Tag: brush

how to use charcoal for teeth whitening

Best tips on how to use charcoal for teeth whitening

chibueze uchegbu | November 26th, 2021


Are interested to know how to use charcoal for teeth whitening? worry no more you are among the fortunate ones to have come across this article.

Appearing with a wide white smile is always attractive and worth having, that’s why people find means to make their teeth white and fresh. One of the most common teeth-whitening substances is charcoal.

Charcoal is commonly obtained from burnt wood or coconut. This black substance contains an abrasive that is believed to wash out solidified plaque and other stains from the teeth. There are two types of stains on the teeth; they are extrinsic and intrinsic.

The extrinsic stain is visibly noted on the crown of the teeth; this can be easily cleaned with charcoal powder.

The intrinsic stain is the inner stain, probably from a tooth cavity or decay, it can not be cleaned by charcoal, it needs other intense methods to be carried out by the dentist.

Stains in the teeth are a common issue as this is caused by the kind of food that we consume. Food such as kola, colas, coffee, tea, and chocolate, cause stains on the teeth, especially when one does not brush the teeth after eating. Smoking tobacco is also a leading factor.

As there are issues, so also is the remedy for teeth stains. Charcoal is popularly known and used by people to whiten their teeth, very quickly we will see how to use charcoal for teeth whitening and how we will be getting remedy from Charcoal.

Tips on how to use charcoal for teeth whitening

Forming a Paste: The first procedure is to turn the charcoal powder into a paste by adding little water and mixing, this is to allow the charcoal to spread properly without straining your cloth or making a mess of it. If the charcoal is still in lumps, blend it finely to become powder.

Applying on your Teeth:  This is the next procedure. After forming a paste, apply it on your teeth either using your toothbrush or your clean finger to rub the charcoal paste around your teeth.

However, because of the abrasive texture, some dentist is of the opinion that it’s better to use the fingers for application on the teeth.

The Actual Brushing: At this stage, you use our brush to scrub your teeth gently. This should be done within two to three minutes.

Do not brush coarsely, so that in the long run, the enamel doesn’t get weakened. While brushing you can avoid the tongue, as the tongue doesn’t have such discoloration if you are having any discoloration on your tongue, see your dentist immediately for a check-up.

After using the charcoal, brush using your regular fluoride toothpaste to kill bacteria and add up calcium in your teeth.

Using Moderately: Virtue lies in the middle, you don’t have to use it excessively because of the abrasive charcoal.

Scrubbing too hard tends to cause the enamel to wear out, this could make the crown of your tooth lose its protection. Once the enamel wears out, it means the cavity is closed, and you wouldn’t want that.

When not to Use Charcoal for Teeth Whitening

There are times when you don’t need to use charcoal to whiten your teeth, it’s either you use another teeth whitening agent or you see your dentist for instructions on whitening your teeth most suitably. Below are some instances when you should not use Charcoal to whiten your teeth:

When you have Cavity: An untreated cavity usually weakens the teeth, as the teeth will keep decaying; the abrasive in the charcoal will make the teeth weaker, which is no good for a person’s health.

The hole in the teeth is already a discoloration, using charcoal to wash out the color is even causing more complications that can be avoided as charcoal is unable to wash out cavity stains, rather the stains on the teeth will even increase.

When there are Cracks in your Teeth: There are instances where the tooth cracks, it could be due to injury, or old age.

When the Tongue color is a symptom of a Disease: There are some diseases such as oral cancer, and vitamin deficiencies that give symptoms of a discolored tongue.

If faced with such a scenario, it is advisable not to whiten your teeth, rather, simply maintain good oral hygiene and be mindful of the intake diet to keep you in good health condition. Of course, when diagnosed with any ailment or condition, see the doctor and treat accordingly.

An Advancement with Charcoal

Practically, every field and phenomenon must have felt the impact of technology with its advancement, and so also charcoal.

Now you can go into the market and get activated charcoal for whitening the teeth, packaged inside a capsule.

It is a mix of charcoal and some active ingredients that will enhance the whitening of the teeth. In fact, there is charcoal tooth-whitening paste that’s in a tube.

You simply buy and use it directly. To use correctly, there are some simple steps you can carry out to make a win-win situation of whitening your teeth and ensuring good health, they include:

  • Following the Prescriptions: The dentist is knowledgeable and wants the best health condition for you, therefore, before using any activated charcoal or charcoal tooth whitening paste, ensure you check with your dentist that you are using the right one and follow instructions on how to use it.

This should be so because you don’t want to cause more harm to your teeth in the process of getting your teeth white

  • Get at the Right Place: When using items that are related to your health, ensure that you get the quality and not counterfeit. Ensure that you get your teeth whitening charcoal from the right pharmacy around you, and check to see that it is a quality product and it is not expired.

These things have to be in check to avoid complications with the process of whitening your teeth. Ensure that it matches the standard of the dental association in your region, as the case of the surreality of product promises will be avoided.

  • Using the appropriate Way: If you bought the activated charcoal in a capsule, you pull open the capsule and put out the powder, add very little water to form a paste, thereafter, you gently rub on your teeth either using your finger or brush and leave on for about 3-4 minutes to allow for penetration brush your teeth gently and rinse it out.

Thereafter, use your regular fluoride toothbrush to brush, in this manner, your teeth will become both white and strong; the usage of activated charcoal and fluoride keeps the teeth white and strong.

  • If using charcoal toothpaste, follow the same procedure: apply on the teeth, carry for a few minutes, rinse out, then use a toothpaste with fluoride ingredient to brush your teeth and clean your tongue; most charcoals don’t contain fluoride that keeps the teeth strong and free from the cavity.

Final Verdict on Using Charcoal for Teeth Whitening

Charcoal is a big deal in the beauty industry, as some even use it for scrubbing to get smooth skin. Charcoal is also widely believed to be effective in whitening the teeth, although, there are yet to be more scientific backings to the claim.

Nevertheless, charcoal for whitening powder should be moderately used, to avoid wearing out the enamel.

This is because of the abrasive texture that is in it, as it scrubs the stains away from the teeth, if excessively used, it will weaken the enamel, which will in turn increase susceptibility to the tooth cavity.

When using charcoal whitening toothpaste, ensure that your doctor is certified that charcoal is suitable for your teeth and that the right product is recommended for you.

When the dentist dispenses their duty of prescriptions, recommendations, and advice, ensure to follow their inputs correctly.

Also, ensure that you use the activated charcoal powder usually packaged in a capsule appropriately.

Form a paste, then brush gently just after carrying the charcoal for a little while. Do not ignore the fact that charcoal dot has fluoride in it, hence, the protection against tooth holes and other diseases is almost nonexistent, so, when you use charcoal paste or powder, use fluoride as a backup to allow for the penetration of mineral ingredients into the teeth to make the enamel and crown of the teeth strong while washing tartar away.

It is noteworthy that using charcoal as a whitener for your teeth continuously is unhealthy for your teeth; it could lead to sensitivity, instead, use it intermittently so that it whites your teeth moderately.

In the process of using the teeth whitener, ensure to avoid food or diet that will cause stains on your teeth, especially the intrinsic stains, so that it doesn’t become a case of wasted effort while brushing and using charcoal to whiten the teeth.

Avoid tobacco if you are so concerned about the whiteness of your teeth, minimize the intake of kola nut, chocolate, and coffee, even when you consume them, ensure to rinse and brush your mouth immediately, so that stains on the teeth are washed out, and you can smile confidently once again.

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Electric toothbrush advantages and disadvantages

Electric toothbrush advantages and disadvantages

chibueze uchegbu | November 20th, 2021


What do you know about Electric toothbrush advantages and disadvantages?  This article focuses on the pros and cons of using an electric toothbrush.

As technology keeps advancing, the world keeps enjoying the various advantages, and in some cases, depletion.

Introduction to electric toothbrush advantages and disadvantages

The process of brushing the teeth isn’t left out. In the Stone Age, cavemen weren’t even aware of keeping their teeth clean, most did unconsciously through the consumption of fibrous food.

As time went by, it developed into using chewing sticks from the bark of trees and stems. While some use herbs to cure tooth diseases. It developed into the usage of manual toothbrushes, and now, we have the electric toothbrush.

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This electric toothbrush as the name insinuates can only be used through Electrical energy. The electric device assists in brushing the teeth without effort from your elbow, rather, the energy is from electricity and batteries, all you have to do is apply the toothpaste on the bristles of the brush, place them on your teeth, turn on the device and then move it around your teeth according to the quadrants in your mouth.

Just like the manual toothbrushes, it has plastic bristles and handles, just that it has a power button and the mini circuit connection it has to enable its functioning.

There are majorly two types; the rotating and Sonic electric toothbrush. While the rotating one moves circularly to clean the teeth, the sonic vibrates speedily and washes both the outer and inner space of the crown of the teeth.

The electric brush is automated in such a way that it can notify you of time spent on brushing and how coarse one is brushing the teeth.

Some dentists have said this brush washes out particles that the eye cannot see because the vibration allows the bristles of the brush to enter into the space of the teeth the manual brush might not have touched.

There are different reasons people use the electric toothbrush, even though it is not as ubiquitous as the manual brushes, for some, it is based on their preference and exposure to the ease of technology, for some, it is based on the dentist’s instruction.

For whatever reason you are using it, it should be used appropriately to maintain your good oral hygiene and keep you free from tooth diseases.

Not just that, it should be approved according to the standardization of the quality control unit of dental products in your region; it should satisfy you.

Top Electric toothbrush advantages and disadvantages

Technology advancements were made in the first place to make life easier and better.

The following are the benefits of using an electric Toothbrush:

Ease of Tooth Brushing

While using the manual toothbrush, you require some effort especially from your elbow and finger region to move the toothbrush around your teeth to scrub the tartar formed away, this time around when using an electric toothbrush, the only effort required of you is to hold the brush on your teeth and allow it washes away bacteria and food particles away.

So doing, hidden food particles that cannot be seen will be washed away.

Amazing for people with body Movement issues

Some people cannot move their body properly, probably as a result of arthritis, partial stroke, stunted body development, such mobility issues can prevent one from brushing appropriately; this can lead to other teeth diseases.

To prevent this problem is where the electric toothbrush comes in to give ease to users with body movement issues; it bridges the gap of their body movement.

Cleans Better

According to a study completed in 2019, electric brushes clean better than a normal toothbrush, it took researchers 11 years to complete the survey; they found out that users of electric toothbrushes rarely had a cavity unlike the users of a manual brush.

This is so because of the vibration penetrating areas the manual brush wouldn’t have ordinarily touched. This means the better it cleans, the less likelihood of having cavities and other gum diseases.

Tooth diseases will likely be reduced when the electric toothbrush is appropriately used; using the right way will make cavities, gingivitis, and other tooth diseases flee from you.  It also improves the psychology of cleaner teeth.

Best for Braces

Dentists also recommend people with orthodontic appliances such as braces to use electric toothbrushes, this is because, the bristles are usually soft and can penetrate the corners of the teeth, and orthodontic appliances would have restricted cleaning when using a manual brush. Therefore, if you are using braces, you can try an electric toothbrush today.

Waste Reduction

We are in the era of global warming, and recycling is paramount. The electric toothbrush is held reduces as only the head of the brush is changed.

A different view of waste reduction is time. You don’t get to waste time in the sense that the brush allows you to brush all parts of your teeth appropriately through the timer on the electric toothbrush.

This way, it means, you are not just wasting your toothpaste and time as when you brush with a manual toothbrush; the electric toothbrush is automated for proper use.

Unique Automation

Electric appliances have this robotic nature, so also is the electric toothbrush. It has a timer that gives you a chance to brush each quadrant of your teeth for 30 seconds; this will make you brush for exactly two minutes, in fact, it allows you to focus on all areas of your teeth.

In addition, the majority of electric toothbrushes also have a pressure sensor that notifies you when you are brushing too hard; it stops automatically.

These amazing features make using an electric toothbrush worthwhile.

The above points make using an electric toothbrush attractive to use. Although these advantages are great, it will be nice to balance the scale by checking out the demerits.

The following are the demerits of using an Electric Toothbrush:

  • It is More Expensive

The electric toothbrush is not as cost-effective as the manual toothbrush. This factor discourages a lot of people from using an electric toothbrush.

It’s either you totally dispose of the brush or you change the head of the electric brush, whichever way, it cost more than the manual brush that you buy at a very low cost.

Hence, it is sometimes sidelined for people with higher income and the ability to purchase luxury.

  • It is not ubiquitous

The electric toothbrush can sometimes be scarce, it is not everywhere. Whereas, the manual brush can be found in your local store easily.

Most times, the electric brush is usually gotten online. This can be quite restrictive as you most likely cannot get it as easy as the manual toothbrush.

  • It depends on Electricity

The brush can only be used when connected with a source of power, this can disallow use for dwellers in areas where there is no constant electricity if there is no backup of the manual brush and then a user who has no access to electricity most likely will be unable to maintain oral hygiene consistently.

  • It restricts people who are not technology inclined

Only folks who are comfortable with technological devices are opportune to use them. This cuts out the population of people who are yet to fully acclimatize themselves with technological facilities.

Can Cause Receding Gums: Receding gum occurs when the process of brushing the teeth is too coarse. When you brush coarsely, you gradually wear out your gums, and the strength of your enamel; using an electric toothbrush and brushing coarsely is even worse and occurs faster.

This results in sensitivity and an irreversible condition of receding gum.

Take note that receding gum isn’t healthy for anybody, especially for diabetic patients. So if you don’t use it appropriately and brush your teeth gently, there is a high tendency of having the disease of receding gum.

  • Not Convenient for travelers

The electric toothbrush has to be plugged into a source of power, most times, it is better to use it in your house.

When traveling, the assurance of getting a source of power to brush your teeth is a probability, in order to be on the safe side, you should go with a manual toothbrush that is handy, can be used anywhere with ease, and takes little or no space to reduce the weight of your luggage.

If you love to travel, the electric toothbrush might not be the most convenient for you.

  • Whether to Use an Electric Brush or Not

Many resources, situations, and even people come with pros and cons; all you have to do is to pick which one suits you most.

When faced with the option of whether or not to use an electric toothbrush, consider your preference, stability, and comfort always.

The basis of brushing your teeth is to maintain proper oral hygiene to avoid tooth cavities and other related diseases, so consider your options and go for what suits you better.

Also, when picking an electric brush, remember that it must be according to the standards of the quality control unit of your region.

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how often should you brush your teeth

How often should you brush your teeth?

chibueze uchegbu | November 11th, 2021


How often should you brush your teeth? Allow us to give you clever approaches to care for your oral health

The teeth are the only part of our skeleton that is visible and needs care in the appropriate ways to keep it clean and healthy.

This part of the body needs extra care and caution as the teeth affect both the health and appearance of a person.

It will be necessary to note that it is important for the teeth to be regularly and properly cleaned through brushing so that food remnants after eating that have glued to the teeth will be washed away; this will make for a brighter smile, good health, and prevention of tooth hole and decay.

The concept of brushing the teeth is dated back over 100 years ago when philosophers and dentists found the ideology behind oral hygiene. Dentists and philosophers found out that good oral hygiene can prevent cavities.

Introduction to how often should you brush your teeth

The recommendation by a dentist is to brush your teeth is twice a day, that is, morning and evening with a minimum of two(2) minutes each time while using an appropriate toothbrush and fluoride toothpaste, doing these will reduce the susceptibility to cavity and decay.

Tooth cavities tend to be common dental complications nowadays because people pay less attention to the health of their teeth.

Normally, after eating, there are food particles left in the mouth, when these food particles stay too long in the mouth, they react with the bacteria in the mouth and then become acidic, this acid now takes its toll on the enamel of the teeth which protects the crown of the teeth, thereafter, cavity sets in and if not properly cared for, can lead to total decay and the removal of the teeth.

This is an important reason to brush your teeth regularly and properly.

Brushing your teeth continuously doesn’t mean that they will be properly cleaned. In order to avoid the wastage of your toothpaste and energy, it’s advisable that you brush without leaving any of your teeth untouched.

The Teeth of an Infant is also Important

Even infants and children are not left out! The care given to infants determines how they grow up, the same applies to their teeth.

Assisting them in inculcating good oral hygiene will go a long way in making them have healthy teeth. For toddlers, immediately their teeth pop out of their gum line, assist them by using a very small amount of toothpaste and a soft brush to wash their teeth.

And if they are infants, use a pea-sized amount of fluoride toothpaste to wash their teeth, and if they will be on it themselves, supervise them so that they don’t swallow the toothpaste and for them to do it properly.

Washing the teeth properly allows the teeth to be free from plaque; this will in turn will make the crown of their teeth stronger.

Children tend to consume lots of sugary foods such as cake, hence, brushing their teeth appropriately will prevent the damage the sugar would have on the crown of their teeth.

They should also cultivate the culture of brushing twice daily, that is, morning and night, two(2) minutes each.

Root Cause of Dental Complications

There are usually reasons for whatever situations and the root cause of dental complications starts from bad oral hygiene.

If you consistently keep skipping brushing your teeth and especially in the morning after breakfast and before you go to bed, the food remnant in your teeth will build up; this will cause reactions between your teeth and the acid from the food.

When this acidic reaction occurs, it affects the protection of your crown. Thereafter, the enamel wears out, then follows cavities and other tooth complications such as halitosis, build-up of plaque that changes the color of the teeth, periondititis, and so on.

What Duration should I visit my Dentist?

Whether or not you have any tooth complications, it is advisable to visit your dentist twice in a year or once in 6 months for dental washing and other treatments that can be detected by the dentist.

This will keep your overall health in place, as there will be early detection of any teeth and other related complications.

It will also reduce the risk of other dental complications as the buildup of food that is glued to the teeth will be washed out; this procedure will give you a refreshing mouth and teeth.

 Guidelines for quality brushing of teeth

You know, it is best to always pick quality over quantity; of course quality pays. On this note, quality tooth brushing can be achieved with the following guidelines:

Brushing the Proper Way:

The proper way of washing involves using not-too-hard bristle toothbrushes and not-too-soft toothbrushes.

Wash your lower teeth by stroking upward; both the inside and the outside and avoid scrubbing your gums. While the upper teeth should be stroked downward.

Thereafter, wash your molar and your premolar in a circular way then move on to wash your tongue properly without injuring your tongue in order to wash all the bacteria that can cause bad breath.

This way, there wouldn’t be a chance for the build-up of food in your teeth or on your teeth, and all the sides and corners of your teeth would have been appropriately cleaned.

Always Use Fluoride Toothpaste:

Fluoride contains minerals such as calcium that can help keep the teeth in good shape, These minerals are locked in the teeth and make the enamel stronger, when the enamel is stronger, the crown of the teeth is protected and then the tooth cavity or holes will be prevented.

Remember, don’t just follow the brand, check out for the ingredients to see if it doesn’t contain harmful ingredients if it contains fluoride, and if it is approved by the Dental Association of your region or country. If all these factors are in check, then use the toothpaste.

Flossing Your Teeth:

Flossing allows you to effectively wash away food and other particles that can get stuck under your gums and in between your teeth. Flossing can either be done using a flossing powder a flossing stick and other flossing materials recommended by the dentist.

When flossing, do it daily and follow the directions of the dentist.

Doing the Mouth Rinse:

There is a special mouth rinse product that is really effective in keeping the mouth clean and in good condition, they usually contain ingredients that make for good breath because they kill bacteria that cause mouth odour.

When you use them, it also supplies your teeth with a lot of calcium to make them stronger and healthy, hence,  preventing cavity and tooth loss in the long run.

Another angle of the mouth rinse is using water to rinse your mouth. If you have ever had a cavity your dentist probably advises you to rinse your mouth immediately after consuming starchy or sugary food and if you can do without carbonated drinks then you should.

When you rinse your mouth immediately after consuming starchy or sugary foods, it will wash away any remnants of the food or drink in your mouth so that your teeth are free from bacteria.

It is important to know that the prescriptions or instructions of the dentist in keeping your mouth clean should be adhered to for your good.

Use Appropriate Toothbrush:

According to philosophers, virtue lies in the middle, so also with the toothbrush type, you will be using. Remember do not use a too hard or too soft a toothbrush, Let it be moderate in terms of coarseness.

If your toothbrush is too hard, it can cause you to injure your gum and in fact, plaque will still be in your teeth because you’ll be unable to properly scrub your teeth.

And if it is too soft, plaque will also be in your teeth because food remnants might not be properly washed out especially if you are an adult.

Basically, when picking your toothbrush use what will make your teeth comfortable, and do not use a toothbrush with a worn-out fray. If your toothbrush has a worn-out fray,  change immediately, or as recommended by some dentist change your toothbrush every 3 months.

To Brush it Up on how often should you brush your teeth

Maintaining good oral hygiene is the prevention of all tooth complications. Oral hygiene can only be achieved through the brushing of the teeth, not just regularly, but also properly as earlier stated. It is best to brush twice daily. You brush in the morning after breakfast; you simply rinse your mouth before breakfast.

And in the night, just before you go to bed, you brush your teeth.  If you have an untreated cavity, that is, before you get fillings from a dentist, you should brush immediately after your meal so that food particles wouldn’t remain in the hole, and bore a wider hole or form tartar that will give you severe toothaches and maybe headaches too.

Keep your teeth clean at all times, visit your dentist twice a year or once you feel any discomfort with your teeth, and follow the instructions of the dentist.

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