There are outstanding rehabilitation centers in Florida devoted to giving the best services for your ideal health and living.
If you have suffered an injury, undergone certain types of surgery, or experience physical limitations due to aging or underlying health conditions, physical rehabilitation may be necessary to restore the body to optimal form and function.
Without an effective treatment plan, the rehab process can take a lot longer than need be while also running the risk of less-than-optimal recovery.
Although the specific exercises and methods of rehabilitation you need will depend on the type and severity of your injury, the rehab process itself can be broken down into four basic stages.
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Stages of the rehabilitation process
We’ve outlined these stages in order to help guide you and maximize your chances of successful rehabilitation:
The Primary Stages of Physical Rehabilitation
- The Recovery Stage
The first stage of physical rehabilitation is the Recovery Stage. This is the most important stage of the treatment process and, depending on the severity of your injuries, can also be the longest.
The goal of this first stage is simple: to recuperate and allow your body to begin the healing process. It’s important to rest and prevent aggravating the injury as best as possible.
This may include keeping weight or pressure off of the injured area or protecting the injury with a cast or sling.
Treating inflammation and pain is also important during this stage; methods may include ice/heat, over-the-counter pain relief or NSAIDs, or prescription medications.
- The Repair Stage
After the healing process has begun, the next step is to start recovering movement and mobility. The main goal of the Repair Stage is to gently ease your body back to pre-injury levels of range-of-motion (ROM), or as close to pre-injury levels as possible.
Soft-tissue and gentle range-of-motion exercises are important to start this stage so that you don’t over-extend or aggravate the injury.
Flexibility exercises can also help prevent the long-term effects of decreased range of motion or function.
Small weights may be used during the exercises if safe to do so, but more intensive strength training is discouraged at this time.
- The Strength Stage
Once your range of motion has been restored as best as possible, the next stage of physical rehab is to start restoring strength. Resting during the Recovery Stage can cause muscular atrophy or wasting that leads to weakness and loss of endurance.
In the Strength Stage, the goal is to minimize these losses and work back to pre-injury levels of muscular strength and endurance, along with cardiovascular endurance.
With the use of weight machines, strength training can be done safely and precisely while reducing the risk of aggravating injuries – or risking new ones. This is an incredible advantage and makes them great tools for rehabilitation.
- The Function Stage
The final step of the rehab process is to work towards restoring function. In order to effectively restore a patient to pre-injury levels of function, it’s important to address higher-level capabilities in order to reduce the risk of re-injury.
Effective treatment will identify any deficiencies in these capabilities, determine how significant these deficiencies are, and work up methods to bring these capabilities back up to pre-injury levels. These capabilities may include:
- Coordination
- Change-of-direction capability
- Agility
- Balance
- Rate-of-force development (the speed at which force can be produced)
In the following section, we will be unveiling to you various rehabilitation centers in Florida so you can make a choice based on which serves you better.
Here it goes.
Rehabilitation Centers in Florida
Below is a comprehensive list of the top rehabilitation centers in Florida;
Melbourne Terrace Rehabilitation Centre
Address: 251 E Florida Ave, Melbourne, FL 32901, United States
Hours: Open 24 hours
Phone: +1 321-725-3990
Beachway Therapy Center
Address: 1700 N Dixie Hwy, West Palm Beach, FL 33407, United States
Phone: +1 561-713-6872
Orlando Health & Rehabilitation
Address: 830 29th St, Orlando, FL 32805, United States
Phone: +1 407-843-3230
Plantation Bay Rehabilitation Center
Address: 4641 Old Canoe Creek Rd, St Cloud, FL 34769, United States
Phone: +1 407-892-7344
House of Freedom Drug Rehab Center
Address: 2311 N Orange Blossom Trail, Kissimmee, FL 34744, United States
Areas served: Orlando
Phone: +1 407-957-9077
Beach House Center for Recovery
Address: 13321 US-1, Juno Beach, FL 33408, United States
Phone: +1 855-926-2226
Beach Inside Here Rehab
Address: 4005 N Hwy A1A, Hutchinson Island South, FL 34949, United States
Hours: Open 24 hours
Phone: +1 772-247-0556
The Salvation Army Adult Rehabilitation Center – Jacksonville
Address: 10900 Beach Blvd, Jacksonville, FL 32246, United States
Areas served: Jacksonville
Phone: +1 904-641-2122
Ambrosia Treatment Center – Florida Alcohol & Drug Rehab
Address: 2626 Lake Dr, Singer Island, FL 33404, United States
Areas served: Cabana Colony and nearby areas
Hours: Open 24 hours
Phone: +1 561-467-7459
The Palms Rehabilitation and Healthcare Center
Address: 5405 Babcock St NE, Palm Bay, FL 32905, United States
Phone: +1 321-722-0660
Viera Health & Rehabilitation Center
Located in: The Viera Company
Address: 8050 Spyglass Hill Rd, Melbourne, FL 32940, United States
Hours: Open 24 hours
Phone: +1 321-752-1000
Boca Recovery Center – Alcohol & Drug Detox Rehab
Located in: Grove Centre
Address: 21301 Powerline Rd # 311, Boca Raton, FL 33433, United States
Areas served: Boca Raton and nearby areas
Hours: Open 24 hours
Phone: +1 561-763-4773
Orlando Recovery Center
Address: 6000 Lake Ellenor Dr, Orlando, FL 32809, United States
Phone: +1 407-680-1226
Tranquil Shores
Located in: Madeira Shopping Center
Address: 4300 Duhme Rd, Madeira Beach, FL 33708, United States
Phone: +1 727-888-6623
Appointments: click here
Atlantic Recovery Center- South Florida Drug Rehab
Located in: University Office Park
Address: 5400 S University Dr Suite 308, Davie, FL 33328, United States
Areas served: Plantation and nearby areas
Phone: +1 877-432-0867
NeuLife Rehabilitation
Address: 2725 Robie Ave, Mt Dora, FL 32757, United States
Phone: +1 800-626-3876
Appointments: Visit
Detox of South Florida, Inc. Drug Alcohol Rehab Treatment Centers
Address: 608 NE 2nd Ave, Okeechobee, FL 34972, United States
Areas served: Florida
Phone: +1 863-623-4923
Seaside Palm Beach
Address: 106 Blossom Ln, Palm Beach Shores, FL 33404, United States
Areas served: Florida and nearby areas
Hours: Open 24 hours
Phone: +1 561-220-3908
WEBSITE
Brandon Health and Rehabilitation Center
Address: 1465 Oakfield Dr, Brandon, FL 33511, United States
Hours: Open 24 hours
Phone: +1 813-655-0404
Hanley Center at Origins
Address: 933 45th St, West Palm Beach, FL 33407, United States
Phone: +1 844-712-0070
Seacrest Recovery Center
Address: 415 S N Federal Hwy, Boynton Beach, FL 33435, United States
Areas served: Miami and nearby areas
Hours: Open 24 hours
Phone: +1 888-585-0901
Rock Recovery Center
Located in: Waldorf Building LLC
Address: 1509 N Military Trl, West Palm Beach, FL 33409, United States
Hours: Open 24 hours
Phone: +1 866-907-1785
River Oaks Treatment Center
Address: 12012 Boyette Rd, Riverview, FL 33569, United States
Areas served: 33607 and nearby areas
Phone: +1 813-605-3900
Viera Del Mar Health and Rehabilitation Center
Address: 2355 Vidina Dr, Melbourne, FL 32940, United States
Hours: Open 24 hours
Phone: +1 321-775-6800
Footprints Beachside Recovery
Address: 151 107th Ave #13, Treasure Island, FL 33706, United States
Areas served: Tampa-St. Petersburg Metropolitan Area and nearby areas
Phone: +1 727-954-3908
Appointments: footprintsbeachside.com
Conway Lakes Health & Rehabilitation Centre
Address: 5201 Curry Ford Rd, Orlando, FL 32812, United States
Hours: Open 24 hours
Phone: +1 407-384-8838
Rehab South Florida
Address: 323 W Lantana Rd, Lantana, FL 33462, United States
Areas served: Florida and nearby areas
Hours: Open 24 hours
Phone: +1 561-815-1036
Agape Treatment Center | Alcohol Drug Rehab in Fort Lauderdale, FL
Address: 4837 N Dixie Hwy, Fort Lauderdale, FL 33334, United States
Areas served: Plantation and nearby areas
Phone: +1 888-981-9107
Immersion Recovery Center
Address: 3333 S Congress Ave Suite 401, Delray Beach, FL 33445, United States
Areas served: Florida and nearby areas
Phone: +1 561-529-9008
Lake Placid Health and Rehabilitation Center
Address: 125 Tomoka Blvd S, Lake Placid, FL 33852, United States
Phone: +1 863-465-7200
Broward Addiction Recovery Center
Address: 325 SW 28th St, Fort Lauderdale, FL 33315, United States
Phone: +1 954-357-4880
Stepping Stone Center for Recovery
Address: 1815 Corporate Square Blvd, Jacksonville, FL 32216, United States
Phone: +1 866-957-4960
Central Florida Health and Rehab Clinic
Address: 3975 S Orange Blossom Trl #105, Orlando, FL 32839, United States
Phone: +1 407-378-0360
Appointments: click here
South Florida Baptist Hospital Outpatient Rehabilitation Center
Located in: Academic Alliance in Dermatology
Address: 2470 Bloomingdale Ave #204, Valrico, FL 33596, United States
Phone: +1 813-409-2092
Bayshore Retreat Addiction Treatment Center
Address: 457 Calhoun Ave, Destin, FL 32541, United States
Areas served: Florida and nearby areas
Phone: +1 850-687-6831
Orlando Health South Lake Hospital SkyTop View Rehabilitation Center
Address: 2145 Don Wickham Dr, Clermont, FL 34711, United States
Phone: +1 352-536-8787
Clermont Health & Rehabilitation Center
Address: 151 E Minnehaha Ave, Clermont, FL 34711, United States
Phone: +1 352-394-2188
Alcohol Detox & Drug Rehabs Florida – The Luminous Care
Address: 2301 W Sample Rd Bldg 4, Suite 2B, Pompano Beach, FL 33073, United States
Areas served: Florida and nearby areas
Phone: +1 833-422-5585
Keystone Rehabilitation and Health Center
Address: 1120 W Donegan Ave, Kissimmee, FL 34741, United States
Hours: Open 24 hours
Phone: +1 407-847-2854
Braden River Rehabilitation Center
Address: 2010 Manatee Ave E, Bradenton, FL 34208, United States
Hours: Open 24 hours
Phone: +1 941-747-3706
Beaches Recovery
Address: 390 16th Ave S, Jacksonville Beach, FL 32250, United States
Areas served: Jacksonville
Phone: +1 866-605-0532
UF Health Rehab Hospital
Address: 2708 SW Archer Rd, Gainesville, FL 32608, United States
Phone: +1 352-554-2000
Appointments: Click Here
UF Health Florida Recovery Center
Address: 840 37th Pl #2, Vero Beach, FL 32960, United States
Phone: +1 772-794-0179
Spring Hill Health and Rehabilitation Center
Address: 12170 Cortez Blvd, Brooksville, FL 34613, United States
Phone: +1 352-597-5100
Lakeview Health
Address: 1900 Corporate Square Blvd, Jacksonville, FL 32216, United States
Phone: +1 888-919-3876
Transformations by the Gulf
Address: 7217 Gulf Blvd #2, St Pete Beach, FL 33706, United States
Areas served: Florida
Hours: Open 24 hours
Phone: +1 727-498-6498
Appointments: WEBSITE
Central Florida Health and Rehab Clinic
Address: 3975 S Orange Blossom Trl #105, Orlando, FL 32839, United States
Phone: +1 407-378-0360
Appointments: visit
Twelve Oaks Recovery Center
Address: 2068 Health Care Ave, Navarre, FL 32566, United States
Areas served: Navarre
Phone: +1 850-930-7838
WEBSITE
Clermont Health & Rehabilitation Center
Address: 151 E Minnehaha Ave, Clermont, FL 34711, United States
Phone: +1 352-394-2188
Futures Recovery Healthcare
Address: 701 N Old Dixie Hwy, Tequesta, FL 33469, United States
Areas served: Tequesta and nearby areas
Hours: Open 24 hours
Phone: +1 561-356-8856
White Sands Alcohol & Drug Rehab Tampa
Address: 215 W Verne St Suite A, Tampa, FL 33606, United States
Phone: +1 813-213-0442
South Florida Baptist Outpatient Rehabilitation Center (Plant City)
Address: 414 N Plant Ave, Plant City, FL 33563, United States
Phone: +1 813-707-9362
Orlando Health South Lake Hospital Sky Top View Rehabilitation Center
Address: 2145 Don Wickham Dr, Clermont, FL 34711, United States
Phone: +1 352-536-8787
Takeaway on the Rehabilitation Centers in Florida
Many people are curious to know about the top Rehabilitation Centers in Florida, which is one of the reasons this comprehensive list is compiled.
Also, the importance of these facilities can never be overstated considering the increase of abuse of different substances, accidents, and some ailments that require rehab services for a better recovery.
Furthermore, it is essential to note that the above list is in no order of ranking. We are open to suggestions and recommendations, kindly air your view in the comment box below.
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Chibueze Uchegbu is a certified medical physiologist with a great passion for healthy living.