Finding the right therapist can be a daunting task, with the list of desirable characteristics frequently rivaling that of a dream partner.
But it’s understandable. A good therapist can literally transform your life. Here are a few therapists in Raleigh.
1. Thriveworks Counseling & Child Therapy Northeast Raleigh
Anthony is a multistate Licensed Professional Counselor, a member of the American Counseling Association Foundation’s Advisory Committee, a former American Counseling Association Private Practice Consultant, and a columnist for Counseling Today magazine, where he published over 95 monthly columns.
AJ is the author of several books, including “Leaving Depression Behind: An Interactive, Choose Your Own Adventure Book.” AJ has been quoted in the Boston Globe, Chicago Tribune, and other publications.
Contact: +1 919-822-8270
Address: 3000 Highwoods Blvd Suite 100, Raleigh, NC 27604, United States
2. Thriveworks Counseling & Psychiatry Raleigh
Aisha Alston is a Licensed Mental Health Counselor in North Carolina. She has worked with clients seeking counseling for a variety of life challenges.
She works with people of all ages, from adolescence to late adulthood, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap.
Parenting issues, mood disorders, thought disorders, anxiety, depression, panic attacks, sexual abuse, relationship issues, PTSD, conflict issues, grief/loss, adjustment disorder, LGBTQ+, attention deficit hyperactivity disorder (ADHD), oppositional defiance disorder, and conduct disorder are all specialties.
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Aisha has a Masters of Arts in Professional Counseling from Liberty University, as well as a Masters of Arts in Business Management and Leadership from Liberty University.
Address: 8406 Six Forks Rd Suite 104, Raleigh, NC 27615, United States
Contact: +1 919-642-4857
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3. Aspire Counseling Group
You are one step closer to achieving your personal goals and embarking on a positive path of growth and well-being today.
Their goal as resiliency-focused therapists in Raleigh and Durham, NC, is to assist you in discovering your true potential and living the life you desire.
While no one can change the past, Aspire’s independent practitioners will work with you to better understand and resolve challenges in your life, as well as increase your overall resiliency.
Tammy has been a Licensed Clinical Social Worker (LCSW) specializing in trauma therapy with adults for over 25 years.
She graduated from the University of Chicago with a master’s degree in social work. She interacts with clients from a place of strength and resilience, knowing that we all have gifts and insights, not just challenges.
Address: 871 Washington St, Raleigh, NC 27605, United States
Contact: +1 919-229-9834
4. Counseling by Katherine Fabrizio
Katherine Fabrizio has helped thousands of women like you find your voice and claim a life that feels good for over 30 years.
She brings both training and experience to the consulting room, having earned a Masters Degree in Clinical Psychology and a license to practice as a Licensed Clinical Mental Health Counselor. Although she doesn’t make it a habit of talking about herself, she believes you should be aware of some fundamentals.
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She knows firsthand that no life is perfect, but that self-reflection can be incredibly satisfying and deeply rewarding.
As a therapist, she had seen what’s truly beneficial and what’s just a band-aid. At this point in her career, she is only interested in providing therapy that has the highest likelihood of actually helping her clients.
For her, going deep and getting to the heart of what matters is more important than simply managing symptoms.
Address: 1405 Hillsborough St Suite 207, Raleigh, NC 27605, United States
Contact: +1 805-764-1959
5. Lifeologie Counseling Raleigh
Lifeologie Counseling was founded in 2000 with a single goal in mind: to bring a new, innovative approach to everyday life problems.
Innovative solutions to difficult problems. Lifeologie’s unique multi-specialty, collaborative approach assists individuals, couples, and families in healing even the deepest wounds and breaking free from old, unhealthy patterns in order to live full, meaningful lives.
Elizabeth “Liz” Grady is a Nationally Certified Counselor (NCC) and a Board Certified Tele-Mental Health (BC-TMH) Counselor.
She is a Licensed Clinical Mental Health Counselor and Clinical Supervisor (LCMHCS). Liz has been counseling adolescents, adults, and families in the Triangle region of North Carolina for the past eighteen years. Liz received her master’s degree in counseling from North Carolina State University (NCSU) in 2002 and has worked as a counselor since then, now teaches master’s level counseling students at Northwestern University.
Address: 3901 Barrett Dr Suite 100, Raleigh, NC 27609, United States
Contact: +1 919-900-7552
6. Believe In Therapy
McMillan Amy, the practicing owner of Believe, is a North Carolina native who counsels a diverse range of clients seeking to improve their quality of life through overall mental wellness.
Amy is a Nationally Board Certified Licensed Professional Counselor who studied psychology, sociology, and counseling at NC State University. Amy specializes in the treatment of eating disorders, depression, anxiety, PTSD, and trauma.
She provides individual, family, and blended family therapy using an eclectic approach based on Cognitive Behavioral Therapy, relaxation techniques, guided imagery, and art therapy.
Address: 610 W Peace St, Raleigh, NC 27605, United States
Contact: +1 919-244-0744
7. Urban Healing Counseling, PLLC
Cassidi Long believes that counseling assists others in helping themselves and is the first step toward making the desired changes.
Psychotherapy can assist you in your journey of self-discovery and fulfillment. Her main theoretical approach and techniques are based on Cognitive Behavioral Therapy.
She is particularly interested in working with people who are struggling with anxiety, depression, self-esteem issues, existential issues, and adjustment issues. Her goal as a counselor is to assist people in navigating difficult life experiences.
Also, She holds the title of Licensed Clinical Mental Health Counselor (LCMHC). She has over 8 years of counseling experience working with children, adolescents, adults, and families in outpatient, inpatient, college, and community settings.
Address: 8392 Six Forks Rd Suite 201, Raleigh, NC 27615, United States
Contact: +1 984-222-3006
8. Vida Counseling, PLLC
They are a group of licensed professional counselors who specialize in assisting people like you in finding your life path and being at peace with yourself.
Dr. Heloisa Portela is a Licensed Clinical Mental Health Counselor and Supervisor who provides individual, couple, and family counseling and psychotherapy.
She offers clinical supervision and training to mental health practitioners in addition to psychotherapy. She is one of only a few Licensed Professional Counselor Supervisors in Wake County who is also a play therapy supervisor.
People make him happy. She wants to get to know them, help them, and make them happy. She is naturally inquisitive and enjoys attempting to comprehend what lies beyond what they present. That is why she became a therapist.
Address: 6512 Six Forks Rd STE 403B, Raleigh, NC 27615, United States
Contact: +1 919-591-0800
9. Greene Psychology Group
Dr. Laura Greene is a licensed psychologist who has worked with children, adolescents, and adults dealing with a variety of issues such as life stress, relationship issues, depression, and anxiety.
She has experience working with children and adolescents in school and private settings, as well as adults in outpatient and private settings. She currently works primarily with adults who are dealing with anxiety, which is frequently triggered by current life, relationship, and work situations and stresses.
They collaborate with Dr. Greene to improve self-awareness and develop new coping strategies. Dr. Greene received her bachelor’s degree in psychology from the college of the holy cross in Worcester, MA before going on to receive her master’s and doctorate degrees in psychology from Rutgers, the state university of new jersey.
Address: 901 Paverstone Dr, Raleigh, NC 27615, United States
Contact: +1 919-205-5339
10. Triangle Counseling Agency Inc
Triangle Counseling Agency offers both mental health and behavioral health counseling to children and adults.
They specialize in highly effective confidential treatment for a wide range of mental health and behavioral health challenges for individuals, groups, and families.
Alissa Willeth is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a National Certified Counselor, she holds a master’s degree in Clinical Mental Health Counseling from Liberty University.
Roanoke College awarded her a bachelor’s degree in Health and Human Performance with a concentration in Exercise Science and Communications (Southwest Virginia).
Alissa offers therapy in her office or via telehealth to individuals and couples of all ages and stages of life. Life balance, anxiety, anger, trauma, depression, career development, and crisis intervention are among her clinical specialties.
Address: 8512 Six Forks Rd, Raleigh, NC 27615, United States
Contact: +1 919-277-0253
11. Foundations Family Therapy
Emily Voignier has worked with children and adolescents in a psychiatric hospital as well as in a school setting. After moving there from Florida, she recently became licensed in the state of North Carolina in April of 2021.
She is thrilled to be a part of the Foundations Family Therapy team. She works with children, teenagers, and adults to help them break free from anxiety and self-doubt.
Address: 4904 Waters Edge Dr, Raleigh, NC 27606, United States
Contact: +1 919-285-4802
12. Hidden Stream Counseling
Tanya St. Julien and Mark Harol founded Hidden Stream Counseling to provide quality counseling to the Raleigh Metropolitan area and the student populations within the Inner Beltline. Tanya and Mark met while working at a Raleigh inpatient psychiatric hospital.
They quickly realized they shared a common vision and a desire to help others. Tanya is a Licensed Professional Counselor based in Raleigh, North Carolina.
She is a native of Lafayette, Louisiana, and has worked as a counselor and trainer in Louisiana and Texas.
Tanya earned her Bachelor’s degree in 2006 from the University of Louisiana at Lafayette and her Master’s degree in 2010 from Argosy University in Dallas, Texas.
Since 2007, she has worked with adults, adolescents, couples, and families from various demographics, both with and without mental illness, as well as individuals struggling with substance abuse issues.
Address: 801 Oberlin Rd #310, Raleigh, NC 27605, United States
Contact: +1 919-307-3805
A final thought on the Therapists in Raleigh
Rather than feeling overwhelmed, feel encouraged.
Instead of being overwhelmed by stress and anxiety, experience Peace. Feel connected rather than isolated. Instead of being afraid, be brave. Instead of being sad, be glad. Instead of broken, feel Complete. Rather than feeling lost, feel guided. Seek a therapist’s help today.