Author: chibueze uchegbu

Best Plastic surgeons in Michigan

10 Best Plastic surgeons in Michigan

chibueze uchegbu | January 31st, 2023


There are different plastic surgeons in Michigan everyone ought to know. Plastic Surgery is about quality of life.

We understand that changing something about your appearance is an intensely personal decision that demands a true partnership between you and your surgeon.

A surgeon will work with you to enhance your body’s image and appearance. Here are a few plastic surgeons in Michigan.

1. Aesthetic Plastic Surgery & Laser Center, Michelle Hardaway M.D.

Dr. Michelle Hardaway is a Fellow of the American College of Surgeons (F.A.C.S.). She is a graduate of the Wayne State University School of Medicine and she also holds a Bachelor of Science Degree from the University of Michigan.

She has served in the plastic surgery and burn departments of several hospitals and has written and lectured widely on complicated surgical issues. She is presently involved in training plastic surgery residents at Wayne State University and Providence Hospital.

Michelle completed her residency in the general surgery department of North Shore University Hospital, an affiliate of Cornell Medical Center in New York. She also completed a burn fellowship at Wayne State and a plastic surgery residency at Nassau County Medical Center in New York.

She is an assistant clinical professor of surgery in Wayne State’s department of plastic and reconstructive surgery.

Dr. Hardaway is affiliated with several major hospitals in the Detroit metropolitan area, including Beaumont Hospital, Providence Hospital, and Harper Hospital.

She is a board-certified plastic and reconstructive surgeon, as well as a certified general surgeon, holding medical licenses in Michigan and New York.

Contact: +1 248-221-1957

Address: 27920 Orchard Lake Rd Farmington Hills, MI 48334

2. Plastic Surgery of Michigan | Andrew Lofman, MD, FACS

Dr. Andrew Lofman completed his medical training at Ross University School of Medicine. Following that, he completed a full five-year general surgery residency where he graduated as the chief resident at Mercy Catholic Medical Center in Philadelphia, PA.

He then went on to finish a two-year Plastic and Reconstructive Surgery fellowship at Providence Hospital in Southfield, MI.

Dr. Lofman returned to West Bloomfield, Michigan after completing his education to open his own practice, Plastic Surgery of Michigan.

Board-certified Dr. Andrew Lofman, FACS is a leading plastic and reconstructive surgeon in Bloomfield Hills, Michigan With over 20 years of surgical experience.

Dr. Lofman combines his education, experience, natural ability, and the latest FDA-approved technologies to provide his patients with the most beautiful and natural-looking results possible. Above all, Dr. Lofman treats each patient with sincere compassion and the highest quality care.

Contact: +1-248-540-2100

Address: 4050 W Maple Rd #201, Bloomfield Hills, MI 48301, United States

3. DeRosa Plastic Surgery – Amy P. DeRosa, DO

Dr. Amy P. DeRosa is a Board Certified Plastic and Reconstructive Surgeon. She started her post-graduate education at Exempla St Joseph Medical Center in Denver, Colorado as a general surgery resident.

She then went on to complete her training in southeast Michigan through the Michigan State University College of Osteopathic Medicine for both her General Surgery and Plastic and Reconstructive Surgery programs.

Dr. Amy P. DeRosa sees patients out of her office and surgical center in West Bloomfield, MI. Dr. DeRosa completed the plastic and reconstructive surgery fellowship through Michigan State University at several of the most prestigious local hospitals in Michigan.

She trained at Beaumont Hospital- Farmington Hills, Henry Ford, DMC (including Children’s Hospital), McLaren Oakland, St John Oakland, Oakland Regional (Michigan Hand Associates,) and Beaumont Hospital.

Her training has included extensive experience in cosmetics, hand, breast cancer, microvascular, oculoplastics, craniofacial, OMFS, burns, facial trauma, and reconstructive procedures.

Contact: +1 248-688-7597

Address: 33200 W 14 Mile Rd # 180, West Bloomfield Township, MI 48322, United States

4. Image By Design Plastic Surgery : Plastic Surgeon, Breast Augmentation Michigan

Dr. Daniela Rodriguez was born and raised in the metropolitan Detroit area. In 1993, she received her BA from the University of Michigan in Ann Arbor.

Then in 1997, she received both her Master’s Degree in Clinical Physiology and Medical Degree from the University of Health Sciences/Chicago Medical School, where she graduated at the top of her class and was inducted into the Alpha Omega Alpha Honor Society.

She then began her intensive plastic surgical training in the five-year integrated plastic surgery program at the prestigious Montefiore Medical Center in New York City. There she gained extensive experience in diverse cosmetic and reconstructive procedures.

Dr. Rodriguez is certified by the American Board of Plastic Surgery. She is a Member of the American Society of Plastic Surgeons, American Medical Association, American Society of Bariatric Surgeons, and Michigan State Medical Society.

She is also a member of the Grosse Pointe Chamber of Commerce. She has staff privileges at Henry Ford Cottage Hospital, Beaumont Hospital, Grosse Pointe, St. John Hospital and Medical Center and St. John Surgery Center.

Contact: (586) 777-7260

Address: 21727 Mack Avenue St Clair Shores, MI 48080

5. Dr. Ellen Plastic & Reconstructive Surgery

Dr. Ellen has been in practice since 2001 and has committed herself to patient education, safety, and service. Dr. Janetzke studied as an undergrad at the University of Michigan and graduated with her medical degree from Wayne State University School of Medicine in 1994.

Her ability to understand, anticipate and fulfill patient expectations, honestly and realistically, has gained her a reputation as both a gifted surgeon and a caring doctor.

Prior to obtaining her plastic surgery training in Philadelphia, Dr. Ellen achieved a fellowship at Detroit Medical Center in Hand Surgery and completed her General Surgery requirements at William Beaumont Hospital in Royal Oak.

These opportunities led to well-established relationships within her discipline – making her invaluable to patients and the community.

Prior to obtaining her plastic surgery training in Philadelphia, Dr. Ellen achieved a fellowship at Detroit Medical Center in Hand Surgery and completed her General Surgery requirements at William Beaumont Hospital in Royal Oak.

These opportunities led to well-established relationships within her discipline – making her invaluable to patients and the community.

Contact: +1 248-220-6760

Address: 60 W Big Beaver Rd #100, Bloomfield Hills, MI 48304, United States

6. Star Plastic Surgery

Dr Elan Reisin, M.D. FACS is certified by the American Board of Plastic Surgery and is a member of the American Society of Plastic Surgeons (ASPS).

He belongs to many medical organizations and associations. Dr. Elan Reisin is a published medical authority on breast surgery. Dr. Reisin completed his Bachelor of Science in Biopsychology at the University of Michigan.

After working as a Research Fellow in Genetics for the National Institute of Health, Dr. Reisin then completed both his Master’s Degree in Medical Science and his M.D. at the Wayne State University School of Medicine.

He then completed his General Surgery training at Henry Ford Hospital in Detroit and was accepted by the Georgetown University Hospital for a residency in Plastic and Reconstructive Surgery. After his residency, Dr. Reisin was Chief Resident in Plastic Surgery at the Georgetown University Hospital.

After completing his residency, Dr. Reisin joined the Reisin Institute in Chevy Chase, Maryland established by his father, Dr. Jorge Reisin, a world-renowned plastic surgeon.

Contact: 248-735-3800

Address: 44050 West Twelve Mile Rd. Novi, MI 48377

7. Ann Arbor Plastic Surgery

Dr. Pramit Malhotra is a top plastic surgeon in Michigan with qualifications that elevate him above the rest with thousands of happy patients.

He offers the face, breast, and body treatments you need for complete, natural-looking rejuvenation. Patients love Dr. Malhotra’s calm demeanor and compassionate care.

Dr. Malhotra takes pride in every procedure, partnering with every patient to transform bodies and change lives. On his journey to becoming a top plastic surgeon in Michigan, Dr. Malhotra pursued the following education:

  • University of Michigan Honors Program, B.S. (Cum Laude)
  • Ohio State College of Medicine, M.D. with Honors
  • University of Minnesota Otolaryngology Board Certified
  • University of Wisconsin, Plastic Surgery Board Certified
  • Clinical Assistant Professor of Plastic Surgery, Michigan State
  • Sientra Study Scientific Investigator, Sientra Breast Implant

Contact: +1-734-913-5100

Address: 2320 Washtenaw Ave Ste A, Ann Arbor, MI 48104, United States

8. John M. Trupiano MD FACS

Dr. John Trupiano is a board-certified plastic surgeon with over a decade of experience practicing in the Troy, Royal Oak, and Rochester Hills area.

He is committed to making sure each patient enjoys newfound confidence with a focus on patient care and well-being.

As a skilled and experienced plastic surgeon, Dr. Trupiano and his team can help each patient achieve their highest cosmetic goals.

Dr. Trupiano began his undergraduate studies at Wayne State University before completing medical school at the Wayne State University School of Medicine in 1997. Next, he completed his residency in General Surgery at Akron General Medical Center in Ohio.

Then, he completed two fellowships – one in hand and microsurgery at the Wake Forest University School of Medicine in North Carolina and one in plastic surgery at the Wayne State University Detroit Medical Center. He has been in practice as one of the leading plastic surgeons in the Metro Detroit area since 2005.

Contact: (248) 220-3310

Address: 201 W Big Beaver Rd Suite 1050, Troy, MI 48084, United States

9. Renaissance Plastic Surgery

Dr. William Stefani is a native of Michigan and was educated at Albion College. He decided on a career in plastic surgery with guidance from his father who is also a plastic surgeon.

He received his medical degree from Wayne State University School of Medicine and general surgical training at St. John Hospital & Medical Center in Detroit. He went on to a plastic surgery residency at Providence Hospital in Southfield.

To take his skills to the top level he moved to New York. There he entered into a fellowship in aesthetic surgery at the prestigious Manhattan Eye, Ear, and Throat Hospital performing surgical procedures with world-renowned surgeons.

Over the years Dr. William Stefani has been voted “Top Doc” several times by Hour Detroit Magazine, Consumer Guide (a national publication), and Castle Connelly as one of the top surgeons performing aesthetic and reconstructive surgery today.

He is also a member of the American Medical Society, and Michigan State Medical Society, and holds privileges in Michigan’s top-ranked hospitals.

Contact: +1 586-779-3030

Address: 85 E Big Beaver Rd 2nd floor, Troy, MI 48083, United States

10. Partners in Plastic Surgery of West Michigan

Dr. Dennis Hammond is a board-certified plastic surgeon. After graduating first in his class from Arthur Hill High School, he attended the University of Michigan both for undergraduate training as a premed student as well as for Medical school.

After completing medical school training in 1985 he was accepted into the integrated Plastic Surgery training program in Grand Rapids, Michigan under the direction of program chairman Dr. John Beernink.

Upon graduation in 1990, he then completed two year-long highly competitive fellowships in Plastic Surgery. One, at the Medical College of Wisconsin under the direction of Drs. David Larson and Hani Matloub concentrated on Surgery of the Hand as well as Microsurgery.

Dr. Hammond is certified by the American Board of Plastic Surgery and has been in practice since 1992.

Currently, his practice focuses on all aspects of both aesthetic as well as reconstructive breast surgery. Dr. Hammond has also developed a particular interest in revisionary breast surgery treating complications from previous procedures.

Contact: +1 616-464-4420

Address: 4070 Lake Dr SE #202, Grand Rapids, MI 49546, United States

A final thought on the Plastic surgeons in Michigan

When it comes to your health, it is never wise to cut corners. A plastic surgery practice should meet objective criteria and have an outstanding track record for getting consistently excellent results, so also should your plastic surgeon with tested and trusted with a proven record of success. We hope this list helps you choose among the best plastic surgeons in Michigan.

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Best Acupuncture in Albuquerque

Best Acupuncture in Albuquerque

chibueze uchegbu | January 31st, 2023


Practitioners of Acupuncture in Albuquerque have become increasingly sought after to help treat a variety of physical and emotional conditions. 

In a world filled with numerous problems that affect humans in different spheres and times, medical doctors sometimes may not hold the answers to all the questions and issues, especially in chronic pain and related diseases. At this point, acupuncturists become the go-to and the very people that will solve these problems.

In Albuquerque, you’d find many acupuncture clinics serving the population and the environs through various methods, and people turn towards their expertise because of how effective their services are.

For this reason, we will discuss who an acupuncturist is, what can make you seek their services, how they render these highly effective services, and some of the excellent acupuncture clinics in Albuquerque.

Who is an Acupuncturist?

Acupuncturists are professionally trained people who have learned in-depth the use of Acupuncture to treat and prevent various health and mental issues with special emphasis on pain alleviation.

What is Acupuncture?

Acupuncture is a kind of traditional Chinese medicine that involves very thin needles inserted into the skin at specific parts of the body to stimulate healing. It is also believed that this practice is a pseudoscience activity, yet it is recognized worldwide and is becoming accepted as a good alternative medicine.

In the Chinese tradition, Acupuncture has been in practice for over 2,000 years and is believed to build a balance between the flow of life and energy force which has a specific point in the body where they pass through.

These very tiny needles will pass through those passages and balance the flow. This method is known as Qi but pronounced as Chee.

What illnesses can Acupuncture take care of?

As said earlier, the disruption of the balance between the energy flow and life in the human body can cause many illnesses.

Even though it is believed that this practice is not for everyone, a lot of people sing praises of Acupuncture as it relieves them of their conditions. Some of these conditions are listed below in no particular order.

  1. Migraines
  2. Renal colic
  3. Chemotherapy and radiotherapy-induced reaction
  4. Back pain
  5. Fibromyalgia
  6. Osteoarthritis
  7. Labor pain
  8. Hay fever
  9. Sprain
  10. Ear aches
  11. Knee pain
  12. Biliary colic
  13. Depression
  14. Facial pain
  15. Dysmenorrhoea
  16. Rheumatoid arthritis
  17. Leukopenia
  18. Anxiety
  19. Dentistry pain
  20. Stroke
  21. Facial spasm
  22. Sinusitis
  23. Dizziness

How to become an Acupuncturist

Though this healthcare practice began in China during ancient times, now it has spread across the globe and has become widely accepted.

Before you become an acupuncturist in the United States of America, you must attend a Chinese medicine program or any acupuncture-accredited program.

Each school will give you its requirements before joining the program. In the end, you will sit for your certification exam before conferring the Acupuncturist title on you.

If you’re wondering how long it will take to become a fully certified Acupuncturist, know you do not have to spend a lot of years. Though your learning institution has an upper say in how long you need to run the program. Generally, it takes about two years plus some months to complete the program.

Benefits of becoming an Acupuncturist

For those interested in becoming an Acupuncturist in places like Albuquerque, this healthcare field comes with its highly enticing perks.

Flexibility

Firstly, making a career as an Acupuncturist gives you time flexibility. You get to draw your own work calendar to suit and accommodate other activities in your life.

Ability to render specific services

Acupuncture deals with all parts of the body, every kind of human, and numerous conditions. As a certified Acupuncturist, you can decide what type of conditions you treat and the patients to work with.

For example, Acupuncture practitioners in Albuquerque have the right to work with only children, women, or men. You can find clinics that treat only cancer patients, pain patients, seniors, athletes, etc.

Become a member of the teeming Acupuncture association

As soon as you get certified and cleared to practice, you will be welcomed into the midst of your fellow professionals in the healthcare field.

That’s not all; this will give you the opportunity to work and mingle with professionals from other healthcare fields, like therapists, medical doctors, chiropractors, counselors, or even nurses.

Choice of workplace

Acupuncturists can comfortably fit in any healthcare work setting. If they are not ready to open their personal practice, they can gain employment in hospitals, health care centers, homes, maternity, and hospices.

Acupuncture Clinics in Albuquerque

See below;

  • Westside Family Acupuncture

This is a clinic with a 5-star rating with only beautiful things being said about it. According to former patients, Westside Family Acupuncture is quite affordable, with great staffing and services. In essence, you could not be happier after receiving treatments at Westside.

Address: 5115 Coors Blvd NW e, Albuquerque, NM 87120, United States

Phone Number: +15058976560

  • Community Acupuncture Albuquerque

They are run by experts who are well-known and vast in treating various ailments through Acupuncture. Their mode of operation has made it easier for people who can’t afford acupuncture treatment to come around with their family and friends to receive quality health care.

Address: 2509 Vermont St NE, Albuquerque, NM 87110, United States

Phone Number: +15052662606

Website

  • Zentral Wellness

Zentral Wellness is an award-winning clinic that a certified doctor runs. The clinic specializes not only in Acupuncture but also deals in cosmetic facial Acupuncture, TCM dermatology, and many other illnesses.

Address: 120 Morningside Dr NE, Albuquerque, NM 87108, United States

Phone Number: +15052660881

Website

  • Nob Hill Community Acupuncture

The top priority of Nob Hill is the safety of the community and controlling the infection that causes most of the ailments.

Address: 1177, 4118 Central Ave SE Suite a, Albuquerque, NM 87108, United States

Phone Number: +15052322870

Website

  • Modern Wellness

Patients with chronic pain and diseases can receive immediate treatment and relief when they visit Modern Wellness.

Also, they offer Frequency Specific Electro-Acupuncture, Functional Medicine, Immune System Boosting, and Support.

Address: 3908 Juan Tabo Blvd NE, Albuquerque, NM 87111, United States

Phone Number: +15053631428

Website

  • Acupuncture Herb Pain Clinic, Sangsoon Chang, DOM

This is a clinic that specializes only in traditional Chinese Acupuncture and Herbs. Dr. Chang, the clinic’s owner, is a specialist and skilled in TCM and Korean Hand Therapy.

Address: 2617 Juan Tabo Blvd NE B, Albuquerque, NM 87112, United States

Phone Number: +15052550878

  • Anodyne of Albuquerque

Anodyne uses a comprehensive, multidisciplinary, and collaborative method to approach each patient. This method also helps them understand their patient’s needs and treat them thoroughly without surgery or other traumatizing procedures.

The clinic provides treatment and services for pain management, regenerative medicine, wound care, nerve therapy, orthopedic support bracing, and injection therapies.

Address: 1500 Lomas Blvd NW Ste B, Albuquerque, NM 87104, United States

Phone Number: +15055036490

Website

Conclusion on Acupuncture in Albuquerque

Those who practice Acupuncture in Albuquerque understand the need for a safe way to treat and eliminate most illnesses.

It is the main reason you can find good Acupuncturists in that area, and a regulating body that makes sure Acupuncturists does not forget their primary duties.

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How Does ADHD Present Itself Differently in Boys vs. Girls?
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How Does ADHD Present Itself Differently in Boys vs. Girls?

chibueze uchegbu | January 30th, 2023


Chances are you’ve heard of attention deficit hyperactivity disorder. What you might not realize is how prevalent it is.

In fact, nearly 10% of children aged 6-11 and more than 13% of those aged 12-17 have been diagnosed with ADHD.

Boys are more likely to be diagnosed than girls because they are more likely to exhibit symptoms that adults recognize as ADHD.

Girls, on the other hand, are more likely to have internalized symptoms that can go undetected by adults and peers for years.

For this reason, it’s important to learn about both types of symptoms as well as determine what the best ADHD medication for child with anxiety may be.

Boys Display Externalized Symptoms

Boys are more likely to exhibit the externalized symptoms of ADHD. From a young age, they may have trouble sitting still to watch TV, listen to teachers, or even ride in the car safely.

They often interrupt when others are speaking because they have trouble waiting their turn and worry they’ll forget what they were going to say.

Boys are also more likely to blurt out answers to questions, sometimes even before the asker has finished his or her sentence. Other external symptoms may include playing too rough, keeping a messy room, or having to change tasks frequently.

Girls Display Internalized Symptoms

ADHD is not as easily recognized in girls because they are less likely to be physically hyperactive. That doesn’t mean their brains aren’t always in overdrive, though.

Girls who have ADHD are more likely to be distracted from the task at hand, daydream often, and have trouble concentrating on schoolwork, reading, or other activities.

Girls also tend to have more trouble following instructions, especially if they are only verbal. ADHD in girls may present as being disorganized, losing things often, forgetting obligations, and paying too much attention to the small details when they should be looking at the big picture.

Getting a Diagnosis For Your Child

ADHD is not curable, but it is treatable with the help of medication, therapy, and other methods. If you think your child may have ADHD, the first thing you should do is talk to their pediatrician or primary care provider.

A psychologist or psychiatrist can also diagnose ADHD. The professional will talk to you, your child, their teachers, and other adults in their life to determine how your son or daughter behaves in certain situations and whether there appear to be symptoms of ADHD. There are often cognitive tests as well, which help to determine how well your child concentrates.

If your child’s symptoms line up with the criteria in the DSM-5 for ADHD, treatment is the next step. This may include looking for stimulants or other medications like Adderall, using talk therapy to help your child process their emotions regarding the diagnosis, implementing an IEP in school that can provide your son or daughter with extra time to complete tasks, and more.

You, your child, and their healthcare providers can determine the best course of action for your unique situation.

ADHD may seem scary at first, but it’s actually quite manageable, especially when diagnosed early on. Learn about the diagnosis and treatment options, including Brillia medication side effects, to make the process easier for you all.

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Plastic surgeons in India

10 Top rated Plastic surgeons in India

chibueze uchegbu | January 26th, 2023


There are numerous plastic surgeons in India, however, this blog post about plastic surgeons in India focuses on the outstanding plastic surgeons confirmed to be efficient and effective in their service delivery.

Plastic surgeons repair injuries and congenital defects affecting appearance or function. They use reconstructive and cosmetic techniques to restore areas impacted by major illnesses such as cancer. Here are plastic Surgeons in India:

1. KMT Clinic Delhi

Dr. Ajaya Kashyap, MD, FACS is a specialist cosmetic surgeon in Delhi, who has more than 35 years of experience in the plastic and cosmetic surgery field and is ranked number one as a specialist cosmetic surgeon in India.

He is a Triple American Board Certified Surgeon and the only cosmetic surgeon in Delhi who is an active member of American Society of Plastic Surgeons.

Dr. Ajaya is a specialist plastic surgeon in Delhi who has extensive experience in performing complicated reconstructive surgeries as well. He is one of the best plastic surgeons in Delhi and is recognized as a leader in Cosmetic Surgery, Reconstructive Plastic Surgery, Post-Bariatric Surgery, and Anti-Aging Medicine.

Contact: +91-9818369662

Address: Khasra no 541/542 MG Road, Aya Nagar, Metro Pillar 184 Near the Arjan Garh Metro Station, New Delhi, Delhi 110047, India,

2. Dermaclinix

Dr. Vipul Nanda is a Cosmetologist and Plastic Surgeon in Delhi at DermaClinix. With an experience of 17 years, he is recognized as one of Delhi’s safest plastic surgeons.

He has done his MBBS & MS (General Surgery) from AIIMS (New Delhi) and MRCS from Royal College of Surgeons, Glasgow, UK.

After doing his MCh (Plastic Surgery) from PGI (Chandigarh) in 1997, he received advanced fellowships under world leaders in Cosmetic and Plastic surgery in Japan, Spain, UK, USA and Singapore.

He has been a senior faculty at PGI (Chandigarh) and was even appointed as the head of a Plastic Surgery unit by the Ministry of Health, Oman in a referral hospital in Oman.

He believes in giving a perfect shape to any disfigured body part. With the same intention, he put his best efforts into serving the patients with the best! He has served a number of patients with superb services to date, both in and outside India.

Contact: +91 85888 70463

Address: E 13, Basement, Defence colony, Ring Road, New Delhi, Delhi 110024, India

3. Dr. Vivek Kumar

Dr. Vivek Kumar is a board-certified Plastic and Cosmetic Surgeon in India working as a Senior Consultant at Sir Ganga Ram Hospital, New Delhi.

Armed with a Diplomate of National Board (Plastic Surgery) Dr. Kumar went on to sharpen his skills to Instituto Ivo Pitanguy, Rio de Janeirio, Brazil for Cosmetic Surgery Training and thereafter applied these skills as a plastic surgeon in Delhi.

Being well-versed with the latest and most modern techniques in Cosmetic Surgery and Plastic Surgery, he is one of the best cosmetic surgeons in India with years of experience under his hands.

Dr. Kumar practices as a cosmetic surgeon in Delhi and has also successfully completed Advanced Aesthetic Surgery Course in New York, U.S.A, organized by Manhattan EET hospital.

With his years of experience, numerous awards and coverage, Dr. Vivek Kumar is widely regarded as one of the Best plastic surgeons in India.

Contact: +9111-41553444

Address: Lower Ground, Defence colony, Block A-305, Delhi 110024, India

4. Gorzeous looks

Dr. Charu Sharma, who heads the clinic, is a leading lady cosmetic surgeon based in New Delhi. Having been awarded a gold medal in plastic surgery for her academic brilliance, she has further developed her surgical skills at various national and international forums.

She is presently attached to various renowned hospitals in New Delhi. Her expertise has been utilized by many in society.

10 Top rated Plastic surgeons in India

Acid burn patients, Girls with white patches, and obese ladies with curve less bodies have found an end to hither to long drawn out wait for marriage.

Males with a receding hairline (and a faster receding self-respect) have rejoined the mainstream of a joyous youthful life. Girls with a flat breast or ladies with sagged bosoms,  have regained the shape of their dream with a secret smile of metamorphosis.

Contact:  +91- 9212098986

Address: E-261 Greater Kailash Part 2, New Delhi, Delhi 110048, India

5. Dr.Ayyappan Plastic Surgery

Dr.Ayyappan Thangavel is accomplished in liposuction, hair transplant, Plastic & Cosmetic Surgery Specialist with National Board Accreditation with more than 2 decades of work experience in teaching Hospitals of repute, both National and International.

He has a proven track record of excellence and commitment to plastic surgery as evinced by his Academic and Professional contributions.

Dr. Ayyappan is well known and respected in the liposuction, hair transplant Plastic Surgery Fraternity in India. He has many original contributions and has been an invited Faculty in National and International Conferences.

Contact: +91 98986 40656

Address: SAL hospital, Nilmani Society, Thaltej, Ahmedabad, Gujarat 380059, India

6. Dr. Srinjoy Saha

Dr. Srinjoy Saha is one of the top cosmetic plastic surgeons in Kolkata. He specializes in reconstructive surgery of trauma-related injuries and acute burn disfigurations. Dr. Saha also performs craniomaxillofacial surgery to correct congenital or acquired aesthetic conditions in the head or neck region.

Furthermore, he employs advanced medical equipment, including laser instruments, to ensure complete precision in all conducted procedures.

With over 16 years of clinical experience, Dr Srinjoy Saha’s expertise in cosmetic plastic surgery is well-recognized as he is a member of American Society of Plastic Surgeons and The Royal College of Surgeons of Edinburgh, UK. He is definitely one of the best plastic surgeons in Kolkata for skin-related problems.

Contact:  +91 98746 33896

Address: Apollo Gleneagles Hospital Day Care Building, 2nd Floor Surgery Wing 58 Canal Circular Road, Off, Eastern Metropolitan Bypass, Kolkata, West Bengal 700054, India

7. SB Aesthetics

Dr. Shilpi Bhadani is a reputed expert in Plastic Surgery with a specialization in aesthetic and cosmetic surgery of the face and body.

She has been extensively trained in some of the best institutes in India and abroad. Her training includes extensive work in plastic surgery, chest surgery, acute burns treatment, post-burn reconstruction, and maxillofacial trauma.

Over the years she has performed numerous successful liposuctions, chest reshaping surgeries, body contouring, mommy makeovers, tummy tuck surgery, rhinoplasties, face lift (surgical & non- surgical) and scar revisions. She is also a recognized expert in dealing with facial trauma cases which includes facial fractures.

Contact: +91 81301 34693

Address: Plot No 822, Sector 42, Main Road, Golf Course Rd, Gurugram, Haryana 122002, India

8. Dr. Manaswi’s – La Transformationé Plastic surgery center

Dr. Anshuman Manaswi, M.Ch., Founder Director of La Transformationé and a board-certified Cosmetic and Plastic surgeon with over 20 years of surgical experience, is among the Senior most plastic surgeons in Mumbai.

He is an alumnus of the prestigious medical school, JIPMER, Pondicherry, India, and a post-graduate in Plastic and Cosmetic surgery from Mumbai University, India.

Dr. Anshuman is a Senior Consultant in the Department Of Plastic Surgery at the Bombay Hospital & Medical Research Centre, Mumbai, as well as at the Nanavati Super Speciality Hospital, Mumbai.

His super specialization in cosmetic surgery has earned him a coveted place amongst the Best cosmetic surgeons in India.

He is the head cosmetic surgeon and driving force behind La Transformationé, a highly acclaimed cosmetology center, which is at par with Mumbai’s top hospitals for plastic surgery. He has presented many scientific research papers at international and national conferences and has scientific publications in journals of repute.

Contact: +91 77381 06125

Address: Flat No. 06, Gautam Ashish CHSL, 290-A, Vaikunthlal Mehta Rd, Vile Parle West, Mumbai, Maharashtra 400056, India

9. Dr. Parag Telang

Dr. Parag Telang is a 45 years old, Mumbai-based cosmetic & plastic surgeon, who specializes in reconstructive plastic surgery and cosmetic surgery in Mumbai.

He is the Director and Chief Cosmetic Plastic Surgeon at Designer Bodyz, Centre for Advanced Cosmetic surgery, which is the most preferred Plastic Surgery Clinic in Mumbai.

Dr. Parag has achieved popularity for being the only surgeon in Mumbai to perform complete Ear Reconstruction Plastic Surgery in Mumbai using the patient’s own rib cartilage and without the use of any artificial implants.

With years of experience, Dr. Parag is one of the best cosmetic surgeons and offers patients with desirable results.

Contact: +91 75067 10258

Address: Designer Bodyz, 401-402, Vastu Precinct Opposite Mercedes Benz showroom, Sundervan, Lokhandwala Complex Rd, Andheri West, Mumbai, Maharashtra 400053, India

10. Allure Medspa

Dr Milan Doshi (M.S., M.Ch.) is an Indian board-certified plastic surgeon. He has more than 20 years of experience in plastic cosmetic surgery.

He is the founder and director of Allure Medspa, Andheri west, Mumbai, and has NABH-certified Vardan hospital, a 15-bed best cosmetic clinic & surgery center at Goregaon west, Mumbai, India.

His simplicity and down-to-earth personality give you the utmost comfort to express your concerns.

Dr. Milan Doshi is the most sought-after cosmetic surgeon amongst Bollywood celebrities because of his ability to understand the patient’s need, artistic hand, meticulous execution, and constant delivery of unmatched results.

Contact: +91 98690 41559

Address: 201, Shri Krishna Complex, 2nd Floor, Opposite to Fun Republic Cinema Near Yash Raj Films Studio, Balaji Telefilms, New Link Rd, Andheri West, Mumbai, Maharashtra 400053, India

A final thought on the Plastic Surgeon in South Delhi

Plastic surgery training involves a broad scope of procedures to restore the body’s normal appearance and function.

Plastic surgeons are better equipped to carry out procedures involving the delicate tissues of the body.

Some of the treatment methods include mild aesthetic corrections, like scar minimization, removal of excess facial fat, wrinkles, liver spots, and moles, and general skin tightening.

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Top Nursing homes in Atlanta

Top Nursing homes in Atlanta

chibueze uchegbu | January 25th, 2023


As our loved ones grow old, it is heart soothing to know that they are still happy and resting. This list of nursing homes in Atlanta is invaluable if you reside in Atlanta and wish to know a nursing home for yourself or your loved ones.

Most times we can’t provide all the attention and care they require because of our busy schedule but we still want them taken care of.

A nursing home ensures they get the attention, care, and love they require. Here are some nursing homes in Atlanta.

1. PruittHealth – Virginia Park

Their skilled nursing and rehabilitation center is one of many in the PruittHealth family of providers throughout the Southeast.

They offer a comprehensive menu of services and are committed to caring for you and your health. They can help you with the complex decisions you are facing now by providing a clear understanding of the short- and long-term care processes, while offering a customized solution to your individual healthcare needs.

Their center provides exceptional care through its therapy services and cozy, home-like environment and is on the cutting edge of rehabilitation and aging care.

They understand the difficulties and emotional struggles of having to leave the comfort of your home, and that is why their attentive staff is dedicated to facilitating smooth transitions and to providing comfort and companionship with a warm and personal touch.

Contact: (404) 875-6456

Address: 1000 Briarcliff Road NE Atlanta, GA 30306

2. Bonterra Nursing Center

Bonterra is committed to combining multi-disciplinary treatment with compassionate care to help your loved one transition home successfully.

Their team of doctors, nurses, and therapists work together to create personalized rehabilitation roadmaps that address the mind, body, and soul of their residents.

Their staff makes all the difference. With a passion for people and a commitment to exceptional therapy and health care, they are there to serve you. Here are a few highlights of their team.

  • Dedicated physician services are available weekly
  • A therapy team with over 15 years of experience who provide care 7 days a week
  • 24/7 RN coverage to care for their residents around the clock
  • A recreational department that offer activities daily
  • A registered dietitian on site to offer nutritional support

Contact: +14047677591

Address: 2801 Felton Drive, East Point, GA 30344

3. The Fountainview Center for Alzheimer’s Disease

Fountainview’s highest mission is to be the preeminent provider of care for people with Alzheimer’s Disease and related disorders by providing an innovative continuum of care in a gentle, family-like environment.

They recognize the unique needs of their residents, their circle of family and friends, and their community. They are dedicated to the preservation of dignity, the enhancement of quality of life, and the recognition of the individual human spirit.

The Fountainview Center for Alzheimer’s Disease was established in 1995 by William (Billy) M. Small, Jr. in the tradition established by his father, William Small, Sr., who opened the original Fountainview nursing home (called Fountainview Convalescent Center) in the 1960s.

Contact: 404.325.7994

Address: 2631 North Druid Hills Road, NE Atlanta, GA 30329

4. The William Breman Jewish Home

Virtually every family faces a time when an aging loved one needs senior care or services. At The William Breman Jewish Home, they offer person-centered, care-inspired solutions that make life better.

Their Medicare- and Medicaid-certified skilled nursing home has a long tradition of providing exceptional quality of life and compassionate long-term care for those who require around-the-clock supervision or care.

Their community offers residents a warm, engaging environment, delicious kosher dining and spa-like amenities.

At Jewish HomeLife, they have incorporated the phrase “Care for a New Age” into their brand as a way to describe who they are and what they do. They have been providing respectful, dignified senior care and comfort for nearly 70 years.

Contact: +1 404-351-8410

Address: 3150 Howell Mill Rd NW, Atlanta, GA 30327, United States

5. Legacy Transitional Care and Rehab

Legacy TCR is committed to combining multi-disciplinary treatment with compassionate care to help your loved one transition home successfully.

Their team of doctors, nurses, and therapists work together to create personalized rehabilitation roadmaps that address the mind, body, and soul of their residents. They specialize in providing the highest level of post-acute care possible.

The term “post-acute” communicates that a patient was previously at an acute care facility such as a hospital or surgery center. Post-acute transitional care becomes necessary when a patient leaving an acute care facility needs specialized treatment before returning home.

Contact: 404- 523-1613

Address: 460 Auburn Ave NE, Atlanta, GA 30312

6. Brighton Gardens of Buckhead

Brighton Gardens of Buckhead offers assisted living and memory care services. Their community features gracious Atlanta-style amenities and a choice of 14 different floor plans to accommodate your style, preferences, and safety needs.

Their caregivers work with you and your family to develop a customized plan to meet your specific situation. Their planned events will keep your body healthy, your brain thinking, and your spirits high.

You will also have plenty of time to enjoy their grounds, which are ideal for quiet strolls and socializing with family.

Contact: +1 404-846-8335

Address: 3088 Lenox Rd NE, Atlanta, GA 30324, United States

7. Safe Haven at Lenox Park

Safe Haven is a personal care home in Atlanta that seeks to take the worry out of growing older. They cater to residents with high-quality care.

Their intimate senior living accommodations, located in Brookhaven, GA, are the perfect fit for people who want to find a home away from home. With over a decade of personal and professional experience, Safe Haven personal care homes are places that provide peace of mind to the friends and families of their Atlanta residents.

They work specifically with adults who have dementia-related diagnoses, Parkinson’s, diabetes, MS, ALS, and PSP (Progressive Supranuclear Palsy). They pride themselves on building relationships with their residents and work hard to maintain a culture of trust and loyalty.

Safe Haven of Atlanta encourages independence for its residents and treats each person with dignity while also encouraging the resident’s family members and friends to be involved.

Residents meet new friends at Safe Haven and no longer feel isolated or out of the mainstream. Safe Haven’s objective is for its residents to live life to the fullest by socializing and engaging in a variety of activities.

Contact: +1 404-235-7733

Address: 1137 Lynmoor Dr NE, Atlanta, GA 30319, United States

8. Crestview Nursing Facility

Crestview offers facilities for patients who need time to transition from the round-the-clock care they receive in their hospital to independent living at home.

While many hospitals refer patients who are not quite ready to be on their own to long-term care facilities, Grady created the Crestview Health & Rehabilitation Center to meet the unique needs of patients who require a few weeks to restore their strength and regain their independence.

The treatment team helps patients with their walking and stair climbing; to manage daily routine chores like bathing, dressing, and getting in and out of bed; and to recover their endurance.

It has 26 beds for sub-acute care residents who no longer require intense hospital care, two therapy gyms, an Activities for Daily Living (ADL) suite, a fine dining area, and a separate floor dedicated to short-term rehabilitation.

The unit also provides residents with occupational therapy, physical therapy, speech therapy, IV therapy, and trach and wound care.

Contact: +1 404-616-8100

Address: 2800 Springdale Rd SW, Atlanta, GA 30315, United States

9. Arbor Terrace at Cascade

Arbor Terrace at Cascade provides residents with a lifestyle focused on wellness and meaningful social connections.

Their assisted living and dementia care options allow them to provide individualized care and assistance for everyone who calls their community home.

At Arbor Terrace, relationships are the foundation of their community. They delight in fostering meaningful relationships — they call them deep connections — with residents and family members, and finding ways to create connections between the seniors who live there. As they learn more about their residents, they can provide even better assistance and programs to meet their ever-evolving needs.

Contact: +1 404-777-4938

Address: 1001 Research Center Drive Atlanta SW, Atlanta, GA 30331, United States

10. Orchard at Brookhaven

The Orchard is a one-of-a-kind community housing solution for adults, seniors, and people living with dementia. Residents benefit from an innovative model of ability-based oversight in their elite support care environment.

Their pioneering approach creates an environment where any stage of life can be supported. Orchard boasts of groves that are organized by ability and age.

They range from independent residents to their 3 unique secured community living groves with a focus on mid-stage and late-stage dementia, as well as atypical neurodegenerative illness such as Lewy Body or Frontotemporal dementia.

Orchard strives to create an environment within their groves that each resident can not only be supported by a specialized care team but also by other residents that are at the same stage of life.

Contact: 404-775-0488

Address: 1634 Afton Ln NE, Atlanta, GA 30329

Conclusion on the Nursing homes in Atlanta

Taking your loved ones to a nursing home gives you the assurance and rest you require while knowing that they are properly taken care of. We hope this list helps you find a nursing home that is good and close to you.

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Top Dentists in Raleigh

12 Top Dentists in Raleigh

chibueze uchegbu | January 24th, 2023


Knowing about the dentists in Raleigh is invaluable since your oral health must e cared for at all costs.

Dentists find pleasure in helping your oral health. As excited as you are to have good oral health, looking for a good dentist to make that possible can be a tasking job entirely.

Here is a list of a few dentists in Raleigh to pick from:

1. Village Dental – Olde Raleigh

Dr. Samantha Britt was born in Texas and lived in a few different states growing up, but spent the majority of her childhood living in Trumbull, Connecticut. After graduating high school, she went to college at the University of Connecticut.

She graduated with honors with a degree in Molecular and Cell Biology and a minor in Spanish. She moved to North Carolina in 2010 for dental school.  She graduated from the UNC School of Dentistry in 2014 and advanced her training by completing a General Practice Residency in 2015 at the Mountain Area Health Education Center in Asheville, NC.

Since I have been practicing dentistry, I have become a member of the American Dental Association, North Carolina Dental Society, American Association of Women Dentists, and the Academy of General Dentistry.

Contact: +1 919-914-9607

Address: 3101 Edwards Mill Rd #103, Raleigh, NC 27612, United States

2. Village Dental – North Raleigh

 Dr. Jessica Artille was born and raised in St. Petersburg, Florida. She attended the University of Florida for her undergraduate, where she found her love for dentistry and Gator football. She decided to pursue both and stayed at the University of Florida for dental school.

Upon graduation, she moved with her fiancé to Lonestar State where she started her career as a general dentist.

After a few years in Texas, they decided to settle down in Raleigh, NC. Thankfully, this move brought her to Village Dental!

Contact: +1 919-561-5721

Address: 7371 Six Forks Rd, Raleigh, NC 27615, United States

3. Renaissance Dental – Raleigh

Dr. Anita Wells is a North Carolina native who grew up in the Pinehurst area where she developed her passion to become a dentist.  Dr. Wells is a graduate of the University of North Carolina at Chapel Hill where she completed both her Bachelor of Science in Biology and Chemistry Magna Cum Laude and her Doctor of Dental Surgery, with the highest honors.

She practiced in Chapel Hill prior to starting her own practice in Raleigh. Dr Wells knew the kind of excellence and level of quality she wanted to provide to her patients. She and her partners spent 2 years developing the perfect patient experience prior to opening Renaissance Dental Center in 2009

Contact: +1 919-887-2442

Address: 3803-A, Computer Dr Suite 200, Raleigh, NC 27609, United States

4. Sunrise Dental

Dr. Dinah Vice first became interested in dentistry while an undergraduate at The Ohio State University in Columbus, Ohio. Her teeth were very crooked, and she lacked self-confidence when she smiled. Dr. Vice entered The Ohio State University Program of Dental Hygiene in 1970.

Upon completion, she practiced dental hygiene on and off for eight years while married to her husband and raising their three children.

In order to progress in her chosen career, she entered the Doctor of Dental Surgery program at the University of North Carolina at Chapel Hill.

She graduated in 1984 with her DDS degree and went into private practice in Chapel Hill in 1985. Since then, Dr. Vice has had the privilege of caring for and enhancing the smiles of many wonderful people for 30 years

Contact: +1 919-878-0055

Address: 1009 Spring Forest Rd, Raleigh, NC 27615, United States

5. Dentist Raleigh – Blue Ridge Dental Care

Dr. Ajamu Giscombe was born and raised in the Bronx, New York. He attended undergraduate school at North Carolina Central University in Durham.  It was in undergraduate school that Dr. Giscombe fell in love with North Carolina.

After graduating Magna Cum Laude with a Bachelor’s of Science degree in Biology.  Dr. Giscombe attended dental school at Howard University College of Dentistry in Washington, D.C.

While at HUCD, Dr. Giscombe developed a true passion for dentistry.  Howard University provided an outstanding education in the art and science of dentistry.

Dr. Giscombe went on to a General Practice Residency at East Carolina University’s Brody School of Medicine, which was affiliated with Pitt County Memorial Hospital.  After residency, Dr. Giscombe’s membership in the National Health Service Corp led him to practice in the Midwest, providing care to the underserved at the AIDS Resource Center of Wisconsin.

Contact: +1 919-781-3862

Address:  3921 Sunset Ridge Rd Suite 303, Raleigh, NC 27607, United States

6. Adams and Cheek Dentistry

Craig Q. Adams, DMD, PA was Born in Paducah, Kentucky on October 4, 1961, he chose to attend the southernmost public college in Ohio, Miami of Ohio, graduating in 1983 with a B.A. in Chemistry.

He went back to his roots at the University of Kentucky College of Dentistry and graduated “Top Clinician” in his class of 1987. He started practicing dentistry in Raleigh in August of 1987. He was honored to serve as an adjunct faculty member at both the UNC School of Dentistry and the University of Kentucky School of Dentistry.

Contact: +1 919-866-1360

Address:  11001 Raven Ridge Rd Suite 101, Raleigh, NC 27614, United States

7. Fusion Dental Care

Dr. Hoda Bassiri first developed a passion for dentistry while attending Cummings High School in Burlington, NC.

She earned a Bachelor’s degree in Psychology, with a Minor in Chemistry, from the University of North Carolina, in Chapel Hill.

Receiving the honor of Aubrey Lee Brooks Scholarship, she was able to study abroad in Rome, Italy, and additionally do two years of research in dental chemistry at UNC.

She wasted no time in pursuing her dreams after completing her undergraduate studies. With a full scholarship from the Board of Governors, Dr. Hoda Bassiri earned a Doctorate in Dental Surgery from the prestigious University of North Carolina School of Dentistry.

Dr. Hoda Bassiri’s interest in developing her skills lead her to complete a residency in Advanced Education in General Dentistry at the Fayetteville VA Medical Center.

The residency proved to be vital in her understanding of, and ability to surgically place and restore, dental implants.

Dr. Hoda Bassiri has continued to hone her skills as a general and cosmetic dentist by being an active member of American Dental Society, NC Dental Society, and Raleigh-Wake County Dental Society, and through continuing education in orthodontics, root canals, oral surgery, periodontal treatment, and prosthodontics.

Contact: +1 919-977-7438

Address: 6400 Creedmoor Rd #103, Raleigh, NC 27613

8. Peace Street Dental

Dr. Ryan T. Griffith is proud to continue the legacy of excellent dental care that Dr. Jeff and his father started! With native roots in Kingsport, Tennessee, Dr. Griffith has always been inspired by his family’s strong line of dentists.

He attended the Medical University of South Carolina in Charleston where he was awarded his Doctor of Dental Medicine degree.

After graduation, Dr. Griffith was commissioned as a Captain and entered active duty in the United States Army Dental Corps. He continued his dental training with a yearlong Advanced Education in General Dentistry residency at Fort Benning, Georgia.

The residency provided Dr. Griffith with additional training in advanced restorative, surgical, and specialty procedures. He then went on to care for the soldiers of Grafenwoehr, Germany and Fort Bragg, North Carolina.

Contact: +1 919-755-3450

Address: 615 St Marys St, Raleigh, NC 27605, United States

9. Downtown Dental

Dr. Adam Moore grew up in the Knightdale area and attended the University of North Carolina at Chapel Hill (UNC), where he received his bachelor’s degree in Biochemistry.

After several internships and shadowing numerous healthcare professionals in college, Dr. Moore decided to pursue a career in dentistry at the UNC School of Dentistry.

To provide the best possible care to his future patients, he enhanced his skills by completing a General Dental Practice Residency (GPR) at the University of New Mexico Hospital. At UNM, he trained with some of the top general dentists/specialists in the Southwest.

Dr. Moore’s advanced training allows him to perform a vast range of procedures, such as extractions, implants, root canals, bridges, and dentures, as well as pediatric dentistry. Dr. Moore’s vision is to establish the office as a family-oriented practice and provide a broad comprehensive range of dentistry.

Contact: +1 919-948-7722

Address: 205 Fayetteville St Suite 100, Raleigh, NC 27601, United States

10. Lane & Associates Family Dentistry – Raleigh

Dr. Don Bailey graduated with honors from North Carolina State University with a degree in Biochemistry; he also spent some semesters abroad and completed a degree in Spanish Language and Literature at NCSU.

After working for the NC Department of Agriculture for a few years, Dr. Bailey discovered his passion for dentistry and decided to go back to school.

He attended the University of North Carolina School of Dentistry from 2000-2004 and graduated with honors. He began working for Lane & Associates Family Dentistry soon after and has enjoyed the time that he has spent in the office since then.

Dr. Bailey mainly works in the Garner and  Raleigh Wake Forest Road offices. He is a general dentist and sees both children and adults. He also speaks Spanish. In addition to typical general dental procedures, Dr. Bailey also does root canals, one-visit CEREC crowns, and implant bridges/dentures. He is also a provider of Invisalign® treatment and sleep apnea oral appliance therapy.

Contact: +1 919-876-2464

Address: 4106 Wake Forest Rd #100, Raleigh, NC 27609, United States

11. Vivid Dental

Dr. Chad Lubecki grew up living between California and Virginia before settling in North Carolina. He went to Virginia Tech for his undergraduate degree and Midwestern University in Arizona for dental school.

Additionally, he finished a general practice residency at Vidant Medical Center in Greenville, North Carolina.

He enjoys volunteering at the local animal shelter and with the Baptist Church dental bus. Dr. Lubecki’s practice philosophy is delivering comprehensive, quality dental care to everyone in the community, not just the ones who can pay the most.

Contact: +1 919-231-3251

Address: 3693 New Bern Ave, Raleigh, NC 27610, United States

12. North Hills Dentistry

Dr. Drew Heberer is a dentist in Raleigh, NC. A North Carolina native, he grew up in Greensboro before completing his education in Chapel Hill. Dr. Heberer earned his B.S in Psychology and his Doctorate of Dental Surgery from the University of North Carolina at Chapel Hill. He graduated with Honors in both.

Dr. Heberer continued his training by completing a General Practice Residency program in Portland, Oregon. His residency was served at the United States Department of Veterans Affairs Hospital.

His training focused on providing all aspects of dental care while serving medically compromised patients.  Dr. Heberer continued his work treating the veterans of the country at the VA Hospital in Washington D.C. Upon completing his work there, he came home to North Carolina to work in his own dental practice.

Contact: +1 919-781-0056

Address: 3803 Computer Dr #101, Raleigh, NC 27609, United States

Editor’s Picks on Dentists in Raleigh

Dentists make positive lasting impressions on their patients. They display compassion, kindness, and commitment to our dental health needs. Their skill and attention to detail help to create a beautiful smile that is truly life-changing and transformational.

So many people change from fearful or shy and lacking confidence to vibrant and excited about their new smile because of a dentist. You should get a dentist and be able to smile with confidence.

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Things to Do When Losing Hair Due to Chemo
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9 Things to Do When Losing Hair Due to Chemo

chibueze uchegbu | January 24th, 2023


Chemotherapy can cause hair loss in many cancer patients, which can be distressing and difficult. In addition to making you feel vulnerable and exposed, hair loss is a tangible sign that your life has changed.

Chemotherapy can cause temporary hair loss, a difficult side effect many people find very upsetting. Losing your hair due to chemotherapy can be an emotionally challenging experience.

Fortunately, the distress associated with this issue can be managed by taking steps to cope with it. Here are nine tips to help ease your mind and take action during your treatment journey.

1. Talk To Your Doctor About Wigs, Scarves, And Hats

If you are considering wearing a wig, scarf, or hat to cover up your alopecia, it is best to talk to your doctor first. Your doctor can suggest you different treatment options.

Your doctor may advise you on scalp cooling, which could help reduce chemo-related hair loss. Also, if you are eligible for any type of financial assistance for buying a wig. Some medical plans will even cover the cost of a wig.

In case of severe hair fall and visible baldness, hair transplant in chicago could be something to consider. The city is known for being home to multiple world-class hair clinics with ISHRS-Certified doctors.

2. Get A New Look Or Style For Your Remaining Hair

Getting a new look or style for your remaining hair can help you feel better about yourself, especially during cancer treatment. Talk to your hairstylist about possible styles and options like shorter hair, curling, or getting a perm.

A new hairstyle can provide a new identity as you go through this difficult time. Find a local salon whose staff is sympathetic to your situation and can give helpful advice on the best looks for you.

You can also try using products like mousse or hairspray. Also, try dyeing your hair if you feel adventurous. Be careful if you want to prevent further damage to your hair, and avoid harsh chemicals or treatments at all times.

3. Look Into Scalp Cooling Methods To Reduce Hair Loss From Chemotherapy

Some chemotherapy patients may be eligible to use a scalp cooling system to reduce hair loss. The idea is that the cold temperature on the scalp constricts blood vessels, which can reduce the number of chemotherapy drugs that reach the follicle.

This helps limit your hair loss during treatment. If you live in a region where scalp cooling systems are available, talk with your doctor about how to get access to them.

4. Take Care Of The Skin On Your Scalp

Your scalp may feel dry, irritated, or sore after chemotherapy. You’ll want to use gentle, moisturizing products such as a DIY hair mask or special lotions specifically made to soothe sensitive chemo-treated scalps.

If the itching is too much, ask your doctor about getting a topical steroid, which can reduce inflammation and irritation of the skin.

5. Be Gentle On Your Hair

As extreme as it may seem, try not to wash or brush your hair often until it’s all gone. When brushing or combing and be gentle using too many strokes can cause breakage during the regrowth process.

If you must shampoo, stick to a simple, mild shampoo without any chemicals. Avoid brushing wet hair and use a wide-toothed comb instead of a brush when styling.

6. Make The Most Out Of Your Appearance

If you’re looking for ways to get around your hair loss, try experimenting with different styles. Your scalp may be sensitive, so start with something lightweight and comfortable that won’t cause any irritation.

Many fashionable options are available specifically for people dealing with hair loss due to chemotherapy or other medical issues. You can also explore makeup tutorials on YouTube that provide tips and advice on applying cosmetics to make the most out of your appearance during this time.

7. Give Yourself Time To Adjust To Physical Changes

Dealing with hair loss during chemotherapy can be difficult and upsetting, so be sure to allow yourself the time and space to process your emotions. It’s normal to feel frustrated or angry about the situation, but remember that this is only temporary.

Additionally, don’t put undue pressure on yourself, as it is more important than ever during this recovery period to take care of your mental health and well-being.

8. Maintain The Right Lifestyle And Diet

To control hair loss, eating a healthy diet and getting sufficient sleep is important. Include plenty of protein, iron, and zinc in your diet. Nutritional supplements can help prevent further hair loss and promote healthy hair growth.

Stay hydrated by drinking plenty of fluids, up to 8 glasses a day, and take regular exercise. This will help keep your body strong and give it the extra energy it needs to fight off any side effects from chemotherapy.

9. Consider Wearing Head Coverings

You can protect your scalp and hair at night by wearing a soft, protective cap or turban. As a result, you are less likely to experience tugging and friction while sleeping.

Cotton-lined beanies and wrap hats are great options that you can easily find in shops and online stores. Keep your scalp protected without putting too much pressure on it by ensuring your hat fits comfortably but not too tight.

Conclusion on Things to Do When Losing Hair Due to Chemo

When losing hair due to chemotherapy, there are many ways to cope with hair loss’s physical, emotional, and social effects. It is important to talk to your doctor or healthcare provider to find out if the treatment you are receiving causes hair loss and what strategies are available to reduce it.

Additionally, gentle scalp care, scalp exfoliation, cold caps, and wigs or hats can help you manage the effects of hair loss.

By following the tips mentioned, you can help reduce hair loss during chemotherapy and help your hair regrow faster and more healthily.

Read our other blog about the health conditions that can cause hair loss.

Best Therapists in Seattle

11 Best Therapists in Seattle

chibueze uchegbu | January 23rd, 2023


Therapy helps you in so many ways. Finding a perfect therapist can be challenging, and sometimes draining.

It’s such a huge step for you to get to the point where you agree to seek help, finding one to provide that help shouldn’t be a difficult task, so we have taken it upon ourselves to provide you necessary information on a few therapists in Seattle and their contacts.

Here are a few therapists in Seattle to help you.

1. Steve Hammil Counseling

Steve Hammil is a Licensed Mental Health Counselor (Washington State License: LH 60241738) with a Master of Psychology from Antioch University Seattle.

He has been seeing clients since 2007. He became a therapist because he wants his work to be something that helps him and others live happier, more connected lives.

At this point in his career, he is focused on helping survivors release the burdens of the past and move from surviving to something beyond, whatever they decide is for them.

Contact: 206-661-2854

Address: 600 Stewart St, Ste 603  Seattle, WA 98101

2. Carolyn Powley, MSW, LICSW | Family Counselor | Depression Counseling Therapist | Psychotherapist in Seattle, WA

Carolyn Powley is a mental health counselor specializing in individual, couple, and family therapy. She maintains a private practice in the Seattle Ballard neighborhood.

She is currently serving as a private practitioner working with a broad spectrum of clients, with over 25 years of experience as a psychotherapist. She is a graduate of the University of Chicago.

Carolyn is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.

She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.

With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Contact: 206-380-6445

Address: 2208 NW Market Street #430-A Seattle, WA 98107

3. Self Space

Kayla Ritchie was born in Seattle and has lived there for most of her life.  She graduated from the University of Washington with a BS in Neurobiology and General Biology, minoring in Philosophy, and went on to do neuroscience research for several years.

Within her own therapeutic work, she eventually realized that what brought her alive about brains was actually the person in them.

She earned her Master of Arts in Existential and Phenomenological Psychology from Seattle University.  She developed her therapeutic approach within an existential and phenomenological framework.

This means that her work is centered on presence, embodied meaning, and relationship. Kayla works with individuals living with past and present trauma, who often experience the most profound impact of this trauma in anxiety, depression, grief, and isolation.

Address: 2033 6th Ave #826, Seattle, WA 98121, United States

Contact: 2064148918

4. JL Counseling Seattle

Jen Loser is the owner and clinical director of JL Counseling as well as a Licensed Marriage and Family Therapist in Washington State. She was born and raised in Colorado and has lived in Seattle since 2013.

During graduate school at Seattle Pacific University, she completed an 18-month internship at Seattle Pacific University’s Student Counseling Center, providing individual and couples therapy to undergraduate college students.

She also worked with a local church providing pre-marital counseling for couples. She has had a private practice in Queen Anne for the past 6 years.

Contact: (360) 329-2673

Address: 130 Nickerson St #311, Seattle, WA 98109, United States

5. Rachel Lund Counseling

Rachel Lund is a Licensed Mental Health Counselor (LMHC) and also a licensed Clinical Supervisor, which allows her to support other therapists as they develop their own new skills.

She specializes in helping women who do not feel valued or seen, women who feel overwhelmed with anxiety, and women who feel disconnected from their bodies and at war with themselves.

Born in Seattle, she lived with her family in a variety of places around the world while growing up, eventually landing at Pepperdine University for undergraduate studies. She lived back in Seattle for over a decade now and calls Seattle her “forever home,” spending as much time as possible outside.

Contact: +1 206-414-8918

Address: 2033 6th Ave, Seattle, WA 98121, United States

6. Alliant Therapy Group, PLLC

Carolyn is a Licensed Mental Health Counselor specializing in individual, couples, and family therapy, and she maintains a private practice in Seattle and Edmonds, WA.

With many years of experience as a mental health counselor, and as a graduate of Texas A&M University, she currently serves as a private practitioner. She works with a broad spectrum of clients.

Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.

She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.

Contact: +1 425-361-7987

Address: First West Building, 200 1st Ave W, Seattle, WA 98119, United States

7. Attached Therapy

Callie is the Washington Practice Director, a Licensed Independent Clinical Social Worker Associate (LSWAIC), and virtual therapist.

She obtained her bachelor’s degree in Social Work from Saint Martin’s University, and her master’s degree in Clinical Social Work from the University of Kentucky. She utilizes somatic therapy with clients, recognizing the ways their physical body and mental health are intertwined.

Contact: +1 206-889-5151

Address: 2800 E Madison St Suite 300, Seattle, WA 98112, United States

8. Seattle Anxiety Specialists, PLLC – Psychiatry & Psychology

Priyanka Shokeen is the Clinical Director of the Psychology and Psychotherapy Department at Seattle Anxiety Specialists, providing clinical supervision to their staff, clinical consultations to other professionals in the area, and care coordination for patients with complex or refractory symptoms.

Her clinical work is focused on providing both short-term and long-term therapy for people dealing with depression, anxiety, complex trauma as well as treatment-resistant conditions like personality disorders.

Priyanka uses psychodynamic, CBT & DBT in her therapy approach. She also provides comprehensive psychological evaluations, primarily for the purposes of diagnostic clarification, for clients that have not had success with therapy in the past and want to make sure that they are receiving the correct diagnosis and treatment plan.

Contact: +1 206-309-5990

Address: 1904 3rd Ave, Seattle, WA 98101, United States

9. Julie Holt Counseling

Julie Holt is a licensed mental health counselor. She has a two-decade-long history of helping people ready to break out of their habitual patterns and find new vibrant ways of living that truly serve them and give them what they want.

She graduated from LIOS, a school that was dedicated to experiential learning that blasted away blocks individual clinicians had in a way that prepared them for the very real task of helping people like you.

She is constantly engaging in professional development and her own personal therapy and supervision to keep her in top shape for helping you with everything you bring to me.

Contact: +1 206-979-6764

Address: 2366 Eastlake Ave E Suite 417, Seattle, WA 98102

10. Capitol Hill Counseling

John Tran is the owner of Capitol Hill Counseling. He believes that counseling is a cooperative, emotional, and empowering experience.

To that end, he fully participates in therapy alongside his clients. He thinks it is a collaborative learning experience that changes from person to person.

He is a native Satellite, born and raised in the heart of the city. He knows that this city is full of diversity and culture and love to immerse himself in it.

John remains one of the top therapists in Seattle. His path toward becoming a counselor began at the University of Washington in Seattle. There, he earned a Bachelor’s degree in Psychology.

Contact: +1 206-617-2338

Address: 1812 East Madison Street, Suite #202 Seattle, Wa 98122

11. Dr. Dawn Lyman Meyer

Dr. Dawn Lyman Meyer has been counseling adults, couples and families for over 20 years.  She is licensed as a psychologist in Texas and Washington State.

She completed her bachelor degree at Smith College in Psychology and Art History. She then finished her doctorate in Clinical Psychology at Indiana University of Pennsylvania and she did her internship at the University of Washington Student Counseling Center.

Her post-doctoral work in Seattle was working with couples and families.  She has completed her level three training in Gottman Method Couples Therapy and has advanced training in EFT (Emotion Focused Therapy for Couples).

She also has advanced training in EMDR and Brainspotting.  She is currently an adjunct professor at Seattle University.

Contact: +1 512-517-1414

Address: 1728 E Madison St, Seattle, WA 98122, United States

Conclusion on the therapists in Seattle

Therapy is a wonderful process. Once you get over the fear of sharing, getting a therapist is the next major step to take. We trust that this list helps you find a good therapist around you to help you unburden.

Since your opinion counts on our platform, feel free to air your view in the comment section about what you think of this list of top therapists in Seattle.

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Exercise to reduce belly fat for females at home

Exercise to reduce belly fat for females at home

chibueze uchegbu | January 23rd, 2023


Do you know of any Exercise to reduce belly fat for females at home? As a female, if you’ve ever wondered which exercise is obtainable to reduce belly fat, then here’s your read.

Many women struggle to reduce their belly fat, and exercising to burn these fats can be quite a challenge. Yet, it is one of the most effective ways to achieve this goal.

Now, it is arguable that hitting the gym helps bring motivation and gives you more exercise options; meanwhile, doing it at home is convenient, economical, and offers numerous benefits.

Activities to reduce belly fat for females at home can be done with minimal or no equipment, making them an ideal way to start your fitness routine without breaking the bank. With the right combination of commitment and dedication, you can start seeing results in no time.

What are belly fats?

Belly fat is the excess abdominal fat surrounding the organs in your stomach. It is also known as visceral fat, which differs from subcutaneous fat, which lies beneath the skin.

It can be detrimental to your health and is linked to various health issues, such as heart disease, diabetes, metabolic syndrome, and some types of cancer.

Most times, it can be difficult to eliminate, especially if you’re new to these activities or have not been active for a long while.

Types of exercises to reduce belly fat for females at home

Among the most effective exercises that target and reduce belly fat is a combination of aerobic, abdominal, and strength-training exercises.

Aerobic exercise

Aerobic exercises are those kinds of exercise that make one’s heart rate increase while allowing the body to use up more oxygen.

It helps burn calories and aids in building the body to be fit. Aerobic exercises work for hand in glove with strength-training exercises.

Types of aerobic exercises

  1. Running
  2. Cycling
  3. Swimming
  4. Skipping
  5. Brisk walking
  6. Rowing

Doing 30-60 minutes of aerobic exercises daily and interchanging your aerobic routine will help you to challenge your body.

Strength training exercise

Strength-training exercises help you to build your muscles and enable you to maintain a healthy good body weight. Also, they target the abs and other core muscles.

Types of Strength-training exercises

  1. Push-ups
  2. Squats
  3. Lunges

Strength training exercises are of immense help, you can start slow and build up to 10-15 reps of each exercise and complete 2-3 sets.

Abdominal exercise

Abdominal exercises are special exercises that target the abdominal muscles. It is also a type of strength exercise but works just for the stomach area.

Types of abdominal exercises

  1. Crunches
  2. Planks
  3. Torso twist
  4. Pilates
  5. Sit up
  6. Knee raise

Abdominal exercises tackle your belly fat more quickly when it seems like your results are delayed.

You can do 2-3 sets of 10-15 reps of each exercise daily will deliver a faster result.

Regular exercises can help reduce stress which leads to increased production of cortisol, a hormone that can increase abdominal fat.

Working out for 30 minutes a day, three times a week, if you can not do it daily, can help to burn fat from all areas of the body, including the stomach.

Again, interval training is beneficial for burning belly fat, as it involves alternating between high and low-intensity exercises, which can maximize fat burning.

Other exercises that can help reduce female belly fat at home include yoga. Yoga is great for improving flexibility, balance, and posture.

Trying to reduce belly fat for females staying at home can be challenging and quite tricky, but it’s not impossible.

Results are one motivational factor that helps you keep on grinding, but it is still possible to fall off the scale and give up your goal.

Therefore, it is very essential to bring in an accountability partner who holds you responsible and helps you stay motivated and on track. Also, make sure to take regular rest days to allow your body time to repair and recover.

As a matter of fact, if you are new to exercise, please remember to consult a qualified medical practitioner to ensure that you are safe and healthy before you begin and as you progress.

In addition to exercise, a healthy diet is also essential when trying to reduce belly fat. So, eat lots of fruits and vegetables, protein-rich foods like lean meats, fish, and eggs, and healthy fats like nuts and avocados. Avoid processed foods, sugary drinks, and refined carbohydrates like white bread and pasta.

Finally, getting adequate sleep is essential for reducing belly fat. Sleep helps to regulate hormones and can help to reduce stress, which can both help to reduce belly fat—the target is at least seven to nine hours of sleep per night.

Benefits of exercising

Regular physical activities help you to maintain a healthy weight and reduce the risk of developing conditions associated with obesity, such as heart disease, stroke, and diabetes. The benefits of exercise for females at home are numerous.

  • Increased metabolism

Firstly, exercise helps to increase metabolism, which helps to burn fat faster.

  • More pleasing body

Exercises also helps to tone the abdominal muscles, creating a more toned and defined look.

  • Skin glow

Also, it helps your skin glow and be radiant compared to when you are overweight and obese.

  • A longer and healthier life

It adds more life span to your life. Studies show that active people live a longer and healthier life without health complications.

How to prepare your body for Exercise to reduce belly fat for females at home

The right exercise program is essential if you’re a female looking to reduce belly fat. But before you begin your workout routine, it’s necessary to prepare your body to get the most out of your exercise.

Here’s how to prepare your body for exercise to reduce belly fat at home.

  1. Warm Up

Your warm-up should focus on gradually increasing your heart rate and blood flow and improving your range of motion.

Start with some dynamic stretching to loosen your muscles and get your body ready for more intense movements.

Dynamic stretching involves movements like lunges, squats, and arm circles. Once you’ve done dynamic stretching, you can move on to light aerobic activities like jogging or walking on the spot.

  1. Hydrate

Hydration is essential for any physical activity. Not only does proper hydration help to keep your body functioning optimally, but it also helps to reduce fatigue and improve your performance. Ensure you drink enough water throughout the day and before and after your exercise session.

  1. Fuel Up

Your body needs enough fuel to perform at its best, so eating a healthy and balanced diet is critical.

  1. Condition your mind 

One of the most critical aspects of preparing your body for exercise is to condition your mind. This means setting yourself realistic goals and having a positive attitude. It’s also important to be patient and consistent with your workouts.

  1. Choose the proper exercise 

When it comes to reducing belly fat, there are specific exercises that are more effective than others so go for them.

These exercises target the abdominal muscles, which help to tone the area and burn fat. Alongside these few tips, remember that consistency and patience are key.

You can get the desired results with the right attitude and a healthy lifestyle.

Editor’s Picks

Conclusively, exercise to reduce belly fat for females at home can be achieved with a few steps if you remain consistent and determined.

First, it is vital to create a regular exercise routine that can be done in the comfort of your own home.

Secondly, religiously eat a balanced diet low in fat and high in protein and fiber (except if your medical doctor decides otherwise).

Lastly, remember to stay motivated and consistent in order to see the desired results. With dedication and perseverance, belly fat can quickly dissolve with exercise at home.

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Is Dentistry A Good Career Path

Is Dentistry A Good Career Path?

chibueze uchegbu | January 17th, 2023


Dentistry is a difficult but rewarding profession. It takes a special kind of person to put their hands into another person’s mouth for a living. Dentistry offers many different kinds of jobs.

It is a well-paying industry, and there will always be a demand for it. If you are considering going into the dental profession, you should know the job options, the skills and training you must have, and the money you can expect to make.

Jobs in The Dental Industry

In order to work in the dental field, you should have exceptionally good manual dexterity. You should also have professional people skills and be able to make good judgments when it comes to treatment. According to TempMee, there are seven main jobs in the dental industry. They include:

  • General Dentist 
  • Orthodontist
  • Periodontist
  • Oral Surgeon
  • Dental Assistant
  • Dental Hygienist
  • Laboratory Technician

It takes eight years of college to become a dentist. If you want to specialize or become an oral surgeon or periodontist, it will take even longer. The average salary for a dentist in America is $207,652 per year.

It’ll take between 2 to 4 years to become a dental hygienist. A dental hygienist’s primary job is to clean teeth, take x-rays, and examine people for gingivitis and oral diseases.

The more formal education you have, the more treatments you can perform and the more money you will make. Hygienists make between $60,000 and $100,000 a year and have a less than 1% unemployment rate.

It takes a person between 9 months and 2 years to become a dental assistant. Dental assistants schedule appointments, keep records and organize tools for dentists. Dental assistants make an average of $ 38,370 a year.

What Is The Best Way To Find Dental Jobs

There are several different ways a new dental professional can find a job. You can go to the employment office at the school that you attend. Or you can go to a dental employment agency. There are also apps that you can use. Each of these methods comes with its advantages and disadvantages. 

Going to the Career Center at School

Most dental schools will have an internship program as part of their training. They will also have a counselor who can help you with your resume and get you your first job.

The jobs that they have listed at these offices are for beginners and will pay accordingly. The career center is fine for your first job, but you will find better-paying jobs in other places once you get some experience.

Dental Employment  Agencies

There is a great demand for dental professionals all over the country. There are employment agencies entirely devoted to the dental profession. You can find both temporary and permanent work at these agencies. 

Often times a dental office will need help at the last minute. If one person is missing from a dental office, it can cause major delays. When an employee calls out sick, the office manager of a dental practice will often call a dental temporary agency to find someone to fill in. 

The employment agency will have a database full of dental professionals to choose from. They will call the professionals who qualify for that particular position until they find someone.

Working as a temporary will give you more flexibility than if you had a permanent job. If you are interested in getting a permanent job, working as a temporary will give you a chance to see if an office is right for you.

If you want to sign up for a dental temporary agency, all you have to do is go to the office and have an interview. They will verify your license and any previous employment and start sending you out on jobs. 

Dental Apps 

There are dental apps nowadays that make finding a dental hygienist job as easy as working for Uber. All you have to do is fill out a profile with your name, phone number, and professional information. You will list your years of experience, any training that you have, and your licensure information. Once your profile is approved, you can start taking jobs. 

You will get a notification every time there is a job in your area that matches your skill set. If you want to take the job, you simply hit accept, the dentist’s office approves you, and you go right to the office. You should get paid at the end of the day through the app. 

Dentistry is a great career path. If you use every option you can to find a job, you are certain to get a good salary and the kind of work environment you desire.

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Lab Maintenance Mistakes to Avoid 
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Running a Lab? 4 Lab Maintenance Mistakes to Avoid 

chibueze uchegbu | January 17th, 2023


If you have a lab in your practice, you probably know that maintaining one is never easy. 

It’s easy to get overwhelmed in such a case. However, there is no need to panic. In this article, we will share some of the most common laboratory maintenance mistakes made. By avoiding these pitfalls, you’ll be able to keep your lab running smoothly and efficiently.

Not Having a Maintenance Routine

Laboratory equipment will deteriorate over time or may malfunction unexpectedly without routine maintenance and inspection.

You can avoid major, expensive repairs and premature replacement by doing preventative maintenance. Furthermore, by maintaining your equipment regularly, you’ll be able to prolong its lifespan.

Not Working with a Reputable Service Company

Lab equipment downtime is reduced by 60% when preventative maintenance is carried out by a skilled technician.

When lab equipment breaks down, productivity suffers, costing time and money. A reputable service company will not only have qualified technicians but also assist with reminding you when your maintenance is due on your lab equipment.

Skipping Lab Equipment Repair

If a piece of lab equipment breaks down, you might be tempted to ignore the problem and continue with other tasks. However, this unwise decision can cause further damage and cost more in the long run. 

If something appears malfunctioning or not working correctly, don’t hesitate to call an expert for help.

Keep an eye on equipment such as:

HP300 Tissue Processor

This cutting-edge processor is widely used worldwide in research facilities, labs, and individual sectors. However, it might sometimes break down or become inefficient if not maintained properly.

DP360 Automated Stainer

The DP360 Automated Stainer is an incredibly efficient, user-friendly slide staining solution built with advanced technology that allows you to monitor staining progress and results anywhere.

This stainer ensures consistent slide quality and accurate dosing and mixing of reagents. Additionally, the DP360 Automated Stainer offers real-time alerts and notifications, keeping you informed of the progress.

CS500 Automated Coverslipper

The CS500 Automated Coverslipper is a highly efficient device designed to quickly and reliably coverslip slides.

This unit is equipped with a user-friendly touchscreen interface, allowing for easy operation and monitoring of the machine’s performance.

On top of that, it records usage statistics such as the total number of slides coverslipped, allowing the user to track when to replace the glass coverslips. Additionally, the machine can cover up to 500 slides per hour, making it an ideal choice for high-volume laboratories.

But as with any lab device, the CS500 Automated Coverslipper must be serviced and maintained regularly to ensure optimal performance. 

This includes cleaning the coverslipping chamber and other parts of the machine, replacing and calibrating glass coverslips, and changing filters.

Not Having Preventive Lab Maintenance

Studies have shown that laboratory preventative maintenance helps reduce the chance of accidents and unexpected downtime. Neglecting to carry out preventive maintenance can cause expensive repairs, long downtimes, or even complete breakdowns.

So, a preventative maintenance plan is essential for any lab. This type of service should include regular inspections and tests of machinery and equipment, as well as service visits from a qualified technician.

Doing this can drastically reduce costly repairs and ensure that your lab runs smoothly and efficiently.

Final Word

Maintaining an efficient medical laboratory is no easy task. However, we’re sure avoiding the lab maintenance mistakes discussed above will help in smoother lab operations. 

If you have any questions or concerns, feel free to ask us in the comments!

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Best Immune-Boosting Gifts for the Holiday Season
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Best Immune-Boosting Gifts for the Holiday Season

chibueze uchegbu | January 3rd, 2023


You can’t blame it all on the weather. The winter holidays also play a role in the increased chance of getting sick this time of the year.

Changes in schedules and routines can weaken the immune system. Considering how easy it is to “catch something” over the holidays, gifts that help friends and family boost their immune systems can go a long way. Don’t neglect including a gift bundle containing an immune booster for kids.

Elderberry Essentials

Elderberry has enjoyed a long and continuous history of helping to prevent and shorten the duration of colds and flu.

The fifth-century B.C. Father of Medicine, Hippocrates, referred to this small dark berry as “nature’s medicine chest.” Elderberries contain natural antioxidants that can reduce inflammation by helping the body to combat harmful free radicals.

Eliminating these unstable molecules produces an anti-inflammatory effect that reduces swelling and pain. Overall, the flavonoids and anthocyanins found in elderberries can strengthen the body’s immune system so that it provides better protection against pathogens.

When giving healthy holiday gifts, keep the kids in mind. Elderberry gummies provide all of the immune-boosting benefits in a tasty format that children as young as three can take and enjoy.

When choosing elderberry gummies, select one that also includes vitamin C and zinc. The combination of these three ingredients results in a powerful immune system boost.

Iron Supplementation

After the first six months, newborns run out of the maternal iron reserves that they stored up prior to birth.

Since breast milk does not contain enough iron to produce the amount of oxygen-carrying hemoglobin that an infant needs, supplementation or iron-fortified foods become necessary.

This is a good time for a newborn bundle that includes an iron supplement to enter the picture, which also makes it a great gift idea.

Research shows that iron plays a fundamental role in how the immune system develops in infants. Iron deficiency can prevent the immune system from launching an adequate defense against infection. It’s estimated that about 40% of children who are deficient in iron develop frequent infections.

If babies or children don’t get enough iron, their hemoglobin levels can decrease to a point where their red blood cells are unable to carry enough oxygen.

When this vital oxygen transport system can’t do its job properly, the condition known as anemia results. In addition to a compromised immune system, infants and growing children who are anemic are at risk of poor brain development.

Some of the signs of iron deficiency among infants include:

  • Irritability and crankiness
  • Loss of appetite
  • Pale skin
  • Overall slow growth and development

A Specialized Bundle for the New Addition

A Wellements baby immune support bundle is a thoughtful and healthy gift for a family that just added a new addition to their household.

The available supplement bundles for infants include specialized groupings for preventing iron deficiency, boosting the immune system and relieving the discomfort brought on by colic and teething.

You can find supplement bundles for infants, growing children and adults at national retailers and online. They’re an excellent gift idea for the holidays or for any occasion when you want to show how much you care about your loved ones’ health.\

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