Is trauma influencing your decisions? Are you making decisions in your life that you know are bad for you? today, we will be looking at the top therapists in Albuquerque.
Do you want to break old bad habits or deal with ongoing anxiety or depression that feels like it’s taking over your life? Is your relationship in trouble? Change is a possibility. It’s obvious you’re in need of a therapist.
A therapist will identify patterns of behavior that are causing you distress and chart a course forward in which you will gain an understanding of yourself and how you got there, self-compassion for what you have been through, and healing so that you can let go and confidently move forward knowing you now have the skills to care for yourself.
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Therapists in Albuquerque
Here are a few Therapists in Albuquerque to help out.
- 1. Counseling ABQ
They have compassionate and knowledgeable therapists who will assist you in working through and resolving your trauma, past hurts, and childhood wounds. They will be there for you as you do your work, heal, and make better choices for yourself.
Denise received her Master’s Degree from Arizona State University and is a Licensed Clinical Social Worker in New Mexico.
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Denise is an EMDR therapist who focuses her work on assisting others who have been impacted by trauma. Denise has been assisting people for over 25 years. She strives to foster an environment in which personal development can take place and healthy collaborative relationships can be formed.
Contact: +1 505-209-2442
Address: 2900 Louisiana Blvd NE J3, Albuquerque, NM 87110, United States
- 2. Talking Circles Therapy & Wellness, LLC
Erika Martinez-Gonzales, LPCC counseling approach is to create a safe space for you to open up and share, to be deeply listened to, to model self-compassion so that one day you will know how to give it to yourself, to incorporate laughter and humor—what could be more healing than this—and to address all aspects of you, physically, emotionally, mentally, and spiritually.
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She is a native of New Mexican with a Bachelor’s Degree in Psychology from the University of New Mexico in 2000 and a Master’s Degree in Counseling from New Mexico Highlands University in 2012.
The New Mexico Counseling and Therapy Practice Board has granted her independent licensure. EMDR, Trauma Resilience Model, Neuroscience of Attachment, Cognitive-Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Emotionally-Focused Couples Therapy are all skills she learned.
She came to the profession as a result of her own healing journey, so she understands how difficult it can be to challenge the status quo in your life. If you are prepared to put in the effort, she is willing to accompany you on the journey.
Witnessing someone’s healing journey and providing guidance along the way is a true honor and privilege for her, and she looks forward to assisting you in discovering your best self!
Contact: +1 505-261-9770
Address: 4004 Carlisle Blvd NE Suite A-2, Albuquerque, NM 87107, United States
- 3. Life Change Psychotherapy Institute
Life Change Psychotherapy Institute, PC, has been a leader in the therapeutic art and science of becoming a healthy human being since 1995.
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Life Change Psychotherapy was founded by siblings Thomas F. McKenna, Ph.D., and Tricia McKenna, Ph.D., with the vision that each person overcomes problems and achieves great health, which is more than just the absence of pain. It is also the presence of creativity, laughter, and a noble effort to be the best that you can be.
Dr. Thomas McKenna left a legacy of depth therapy and radical honesty when he retired in the fall of 2021. Their clinicians are all Masters and/or Doctoral level depth therapists with a wide range of specialties and years of experience.
Many are pursuing enrichment training in various types of therapies, and they all receive compensation. Life Change Psychotherapy provides ongoing clinical training to all of its practitioners.
Contact: +1 505-271-5050
Address: 1200 Eubank Blvd NE, Albuquerque, NM 87112, United States
- 4. Albuquerque Therapists
Women and Couples Counseling is a specialty of Albuquerque Therapists. They understand the difficulties that women and couples face.
They are there for you when you are ready to seek support and guidance from experienced, licensed professionals. Every year, thousands of New Mexican women and couples seek counseling for the first time.
Many people seek better stress management or relief from anxiety or depression. Others are looking for ways to improve their relationships, careers, or personal lives. Albuquerque Therapists is an expert in these areas.
You are not alone if your life is difficult right now and you want to improve your mental health. Every year, one in every four adults requires mental health assistance. More people will experience stress, grief, or domestic problems.
They have been there, and they understand how difficult it can be to ask for help. Albuquerque Therapists was founded to fill the void. Aubrey Boom Kopczynski is an Independently Licensed Mental Health Therapist and Licensed Supervisor, LPCC, Life Coach, positive mindset mentor, and a lover of empowering others.
Aubrey has experience working with both men and women. Her life was not always guided by the values she holds today.
She has put in a lot of effort and research into herself, her mindset, and her physical, emotional, spiritual, and psychological well-being. Her story, her training in psychotherapy, and her daily meditation practice serve as her medium. She disseminates her ever-expanding body of knowledge and shares timeless and powerful truths with her clients.
Contact: +1 505-278-9553
Address: 7601 Jefferson Street NE, Albuquerque, NM 87109
- 5. Raven Counseling and Wellness LLC
They specialize in anxiety, depression, trauma, domestic violence, women’s issues, and relationships and are conveniently located on Albuquerque’s West Side. They believe that the most important aspect of therapy is the client’s relationship with the therapist; the client must trust and feel comfortable with the therapist.
Their initial goal is to create a safe environment. It is sometimes necessary to seek advice from a professional outside of the current situation in order to gain perspective. They practice in a collaborative, strength-based manner.
Treatment focuses on raising awareness of life patterns, strengthening existing strengths, and developing new coping strategies.
Knowledge of presenting issues and treatment options, as well as the ability to easily connect with clients, are among their professional strengths.
Julita has been a licensed mental health counselor for over 20 years. Her previous experience includes working with domestic violence survivors, treatment foster care residents, and members of the local Native American community.
She specializes in assisting clients with anxiety, depression, relationship difficulties, stress management, mood and emotional regulation, coping skills, and victims of domestic violence.
She regards counseling as a collaborative process in which they collaborate to achieve therapeutic goals.
Contact: +1 505-508-0808
Address: 10511 Golf Course Rd NW Suite 102, Albuquerque, NM 87114, United States
- 6. Albuquerque Family Counseling
Their sole goal at Albuquerque Family Counseling is to get you the help you require as soon as possible. Their team of individual and couples therapists will assist you in understanding what is wrong and, more importantly, how to fix it.
They offer counseling and coaching for all stages of your relationships, from dating to marriage to divorce.Thry have assisted hundreds of singles and couples in improving their lives and relationships.
Their commitment to ongoing training and development as relationship specialists ensures that you have access to the most current, proven, and effective techniques.
They have received training from the country’s most well-known relationship experts and methods, including Gottman, Imago, Emotion Focused Therapy, and Divorce Busting. They bring these abilities to your sessions to help you get back on track quickly and with long-term results.
The owner and executive director of Albuquerque Family Counseling are Kelly Chisholm. She is a licensed counselor in three states, an EMDR Certified Therapist, a Certified Clinical Trauma Professional (CCTP), and a Certified Sex Therapist (CST) Kelly has been featured in numerous national and regional publications as an internationally respected expert in the field of relationships and intimacy. She is an author, speaker, blogger, and presenter.
Contact: +1 505-974-0104
Address: 8500 Menaul Blvd NE, Albuquerque, NM 87112, United States
- 7. Wallin and Luna Counseling Associates
Wallin & Luna Counseling in Albuquerque, New Mexico offers individual and couple mental health counseling and therapy, as well as professional training and community outreach on mental health topics.
They foster a welcoming environment where everyone is welcome. Since 2002, Stefanie has worked as a licensed Marriage and Family Therapist.
In 2006, she co-founded Wallin & Luna Counseling Associates. She is a Postpartum Support International certified trainer who has worked with nurses, midwives, and NICU staff in the Albuquerque community to educate them on the screening and treatment of Perinatal Mood Disorders.
She has worked with clients in both the non-profit and corporate sectors of the mental health field, addressing issues such as self-esteem, body image issues, abusive relationships, relationship difficulties, homelessness, life transitions, substance abuse, depression, and anxiety. She has worked with families, children, adolescents, and adults throughout her career.
Contact: +1 505-821-5894
Address: 5808 McLeod Rd NE suite m, Albuquerque, NM 87109, United States
- 8. Cottonwood Counseling LLC
Yvonne is a mother, wife, author, speaker, and counselor who founded Cottonwood Counseling. She is a Registered Play Therapist and an independently licensed Clinical Mental Health Counselor (LPCC) (RPT).
For over 15 years, she has been assisting adults, children, adolescents, and families. She worked in her private practice for 7 years.
She felt compelled to open a group practice in order to better serve her community in light of the growing demand for mental health services. She is trained in Sand Tray Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Also, she specializes in trauma, PTSD, depression, and anxiety treatment. She has a degree in Mechanical Engineering and has worked as a Satellite Engineer, Mission Planner, and even for NASA.
She was inspired to share her knowledge as a Therapist and Suicide Loss Survivor as the author of the Amazon Best-Seller A DROP OF WATER: A SPIRITUAL JOURNEY to help others find encouragement and inspiration through loss. Cottonwood Counseling’s passion and mission are to provide the community with knowledgeable, nurturing, and effective treatment.
Contact: +1 505-226-2839
Address: 6330 Riverside Plaza Ln #260, Albuquerque, NM 87120, United States
- 9. Odyssey Counseling
Odyssey Counseling provides individuals, families, and couples with comprehensive mental health and wellness services.
They specialize in assisting first responders, emergency medical services (EMS) personnel, firefighters, and police officers in dealing with stressful traumatic experiences that may arise as a result of their jobs.
Furthermore, they believe that mental health is just as important as physical health and can necessitate the same amount of time and effort. Wellness is a journey, and therapy can help you achieve and maintain mental wellness.
Contact: +1 505-315-7397
Address: 119 Industrial Ave NE, Albuquerque, NM87107, United States
- 10. Paper Clay Therapy Institute
At Paper Clay Therapy Institute, they believe that a good working relationship is the foundation of effective therapy.
They work hard to establish a solid, genuine foundation so that clients know they are working in a safe environment.
Their therapeutic approach is based on a careful balance of relational processing and cutting-edge neuroscience. They begin by getting to know you and your therapeutic goals.
They work together to develop a personalized treatment plan that includes evidence-based interventions to help you get there.
Rachelle Mechenbier, MA, LPCC, SEP is a counselor who believes in the therapeutic relationship’s healing power and the importance of using the growing body of research into the neurobiology of attachment and trauma to help all clients.
Her clinical experience includes working with clients who are suffering from anxiety and PTSD. As a trauma specialist, she worked with many clients who were dealing with the unpleasant, repetitive, and often crippling effects of traumatic experiences.
She strives to provide counseling that is respectful, personalized (often humorously), and practical for her clients, all while maintaining a warm and supportive therapeutic relationship. She has been providing training and peer consultations to help other therapists in New Mexico improve their trauma treatment skills and integrate new developments in the field.
Contact: +1 505-289-1199
Address: 1014 Lomas Blvd NW, Albuquerque, NM 87102, United States
- 11. The Enhancement Center
The Enhancement Center has a large network of licensed mental health counselors and social workers who help people improve their quality of life by addressing a wide range of problems and concerns.
Therapy can help people who are dealing with serious illnesses as well as those who simply want to become a better version of themselves.
And whether you’re new to therapy or have been seeing a counselor for years, there are opportunities to improve your life. Their counselors approach your concerns and help you work through them using a variety of methodologies.
The Enhancement Center started as a dream for founder Jim Shotwell, an MSW (Masters of Social Work) who wanted to open a private practice and help other mental health professionals.
For people with intellectual disabilities, the Enhancement Center provides both psychotherapy and behavioral support services.
In fact, Jim began his career in mental health by providing support services to people with intellectual disabilities, so it was only natural for him to incorporate those services into his private practice.
The Enhancement Center has attracted therapists and counselors who are passionate about mental health and helping people improve their quality of life since its inception.
Contact: +1 505-891-1583
Address: 3901 Georgia St NE a4, Albuquerque, NM 87110, United States
- 12. Trail Ahead Therapy
Trail Ahead Therapy opened in 2020 and is located near Old Town in Albuquerque, New Mexico. They provide a healing environment with highly qualified licensed therapists who are committed to assisting people in achieving a holistic sense of well-being in body and mind.
In every aspect of their office and psychotherapy practices, they take a trauma-informed approach. In their practice, they use a variety of evidence-based methods, including EMDR, trauma therapy, somatic awareness, motivational interviewing, cognitive behavioral therapy, and others. Lucia founded Trail Ahead Therapy and serves as its Clinical Director.
Lucia is a queer-identified therapist whose primary goal in therapy is to provide a safe space for you to find a holistic sense of healing and wellbeing. Lucia views the therapeutic relationship as a collaboration, and she founded Trail Ahead Therapy to provide a trauma-informed, compassionate, and welcoming environment for all.
Also, Lucia has been in private practice in New Mexico since 2018 and is a graduate of the University of Texas at Austin’s Steve Hicks School of Social Work. Lucia’s primary goal in founding Trail Ahead was to create a safe space that offers inclusive and high-quality psychotherapy with a team of clinicians who value diversity, ethics, and progressive practice.
She has extensive experience working with trauma survivors, LGBTQ+ individuals, and couples. Lucia has advanced training in trauma therapy, EMDR, the Gottman Method of couples counseling, attachment theory, Motivational Interviewing, and Dialectical Behavioral Therapy (DBT).
Contact: +1 505-702-8112
Address: 901 Rio Grande Blvd NW Suite G 252, Albuquerque, NM 87104, United States
Conclusion on the Therapists in Albuquerque
Do you ever feel stuck in negative repetitive patterns? Feeling overwhelmed and perplexed? Anxiety and/or depression, a desire for more out of life but unsure how to achieve it.
We understand that life can be difficult at times, but you don’t have to figure it out on your own. A therapist can help you navigate the difficult and perplexing parts of your journey while also celebrating your personal growth successes along the way.
Frequently Asked Questions (FAQs)
- Why is mental health so costly?
The majority of these people do not receive treatment because it is prohibitively expensive. High prescription costs, out-of-pocket expenses, and high co-pays are just a few of the factors influencing the high loss of mental health and substance abuse treatment in the United States.
- How long does an average therapy session last?
45-50 minutes approximately
Sessions typically last 45-50 minutes and take place once a week. Sessions are always scheduled on the hour, for example, 9 a.m. (not 9:30 am).
- Why do therapists scrutinize your hands?
Hands. Your client’s hands can reveal information about how they are reacting to what is discussed in the session. Anxiety or fear can be indicated by trembling fingers.
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