What are the benefits of aloe vera? This question has been a trending question for over a century. But today, idealmedhealth brings the ideal answer to this question and the essentials you need to know.
Carefully read through and equip yourself with the knowledge you can’t get elsewhere.
Introduction on the benefits of aloe vera
Aloe vera belongs to the kingdom Plantae, family Asphodelaceae, genus, and species Aloe vera respectively.
Although, there are different aloe plants vera is unique because of its gel and latex which are of high medical importance.
Related: Benefits of unripe plantain
Vera originates from the Arabian peninsula but has spread all over the world with its projected leaves from where some active bioactive ingredients like emodins, mannons, lectins, and anthraquinone c-glycosides can be found.
It had been popularly grown as an ornamental plant and gained the Royal Horticultural Society‘s Award of Garden Merit.
How to harvest aloe vera in the benefits of aloe vera
Aloe vera can be simply harvested following this uncomplicated procedure once the plant is mature after a few years.
Firstly, you remove 4-5 leaves at a time, choosing thick leaves from the outer sections of the plant, and equally consider healthy leaves for a better result after extraction.
Secondly, cut the leaves close to the stem where most of the beneficial nutrients are found.
Thirdly, wash and dry the leaves thoroughly for a few minutes after which you trim the edges separating the interior gel from outside of the leaf.
This is where you have to be more careful, the interior gel is equally useful after the separation. Allow the yellow sap to drain from the leaf into a container if you intend to use the latex. Finally cut the plant into slices or when you want a smooth aloe gel.
After the separation of the aloe from the exterior part of the leaf, you can put the aloe into a blender or use a pestle and mortar after which you strain the substance to remove the pulp and proceed to what you intend to do.
benefits of aloe vera
6 benefits of aloe vera
This is where that big question [WHAT ARE THE BENEFITS OF ALOE VERA?] is answered. So give it undivided attention as you read through.
Aloe vera has many uses although there has been no well-known scientific backup of the medicinal uses of Aloe vera in traditional medicine, it has gone a long way in alleviating the medical challenges of people who use it rightly. Let us look at some of the uses
1] As ornamental plant:
Because of the greenish color, stemless nature of the plant, and the wonderful arrangement of the leaves, different households use it for beautification.
In the benefits of aloe vera, having it as a flower in your household is worthwhile.
2] As burn treatment:
Due to its soothing, moisturizing, and cooling properties, aloe vera is often used to treat burns of lower degrees. This is among the amazing benefits of aloe vera everyone is expected to know.
A 2013 study, showed that out of fifty participants there was a significant improvement in those who used aloe vera gel to treat burns compared to those that used %1 silver sulfadiazine cream than people who used aloe vera gel to treat superficial and partial thickness burns showed better results than the group that used a %1 silver sulfadiazine cream.
3] Improvement of the digestive system:
Aloe vera consumption may benefit your digestive tract and help to alleviate stomach ailments, including irritable bowel syndrome. equally, aloe vera can inhibit the growth of H. pylori bacteria which is an ulcer pathogen.
Its effect on improving the digestive system is among the benefits of aloe vera.
4] Promotes oral health:
Aloe vera toothpaste and mouthwash, are natural options for improving oral hygiene and reducing plaque that can lead to halitosis.
5] Helps in acne removal:
Fresh aloe vera helps to reduce the effect of acne vulgaris when applied to the face. Acne or pimple can be managed and cured using aloe vera the right and applying it at the right time.
6] Relieves anal fissures:
There is a high chance of recovery from anal fissures. when applying an aloe vera cream to the affected area several times throughout the day.
According to a 2014 study, using a cream containing aloe vera juice powder was effective in treating chronic anal fissures. People used the aloe cream three times a day for six weeks.
Improvements were shown in pain and wound healing.
Equally, Aloe latex contains aloin, which is an anthraquinone that gives aloe vera its laxative properties and may help in the alleviation of constipation.
FAQs on the benefits of aloe vera
What is aloe vera juice?
Aloe vera juice is a soft and sticky liquid made from the flesh of the aloe vera plant leaf by crushing the entire leaf of the aloe vera plant, followed by various steps to purify and filter the liquid. It’s commonly known to treat sunburns. But drinking this healthy in juice form provides you with a number of other health benefits.
What are the side effects of drinking aloe vera juice?
On a general note, topical usage of aloe vera is safe, and there are many health benefits associated with taking aloe vera juice, however one can experience some side effects while using it. Although the side effects are mild and withdrawal would likely ease the situation; The side effects include but are not limited to: Allergies, diarrhea, redness of the skin, and irritation.
Is it good to drink aloe vera juice every day?
The answer to this question is dependent on your physiological state. If you have problems with frequent constipation, taking aloe vera juice would help a lot. It can also help normalize the healthy bacteria in your gut, keeping your healthy intestinal flora balanced.
The benefits of aloe vera can not be over-emphasized. You stand to get the best out of it when you use it in the proper way.
As earlier stated there has not been any scientific backup on some of the benefits of aloe vera but the local traditional doctors have confirmed its medicinal importance.