaction.

Read also: 10 Best Plastic Surgeons in Tennessee

He combines traditional plastic surgery training with exceptional surgical skill, and he frequently employs non-surgical treatments to improve your outcome and shorten your recovery time.

His and Restora Austin’s reputations are built on personalized treatment plans and natural surgical outcomes. It’s like you, but better.

Dr. Reid’s commitment to continuing education, progressive thinking, exceptional patient care, and safety will benefit you. You will also benefit from Drs. Reid and Gordon’s dynamic duo. They truly collaborate on cases and frequently collaborate to provide patients with their collective experience and know-how.

Their distinct personalities complement one another, and they both value lifelong learning and believe that advanced education is necessary to stay current on innovative technologies, materials, and techniques.

Contact: +1 512-371-8817

Address: 901 W 38th St #401, Austin, TX 78705, United States

2. Austin Plastic Surgeon

Dr. Franco earned his Doctorate of Medicine from the University of Texas Medical Branch at Galveston after graduating from Beloit College with a Bachelor of Science in Biochemistry. Dr. Franco completed his Plastic Surgery residency at Saint Louis University School of Medicine. From 2010 to 2011, he was the chief resident at the hospital.

In 2011, he completed additional training at Taiwan’s Chan Gung Hospital with a focus on microsurgery, primarily in cancer reconstruction, followed by a fellowship at Belgium’s Gent University Hospital, where he specialized in breast reconstruction and fat transfer.

Dr. Franco has a long list of publications and presentations to his credit, and he has received numerous academic achievement awards, including the Walter S. Haven Prize, the Elizabeth W. Souter Award, and the Merck Index Award.

He currently serves as Clinical Faculty at The University of Texas Dell Medical School. He also serves as a reviewer for the Aesthetic Journal and the Annals of Plastic Surgery, where he evaluates articles submitted for publication by other plastic surgeons from around the world.

Read also: 12 Best Plastic surgeons in Oklahoma City

He belongs to the Austin Society of Plastic and Reconstructive Surgeons. He also belongs to the American Society of Plastic Surgeons and the American Society of Aesthetic Plastic Surgeons.

Contact: +1 512-334-9917

Address: 10622 Burnet Rd Suite 100, Austin, TX 78758, United States

3. Austin Plastic Surgery Institute & Skin Care Clinic

Dr. Scott Haydon is widely regarded as one of the most gifted plastic surgeons in the Austin area. His warm personality, exceptional surgical skills, and dedication to achieving superior results have earned him a reputation for excellence in face, breast, and body procedures. Dr. Haydon, our board-certified plastic surgeon, brings years of experience to each procedure and uniquely blends surgical procedures with cutting-edge technology for the best possible outcome.

He is honored to be chosen by his patients to assist them in achieving relief and freedom from negative self-image issues, as well as restoring the glow of confidence.

Dr. Haydon’s surgical skills have been refined over many years of advanced education and experience.

He is dedicated to assisting patients in achieving beautiful results. Dr. Haydon, widely regarded as one of Austin’s best cosmetic and reconstructive surgeons, specializes in breast surgery.

Contact: +1 512-327-3773

Address: 4701 Bee Caves Rd #202, Austin, TX 78746, United States

4. Plastic Surgery Center of Austin

Dr. David Mosier, a native of Houston, Texas, received his Bachelor of Arts degree in chemistry from Vanderbilt University in Nashville, Tennessee.

He graduated from Universidad Autonoma de Guadalajara and New York Medical College in Valhalla, New York.

Dr. Mosier completed a five-year general surgery residency at Easton Hospital and Hahnemann University in Philadelphia, Pennsylvania, and a three-year plastic and reconstructive surgery residency at Loyola University Medical School in Chicago, Illinois.

Also, he is a member of many prestigious medical organizations and is board certified by the American Society of Plastic and Reconstructive Surgeons. Dr. Mosier is dedicated to providing excellent surgical care, and as a result, he has been recognized by Super Doctors for his achievements in the field.

The publication publishes an annual list of the year’s top medical professionals as nominated by their peers in a variety of categories. Dr. Mosier has been featured in the Texas Super Doctors issue for the past ten years in a row, a significant accomplishment that has earned him the Hall of Fame honor.

Contact: +1 512-338-4404

Address: 6818 Austin Center Blvd #206, Austin, TX 78731, United States

5. Westlake Plastic Surgery

Dr. Caridi was born and raised in the cosmopolitan and diverse city of Brooklyn in modest circumstances.

He walked to his neighborhood’s public schools and played in the streets as if they were his backyard. His father died when he was only 13 years old. He rode the B train to an experimental high school, where he graduated in less than three years. He attended Stony Brook University on Long Island and then The University of Texas at Austin, where he graduated with honors and received his BA in Biology. He then went on to The University of Texas Medical School at Houston, where he completed his internship, residency, and fellowship at Mount Sinai Hospital System in Manhattan. Dr. Caridi, as you can see, spent the majority of his time in school.

After finishing his medical training, he accepted a position with a large group practice in the Chicago suburbs. He worked in many hospitals for eight years and learned a lot about trauma, hand, reconstructive, and plastic surgery.

Contact: +1 512-732-0732

Address: 4407 Bee Caves Rd #303, Austin, TX 78746, United States

6. Personique Plastic Surgery Center

Dr. Ersek is a well-known surgeon around the world. He is well-known in his field, having published over 100 articles and given lectures all over the world.

The publications of Dr. Robert Ersek range from reconstructive surgical methods to skin grafting and technical reports on the suction-assisted lipectomy procedure. Dr. Ersek has created and invented novel procedures for a variety of surgical techniques.

He is committed to upholding the highest medical standards. He is a well-known breast plastic surgery speaker and educator.

Dr. Ersek is a Clinical Assistant Professor of Plastic Surgery at Southwest Texas State University and an Instructor at the University of Texas, among other things.

He is a member of the American Medical Association and the Texas Medical Association, as well as the American Board of Plastic and Reconstructive Surgery. He has affiliations with all of the major hospitals in the Austin area.

Contact: +1 512-459-6800

Address: 630 W 34th St, Austin, TX 78705, United States

7. Ashley Gordon, MD, FACS

Ashley Gordon, MD, FACS is a member of the American Board of Plastic Surgery, an organization dedicated to surgical skill and ethical behavior.

She specializes in breast, eyelid, and face surgery, as well as post-pregnancy procedures. Dr. Gordon has a strong educational and training background, and she is a skilled surgeon and progressive thinker, as well as a fashion and beauty enthusiast who keeps up with the latest trends.

When discussing their insecurities and seeking advice on how to improve their appearance, her patients see her as equal parts confidante and surgeon. Nothing makes Dr. Gordon happier than seeing her patients blossom as they progress through their plastic surgery journey.

Contact: +1 512-371-8817

Address: 901 W 38th St #401, Austin, TX 78705, United States

8. Austin Plastic & Reconstructive Surgery

Dr. Christine Fisher is a board-certified plastic surgeon and fellow of the American College of Surgeons who specializes in breast reconstruction techniques for breast cancer patients using perforator flaps such as DIEP flaps, as well as breast and body cosmetic surgery.

She also teaches at The University of Texas at Austin’s Dell Medical School. She was named a Castle Connolly Top Doctor® in 2020 after being named a Texas Super Doctor® in 2017. Since 2018, she has also been named a Top Doctor by Austin Monthly and Austin Woman.

Dr. Fisher is dedicated to providing her patients with the same level of care that she would want for her own family.

Her mission is to provide personalized, compassionate care while safely achieving the best aesthetic outcome possible for each patient. Dr. Fisher graduated from the University of Texas Medical Branch at Galveston with honors and then relocated to Pittsburgh, Pennsylvania, to complete her training in plastic and reconstructive surgery.

Contact: +1 512-815-0123

Address: 2905 San Gabriel St Suite 100, Austin, TX 78705, United States

9. Quintessence Plastic Surgery – Aisha D. White, MD, MBA

Dr. Aisha White is a New Orleans native who has lived in Austin for several years. She graduated from Howard University in Washington, DC, and then went on to earn her Doctorate of Medicine at Northwestern University’s Feinberg School of Medicine in Chicago, Illinois, while also completing a Master’s of Business Administration at The University of Pennsylvania’s Wharton School of Business (Philadelphia, Pennsylvania).

She completed her internship and residency in General Surgery at the SUNY Health Center in Brooklyn, New York, and her residency in Plastic Surgery at The University of Illinois at Chicago (Illinois).

Dr. White is an Austin, Texas-based female board-certified plastic surgeon and the owner of Quintessence Plastic Surgery.

Her areas of expertise include breast surgery (including augmentation, lift, reduction, and reconstruction), mommy makeovers, tummy tucks, and cosmetic surgery.

Contact: +1 512-777-2969

Address: 6611 River Pl Blvd #201, Austin, TX 78730, United States

10. Andrew P. Trussler, MD

Dr. Trussler studied Exercise Physiology as an undergraduate at the University of Southern California. He graduated from Cum Laude and was an All-American member of the men’s varsity swimming team for four years.

Throughout his collegiate career, he received numerous scholar athletic awards. Dr. Trussler went on to receive a Summa Cum Laude from the University of Southern California’s Keck School of Medicine.

He was a Dean’s Scholar and a member of the medical honor society Alpha Omega Alpha. After completing his general surgery residency at the University of Michigan, he went on to receive his plastic surgery training at the University of California, Los Angeles, followed by a one-year aesthetic surgery fellowship at The University of Texas Southwestern Medical Center in Dallas, where he later established his practice in 2007.

Contact: +1 512-450-1077

Address: 5656 Bee Caves Rd J-200, Austin, TX 78746, United States

11. Kelly Tjelmeland, M.D. FACS – Meridian Plastic Surgery

Dr. Kelly Tjelmeland (pronounced chel-muh-land) is the founder of Meridian Plastic Surgery Center and a Board Certified Plastic Surgeon.

He received his medical degree and subsequent General Surgery and Plastic Surgery training at the Texas Medical Center’s Baylor College of Medicine in Houston.

Cosmetic plastic surgery training programs are available at the College. Dr. Tjelmeland received awards for Overall Excellence in Surgical Training and Excellence in Resident Teaching during his medical school training.

In the Texas Medical Center, he completed his plastic surgery residency at The Methodist Hospital, St. Luke’s Episcopal Hospital, The Texas Institute of Rehabilitation and Research (TIRR), the nation’s largest Veteran’s Administration Hospital, Ben Taub General Hospital and trauma center, M.D.

Anderson Cancer Center, and Texas Children’s Hospital, the world’s largest children’s hospital. Dr. Tjelmeland moved to Austin from Iowa in 1982 and graduated from Westlake High School in 1984.

Contact: +1 512-617-7500

Address: 4220 Bull Creek Rd, Austin, TX 78731, United States

12. David Mosier, M.D., F.A.C.S.

For over 20 years, Dr. David Mosier has been practicing Plastic and Reconstructive Surgery in Austin. His knowledge of plastic surgery is extensive.

He takes pride in his ability to provide meticulous quality care in a welcoming, compassionate, and professional environment. He wants to make his patients look better by reshaping their bodies to achieve a naturally beautiful result.

Dr. Mosier has built an excellent reputation over the years, and the majority of his patients find him through word of mouth. Dr. Mosier has extensive surgical training as an Austin cosmetic surgeon, including a five-year general surgery residency through the Hahnemann/Drexel University system in the Philadelphia area, followed by a three-year fellowship in Plastic and Reconstructive Surgery at Loyola University Medical School in Chicago, Illinois.

Contact: +1 512-338-4404

Address: 6818 Austin Center Blvd #206, Austin, TX 78731, United States

Conclusion on the Plastic Surgeons in Austin

Your plastic surgeon’s quality, skills, and dedication are all important factors to consider. You have an aesthetic vision.

The ideal surgeon for you will produce results that appear to have been created by nature rather than being overdone.

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If you suffer an injury to the brain, whether due to a car accident, a sports incident, or for any other reason, you know how important it is to take care of yourself and recover your health.

However, you may not be an expert when it comes to brain injuries so here is a list of suggestions for activities to avoid to speed up healing. If you are struggling with your medical bills, it is recommended that you reach out to a brain injury attorney and start fighting to get the compensation you deserve.

After all, you need to concentrate on recovering your health and not on fighting with insurance companies to get someone to answer the phone and give you the funds you seek.

Avoid These Situations to Get Your Brain Healed

Do Not Get Another Injury

It may sound obvious, but stacking another brain injury on top of the one you are dealing with now is something to be avoided at all costs. Give your injury time to heal and do not add to an already problematic situation. Stay home and rest and follow your doctor’s instructions.

Stay Away From Sugar

Sugar has been described as one of the most detrimental addictions in today’s society. This is likely because sugar contributes to increased inflammatory processes in the body and is guilty of worsening cognitive function and memory.

If you consume sugar immediately after the injury, you will be blunting your body’s immune system and slowing down cellular repair mechanisms. Sugar is also responsible for stressing the hormonal system by increasing the presence of cortisol.

Although there are different types of sugars, and each one affects the body a bit differently, at this stage in your recovery process you should avoid it, regardless of its source.

Keep Stress at Bay

You likely experienced a spike in your stress levels when you received the official diagnosis of a brain injury. Still, applying additional stress to an already stressed system is not the right way to achieve any improvement.

Since brain injuries are so hard to measure due to their location in the body, it becomes hard for anyone to fully recognize their impact on whoever suffers from such an injury.

This makes it difficult to get the social and environmental support necessary at a time when it would seem you would need it the most.

You may be at a point in your healing journey where you might need to take some days off work, get someone to take care of the kids for a few hours every day, or find someone who might be able to drive you around, whether to your doctor’s appointments or to go buy some groceries. Do not be afraid to ask for help.

Stay Away from Loud Noises and Bright Lights

When you suffer a concussion or another form of brain injury, your neurological system will be extremely sensitive and inflamed. Noises that never bothered you before now sound as if an entire orchestra is playing at full volume in your head.

Lights that did not merit a second thought, now look as though you had the sun shining directly into your eyes. Noises and sounds are exaggerated to intolerable levels when you have a brain injury.

Being exposed to these types of external stimuli can not only be irritating, but they can also generate constant headaches or migraines.

That is why it becomes essential for you to pay attention to the signals sent out by your body and avoid lights and noises that will disrupt your recovery process, causing you to experience more stress and irritation.

In general, during your recovery process stay away from anything that gives you a headache or causes you to feel fatigued or to have mood changes. It may be helpful for your doctor if you keep a journal of your progress and of any items that impede your progress.

Stay Away From Sports

It is not recommended that you engage in any type of highly stressful activity such as sports until you have been cleared by your doctor and given the green light to do so.

Moving and doing strenuous activities while your brain is still healing can result in long-term issues such as headaches, memory loss, and problems with your balance and coordination.

No matter how much you enjoy sports, it is smart to take some time off while your brain heals before starting to throw a ball again.

Do Not Drive

It is not recommended that you get behind the wheel of any vehicle until your brain has had a chance to heal.

This includes not riding a bicycle or motorcycle and not operating any machinery. You do not want to cause an accident that may impact your brain again or make the injury that you have now worse.

At this point, your reaction times will not yet be normal and even your decision processes may be slower. Wait until your doctor approves these activities before heading out to your car.

Be Careful When it Comes to Pain Medications

Whether due to a brain injury or for any other reason, it is never a good idea to abuse pain medications. At this point in your recovery, you must recognize the natural responses of your body to outside stimuli and other situations in which there is a need for a painkiller.

Non-steroidal anti-inflammatories (NSAIDs) can be supportive in doing what they are named for – lessen any head injury inflammation.

But if you increase your need for pain medications and move away from them and into opioids, you may be causing a whole slew of additional problems. Also, continued abuse of these substances may make it impossible for your doctor to measure any progress.

If you feel that NSAIDs are not enough or are experiencing excruciating levels of pain, contact your doctor right away and appraise them of this development. It may mean that the injury is more severe than originally diagnosed.

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Choosing a nursing home for your loved one is a huge decision. Moving out of a cherished family home can be a depressing and scary time for anyone.

Today, more than 1.5 million Americans live in assisted living facilities, but how do you make sure you choose the right nursing facility?

Your decision depends on a range of factors. Follow these steps to make the best decision for your loved one.

Consider What You Want

Every senior has their priorities.

Firstly, consider which level of care is required. Seriously ill seniors may need hospice care, whereas others may be in the early stages of dementia and will thus require special care units. You can learn more about what nursing homes offer in your area with the Nursing Home Database, detailing more than 15,000 U.S. nursing homes.

Beyond what you need, think about what your loved one wants. Some examples of what your senior may want include:

• Great meals
• Physical therapy
• Religious connections
• Close to family and friends

Due to so much variation in nursing homes, it makes sense to create a shortlist of nursing homes rather than opting for the first option.

Talk to Friends and Family

Chances are you’re not the only person in your circle who has gone through the challenging process of finding a nursing home for a loved one.

Talk to family, friends, work colleagues, social workers, and religious groups to get suggestions. Healthcare providers are another excellent source of information because they have first-hand knowledge.

Examine the Inspection Results

The Centers for Medicare and Medicaid Services is responsible for inspecting nursing homes around the country. Only with their certification can a nursing home access government funding, which most nursing homes rely on to provide a quality service.

Homes that fail to pass inspection won’t be certified and may even have action taken against them if the conditions are particularly poor.

Nursing homes need to be recertified regularly, so go out of your way to obtain a copy of the latest inspection report and certification. Cross that home off your list if they’ve failed to be certified.

Get in Touch

Get in touch with different nursing homes. Ask them questions about how many people are living there, the standard of accommodation, and the costs. Beware that some popular nursing homes may have extensive waiting lists.

Many nursing homes also have websites with pictures and further information about their facilities, events, and what it’s like for residents living there.

Visit the Facility

Always visit the facility before deciding on the right nursing home for you. Make sure you meet both the facility director and the nursing director. Depending on your loved one’s condition, take them along for a visit.

If you’re wondering what to look for beyond gut feeling, follow the Medicare Nursing Home Checklist. Some of the aspects they recommend focusing on include the following:

• Handicap access
• Interactions between staff and residents
• Condition of the residents
• Medicare and Medicaid certifications

Don’t be afraid to ask your own questions while visiting. What matters is your loved one gets the care they deserve.

For example, if you smell a strong odor while visiting, ask the staff why. Bad smells are a telltale sign of poor-quality facilities.

It’s also worth asking how long senior staff and each director have worked at the nursing home. Changing staff regularly could indicate a toxic environment.

Visit the Facility a Second Time

Make a second visit to the facility. During the visit, your scheduled appointment means you only see one side of the facility. A second visit at another time of day or part of the week enables you to meet other staff members and witness other activities.

Stopping by during mealtimes is highly recommended so you can get a feel for the food’s quality and the dining room’s ambiance.

Read Your Contract

Once you have settled on a nursing home, read the contract terms carefully. Don’t be afraid to ask the director about anything that doesn’t make sense.

Get a second set of eyes to look over the contract away from the nursing home. Asking a family member or friend to read it can offer a second opinion and pinpoint anything you might have missed.

Conclusion on how to Choose a Nursing Home

Moving your loved one into a nursing home when they can no longer live independently requires careful thought.

Make sure you and your senior are happy with the decision, even if it means spending extended periods visiting nursing homes.

What tips do you have for choosing an excellent nursing home?

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Therapists in Wichita serve adults, children, couples, and families. The clinicians and psychiatric medication providers have extensive training in a variety of areas that may be beneficial to you. Eating disorders, complex trauma, perinatal and women’s issues, veteran issues, men’s issues, depression, and anxiety are among the issues addressed.

They aim to meet the greater Wichita area’s need for holistic and evidence-based, bottom-up and top-down psychotherapy and psychiatric services.

As a result, they provide a safe space for you to explore your mental health concerns and heal. The providers in Wichita help with interventions such as yoga, nutrition, and psychiatric medication management. They are compassionate “wounded healers,” in addition to having outstanding credentials and years of experience.

They provide the following integrated services: psychotherapy, family therapy, couples therapy, groups, psychiatric medication management, and even yoga (both trauma-informed, one-on-one, and yoga therapy groups).

Meanwhile, they also collaborate closely with other community mental health organizations as allies.

The therapists in Wichita believe that many factors combine to create a perfect storm of mental health issues or trauma.

Locating Therapists in Wichita

Here are some tried-and-true methods for locating a therapist in Wichita to assist you in reaching your therapeutic objectives.

1. Look through your provider directory.

If you intend to pay for therapy through your insurance plan, your first step may be to search the provider network of your plan.

It’s also a good idea to find out if your plan restricts the number of sessions you can attend per year and how using an out-of-network therapist will affect your out-of-pocket expenses.

2. Consult with someone you trust.

A referral from a trusted friend, colleague, or doctor is another way to find a therapist who is a good fit for you.

While a referral is a good place to start, keep in mind that your needs and goals for therapy may differ from those of the person making the recommendation.

As a result, what is a good match for one of you may not be as beneficial to the other.

3. Make use of a trustworthy online database.

A number of mental health organizations maintain searchable databases of licensed therapists that are kept up to date.

You could begin your search by simply entering your ZIP code to generate a list of counselors in your area. You may also be able to find specialists, such as marriage and family counselors or therapists who specialize in drug and alcohol abuse.

4. Investigate local resources

Your local community may also be able to assist you. If you are a student, your school may have a counseling center.

If you work, your human resources department may provide a list of therapists who are available through a workplace wellness or employee assistance program.

5. Contact organizations that deal with your issue.

If you’re looking for a therapist to help with a specific mental health condition, a national association, network, or helpline may be able to connect you with local therapists.

If your job causes you stress and anxiety, a professional organization may be able to connect you with local therapists.

Many of these organizations and labor unions have resources to help you find professionals who can help you with your mental health needs. The International Association of Firefighters, for example, provides assistance with mental health, PTSD, and substance abuse.

It is critical to have access to culturally aware therapists for your well-being. When looking for a therapist, consider the following resources:

6. Plan ahead of time what you want to achieve.

What do you hope to achieve in therapy? Studies have shown that when you and your therapist work together toward the same goals, your outlook improves.

If you believe medication might help your symptoms, you should find a psychiatrist or practitioner who can prescribe medications.

7. Consider using an online therapy app.

Some people believe that a digital therapy platform is more convenient and less expensive than in-person therapy. Weekly sessions for online therapy range from $35 to $80.

At least one research study According to Trusted Source, people suffering from depression felt better after participating in online sessions. However, it should be noted that two of the researchers involved in this study were either consultants or employees of the digital therapy provider used.

8. Inquire about the issues that are important to you.

When you meet with your therapist, whether online, over the phone, or in person, it’s common to forget every question you intended to ask.

Keep paper and a pen, or a notes app, handy for a few days before your meeting to ensure you have all the information you need to make an informed decision. Take notes on any questions that come to mind.

9. Pay close attention to how you respond.

Your feelings of trust and comfort should come first, regardless of how many professional accreditations your therapist has. Will therapy be uncomfortable at times? Possibly. After all, you’ll most likely be discussing sensitive, personal issues.

However, if you are uncomfortable with your therapist for any other reason, you are free to seek another

You don’t need an excuse to change therapists. It’s enough to make you uncomfortable.

Here are some things to keep in mind as you speak with your therapist:

• Is the therapist interrupting you or paying close attention to what you’re saying?
• How do you feel in your body during a therapy session? Do you have a tense feeling?
• Is the therapist considerate of your time by arriving on time for appointments?
• Does the therapist dismiss or dismiss your concerns?
• During your session, did you feel seen, heard, and respected?

Therapists in Wichita

Here is a list of some of the best therapists in Wichita:

• Adult Child & Family Counseling

Address: 6700 W Central Ave # 106, Wichita, KS 67212, United States

Located in: Willow West Office Park

Website: Click here

Phone: +1 316-945-5200

• Affiliated Family Counselors

Address: 1855 N Webb Rd, Wichita, KS 67206, United States

Located in: Wilson Estates Medical park

Website: Click here

Phone: +1 316-636-2888

• Architect Counseling Center

Address: 622 E Douglas Ave, Wichita, KS 67202, United States

Located in: RE/MAX Solutions

Website: Click here

Phone: +1 316-282-3444

• Benitez Counseling, LLC

Address: 8020 E Central Ave Suite 130, Wichita, KS 67206, United States

Website: Click here

Phone: +1 316-333-5439

• Christina Granados Therapy

Address: 727 N Waco Ave #575, Wichita, KS 67203, United States

Website: Click here

Phone: +1 316-202-8549

• Christina Salomon, Licensed Marriage and Family Therapist

Address: 111 S Whittier St, Wichita, KS 67207, United States

Located in: Omni Business Center

Website: Click here

Phone: +1 316-512-1660

• Collaborative Counseling Center

Address: 800 E 1st St N Suite 250, Wichita, KS 67202, United States

Floor 1 · Old Town Center

Website: Click here

Phone: +1 316-854-1053

• Enhance Life Counseling

Address: 7570 W 21st St, Wichita, KS 67205, United States

Website: Click here

Phone: +1 316-737-0518

• Fiat Family Services | Adult, Child, & Family Therapy

Address: 250 N Rock Rd #210, Wichita, KS 67206, United States

Floor 1 · Executive Park East

Website: Click here

Phone: +1 316-202-9412

• Four Branches Therapy & Wellness, LLC

Address: 11828 W Central Ave #104, Wichita, KS 67212, United States

Website: Click here

Phone: +1 316-613-3995

• Fully Connected Counseling LLC

Address: 101 S Webb Rd, Wichita, KS 67207, United States

Website: Click here

Phone: +1 316-613-9150

• Heart & Soul Counseling Center LLC, Wichita Kansas USA

Address: 250 N Rock Rd Suite #380, Wichita, KS 67206, United States

Floor 1 · Executive Park East

Website: Click here

Phone: +1 316-641-3911

• Heritage Family Counseling Services

Address: 6525 E Mainsgate Rd, Wichita, KS 67226, United States

Phone: +1 316-461-7923

• ICT Therapy Works

Address: 545 N Woodlawn Blvd, Wichita, KS 67208, United States

Website: Click here

Phone: +1 316-260-6889

• Innovative Coaching and Therapy Center (ICT Center)

Address: 303 N West St Ste 220, Wichita, KS 67203, United States

Website: Click here

Phone: +1 316-371-9719

• Jennifer Harms, Licensed Clinical Marriage and Family Therapist

Address: 5745 E Central Ave, Wichita, KS 67208, United States

Website: Click here

Phone: +1 316-315-2121

• Life Journey Therapy

Address: 9415 E Harry St Bldg 2, Ste 204, Wichita, KS 67207, United States

Floor 1 · CountrySide Office Park

• Magnolia Counseling & Play Therapy LLC

Address: 560 N Exposition St Suite S4, Wichita, KS 67203, United States

Website; Click here

Phone: +1 316-516-5801

• McKenzie & Associates LLC

Address: 358 N Main St, Wichita, KS 67202, United States

Website: Click here

Phone: +1 316-351-7644

• Mosaic Mental Wellness

Address: 801 E Douglas Ave F2, Wichita, KS 67202, United States

Floor 2 · Grand Hotel

Website: Click here

Phone: +1 316-688-8390

• New Perspectives Counseling Center

Address: 8623 E 32nd St N, Wichita, KS 67226, United States

Phone: +1 316-869-2888

• Open Doors Counseling and Consultation Services LLC

Address: 1337 N Meridian Ave Suite 6, Wichita, KS 67203, United States

Website: Click here

Phone: +1 316-553-5291

• Open Path Counseling

Address: 946 N West St, Wichita, KS 67212, United States

Website: Click here

Phone: +1 316-247-9578

• Real Life Counseling

Address: 200 N Broadway St 5th floor, Wichita, KS 67202, United States

Website: Click here

Phone: +1 316-425-7774

• Restoration Counseling & Consultation, P.A.

Address: 7926 W 21st St, Wichita, KS 67205, United States

Website: Click here

Phone: +1 316-272-5502

• Seasons Therapy & Wellness

Address: 250 N Rock Rd #365, Wichita, KS 67206, United States

Floor 1 · Executive Park East

Website: Click here

Phone: +1 316-351-8684

• Soma Therapy

Address: 825 N Waco Ave, Wichita, KS 67203, United States

Website: Click here

Phone: +1 316-201-6047

• Therapeutic Solutions

Address: 1050, 7570 W 21st St E, Wichita, KS 67205, United States

Website: Click here

Phone: +1 316-260-9333

• The Therapy Center

Address: 7807 E Funston St, Wichita, KS 67207, United States

Website: Click here

Phone: +1 316-636-1188

• The Therapy Place

Address: 654 N Woodchuck St Suite A, Wichita, KS 67212, United States

Located in: Elevate Coworking

Website: Click here

Phone: +1 316-516-7269

• Thrive Counseling

Address: 962 N Tyler Rd, Wichita, KS 67212, United States

Website: Click here

Phone: +1 316-749-8255

• Touch of Peace Therapy

Address: 1126 S Clifton Ave, Wichita, KS 67218, United States

Website: Click here

Phone: +1 316-208-5220

• Wichita Counseling Professionals

Address: 1861 N Rock Rd #103, Wichita, KS 67206, United States

Website: Click here

Phone: +1 316-688-1790

• Wichita Family Counseling

Address: 7570 W 21st St Building 1006C, Wichita, KS 67205, United States

Located in: Reflection Ridge Office Park

Website: Click here

+1 316-201-6445

• Wichita OCD Center – David W Anderson LCPC

Address: 560 N Exposition St, Wichita, KS 67203, United States

Website: Click here

• Willow Tree, LLC

Address: 7348 W 21st St Suite 107, Wichita, KS 67205, United States

Located in: Reflection Ridge Plaza

Website: Click here

Phone: +1 316-779-2560

Conclusion

Finding helpful therapists in Wichita can make a big difference in your journey, whether you’re dealing with grief, trauma, or relationship issues, or you need treatment for a mental health condition.

To find a good therapist, consider practical factors such as licensure, insurance coverage, location, and specialties.

Friends, colleagues, and healthcare professionals may be a good source of referrals. You can also look for alternatives by using search tools provided by organizations that address your specific concerns.

When you’ve narrowed down your options, it may be useful to consider your goals and questions. This way, you can ensure that you and your therapist are a good fit and that your treatment plan is on track.

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It’s a fact that these plastic surgeons in Louisiana make life more meaningful and enjoyable for any client that walks through their door. 

Undergoing plastic surgery, regardless of which part of the body is involved, is not a funny process, but clients think about the end result and courageously deal with the pain. Good plastic surgeons like those found in Louisiana make the painful healing process worth your while in the end.

However, before you go for a plastic surgery evaluation, you must understand that the surgery generally is quite pricey and not affordable for everyone. Also, most insurance companies do not cover this procedure, so you have o pay out of pocket. 

If your goal is to get that surgery done in Louisiana, make intelligent inquiries to understand what exactly you are up against.

We also have some information for you below because you definitely need all the knowledge you can get before you proceed. 

The most common type of plastic surgery 

In the world of plastic surgery, some procedures are more popular and in demand than others. So you’ll see many plastic surgeons in that field because many clients come in for the procedure in their hundreds.

Other times, some procedures are rare and do not occur regularly; people coming in for those procedures might be in serious medical need or need the procedure to save their lives.

Meanwhile, the most popular procedures you can come across in this branch of medicine include;

1. Breast enlargement or breast implant procedures
2. Breast reduction (male and female)
3. Liposuction
4. Tummy tuck
5. Rhinoplasty (nose job)
6. Botox
7. Breast lifts (without implants)
8. Buttock lift
9. Lip augmentation
10. Thigh lift
11. Facelift
12. Chin augmentation

How much do plastic surgeons in Louisiana make?

Plastic surgeons in Louisiana do not go home empty-handed; they make a lot from their profession. However, there is serious competition in that line of work, especially for the surgeons that handle popular procedures.

Also, these doctors make money for themselves and enjoy their careers to the fullest. The average salary of a plastic surgeon in the state of Louisiana ranges between $226,000 – $256,474. This is not for the surgeons who have private practices and do not earn a salary from anyone.

How to become a Plastic surgeon

If you have time by your side, you will not look at how long the journey to becoming a plastic surgeon will take you. It is a journey because you must pass through different medical school and training stages.

Firstly, you need to get into a medical school, but before then, you must complete and pass the prerequisite studies if you need to. You may also need to take some tests like the Medical college admission tests.

Secondly, study hard on all your courses and clinical rounds. This is where you gain real-life knowledge of all you learned in Med school and begin to build your experiences on the job. Then, graduate med school with good grades.

Before you become qualified to practice as a certified medical doctor in the US, you need a license. You must sit and write the appropriate exam for your medical field and pass it before a license to practice will be conferred to you.

Finally, you must undergo rigorous training to become a plastic surgeon. You can choose to break down this process by doing three years each for general surgery and plastic surgery or run a straight six-year program that incorporates the two training at once.

Plastic surgeons in Louisiana

Louisiana has different types of plastic surgeons whose rates are pretty affordable even with their expertise.

Our list here can serve as a map to locating a good plastic surgeon if you reside in Louisiana or its environs. Still, you must research and make sure the clinic suits your needs.

Northshore Plastic Surgery LLC

The Northshore plastic surgery is a certified clinic from New Orleans. Taking your procedures to Dr. Boudreaux and Dr. Claiborne will give you a new look at life, dramatic transformation, and special treatment.

Address: 3401 E Causeway Approach, Mandeville, LA 70448, United States

Phone Number: +19852376050

Website

The wall center for plastic surgery

The team in this center is very understanding and takes time to listen to each patient’s concerns. Your body transformation desires will make you very happy and boost your self-esteem and lifestyle.

Their service includes 

1. face procedures
2. Body procedures
3. Breast procedures
4. Complex surgeries

Address: 8600 Fern Ave, Shreveport, LA 71105, United States

Phone Number: +13187950801

Website    

Khoobehi & Associates Plastic Surgery

This clinic presents impressive qualities from visitation and consultation down to the procedure and recovery.

Another very impressive feature is the online consultation through zoom or Facetime for those unable to come to the clinic.

Their procedure begins with a spa that will get patients in the right frame of mind and soul before the bodily transformation begins.

Also, Khoobehi and Associates offer non-surgical procedures and treatments when needed.

Address: 3901 Veterans Blvd, Metairie, LA 70002, United States

Phone Number:

Website

Dr. Kenneth Odinet, DDS, MD

Dr. Ken is a certified ASPS board member who trained around the United States at different stages.

With all the knowledge he has gathered over the years, he is now using it to help patients needing plastic surgery. Dr. Kenneth offers innovative, state-of-the-art care during his surgery. His services include but are not limited to

1. Breast augmentation
2. Gynecomastia
3. Mommy makeover
4. Non-invasive procedures like laser hair removal, neuro blockers, etc
5. Body procedures
6. Face procedures

Address: 200 Beaulieu Dr 6, Lafayette, LA 70508, United States

Phone Number: +13372348648

Website

Dr. Jules Walters

Doctor Jules has years of experience and knowledge in this field. His work is fueled by a passion for his job and compassion for people.

He gives his patients a listening ear and time and leaves them with all smiles while giving them confidence at a higher level.

Address: 3100 Galleria Blvd STE 205, Metairie, LA 70001, United States

Phone Number: +15045176200

Website

Conclusion on the Plastic surgeons in Louisiana

Plastic surgeons are life savers with the scalpel. They help people have a second chance to live and live a fulfilled life with smiles and confidence.

These surgeons can be found all around you but be sure to use experienced and certified ones.

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Everyone wishes to live in their homes for as long as possible and enjoy much more freedom and independence.

However, adults who require support with day-to-day activities like housework, cooking, getting out and about, and cleaning, may want to consider living in a home care facility. Most care facilities offer a wide range of support services, allowing you to decide how much support to organize for your elderly loved one.

However, not all nursing homes are the same since some are better than others. Choosing from the many different care facilities available can be overwhelming, which is why it’s critically important to choose an adult family home from a reputable and trusted in-home care company like Longhouse that offers comprehensive memory care services and the comfort of a real home.

This ensures your loved one gets the best-personalized care and thrives with maximum independence. To help you find suitable alternative living arrangements for your elderly loved one, here are a few things to look for when choosing a home care facility:

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1. Proximity and Flexible Visitation

The first thing you may want to consider when choosing a suitable home care facility for a senior loved one is its proximity to your home. Choosing a facility closer to your home can make visitations easier for you and allow you to participate in the home’s family council and care planning sessions. Apart from the facility’s proximity, you should also ensure they have a flexible visitation schedule, so you can regularly visit your loved one to check on their welfare.

This is especially crucial since isolation can often be a serious health hazard for your loved one. Ensure the facility you choose lets residents see their loved ones and inquire if in-person visits are allowed and under what circumstances. You may also want to find out if the facility’s staff can schedule video calls for your loved one whenever you’d want to communicate with them online.

2. Safe and Welcoming Atmosphere

Besides the aesthetics of the buildings, common places, and courtyards, you may also want to pay a visit to all the other units. Check the condition of the rooms designated for short-term rehab stays and long-term care.

Be sure to check signs of wear and tear, like worn linens or frayed carpets, which could present discomfort or hazards for the residents. Check to ensure fire exit doors and extinguishers are in place and a well-thought-out plan for evacuating residents in an emergency. This will ensure you choose a facility with welcoming and nicely maintained units, from the equipment to the furnishings.

3. Adequate staffing

Another crucial consideration when choosing a home care facility for a loved one is adequate staffing. The facility’s staff should include many professionals, in-house or those who frequently visit the facility. The facility’s care team should include registered nurses, certified nursing assistants, wound care specialists, physical therapists, and family counselors to ensure your loved one receives the best care.

Endnote

While there are many assisted living facilities, looking for the qualities listed above in a nursing home can help you find a place where your loved one can get the best care and support to enhance their quality of life and safety.

It’s also best to include your loved one in the selection process to make them feel confident and comfortable with the facility you settle on.

Retirement is a time to enjoy the fruits of your labor. After years of working hard, you can finally kick back and relax.

But just because you’re no longer working doesn’t mean you can neglect your health. Here are five ways to stay healthy in retirement.

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Get Regular Checkups and Screenings

As you age, your health needs can change quickly. It is essential to keep track of your health with regular checkups, including annual physicals, cholesterol, and blood pressure screenings, mammograms for women over 40, colonoscopies for those 50 years and older, and vision tests every year or two.

It is crucial for those living with dementia to have regular cognitive and memory tests. It is vital to work with a team of professionals to develop a personalized care plan to help you stay on top of your health and safety.

Eat Healthy

Eating right is essential at any age, but it’s especially crucial as you age. Eating a balanced diet will help you feel your best and give you the energy needed to enjoy retirement. Eating plenty of fruits and vegetables will provide you with the essential vitamins and minerals needed to stay healthy. Eating lean proteins, low-fat dairy, and whole grains can help you maintain a healthy weight.

It is important to avoid sugar, processed foods, saturated fats, smoking, and alcohol, as these can negatively impact your health.

Your Living Arrangements

Your living arrangement can have a huge impact on your health and well-being. Consider downsizing to a smaller home or apartment that is easier to keep clean and maintain. Look into retirement communities, which often provide amenities such as transportation and social programs.

Assisted living facilities are also an option for those who need more help with activities of daily living. Working with a team that has been in business for many years and has a good reputation in the community is vital. Riverview Retirement Community, has been in business since 1959 and provides a wide range of services, including assisted living, independent living, home health care, respite care, and more.

Stay Active

Exercise is essential for your physical and mental health. It can improve your health, help you stay fit, and prevent falls and other injuries. Stretching, walking, biking, swimming, or any other exercise that increases your heart rate should be a regular part of your weekly routine. Low-impact exercises such as yoga and tai chi are great for people of all ages and can improve balance, flexibility, and strength.

Playing golf and tennis games can also help you stay active while enjoying your retirement. To stimulate your mind, try a new hobby like painting or woodworking. You can also play board games and puzzles with friends and family or join a book club.

Stay Socially Connected

Socializing with family and friends is integral to staying healthy in retirement. Being active socially can help protect against depression, reduce stress, and boost your immune system. Stay connected with loved ones through phone calls, video chats, or emails. Join a senior center or a club that shares your interests.

It is also essential to stay connected with the outside world by reading newspapers and magazines, watching the news, or checking out social media sites like Facebook.

Retirement can be a great time of life if you take the necessary steps to stay healthy and safe. With the above tips, you can make the most of your retirement and enjoy a long, healthy life. Don’t forget to take time for yourself; rest, relax and pamper yourself. It is essential to stay happy and have fun.

A dentist is a doctor who has received special training in the care of teeth. Dentists offer a wide range of preventive oral care services to keep your smile in good shape and looking its best.

Here are a few dentists in Houston.

1. Kaviani Modern Dentistry

Dr. K grew up in the Texas town of Alvin. Undergraduate studies were completed at the University of Houston, where he majored in engineering and computer science.

In 1994, he earned his Doctor of Dental Surgery from the University of Texas Dental Branch, Health Science Center in Houston, Texas. He is married and the father of three children.

Prior to 1996, when he went into private practice for himself, he worked in a couple of group dental practices.

Dr. Kevin took over a well-known and respected practice that had been in operation since 1970. For over 46 years, he has served Houston and the West Chase District.

Contact: +1 713-781-9444

Address: 12525 Memorial Dr #280, Houston, TX 77024, United States

2. Floss Dental of Houston Midtown

Floss Dental of Houston Midtown is your dependable dental clinic for all oral care solutions, including “dentist near me,” root canal, invisalign, dentures, or gum disease treatment, tooth extraction, and sedation dentistry in Midtown TX.

Dr. Catherine Castillo grew up in Florida and attended Nova Southeastern University, where she earned a Bachelor of Science in Biology.

She then attended Barry University and received her Master’s degree in Biomedical Sciences. Howard University in Washington, DC awarded her a Doctorate of Dental Sciences.

Dr. Castillo believes that dentistry cannot exist without compassion. She is an active participant in underserved dental outreach programs. She has worked in Jamaica with the Jamaican Humanitarian Mission and in Texas with the University of Texas’ Give Kids a Smile program.

Contact: +1 346-214-4807

Address: 2707 Milam St Suite C, Houston, TX 77006, United States

3. Mint Dental Works – Houston

Mint Dental Works mission as a leading dentist in Houston is to provide comprehensive dental care to their patients in a personable, comfortable setting, with a focus on the long-term health of their teeth, gums, and mouth.

They believe in educating their patients about their dental health and in instilling integrity, mindfulness, and excellence in everything we do.

Read also: 12 Top Dentists in Minnesota

Dr. Amir Zarrabi has always been fascinated by biological sciences. After receiving a BS in Biology from the University of Houston, he decided to pursue a Masters in Evolutionary Biology, focusing on harvester and fire ants.

But one day he realized he didn’t want to spend the rest of his life working long, lonely hours in a lab with ants.

He desired a more stimulating work environment as well as meaningful interactions with people, so he decided to pursue a more appealing and creative career in dentistry.

In 2008, he graduated from New York University College of Dentistry. Dr. Zarrabi enjoys the outdoors, traveling, hiking, camping, reading, photography, Formula 1 racing, and cycling in his spare time.

Contact: +1 713-795-2814

Address: 5300 Memorial Dr #260, Houston, TX 77007, United States

4. Dentist Tree Of The Heights – Cosmetic & General Dentistry Houston TX

Dr. Katya Shevchenko is a skilled dentist who specializes in general, cosmetic, and facial aesthetics procedures. Dr. Shevchenko attended the University of Texas Dental Branch at Houston after graduating with honors from the University of Houston.

She received her Doctor of Dental Surgery degree in 2011. Dr. Shevchenko was nominated and accepted into the Omicron Kappa Upsilon Honor Society’s Mu Mu Chapter for her character and academic achievements.

Dr. Shevchenko’s patients rely on her to provide high-quality, individualized care using cutting-edge technology.

She prioritizes patient comfort, going above and beyond to ensure that everyone who sits in her chair receives top-notch, compassionate dental care.

Dr. Shevchenko is proud to work in the dental profession and serve her local community, which she is very familiar with. She is an outspoken advocate for continued widespread oral health education and volunteers in the Houston community to that end.

Contact: +1 281-849-8858

Address: 2105 Yale St Suite 300, Houston, TX 77008, United States

5. Houston Uptown Dentists

Dr. Amanda K. Juarez received her Bachelor of Science degree from Texas A&M in 1996 and her Doctor of Dental Surgery (DDS) from the University of Texas Health Science Center at San Antonio in 2001.

Dr. Juarez was born and raised in Houston and later relocated to Arizona, where she owned and operated a private, cosmetic-focused family dental practice. She moved back to Houston in 2009 to be closer to her family.

She joined Houston Uptown Dentists and later bought the practice. She enjoys seeing patients who have been with the practice for up to 50 years!

Dr. Juarez has extensive experience and training in cosmetic, laser, and general dentistry. She also employs cutting-edge dental technologies and stays current through continuing education courses, all to improve the quality of your care.

Contact: +1 832-463-1021

Address; 1300 Post Oak Blvd Suite 1620, Houston, TX 77056, United States.

6. URBN Dental Uptown

Dr. Kyunglim Chae is a 7-year joint BA/DDS graduate of New York University. She earned her Bachelor of Arts degree and graduated as a Presidential Honors Scholar with Honors in Biology during this time.

Also, Dr. Chae then went on to study at New York University College of Dentistry to pursue her dream of becoming a dentist, earning her Doctor of Dental Surgery degree.

Dr. Chae works to improve the healthcare environment in Houston, Texas. She believes in educating her patients about their dental conditions and assisting them in practicing good oral hygiene. Dr. Chae is a Houston Dentist at URBN Dental, a practice that has some of the most advanced state-of-the-art low radiation x-rays and materials available.

Contact: +1 713-322-8442

Address: 2400 Mid Ln #350, Houston, TX 77027, United States

7. Houston Precise Dental Care: Joe Eckford Jr., D.D.S.

Joe Eckford Jr., DDS is passionate about providing outstanding dental care to people in and around Houston, as well as assisting them in achieving a brilliant smile that boosts their confidence.

Dr. Eckford graduated from Florida A&M University with a bachelor’s degree in electrical engineering. He felt inspired to make a change in his life that would allow him to help others after working in telecommunications for eight years.

He was able to see the positive impact dentists had on their patients’ lives by relieving pain and restoring their ability to speak and eat by shadowing them.

Dr. Eckford began his dental career at the University of Iowa College of Dentistry. He also completed a residency in general practice at the University of Iowa Hospitals and Clinics. He is involved in several national dental associations, including the American Dental Association, the American Academy of Cosmetic Dentistry, and the Academy of General Dentistry.

Contact: +1 713-433-6431

Address: 10019 S Main St a6, Houston, TX 77025, United States

8. Downtown Houston Dental

Dr. Johnson grew up in Clear Lake, and he and his wife Kyleigh were Clear Lake High School sweethearts.

They currently have a young son named Callen. When he isn’t busy caring for teeth, you can find him spending time with his family, fishing, visiting national parks, hiking, or simply enjoying the outdoors!

Dr. Johnson began his academic career at Oklahoma State University, where he received a Bachelor of Science in Microbiology. He went on to earn his dental doctorate at Texas A&M College of Dentistry.

Since then, he has pursued continuing education on a regular basis to broaden his clinical skillset, including completing the Implant Pathway Implant Continuum in 2019.

Contact: +1 713-229-8100

Address: 910 Louisiana St Suite 190, Houston, TX 77002, United States

9. Lifeworks Dental

Dentistry was meant to be for Dr. Kini Tran. Dr. Tran has always had a strong desire to help, lead, and educate others.

Growing up as a boy scout member of his local church, seminarian as a young adult, and high school volleyball coach provided him with opportunities to be involved in his community and teach those around him. Dr. Tran found a natural fit in dentistry after following in the footsteps of his older sisters.

He received his dental degree from NOVA Southeastern University College of Dental Medicine in 2003 and moved to Houston in 2004.

Dr. Tran chose to settle in Houston with his wife, Dr. Kim Nguyen, and pursue his dream of opening his own dental practice.

His goal is to provide a professional and calming environment to help others feel less nervous about dental work, as well as to share his knowledge and form long-term relationships with his patients.

Contact: +1 713-956-5433

Address: 7951 Katy Fwy Suite I, Houston, TX 77024, United States

10. Montrose DDS

Dr. Carrell joined the practice in 2014 as a part-time associate, then as a full-time associate in 2016. Dr. Carrell purchased the practice from Dr. Smith and hopes to carry on Dr. Smith’s legacy of dental excellence. Dr. Carrell received his undergraduate degree in biology from the University of Texas at Austin.

His DDS was earned at the University of Texas School of Dentistry in Houston, where he was involved in both on and off-campus groups, serving as President of the local chapter of the American Student Dental Association.

As a practicing dentist, Dr. Carrell is a member of the American Dental Association, the Texas Dental Association, the Greater Houston Dental Society, and the Academy of General Dentistry, where he serves on the board of the Houston chapter.

Contact: +1 713-529-4364

Address: 620 W Alabama St, Houston, TX 77006, United States

11. Kenneth W. Pagel, D.D.S., FAGD

Dr. Pagel has been practicing general dentistry since graduating from the University of Texas School of Dentistry in Houston in 2012. Dr. Pagel earned a bachelor’s degree in biology from Texas State University before entering dental school.

Dr. Pagel is a member of the Academy of General Dentistry, the American Dental Association, the Texas Dental Association, and the Greater Houston Dental Society. Dr. Pagel became a Fellow in the Academy of General Dentistry (FAGD) in 2020, a continuing education achievement held by only 6% of general dentists in the United States.

This honor recognizes Dr. Pagel as a pioneer and role model for other dentists regarding the value of continuing dental education in patient care.

Contact: +1 713-658-9591

Address:  333 Clay St #100, Houston, TX 77002, United States

12. Bayou City Smiles

Dr. Marcus de Guzman comes from a family of doctors and dentists. In 1996, he received his bachelor’s degree from the University of Georgia in Athens, Georgia.

Following in his grandfather’s footsteps, he chose dentistry and graduated with honors from The Maurice H. Kornberg School of Dentistry (formerly Temple University School of Dentistry) in Philadelphia, PA in 2000 at the age of 25.

Dr. de Guzman realized his dream and opened Bayou City Smiles in 2009 after working as an associate dentist for other practices for 9 years.

Contact: +1 713-518-1411

Address: 2313 Edwards St #150, Houston, TX 77007, United States

Conclusion on the Dentists in Houston

There is no reason to wait till you have issues with your mouth before you seek for a dentist. Ignorance they say is bliss but when it comes to your health? You need all the information and you need it on time too.

When you go in for a checkup, your dentist will examine your teeth and gums to see if there are any problems.

The dentist will also check to see if your teeth are developing normally as you grow. So your dentist does not only fix your teeth but shows you and teaches you how to prevent such occurrences.

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