Tag: students

Cheapest Dental Schools In USA For International Students

Cheapest Dental Schools In USA For International Students

idealmedhealth | June 6th, 2023


Dentistry is a very interesting and highly-sought after discipline in the medical sciences. As there are a lot of people who aspire to become dentists and medical experts in the dental field.

However, the cost of attending a dental school in the USA is not at a particularly low rate. And truth be told, it is accompanied by a lot of expenses, especially for international students.

But not to worry, your lifelong dream of becoming a dentist can still come to fruition because there are a good number of affordable dental schools in the USA available to you to choose from. And the good news is that a vast majority of these low-tuition rate schools offer high-quality dental education.

This article was written with the intent to help you identify cheap dental schools in the USA for international students just like you.

And we have done this by giving you a well-simplified definition of what a dental school is, providing you with a list of the very best affordable dental schools in the United States, mentioning factors you ought to consider before choosing a dental school, and lots more important information surrounding the topic.

Read through, as this content provides answers to relevant questions surrounding this topic.

What Is A Dental School?

A dental school is a higher education institution that teaches students how to become dentists. It is an institution of learning that equips students with knowledge regarding the best dental practices.

A good dental school in the United States offers a variety of dental degree programmes at various levels of learning. And the appropriate duration required to finish dental school in the US is 8 years

The 8 years duration is divided into two: a 4 years span to acquire a bachelor’s degree in any biological-related science field. And the other 4 years to gain a doctorate — either a Doctor of Medicine in Dentistry (DMD) or a Doctor of Dental Surgery (DDS) degree.

It might interest you to read Dental schools in Florida that do dental work 2023

Why Study Dentistry In The USA?

There is a long list of reasons why international students would most likely prefer to study dentistry in the USA. But we’d talk about just a few of the most important reasons for them all.

Firstly, one of those reasons is that the USA is commonly known as home to some of the world’s renowned dental schools. In addition, the quality of education is very high and up to date.

Furthermore, good dental schools in the United States offer a variety of degree programs to choose from:

  • Bachelor’s degrees at the undergraduate level.
  • Doctorate program at an advanced level.
  • Certificate programs in dentistry serve as an alternative to diploma and degree programs in dentistry.

And lastly, there are better job opportunities available to international students who study dentistry in the USA. Getting a degree from a US-based prestigious dental school gives you an edge.

What Are The Cheapest Dental Schools In USA For International Students?

International students who are considering attending dental school in the USA ought to carefully consider the cost of attendance before making a decision. The cost of attendance can be a significant financial burden, and it is important to make sure that the student can afford to attend the school before applying.

America has quite a number of affordable dental schools available for international students. Most of these schools may have very cheap tuition fees, but be rest assured that they are the best in the country, and well-recognized in the world

Read Also: Dental schools in Florida that do dental work 2023

So without any further ado, here is a list of the cheapest dental schools in the USA for international students:

#1. East Carolina University

East Carolina University School of Dental Medicine is a public research school located in Greenville, North Carolina. It is one of the most affordable dental schools in the USA. And it is also an excellent dental school for international students because it is accredited by the Commission on Dental Accreditation (CODA).

ECU offers a four-year Doctor of Dental Medicine (DMD) program.

The cost of attending East Carolina University’s dental school for international students entering the school is as follows:

  • Tuition and fees: $23,793
  • Books and supplies: $1,794
  • Food: $4,772
  • Housing: $6,228
  • Personal: $1,480
  • Transportation: $2,616
  • Health Insurance: $0
  • Loan Fees: $80
  • Total = $40,763

#2. Augusta University

Augusta University is a public research university and academic medical centre located in Augusta, Georgia. The school is well-known for providing a world-class academic and social community that positions students for opportunity and success. This is to tell you that it is the best choice for international students.

Augusta University offers a four-year program leading to a Doctor of dental medicine (DMD) degree.

The cost of attending Augusta University’s dental school for international students entering the school is as follows:

  • Tuition fee: $23,130
  • Room and Board: $13,230
  • Health insurance premium: $2,126 USD+1,080 USD
  • Books and Supplies: $2,000
  • Transportation 1,800 USD
  • Total = $43,366

#3. University of Nevada, Las Vegas

The University of Nevada, Las Vegas School of Dental Medicine (UNLV SDM) is a public dental school situated in Las Vegas, Nevada. UNLV is one of the best universities in the United States. The school has a reputation for delivering high-quality dental education, and also for being the only dental school in the state of Nevada.

University of Nevada, Las Vegas offers a variety of graduate programs:

  • Master of Science in Dental Hygiene (M.S.D.H.) degree program.
  • Certificate in Dental Public Health (CDPH) program.
  • Doctor of Dental Surgery (D.D.S.) degree program that is accredited by CODA — which is a four-year, full-time program that includes classroom instruction, clinical rotations, and research opportunities.

The cost of attending the University of Nevada, Las Vegas dental school for international students entering the school is as follows:

  • Tuition: $28,667/semester plus $5,100/semester special fee.
  • Total= $33,767 per semester (6-semester program).

#4. Texas A&M University

The school is a well-respected non-profit because it is one of the oldest dental schools in the US.

It is also one of the largest dental schools in the United States, Texas A&M University is accredited by the Commission on Dental Accreditation of the American Dental Association.

The college offers a Doctor of Dental Surgery (DDS) degree, which is a four-year program. And the curriculum includes courses in basic science, clinical dentistry, and research.

The estimated cost to attend for non-resident or international students is about $58,976.

#5. University of Kentucky

The University of Kentucky cannot be left out of the list of the most affordable dental schools in the USA for international students.

UK is a public research university located in Lexington, Kentucky. It has gained quite a recognition for welcoming international students, and today, more than 4,000 international students from over 100 countries call UK home.

The University of Kentucky College of Dentistry offers the following dental degree programs:

  • Doctor of Dental Medicine (DMD) degree program.
  • Master of Science (MS) in Orofacial Pain.
  • Master of Science (MS) in Orthodontics.
  • Master of Science (MS) in Periodontics.

The cost of attending The University of Kentucky College of Dentistry for international students entering the school is as follows:

  • Tuition & Fees: $59,822
  • Total Non-Resident Curriculum Costs: $70,596

#6. University of Mississippi

Another inexpensive dental school in the United States for international students is the University of Mississippi School of Dentistry (UMSOD).

UMSOD is a public dental school located in Jackson, Mississippi. The University of Mississippi prides itself on being the only dental school in the state of Mississippi and is one of the oldest dental schools in the United States. UMSOD is accredited by the Commission on Dental Accreditation (CODA).

UMSOD offers a couple of dental degree programs:

  • Doctor of Dental Surgery (DDS) degree.
  • Master of Science in Dentistry (MSD) degree.

Other Affordable Dental Schools In the USA

  • University of Alabama.
  • Howard University.
  • UT Health Science Center at Houston.
  • University of Puerto Rico.

Factors To Consider Before Choosing Dental School

You cannot just make a pick of an affordable dental school in the USA without taking some important factors and variables into consideration.

Because these are the determining factors as to whether or not you can truly afford or cope with the school system. These factors would assist you in knowing if your preferred school is conducive for you or not.

Here are some factors to consider when choosing a dental school:

#1. Tuition

Tuition costs in schools vary to a large extent. Make correct research on the entire fees and expenses required of you to pay.

#2. Location

Taking the school’s location into consideration is a very smart move. Be sure to thoroughly assess the school environment to know if the learning atmosphere best suits your preference.

#3. Program

Your decision should be on the basis that the school offers a program that meets your needs. Some schools offer accelerated programs, while others offer more traditional programs.

#4. Accreditation

Make sure the school is accredited by the American Dental Association (ADA). This ensures that the school meets high standards of quality.

How To Apply To A Dental School In The USA

As an international student, applying to dental school in the USA can seem to be a hectic task, but it is not a difficult one. And we would provide you with tips that can increase your chances of being accepted to a dental school in the USA.

Step 1: Meet the eligibility requirements

The main requirements needed to be eligible for an American dental school are a bachelor’s degree from an accredited university, a minimum GPA of 3.0, and a good score on the Dental Admissions Test (DAT).

Step 2: Take the DAT

The DAT is a standardized test that is required for admission to most dental schools in the USA. The best part is that you can either take the DAT at a testing center in your home country or in the USA.

Step 3: Start your application process early

The application process can take a longer time than expected. So you should begin the whole process early.

Step 4: Submit your application

You will need to submit your application to the ADEA AADSAS, which is the centralized application service for most dental schools in the USA. Your application will include your transcripts, DAT scores, letters of recommendation, personal statement, and other required documents.

Step 5: Get involved in extracurricular activities

Dental schools would be pleased to know that you are quite vast. Try to apply for extracurricular activities that are related to dentistry, such as volunteering at a dental clinic or shadowing a dentist.

Step 6: Write a strong personal statement

Your statement is your chance to tell the admissions committee about yourself and why you want to become a dentist. Be sure to write a well-written and personal statement that highlights your strengths and why you would be a good fit for dental school.

Step 7: Practice your interview skills

The interview is an important part of the application process. Most dental schools require you to interview in person. The interview is your chance to meet the admissions committee and answer any questions they may have about your application.

Step 8: Wait for a decision

The admissions process can take several months. Once you have submitted your application, you will be notified of your decision by the dental schools to which you applied.

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Stressors Facing Medical Students in the Millennial Generation
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12 Stressors Facing Medical Students in the Millennial Generation

chibueze uchegbu | September 17th, 2022


Stress is one of the most common current health concerns. According to the World Health Organization, excessive and ongoing psychological stress in humans is directly connected to the development of 45 percent of all diseases.

This phrase is used in the fields of physiology, psychology, and medicine to describe a wide variety of disorders that develop in humans as a result of exposure to unusual or intense stimuli. These disorders include post-traumatic stress disorder (PTSD), chronic fatigue syndrome (CFS), and acute stress disorder (ASD).

Students endure educational stress for a number of different reasons, some of which include an excessive amount of information, a lack of organized study time throughout the semester, nervousness while in class, disagreements with classmates, academic disappointments, and other painful situations.

It is possible for a student to acquire neurosis, which is a functional abnormality of the nervous system, as a consequence of the strain that is placed on the student’s capacity to concentrate and process information.

This may lead the student’s already limited reserves to be reduced even further, placing unnecessary strain on a body that is already being overworked.  Students find their relief in dissertation paper writing service, as due to high workload it becomes impossible for them to cope on their own. Consequently, this may cause the student to struggle even more. Since a person’s character develops largely during their academic years, the topic of academic pressure is crucial.

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WHAT IS STRESS IN GENERAL?

The characteristics of psychological stress that can develop from the perceived or real presence of major social, psychological, environmental, or occupational stressors are overpowering emotional arousal and disorganized behavior.

These symptoms can manifest themselves in a variety of ways. Any investigation into the psychological effects of stress must take into account both the subject’s unique characteristics and the specifics of the environment in which they are being tested.

The way in which a person thinks and assesses a particular situation, the extent to which they are aware of their own skills, the depth to which they have been exposed to various management techniques, and the approach that they take when confronted with stressful situations are all factors that contribute to the development of stress in a person. The major symptom of psychological stress is worry about one’s personal well-being, including their ability to live, health, their achievements, and their overall quality of life.

Therefore, educational endeavors should also be considered among the many potential sources of stress since they might cause stress.

STUDENT STRESS

There is a lot of evidence to suggest that the life of a student is filled with stress that is tied to schooling.

When students are under stress, their academic performance may deteriorate because anxiety makes it difficult for them to study (the acquisition, application, and processing of knowledge). In the same vein, difficulties in the classroom can also produce discomfort, which can then contribute to an overall increase in stress levels.

Today’s students, like everyone else, experience stress as a normal response to the unavoidable challenges and difficulties that are a part of life, regardless of whether these challenges are academic or professional, organizational or personal life.

STRESS FACTORS INCLUDE:

  • lack of sleep
  • work not submitted on time;
  • unfulfilled or incorrectly performed tasks;
  • a large number of passes;
  • lack of work on the discipline at the right time;
  • insufficiently complete knowledge of the discipline;
  • poor performance in a certain discipline;
  • lack of interest in the discipline or the work offered to the student;
  • increase in teaching load;
  • conflict situations;
  • poor physical conditions (deviation in room temperature, poor lighting or excessive noise, etc.);
  • personal characteristics.

Therefore, educational stress is an inevitable part of the everyday lives of every student and a typical physiological response to the pressures that their academic calendar imposes on them. It is entirely up to the student to determine the frequency of stressful situations, the length of time they last, and the educational stress manifestations that result from being in such situations.

HOW TO RECOGNIZE STRESS

The most common causes of academic stress among young males include a large amount of work to do, teachers who are overly critical, books that are difficult to understand, and irregular lunch breaks. They are not concerned with any of the issues that have arisen within the organization.

Educational pressure can build up for female students in a manner that is analogous to that which causes stress in male students when these students are faced with a significant amount of work to complete, are required to adjust to living independently from their parents, and struggle to maintain a consistent daily schedule.

The least of their concerns are likely to be things like living situations, the dynamics of groups, a lack of drive to study, or disenchantment with their job path.

As a direct consequence of this, the biggest sources of stress for second-year medical students are the enormous study loads, the inconsistency of the meals, and the shortage of textbooks. They are not concerned with issues such as living situations, the dynamics of their groups, a lack of ambition to study, or discontent with their careers.

It manifests itself mentally and has an impact on the students’ lower work capacity, poor sleep, and lack of free time. Heart palpitations, stiffness, and shaking in the muscles are typically the most noticeable of the bodily indications that are manifested as a result of the manifestation of scholastic stress in both young men and women.

MAIN SIGNALS

Joint problems are the least of anyone’s concerns, unless they are accompanied by more weariness from having to cope with other students, group conflict, an unwillingness to study, or professional disappointment. In such case, joint problems are a legitimate cause for concern. The last three months of the school year tend to be very stressful for most children.

The psychological impacts of educational stress may be linked back to a diminished working capacity among students, a shortage of time, and difficulties in getting rid of distracting notions, all of which may be attributed to the effects of educational stress.

Some of the physical signs of academic pressure on the body include a rapid heart rate, tight muscles, and trembling. Seventy-five percent of students have reported that getting enough sleep is the single most essential thing that has helped them better manage stress.

HOW TO COPE

The following strategies are ones that might be proposed to decrease the stress caused by academic obligations:

  • Develop a hierarchy of priorities for their educational work;
  • Cultivate fruitful relationships with their instructors;
  • Have the Courage to Disagree with Others When Necessary;
  • Communicate with their Instructors Promptly When Necessary;
  • Communicate with their Instructors Promptly When Expectations or Standards for Scoring Assignments Are Not Clear;
  • Maintaining one’s physical health requires adhering to the daily plan and engaging in physical activity.

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Best Gifts for Nursing Students

20 Best Gifts for Nursing Students

chibueze uchegbu | August 23rd, 2022


You might want to make a nice gesture to your significant other, a sibling, parent, child, or a close friend who is studying to become a nurse. You might also want to give something special to a nurse who cared for you.

Particularly for nurses who have spent the last years working long hours caring for patients, a considerate gift can go a long way.

Before you consider the gift for nursing students, the personality of the person should also be put into consideration. Also, from past discussions, you should be able to deduce what perfect gift for the prospective nurse.

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Top Gifts for Nursing Students

From kitchenware to self-care products, the list includes both presents that are more appropriate for giving outside of work and useful on-the-job items

1. American Nurse Journal subscription

This publication, which serves as the American Nurses Association’s official journal, updates nurses on the most recent developments and research in their field.

Additionally, it has articles that offer tips from subject-matter experts on how to manage patients. Both novice and seasoned nurses who desire to advance in their careers might benefit greatly from this journal.

2. Anatomy and Physiology Flashcards

Flashcards aren’t the most elegant present for a nursing student, it’s true. But they are tremendously helpful, especially for nursing students who spend a lot of time in the library studying for tests and memorizing information.

Related: Ways to effectively manage your nursing career

Reputable educational and exam preparation businesses sell various flashcard sets and even coloring books about the human anatomical system.

3. NCLEX Review Book

Unwrapping this gift might not make your nursing student ecstatic. Where it lacks in excitement, it makes up for it by being the ideal present for any nursing student or recent graduate getting ready to take the NCLEX-PN or NCLEX-RN.

Different editions of this book, which frequently includes test-taking tips, sample questions, and full-length practice exams, are published by numerous companies.

4. A novelty shot glass

It’s time to rejoice when nurses complete their final lesson, pass the NCLEX, and obtain their nursing license.

A variety of shot glasses with ironic messages targeted at nurses are available on Etsy. You may also get your nurse a novelty wine glass if wine is their favored libation.

5. Personalized Nurse Graduation Print Photo

This poster or artwork can be used as a touching and lovely memento of your nursing student’s time in school for a nurse’s graduation gift.

On Etsy, you may find a lot of illustrations created by independent artists. They look great on a bookshelf or mantle, especially as nursing students settle into their first homes and start working full-time.

6. Rose Gold Stethoscope ID Tag

Even though having a rose gold stethoscope is relatively uncommon, your nursing student might not be the only one.

Give them this customized stethoscope ID tag just to be safe! You can add your choice of font to the hammered copper tag and personalize it with their name and credentials. Any stethoscope model can be used with the stethoscope ID.

7. BlingSting First Aid Kit

Even when they are not on duty, nurses continue to practice their profession. This first aid pack is ideal for storing in a vehicle, home, or traveling with.

This kit not only has 75 necessary first aid supplies, but it also has a stylish rose gold clutch-like appearance!

8. Nursing Clinical Tote Bag

From nursing school all the way through their career, they can use this gift for nurses. The main bag contains numerous deep pockets that can accommodate medical equipment including a stethoscope, scissors, and a sharps container.

A laptop, iPad, or file folders can all fit inside the padded sleeve. The nylon used to make the tote bag is strong and water resistant.

9. Essentials Bags

There are numerous uses for these adorable bags. The bags can store everything that will fit, including money, credit and debit cards, munchies, device chargers, identification, and cosmetics and skincare products.

In addition, they make useful purse organizers. The bags have zippered closures and are made of durable cotton canvas.

10. School Supplies Kit and Nursing Student Planner

Your nursing student will adore this set if they are a youngster at heart. The box contains 25 school supplies with a medical theme, such as bandage sticky notes, syringe highlighters, and needle pencils. You also need to be well organized when time is limited.

For nursing students specifically, this planner was produced. It includes calendars for different daily, weekly, and monthly activities, a success tracker, and a vacation planner.

11.  Travel Carrying Case

This stethoscope case includes a mesh pocket for nurse equipment as well as a hand wrist for convenience.

Your nursing students will appreciate how easy it is to insert and remove stethoscopes and other nurse equipment for work due to the double zipper design.

Nursing bags absorb impacts and protect your trainee nurse’s stethoscope and Littman stethoscope attachments from inadvertent bumping scratches and bumps.

12. Nurse Crew Socks

Compression socks are ideal for long-distance travel because they increase blood flow and reduce swelling when sitting or standing for long periods of time.

As retirement gifts, nurses, doctors, pharmacists, and other healthcare professionals will appreciate these medical socks. Nurses and medical professionals put their lives in danger every day to keep us healthy.

These socks were created to honor that sacrifice while also spreading love and joy. Get a pair of these nurse socks for the doctor or nurse in your life.

13. Vertical Badge Reference Cards Set

Plastic cards are waterproof and only half as thick as credit cards. It is double-sided and makes full use of the printable surface to maximize total information.

These cards are designed to fit perfectly behind the ID badges of your nursing students, making them ideal for when they are nervous and need small reminders when calling providers.

Make certain that they have improved their clinical skills and are confident in taking on this clinical imperative.

14. Retractable ID Badge Holder

Because of its polyester retractable string, the retractable badge holder is strong and long-lasting. For scanning in at the office, a retractable badge reel is a convenient option.

These retractable badge reels are perfect for busy areas and sporting events. Your nursing student can use a hook design to attach not only keys and ID cards, but also small items like pliers and nail clippers, giving them more versatility.

15.  Badge Reel Accessories

A swivel clip, rust-resistant hardware, and a small, lightweight design distinguish these badge accessories! For the ideal workday match, pair it with your nursing students’ favorite reel.

The clip-on minis are designed to keep all of the essentials close at hand and easily attach to badge reels, belt loops, lanyards, and keychains.

Badge Accessories make it easy for your trainee nurse to get to the tools she needs. Never again misplace a pen, highlighter, sharpie, or dry erase marker.

16. Complete Nursing School Starter Kit

This build-your-own student nursing kit contains everything nurse practitioner students will need to complete their nursing degree and clinical.

Aside from this, all they’ll need to get started is a good stethoscope! Whatever nursing specialty your nursing student selects, the goods will still be required when she starts working for you.

Your gift set arrives in a beautiful box and includes all of the specified materials as well as a lovely design that will impress your nursing student.

17. Brainsheet Book

The best clinical book for nursing students who like to keep their references in the pocket of their scrubs or lab coat.

Because of the attached brain sheets, this edition is not waterproof paper. The color pages are not laminated and are made of paper. With an hourly event tracker, this design is well-organized and simple.

A thorough system examination and tips for charting patients On your nurse shift report page, provide excellent signouts. The book also includes 18 full-color cardstock pages of nursing practical

18. Nurse Sticker Pack

This adorable, colorful artwork includes many nursing features and thank-you quotes for healthcare workers. The application is simple, and the stickers are removable and repositionable, leaving no sticky residue.

These nursing stickers for laptops and medical scientific equipment stickers are made of high-quality PVC that is waterproof and long-lasting, allowing them to be used for a long time.

They also provide a pleasant user experience. In addition, your nursing students will never find two identical stickers in the same pack!

19. Nursing School Study Planner

The Nursing School Study Planner 2022 was created to assist registered nursing and practical nursing students with daily time management.

Your nursing students can use the calendar to plan their months and weeks, set monthly goals and evaluate their progress, track their daily time limits, or determine and track your nurse’s three non-negotiable chores for each day, all while keeping the rigors of nursing school in mind.

20. Nurse Silicone Bracelet

This bracelet is a reusable, erasable silicone wristband designed for healthcare professionals. It’s ideal for reminders, notes, to-do lists, and vital signs for your nursing students. This is a fantastic gift for anyone who works in healthcare or writes notes on the back of their hands.

Using an alcohol swab, sani wipes, or water and soap, write on the wristband with an oil-based ball tip pen.

Conclusion on the Gifts for Nursing Students

It can be challenging to think of the ideal presents for nursing students. Every pupil is unique, for starters.

You should purchase a gift that speaks to the hobbies or sense of humor of your loved one.

Frequently Asked Questions (FAQs)

See below for the answers to the most asked questions about the gifts for nursing students;

  1. Is it common practice to give college graduation gifts?

It is an etiquette myth that you must send a gift if you receive a graduation announcement. Announcements do not imply invitations to a graduation ceremony.

You are not required to give a gift, but you may do so if you wish. Whether you send a gift or not, a card or note of congratulations is always welcome.

  1. What do nursing pins resemble?

It appears to be a brooch with an enamel-filled heart at the bottom. The pin also includes nursing symbols such as a stethoscope, a bandage, and a nurse’s cap. The pin has a brushed gold tone finish and is suitable for pinning ceremonies.

  1. What types of gifts can a nurse accept?

Although a nurse should never accept a large monetary gift, such as an item or cash, a gift card, or tickets to a concert, the theater, or sporting events, smaller tokens of appreciation may be acceptable.

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Best Medical schools in South Africa for international students

Best Medical schools in South Africa for international students

chibueze uchegbu | June 25th, 2022


Today, we will be looking at the finest medical schools in South Africa for international students in terms of learning environment and cost.

South Africa is now associated with more than just Zulu culture after reading this article. It also makes you want to consider pursuing a career in medicine there.

You will find some of the greatest institutions in South Africa that will assist you in achieving your goal of becoming a physician with grace and simplicity.

The remarkable “rainbow nation” today speaks eleven official languages and has thirteen medical schools (only 10 are mentioned on this page). While the University of Cape Town is likely the top medical school, the other institutions included in this article also offer international applicants strong medical degrees.

In South Africa, like in every serious nation, the government places a great priority on healthcare. Thus, the South African government is investing the required cash to ensure that healthcare in South Africa is robust.

Requirements for Studying Medicine in South Africa

The following are the fundamental criteria for studying medicine in South Africa:

  1. Educational History

In essence, a student’s future is determined by the topics he or she picks in high school. If you choose to pursue a profession in medicine as a student, you must pass English, mathematics, physics/chemistry, and life science in 12th grade.

  1. Minimum Marks Required to Enter South African Medical Schools

In South Africa, aspiring physicians have two alternatives for entering medical school. The entry criteria for an MBChB degree vary depending on which of the following choices is chosen:

MBChB Upon Graduation From High School

Entry into a medical program is highly tough due to rigorous quotas and a lack of available seats. However, if the student meets all the prerequisites to study medicine in South Africa, he or she can succeed with a little extra work.

The finest aspect of South African medical colleges is that their selection processes are open to public scrutiny. The majority of medical schools in South Africa have varied entry criteria for their medical programs. However, there are few distinctions.

After General BSc

This is the second possible choice. Students who were unable to enroll directly in the MBChB program can now choose this alternative.

It is regrettable, but inevitable, that there will be dropouts from medical schools, allowing students who just missed their chance to obtain a medical degree a second shot.

Students who failed on their first attempt will now pursue a Bachelor of Science (BSc) degree, which is comparable to the MBChB degree. When a student enters the first or second year of medical school, he or she has the option to transfer to any medical school.

However, this chance is only available to students with an outstanding academic record throughout their BSc degree program.

The benefit of this second alternative, despite its intense competition, is that the student will have a clear understanding of what is required and will be able to work toward entering the medical program via this transfer program.

  1. Mandatory National Benchmark Tests

Medical aspirants must pass the National Benchmark Test upon graduation (NBT). This exam is a crucial stepping stone on the path to medical school in South Africa since only students with outstanding grades will be granted admission.

In addition to academic findings from the questions presented, the non-academic accomplishments of the candidate also impact the final exam score.

  1. Score Weighting Conditions

When a student applies to a medical school in South Africa, it is impossible to predict what score he or she will receive due to the varying weightings used to the candidates’ various scores.

The grades required to become a doctor in South Africa are exceptionally high, particularly in the fundamental sciences such as biology, physics, and chemistry.

Furthermore, the high scores necessary to become a doctor in South Africa are acceptable since they assist applicants to medical school identify their intellectual potential.

The marks required to become a doctor in South Africa should not deter you as an applicant, since the greatest professions demand the best brains, and this knowledge forms the basis of their advanced studies.

  1. Community service mandate

One year of mandatory community service must be completed before becoming a qualified medical doctor.

Do not be disheartened or frightened by what you have just read. It may be challenging, but it is not impossible; remember that magnificent accomplishments seldom begin easily.

Cost of medical education in South Africa

The cost of tuition at South African medical schools varies considerably. Many medical colleges charge overseas students significantly higher tuition fees than native students.

The cost of your education may vary based on the institution and program you choose, but as a general estimate, you should set aside around ZAR52,000 (£2,850) every academic year.

Medical schools in South Africa for international students

These universities offer some of the best standards in medical education, upgrading their teaching techniques frequently and investing much in medical research to stay current.

They are here;

  •  The University of Cape Town

As the oldest institution in South Africa, UCT, or the University of Cape Town was founded in 1829 and is located in Cape Town.

It is one of the top-ranked colleges in South Africa. The UCT medical school is ranked 91st in the world by US News (Subject Ranking). The university is now ranked 114th on the list of Best Global Universities.

As an alumnus of this institution, you will receive an excellent education and medical practice skills. The medical school of the University of Cape Town falls under the Faculty of Health Sciences.

The department of Medicine at UCT comprises as many as 19 departments, including Organogram, Allergology and Clinical Immunology, Cardiology, Clinical Haematology, Clinical Pharmacology, Endocrinology, Dermatology, etc. As with most other colleges, UCT offers students scholarships to aid in their studies.

  •  The University of the Witwatersrand

The University of the Witwatersrand, or Wits, is one of South Africa’s first universities. Wits University, founded in 1896, is one of the greatest medical schools in South Africa. This university of public research is based in Johannesburg.

US News ranks Wits as the 135th top school in the world for clinical medicine and the 197th best university worldwide.

At Wits South Africa, you can get a standard MB BCh degree in six years and a graduate degree in four years concurrently. The School of Clinical Medicine is regarded as one of South Africa’s most prestigious medical schools.

The Times Higher Education World Ranking method ranks it among the top 100 institutions for clinical, preclinical, and health disciplines. It was founded 100 years ago. Clinical Medicine, Anatomical Sciences, Oral Health Sciences, and Public Health are among its many schools.

Five large hospitals and several clinics offer students the opportunity to gain practical experience. Today, more than 250,000 alumni are strengthening healthcare systems in several nations throughout the globe.

  •  Stellenbosch University

FMHS, the faculty of medicine and health sciences of Stellenbosch University (founded in 1956), has long been recognized as the gold standard for medical education and research in South Africa.

The school, located at the base of Cape Town’s Tygerberg Hills, aspires to be a thriving community of students, learners, teachers, researchers, clinicians, and other staff dedicated to the development of future health professionals who, through innovation and leadership, will promote health, prevent disease, and provide the best possible healthcare.

  •  University of KwaZulu-Natal

The University of KwaZulu-Natal, or UKZN, was founded in 2004 and is one of the newest public institutions in South Africa. It is quickly becoming one of the most prestigious institutions in South Africa.

With a combined total of 26,000 undergraduate and graduate students. The faculty of clinical medicine at the University of KwaZulu-Natal is now ranked 279th in the world, according to US News and World Report.

KwaZulu-Natal or UKZN has 29 medical disciplines, including Clinical & Professional Practice, Anesthetics, Cardiology, Diabetes and Endocrinology, Dermatology, General Medicine, Diabetes and Endocrinology, etc., as part of its commitment to cultivating health professionals and researchers who will serve the health needs of Africans.

  •  The University of Pretoria

The University of Pretoria, sometimes known as Tuks, is an additional South African institution that is rapidly expanding. This university was founded in 1908.

Tuks is a popular university in Pretoria, having a student body of about 38,000 individuals. According to US News, Tuks ranks 511th worldwide.

School of Dentistry, Health Care Sciences, and Health Systems & Public Health are the faculty’s additional schools.

The faculty of medicine at the University of Pretoria offers degrees such as MBChB, MPharm Med, MPhil (Philosophy and ethics of mental health), BClinical Medical Practice, etc.

  • The University of the Free State

One of the earliest public universities in South Africa The University of the Free State, or UFS, was founded in 1904 with a total enrolment of 26,000 students. More intriguing is the fact that UFS offers its degree programs in both English and Afrikaans.

UFS is one of the top medical degree-granting institutions in South Africa. At both the undergraduate and graduate levels, UFS provides a vast array of medical degrees. Anesthesiology, Cardiology, Cardiothoracic Surgery, Dermatology, Family Medicine, Forensic Medicine, Internal Medicine, and Medical Physics are among its programs.

  •  The University of Limpopo

This public institution began operations in 2005 but now enrolls more than 20,000 undergraduates and graduate students. The University of Limpopo is another well-known institution in South Africa that offers medical degrees.

However, the university’s medical degree program is one of the best in South Africa. In Limpopo, as in the majority of institutions in South Africa, the School of Medicine departments are housed inside the college of Health Sciences.

Also, the University of Limpopo merged with Sefako Makgatho University (SMU) in 2014, which has become one of the university’s campuses. The university’s medical school has around nine (9) departments that provide the MB ChB degree, while each approved subject confers postgraduate specialist degrees (M Med.).

The Department of Medicine, the Department of Surgery, the Department of Obstetrics and Gynecology, Women’s Health, and the Department of Pediatrics and Child Health are some of the departments of the school of medicine in Limpopo.

  •  Walter Sisulu University

Walter Sisulu College South Africa’s comprehensive university offers one of the continent’s finest medical degrees. WSU or Walter Sisulu University began in 1977.

This South African institution, which began delivering medicine in 1985 with a conventional program and later adopted an innovative curriculum centered on problem-based learning and community-based education, is one of the finest in the country.

The program at Walter Sisulu University incorporates early clinical exposure gradually through the final year.

Like many other medical schools in the country, the Faculty of Health Sciences at WSU offers medical training. In addition, you will discover the departments of family medicine and rural health, human biology, internal medicine, pharmacology, etc.

  •  The University of Western Cape

The University of the Western Cape, or UWC, is another venerable South African public university. The institution began operations in 1959 but received university status in 1970. The college of Community and Health Sciences of the university contains a School of Natural Medicine, however, it does not offer a clear path to a medical degree.

Furthermore, the School of Natural Medicine at UWC provides complete study and training in one of four fields: Chinese Medicine and Acupuncture (CMA), Phytotherapy, Naturopathy, and Unani-Tibb. Upon completion of one of these programs, students will be eligible to register with the Allied Health Professions Council of South Africa (AHPCSA) in their specialty field.

  •  Nelson Mandela University

Nelson Mandela University is another prestigious university in South Africa that provides students with valuable courses and disciplines.

The institution was recently able to officially inaugurate its medical school within the College of Health Sciences.

In March of this year, the nation’s tenth medical school opened to the University’s first groundbreaking cohort of fifty medical students, who are now writing tests. In 2022, 80 first-year students will join these students as they continue to the second year of the six-year Bachelor of Medicine and Bachelor of Surgery (MBChC) degree.

The school’s scientific faculty is now organized into the following schools and departments:

  • Clinical Care & Medicinal Sciences School
  • Behavioral and Lifestyle Sciences School
  • Medical College
  • Office of Health Sciences Research

FAQs about the Medical schools in South Africa for international students

Below, you will find the answers to the most asked questions about the Medical schools in South Africa for international students;

  • Can students from outside study medicine in South Africa?

South African education is open not just to its inhabitants, but also to overseas students who choose to study medicine there.

If an institution accepts foreign students, it most certainly accepts international students applying to medical school.

  • How much does med school in South Africa cost?

The lowest cost is around R27844.51 per year, while the highest cost is approximately R225766.

  • Is South Africa a suitable place for medical school?

Medical school in South Africa may be a highly rewarding experience. As a highly developed nation in terms of university education, South Africa provides comparatively inexpensive tuition and living expenses.

In addition, studying in South Africa promises an excellent blend of educational prospects and travel possibilities.

  • Are medical students in South Africa compensated?

During the student’s internship and community work training, the South African National Department of Health will employ and compensate the student.

Conclusion on the Medical schools in South Africa for international students

A medical school is an institution of higher education that teaches students about medicine. A vast number of people throughout the world aspire to become medical doctors.

This is because the medical profession is highly esteemed and revered around the globe. Since medicine is one of the most useful professions to humanity, it continues to have a high reputation and level of esteem.

Without medical professionals and the treatments they give, the global death rate would be higher and the spread of deadly diseases would be more rapid. South Africa is undeniably one of the world’s leading countries for medical treatment.

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study habits for medical students

Top 10 study habits for medical students

chibueze uchegbu | June 6th, 2022


The undermentioned are dedicated study habits for medical students that will allow them to study at their speed and achieve success.

It is a significant accomplishment to get accepted into a medical degree program. It is crucial to start thinking about how you may prepare yourself for clinical rotations, licensure examinations, and matching for residency positions even while it is surely an event that deserves to be commemorated with a party.

The students’ study habits are the single most important factor in determining their academic success and play a pivotal part in the development of their overall academic identity.

What Exactly Are Good Study Habits?

How one studies is referred to as their study habit. These are the routines that children cultivate during their time in school as they mature into adults. Without solid study routines, students have little chance of excelling in their studies.

According to the findings of the study, students’ study routines have a significant impact on the academic performance of the students.

What Does the Expression “Good Study Habits” Mean?

When it comes to your academic pursuits, maintaining a consistent schedule and giving equal weight to all of your topics is essential.

Related: Learn how academic problems affect your mental health

If your study habits are not strong, the best approach to develop them is to enroll in a course that teaches study skills or ask someone else to demonstrate effective study habits to you. Those study habits from high school are difficult to shake, which is why they are still present.

Why Is It So Important To Develop Good Study Habits?

By developing good study habits, students may improve the quality of their educational experience and make it more pleasurable overall.

For students to increase their academic performance and skills, they need to develop healthy study habits.

How Do You Develop Good Study Habits?

When it comes to your academic pursuits, maintaining a consistent schedule and giving equal weight to all of your topics is essential.

If your study habits are not strong, the best approach to develop them is to enroll in a course that teaches study skills or ask someone else to demonstrate effective study habits to you.

Methods of study for future medical professionals

  1. Being present at school

There is a good chance that you know (or knew) someone from school who gripes about being required to go to class (or just does not attend lectures), and it’s also possible that you were that person. You may have overheard somebody remark anything to the effect of “I already know the content” or “I can just watch the lecture online.”

However, these students probably benefit more from attending class than they give it credit for. Students who received all A’s reported attending courses in person at least five times per week, while students who received mainly A’s reported attending classes at least three times per week on average. The percentage of students who received mostly A’s was 42 percent.

In comparison, 63 percent of kids with a grade of B and 75 percent of students with a grade of C reported that they attended school two days or fewer every week. Even though the study did not specify whether or not attending lectures was a requirement for the students who participated in the survey.

The correlation between the two is undeniable: more successful students tended to attend their classes. Attending class is something that VB fully endorses, regardless of whether or not it’s required.

  1. Going through the notes from the lectures on the same day they were delivered

Studying information that was just presented to you in class may appear to be a waste of time, yet this is exactly what students who earn As do.

Is there a particular reason why studying lecture content on the same day that it was presented may give a benefit?

The benefits of revisiting content not long after it has been presented include increasing one’s capacity to remember the knowledge in the future. Students who review the lectures on the same day that they are delivered can review all of the lectures before a test.

On the other hand, students who don’t review the lectures on the same day that they are delivered may find themselves attempting to play a game of catch-up right before the test and failing miserably.

Why could it not be beneficial to view previously recorded lectures again? It’s possible that merely watching old lectures over and over again won’t be enough to fully cement the material in your head. On the other hand, reviewing lectures might give a more engaging learning experience, which could result in improved knowledge retention.

  1. Devoting a portion of each day to academic pursuits

If you want to become proficient at something, whether it be playing a sport, a musical instrument, or speaking a foreign language, you need to practice that skill regularly.

Spending time studying daily is essential to one’s success, whether one is preparing for a major examination such as Step 1 or studying for med school classes. But how much time do you consider to be adequate?

There is no such thing as a certain amount of time spent studying that will ensure the best possible outcomes; nonetheless, research indicates that devoting a minimum of at least six to eight hours per day can aid in bridging the gap.

It would appear that the optimal amount of time for these students to spend studying is somewhere between three and eight hours per day, with the range being closer to six to eight hours.

Students must make time in their schedules to engage in activities that are not related to learning, such as eating, working out, interacting with others, and simply unwinding. Maintaining one’s physical and mental health is just as essential as achieving success in one’s academic pursuits.

  1. Utilizing a handful of well-established study tools

When it comes to studying, the majority of students with the best grades reported focusing on one or two study tools, such as Pathoma and First Aid.

It is important to highlight that “using an increasing quantity of resources was not connected with success” This essentially suggests that employing more resources does not always guarantee success.

If you have effective study methods that are not on this list, that is perfectly OK! There is no single “correct” method of study that guarantees success. Overall, it appears that attending class, reviewing lectures in a timely way, and setting aside time each day to study are rather reliable strategies for enhancing academic success. 

Study habits for medical students

  1. PLAN OUT YOUR STUDY PERIOD

The most sensible location to record your plan is in a planner, but you may want to maintain a to-do list in a basic notebook or on the notepad of your mobile phone. Writing down your strategy is vitally crucial to your achievement, regardless of the method you choose.

  1. MANAGE YOUR STUDENT RESOURCES

Do you always place your documents in the same spot each night? Establish a solid study regimen by designating a certain spot to work each night.

Then you must develop the practice of arranging your materials, whether on your desk or in your rucksack.

  1. CONSULT THE COURSE DIRECTOR OR LECTURER

Clear communication is the foundation of every relationship that is effective. A student-teacher connection is identical. Ask questions and obtain advice about how to study a specific topic. If you ask more questions, you will be more prepared.

  1. ARRANGE USING COLOR

Create your color-coding scheme to organize your notes and thoughts. Choose a single color for each subject (such as Micro or Genetics) and use it for your folder, highlighters, sticky notes, and pencils. You will be astonished by how much great organizational abilities may improve your life.

  1. SET UP A STUDY AREA

Take the time to evaluate your preferences and actual demands, and then design the ideal study space. Ultimately, if you cannot concentrate, you cannot expect to study effectively. Others study better with background music or frequent breaks.

Find a study location that suits your personality and learning style. Then, fill your study area with materials that will assist you in avoiding last-minute situations.

  1. GET READY FOR THE TEST DAYS

Conduct research on how to prepare for multiple-choice examinations. Either study in a group or create a well-structured and maintained timetable for studying, and take practice tests to prepare.

  1. UNDERSTAND YOUR KEY STUDY HABITS

Many students will struggle with a topic without knowing why they are having difficulty. Occasionally, this is because pupils do not understand how to study in a manner that corresponds to their brain style.

Assessments are provided via the School of Medicine to help you choose your preferred learning style. One inventory determines if an individual is an aural, visual, or kinesthetic learner.

Those who learn best by hearing are auditory learners. Visual learners remember more knowledge when utilizing visual aids, but tactile learners gain from using their hands, such as by walking or writing on a whiteboard.

Every student should review their habits and natural tendencies and determine how they might enhance their study habits by capitalizing on their talents.

  1. TAKE KEY NOTES

When it comes to studying, there are a few tips and strategies that may assist tremendously in taking fantastic notes.

If you are someone who processes information visually, you should fill as much of your paper as you can with doodling. That are useful drawings.

As soon as you become aware that one subject is related to another, that one subject comes before another, that one subject is the opposite of another, or that one subject has any type of link to another, you should create a picture that makes sense to you. Sometimes you need to see the information depicted in a picture for it to fully register in your mind.

During a lecture, you should also be on the lookout for certain code phrases that might signal that your instructor is providing you with the significance of an event or the context in which it occurred. Acquire the ability to recognize crucial words and phrases that have been emphasized by your instructor.

  1. LEARN TO CONTROL YOUR PROCRASTINATION

When you put things off frequently, you will eventually put things off until it is too late to do them, which will happen on occasion.

It can be summed up like this. When you put things off till the last minute, you are gambling on the fact that nothing will go wrong, even though in the actual world, things do go wrong at the very last minute.

The question now is, how can you resist the temptation to put things off? To get started, you should make an effort to identify the feisty little voice that resides within every one of us. When we should know better, it suggests that we should play a game, eat, or watch TV so that we may have more enjoyment. Don’t give in to the trap!

  1. ENSURE THAT YOU LOOK AFTER YOURSELF

Some of your behaviors may be hurting your grades. When it comes to the time for homework, do you find that you are feeling fatigued, achy, or bored?

It just takes a few changes to your approach to schoolwork for you to see significant improvements in your grades. Take better care of both your mind and your body, and you’ll notice a difference in how you feel.

Attend an exercise class at the Drayson Center, always take a water bottle with you (it’s encouraged to drink eight glasses of water each day), and maintain a consistent bedtime. Stay away from distractions such as sending texts and browsing the internet. Find out how to sit differently in front of your computer to alleviate the discomfort that you’re experiencing in your hands and neck.

FAQs about the study habits for medical students

See below for the answers to some of the most asked questions about study habits for medical students;

  • How many hours a day should medical students study?

The majority of medical students study for three to five hours per day, whereas the most successful students (those with the highest test results) studied for six to eight hours each day.

  • When should a medical student go to bed?

The majority of medical students will be classified as young adults or adults. This indicates that you should aim for 6 to 9 hours of sleep every night. Regardless of how busy you might feel, you should be able to obtain this as a medical student.

  • Do medical students have a social life outside of school?

It is feasible to have a “life” while in medical school. You may be surprised to hear that medical school allows for a balance between education and life.

While there are periods in medical school when you have absolutely no spare time, it is still possible to maintain a social life and excel academically.

Conclusion on the study habits for medical students

Now that you have a better understanding of how to study in medical school, you may confidently prepare for any tests or examinations you may face in the future.

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pharmacy schools in Canada

Best 4 Pharmacy Schools in Canada for international students

chibueze uchegbu | February 26th, 2022


Are you a Canadian or an international student who’s interested in studying Pharmacy at the graduate or undergraduate level? No worries, as there are a ton of best pharmacy schools in Canada, you can enroll to build your career in this field of study.

One of the perks of these schools is that you’re sure of getting every support as an aspiring pharmacist to succeed through the provision of state-of-the-art equipment while also being taught by highly renowned scientists in the field of Pharmacy.

Suppose you’d like to become a licensed pharmacist. In that case, you’d need to follow this program by attending one of these Canadian pharmacy schools, passing the national board exam designed by the Pharmacy Examining Board of Canada while also completing an internship program.

We’ve compiled a couple of pharmacy schools in Canada you can attend as an international student to follow an undergraduate or a postgraduate program in Pharmacy. Let’s check them out!

Pharmacy Schools in Canada for International Students

Below are some of the pharmacy schools you can opt for as an international student who wishes to study Pharmacy in Canada:

University of Waterloo 

Address: 10 Victoria Street S Kitchener Ontario N2G 1C5 519-888-4499

Website: visit

The University of Waterloo is a great choice for any international student who wants to study Pharmacy in Canada because this institution is very conducive to learning. You’ll gain a thorough and holistic view of healthcare generally.

Do you want to be a well-rounded healthcare personnel? Get into the University of Waterloo as you’re sure to be trained on both theoretical and practical aspects of Pharmacy.

All you need to get into this great citadel of learning for your bachelor’s program is your subjects and non-academic requirements. You’ll also be required to meet the English language proficiency before you finally graduate from school.

Rest assured, you’ll get the necessary assistance to be an expert in the pharmacy field and networks you can leverage in the future when you start practicing.

University of Toronto 

Address: 144 College Street Toronto, Ontario M5S 3M2 416-978-2889

Website: visit

Here’s another nice school you can go to for your undergraduate pharmacy program. The Leslie Dan Faculty is a renowned college at the university saddled with the responsibility of providing excellent education and training to prospective pharmacists for almost a century and a half now.

The school welcomes more than 240 students annually for its undergraduate program, which means if you’re an international student, the University of Toronto is one of your best bets to achieve your aspiration of being a highly regarded pharmacist in the world.

If you’d like to advance your career in Pharmacy, the institution has your back already. The types of equipment at the University of Toronto are highly sophisticated and latest, which helps keep you abreast of the new developments in the field.

Aside from the Bachelor of Science program in Pharmacy, there are pharmaceutical chemistry, doctor of Pharmacy, and various residency programs you can enroll in as a student.

Memorial University 

Address: St. John’s, NL A1C 5S7 709-737-8000

Website: visit

Memorial University is one of the institutions where you can be sure of being exposed to personal and hands-on experience in the field of Pharmacy.

Despite the reduced intake at this great citadel of learning, it’s still one of the best pharmacy schools in Canada for any international student.

The school recruits not more than 40 persons annually, which means there’s always a closer student-lecturer interaction. The program prepares students for careers in healthcare and to work within different settings such as in a research team, organization, and government.

Alberta University 

Address: 2-55 Medical Sciences Building Edmonton, Alberta T6G 2H1

Tel: 780 492-3362

Website: click here

The University of Alberta is one of the highly-ranked public institutions located in the province of Edmonton, Canada.

This university has a faculty of Pharmacy and pharmaceutical sciences, which offers both a Bachelor of Science in Pharmacy and Master of Science in pharmacology.

The research-based institution offers one of the best campuses for both indigenes and international students.

As a foreign student at this university, you’ll get to learn more about Canadian culture and lifestyles.

You can be sure of excelling at this university as a Pharmacy student and developing wonderful networks from class interactions with other students from all over the world.

With more than 40,061 students from 156 countries around the world, you can rest assured of enjoying every of your stay in this great citadel of learning.

Why Should You Study Pharmacy in Canada?

Below are some of the reasons you should consider a Canadian school to follow your Pharmacy course:

Future prospects

Suppose you follow a bachelor’s degree in Pharmacy in a Canadian university, which is one of the best schools in the world.

In that case, you can always proceed with your postgraduate education in any country in the world.

This means you’d have gained the prerequisite knowledge needed to further your studies anywhere around the world without hassles.

And also, rest assured, getting one of the best jobs that pay quite well after completing your studies in one of these schools.

Academic Excellence 

One of the top perks of studying Pharmacy in any of the Canadian schools is that you get to learn the theoretical part of the field and have the hands-on experience that will consequently make you a sought-after pharmacist in the world.

The state-of-the-art facilities, coupled with the highly experienced teachers in these universities, will make learning very interesting and rewarding to any international student.

With the world in need of professionals with key skills in the pharmaceutical sector, you’ll be an excellent choice for many organizations you eventually find yourself in after following this course in a Canadian university.

Globally Renowned Education 

Canada boost highly ranked universities globally, which means if you have the opportunity to study at one of the schools as an international, you’ll be highly respected in whatever organization you find yourself.

When seeking a job after completing your studies, the certificate will give you a vast edge and a competitive advantage over other candidates. You’ve got every advantage as well to proceed with your postgraduate studies abroad.

Concluding thoughts 

You can attend many pharmacy schools in Canada if you’re looking for the best pharmacy school. These schools provide adequate knowledge about medicinal substances and their application for therapeutic uses.

So you should consider one of the above-mentioned schools if you’d like to be an expert pharmacist known globally.

As an international student, you don’t have to worry as choosing a school out of the discussed schools in this article means you’ll get a conducive environment that’ll provide you with every support to be the best in this field.

Frequently Asked Questions about Pharmacy Schools in Canada 

Here are some of the frequently asked questions about studying in a pharmacy school n Canada:

Is pharmacy school hard in Canada?

Here’s one of the most asked questions by prospective pharmacy students looking to advance their studies in Canada.

The truth is, it’s hard getting into Pharmacy in Canada, especially for international students, but if you put in the right passion and the work, you’ll find the process pretty easy.

You should reach out to as many pharmacists to seek advice as they’ve got the experience to share with you.

This way, you get to have more concrete information on what and what not to do to get into your school without or with fewer hassles.

Why should I choose pharmacy school?

You should consider pharmacy school because there’s a variety of job roles you’d better fit in for in the future.

You can choose to be a pharmacist, and you can also use the acquired knowledge and experience while working as a research scientist, pharmacologist, toxicologist, and a host of professions.

How do I prepare for a pharmacy school interview?  

As with all other interviews, you’ve got to have a clear mind and demonstrate a strong passion for wanting to get into the program.

Get on the school website and the faculty to furnish your knowledge with the school information such as ranking and what research is presently going on at the department.

You also want to be as audible as possible when responding to the questions of the admission committee. Also, be original in thoughts, and don’t be overly technical with your choice of words.

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Accelerated nursing programs for international students

Accelerated nursing programs for international students

chibueze uchegbu | February 16th, 2022


The quest to know about accelerated nursing programs for international students is currently on the increase from prospective students globally.

You are among the fortunate ones to have come across this article. Wait patiently as we unveil the essentials you ought to know.

Choosing to study nursing will give you unlimited opportunities in the career path. Accelerated nursing programs are popular in the United States of America and Canada.

As an international student nurse, you will train in acute care hospitals, hospice care centers, and outreach clinics.

Studying in the US, you will have the opportunity to learn from experts and be surrounded by students and professionals from various cultural, ethnic, religious, socioeconomic, and educational backgrounds.

There are a wide variety of nursing courses in the different educational institutions across all the states in the US, providing students with the opportunity to choose the place and path that’s right for them.

Overview of accelerated nursing programs for international students

An accelerated nursing program is a fast-track nursing degree option designed to help students earn their Bachelor’s in Nursing (BSN) or Master’s in Nursing (MSN) quicker than the traditional, on-campus programs.

ABSN programs are pre-licensure programs, meaning students do not yet have their license to practice as registered nurses (RN).

Some of these programs enable already-working nurses to expand their education quickly and therefore qualify for advanced roles.

Most accelerated nursing programs, however, are designed for non-nurses who have a degree in another major but wish to change careers to nursing relatively fast.

What is ABSN? ABSN is an accelerated BSN program designed for individuals who have a bachelor’s degree in another field, and now wish to pursue a nursing degree.

ABSN programs allow these students to earn their bachelor’s degree in Nursing, without spending another four years in school to do so.

The average time it takes to complete an accelerated nursing program is between 1 to 2 years depending on the institution.

There are some flexible and accelerated nursing programs designed for licensed RNs, as well, to enhance their careers with a BSN or MSN degree. However, accelerated nursing programs are pointed to the ABSN degree route.

How Does an Accelerated BSN Program Work?

Below are the things you ought to know about accelerated nursing programs for international students. Every accelerated nursing program can differ in its structure, course formats, and curriculum.

When students pursue an associate degree in Nursing, they learn the fundamentals of nursing practice and patient care.

They gain experience through hands-on, on-the-job clinical, combined with classroom learning and laboratory coursework.

An accelerated BSN program is designed to provide students with both: the fundamentals of nursing and the wellness continuum, as well as the advanced knowledge that comes with a Bachelor’s in Nursing.

As a result, accelerated BSN programs work on a full-time and continual schedule so that aspiring nurses can finish their degrees as fast as possible.

Typically, it’s not recommended for ABSN students to maintain a job while taking this program, due to the intensive study needed.

Clinical practicum is flexible, as well, and can be scheduled any day of the week. Additionally, the accelerated BSN courses are offered in an on-campus/online format, allowing students to gain in-person experience while enjoying the flexibility of online learning when possible.

In an accelerated nursing program, you can expect comprehensive and rigorous courses. Most ABSN programs will require a combination of classes, labs, and clinical experiences.

Upon completion of an accelerated nursing program, you can walk away with a Bachelor of Science in Nursing. This will make you eligible to pursue your license as a registered nurse. Licensure must be earned through the NCLEX-RN board examination.

The course structure of accelerated nursing programs for international students

  • Fundamentals of Nursing Practice
  • Health Assessment
  • Introductory Pharmacology
  • Pathophysiology for Nursing Students
  • Nursing of Young Families
  • Adult Nursing: Transitions in Health
  • Partnerships with Clients and Families Living with Chronic Illness
  • Issues in Nursing and Health Care
  • Nursing Research Methods
  • Health Teaching
  • Nursing of the Childbearing Family
  • Developing Partnerships with Clients in the Community
  • Leadership for Health Professionals in a Primary Health Care Context
  • Integrated Clinical Experience I
  • Integrated Clinical Experience II
  • Nursing and Population Health
  • Conceptual Models and Nursing Theories

It is essential to note that the above-listed course outline may vary from school to school.

Route of application of accelerated nursing programs for international students

These programs are open to applicants from outside the US and Canada. The specific admission criteria and documentation requirements for international applicants vary from school to school depending on their mode of operation.

It is equally important to note that there are accelerated nursing programs for international students online.

We recommend you visit the institution of choice and get first-hand information on the necessary requirements for your application.

These programs are competitively driven and are fast-paced but many international students enjoy this type of learning environment.

These programs are often referred to as second-degree programs and are generally geared towards students who have received a prior degree.

Are there Online accelerated nursing Programs?

There are different institutions that offer students the ability to complete their accelerated program courses entirely online as stated earlier.

The clinical hours, however, will need to be completed in person at a healthcare facility. Many students find online programs more convenient than traditional campus learning.

It is essential to note that an online accelerated program will still be intensive and demanding. You might be able to do your coursework at late hours or on the weekends, but you will still be committing to a heavy workload.

Difference between accelerated and Bridge Programs

Both accelerated nursing programs and bridge programs offer paths to nursing degrees, but they are very different. The programs save students time and money by allowing them to earn their degrees more quickly than they would be pursuing traditional pathways.

Accelerated programs are designed for students who have a bachelor’s degree in another area. It allows them to take nursing courses at a fast pace and earn their BSN quickly. They aren’t meant for people with prior nursing experience.

In contrast, bridge programs are designed for current nurses. They build on the knowledge nurses already have to help them attain higher-level nursing degrees.

For example, a licensed practical nurse (LPN) can use a bridge program to earn their BSN without needing to spend four years in school.

Similarly, an RN who has earned an Associate Degree in Nursing (ADN) can pursue their Master of Science in Nursing (MSN) degree with an RN-to-MSN bridge program.

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medical apps for doctors, patients and students

List of Medical apps for doctors, patients and students

chibueze uchegbu | October 21st, 2021


The List of medical apps for doctors, patients, and students is worth knowing. Over the years, we have witnessed different ranges of disruption brought about by technology.

Virtually every industry and part of human endeavor has had its own share of technological revolution.

Among all these fields, healthcare has remained one of the biggest beneficiaries of the tech revolution.

With the help of tech, people now tend to be more involved in their health than ever before. In our update today, we shall be listing top-rated free medical apps for patients.

What is a Healthcare App?

In a market flooded with many health platforms and apps, it can be hard making a decision on which one serves the best purpose.

If you are reading this, you don’t need to bother because through our research associates and industry recommendations we have come up with top free medical health care apps for patients’ health.

There are many apps that make up the healthcare sector. Health apps are those online applications that help provide quality care and on-time health guides to their users.

For the content of this text, we shall be focusing more on the ones that help in the area of tracking, reminding, educating, and connecting users with their health providers and other areas for students and healthcare providers.

 Medical apps for doctors

With the difficulties faced in accessing healthcare and the increased workload of health practitioners, many healthcare providers are eager to know the best medical apps for doctors.

If you are a healthcare provider, you will be glad to know of these applications for efficiency in the delivery of your services.

Fortunately, these medical apps for doctors help to streamline their interactions with patients, resulting in improved medical outcomes and better patient experience.

List of medical apps for doctors

See below;

Case

This is one of the top medical apps for doctors. It allows healthcare practitioners to read medical journals set up subscription preferences and organize preferred journals in a central location.

With cases, doctors can search for more than 100,000 keywords and follow the journals that suit them. It also considers what you’ve read in the past and makes recommendations.

Docphin

Website: click here

Docphin is an easy way to streamline the journal-reading process. You can customize your search options to find the journals that make sense for you.

It displays articles from your preferred journals and other relevant information that’s trending in the news.

Doximity

medical apps for doctors, patients and students

Website: click here

It is a social networking app that allows you to securely network with other physicians and exchange information.

You can even use the app to send secure faxes that meet HIPAA requirements. Other tools allow you to connect with leading hospital employers, research jobs, compare salaries and participate in continuing medical education.

DynaMed Plus

Website: Click Here

The app offers simple navigation and clear-cut search capabilities, as well as access to drug information from the Micromedex Clinical Knowledge Suite for both students and health practitioners.

DynaMed Plus is available on iPad, iPhone, and Android. If you have an institutional subscription, it’s free. Otherwise, the app is $395 a year for physicians and $99.95 for medical students.

Epocrates

Websites: click here

This is one of the top-rated medical apps for doctors. As one of the earliest medical apps with millions of downloads, about 50 percent of doctors in the U.S. currently use Epocrates.

The app is known for being a reliable, time-saving tool that keeps you focused on making the best clinical decisions possible.

Kareo

Website: click here

Phone: 8887752736

Compatible platforms: Apple and visit

Lexicomp

Website: click here

Lexicomp is a clinical reference app that gives you access to a wide range of knowledge. The app references a library of information regarding infectious diseases, oral diseases, and toxicology.

Furthermore,  one can also retrieve information regarding prescription medications and drug interactions, as well as medical dictionaries and calculators.

MDCalc

Website: click here

The app encompasses 35 areas of specialty, as well as more than 150 diseases and medical conditions.

Doctors and medical experts write all the content on the app and more than a million medical professionals all over the world use this diagnostic tool each month.

Medscape

Website: click here

for compatible operating systems:

Apple: visit

Android: visit

Medscape different health assistance ranging from but not limited to news, drug information, medical calculators, and continuing medical education opportunities.

Physicians can refer to a wide range of clinical information all in one place to help them make point-of-care decisions.

Omnio

Website: click here

Omnio has been in existence for over 10 years gaining popularity and trust. When you use Omnio, you can retrieve and customize information, giving you a central location for your most essential resources.

PEPID

Website: click here

This healthcare application is essential in emergency cases and other related cases. Its content is based on research from the American Academy of Emergency Medicine, Family Physicians Network, and the American College of Emergency Physicians.

QxMD Read

Website: click here

This app gives one access to numerous medical journals including. You can set preferences and set up collections of information both publicly and privately.

Unbound MEDLINE

Website: click here

Compatible platforms: iPad, iPhone, Android, and Windows

This gives users access to 24 million articles in Pubmed’s database. You can customize your search with a variety of options and filters and organize the information you find.

UpToDate

Website: click here

With up to date, one can search for more than 8,500 topics, set bookmarks, and quickly retrieve recently reviewed information. Plus, more than 4,400 experts discuss and update the topics frequently.

The information helps healthcare practitioners to make clinical decisions at the point of diagnosis.

Top 12 Free Medical Apps for Patients

Our rating of these best medical apps is based on reviews, industry recommendations, and user-friendliness. Some are actually paid platforms but offer free trials before charging for services.

Medisafe Pill Minder

Medisave is a healthcare app and tracker that assists users with a good overview of their health conditions.

It helps to schedule doctor appointments as well as other health-related alerts. Medisafe also presents additional paid premium features. It remains one of the top-recommended healthcare apps for patients.

Android App

iOS App

Medical ID

Imagine having an emergency and the emergency responders have no idea of your medical history and how to help you? That is the problem medical ID solves.

It saves the user’s medical history which can be easily accessible from the phone’s home screen. This gives health providers detail of your medical history, allergies, blood group, as well as emergency contacts.

It also has features that allow your emergency contacts to locate you even when the phone is off. Medical ID equally has premium features that are unlocked with a paid subscription.

Visit Here to sign up and start using.

Dminder

It might interest you to know that this app was created to boost the supply of vitamin D to the body. A lot of people lack a sufficient supply of vitamin D which mostly comes from sunlight.

Dminder deploys an artificial intelligence that alerts users when to step out to the sun for vitamin D. It equally alerts them when to step out to avoid sunburn.

The app also has features that show the level of your body vitamin D which can be used by your doctor in making decisions concerning your health.

Android App

iOS App

MyFitnessPal

This app is not just for fitness enthusiasts, you can equally use it to set healthcare achievement goals. With MyFitnessPal, you can set a tracker for sleep, fertility, gym activities, e.t.c.

Additionally, you can set meal plans, as well as weight-loss goals. Other devices can be synchronized into the app.

Furthermore, the app allows premium services like food macros and logs including a health report you can easily email to your health provider from the app.

Not forgetting the large online community where users share, interact, and support each other on different health issues.

Visit here to get started.

Diabetes:M

If you are conscious of your sugar level, then this medical app is for you. With Diabetes:M, users get to access their glucose level while also receiving data on how best to maintain great body glucose balance.

Data from the app also helps physicians make informed decisions on the health of the patient. Visit here to download and register.

Apple Health

This is an exclusive free medical app for patients using Apple devices. Apple Health is an all-inclusive healthcare app that monitors the sleep, food, activity, symptoms, heart rate, and respiration of users.

The app equally connects with nearby medical institutions through which you can access lab results and profiles. Additionally, every user is issued an emergency medical profile that activates during emergencies.

Heal

Heal is a telemedicine platform that connects users to doctors and healthcare providers online. Users can get virtual health counseling from doctors or book physical appointments.

The app can be so useful especially while running emergency services. The app uses your health insurance coverage to provide transparent health services across all sectors.

Visit here to register and get started.

EyecareLive

Just as the name implies, Eyecare Live is an app that helps users access the best eye care services online from verified doctors. You can book consultations, and get prescriptions among many other eye health-related services.

Visit here to get started.

AliveCor

Alivecor is a cardio-health app. It is paired with Kardio heart measuring devices which access DA-cleared EKG recording wherever you go.

The app assists in the detection of real-time atrial fibrillation, bradycardia, and tachycardia, as well as normal heart activity.

Interestingly, one can also track such data and share it directly with the doctor for informed medical decisions.

Drugs.com

The drugs.com app provides an educational health medication guide for users. It provides information on doses, drug side effects, e.t.c. It also features additional options on the paid usage package.

Visit here to get started.

WebMD Baby

If you are a new mother, then this is one of the most helpful healthcare apps for mothers. It provides all-around baby care services.

Parents can record growth, track baby feeding as well, and schedule virtual health appointments on the app.

WebMD also boasts of rich baby care content in the form of videos and e-books from top pediatricians and healthcare providers.

Visit here to get started.

MySymptomsFoodDiary and Symptom Tracker:

Are you having some reactions or symptoms you can’t explain? Then symptom tracker might just be the best healthcare app for you.

The app keeps track of food and bowel movements, detecting suspected allergies or symptoms. The app further connects you to an online doctor for counseling and further examination.

Visit here to get started.

Best medical apps for medical students

Below is the list of the best medical apps for medical students. The quest for a piece of quality information remains the driving force for most medical students.

Since medicine is a very broad profession, students look for ways to be updated with medical and health information and findings.

The importance of these medical and health applications for students can never be over-emphasized and each of the applications serves a great purpose for learning.

You are fortunate to have stumbled over this article as a medical student. Below the list are the best medical apps for medical students you ought to have either on your tablets, desktops, or mobile phones.

List of medical apps for medical students

Conclusion

Tech has revolutionized how we do things and the health sectors have followed the trend. Apps are in no way a substitute for drugs or healthcare. Rather they help you make better decisions concerning your health while also giving you total control.

Your communication with your doctor will appear more informed with the information gathered from these verified healthcare apps.

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promoting health and wellness in schools

Best ways of promoting health and wellness in schools

chibueze uchegbu | August 9th, 2021


When it comes to promoting health and wellness in schools, there are approaches that are more effective and easily adaptable than others.

In recent times, schools are adopting different measures in order to ensure that students are of great rewarding health and wellness, however, the challenge most are faced with is mostly on promoting health and wellness in schools.

Schools are expected by most to be a center where health is promoted at the highest level because students tend to comply and be open to their school physicians and nurses compared to those family ones.

It also plays a cardinal role in improving the health and wellness of youth populations.

Overview on promoting health and wellness in schools

Healthy behaviors are not only learned at home also in school. Research has shown that healthy students good achievers.

If are you are a parent, guardian, teacher, health practitioner interested in promoting health and wellness in schools, go no further this article has the best recommendations on the right approaches to take.

Is essential to note that promoting health and wellness in schools goes beyond mere disease prevention. Students’ all-around wellness should be considered in the effort to promote health and wellness in schools.

12 ways of promoting health and wellness in schools

Below are some of the ways the general well-being of a student can be promoted in schools.

  • Encouragement of meditations for students
  • Get the students engaged
  • Celebration for little wins
  • Make the school environment conducive
  • Give students room for voluntary activities
  • The teachers should lead by example
  • Healthy diets should be encouraged
  • Ease in accessing health services
  • Encouragement of routine wellness plan
  • Let the opinions of students count
  • Good policies
  • Resilience building programs

Encouragement of meditations for students

promoting health and wellness in schools

Among the ways of promoting health and wellness in schools, meditation is an essential tool that is needed for the relaxing of the mind and body. There are many benefits accruing from meditation to the wellness of a student not limited to the above-mentioned.

Get the students engaged

Extracurricular activities should be facilitated in schools for students to engage in. These activities may be in form of fundraising, sports, and other activities that facilitate social interaction and independence. This will help drive the mind away from negativity.

promoting health and wellness in schools

Celebration for little wins

Never neglect the power of celebration. Celebrate a student today and see her do exploits tomorrow. Little things could make rewarding impacts in someone’s life. Schools should make provisions for celebrating their students as such will help in the promotion of health and wellness in school.

Make the school environment conducive

A welcoming environment should be open for the students and conducive to learning new things. The environment has a lot to do with the way students see things. A welcoming environment that will encourage extracurricular activities.

Give students room for voluntary activities

This creates a sense of independence and promotes individual skill-building. It is also an outstanding approach towards promoting health and wellness in schools. Voluntary activities can be organized by the school or other organizations that encourage self-less and courageous involvement in the love of humanity.

The teachers should lead by example

The teachers are the people that students hold in high esteem as such they try to imitate them in their doings. Therefore, the teachers should also be exemplary in their actions in order to encourage the students because they can be the manual the students read.

Leading by example should start with small things like hand washing, wearing your face mask properly-being punctual in your activities as such, students will emulate and uphold the standard on which they do things.

Healthy diets should be encouraged

Eat healthy, live healthy. Good nutrition help improve the academic performance,  behavior,  and general wellbeing of an individual.

A nutritious meal is to be encouraged and good eating habits cultured. let your food be your drug. This implies that a good diet can make you stay away from diseases and also improve your mental growth and health.

School policies supporting healthy eating are an important component of school efforts to promote health and wellness in schools.

Ease in accessing health services

When the health care support assessment is easy, that will promote a better edge in tackling the health care issues faced by students in varying degrees, however, this will also lead to quick detection of an ailment and facilitate fast intervention.

Encouragement of routine wellness plan

Campaigns should be organized routinely for awareness and engagement for students. This routine wellness plan will help in promoting health and wellness in schools by making them work effectively in teams and develop leadership skills.

Let the opinions of students count

The opinions of the students should be appreciated and this will give them a sense of belonging and importance as such promoting health and wellness in schools. Give the students voice as such making decisions and laying down guidelines.

Good policies

A good policy is a tool that helps in uplifting morals amongst students and also encourages respect for one another. Strong school wellness policies can help schools achieve their health and wellness goals easily.

Resilience building programs

Resilience is the ability to withstand and thrive when faced with negative events, challenges, or adversity. It is a skill that can be developed through the above-listed approaches in promoting health and wellness in schools.

Benefits of promoting health and wellness in schools

Fron the approaches, one can deduct the overwhelming benefits of health and well-being promotion among students. However, the benefits are summarised below;

  1. All-round growth of students
  2. Incorporating health and wellness into every aspect of school
  3. Students live a life of self-discovery and fulfillment
  4. Encouraging and promoting health and wellness lifestyle choices for students
  5. Guardians, families, and communities are supported through these approaches

Best health promotion activities in schools

There are different health promotion activities in schools, depending on school and students’ preference they can adopt what they feel will work best for them.

promoting health and wellness in schools

The health promotion activities may focus on but are not limited to influencing health-related behaviors: knowledge, beliefs, skills, attitudes, values, support according to WHO, Caring for oneself and his neighbors.

Below are some of the health promotion activities

  • Sports
  • Health campaigns
  • Debates
  • Freewriting
  • Acting
  • Think-pair-share
  • Interactive demonstration
  • others

Conclusion

Approaches in promoting health and wellness in schools are essential tools of consideration by schools and parents in order to get the best of behavior from students.

Meanwhile, we strongly advise that if you notice any unusual behavior in your child do not hesitate to know the cause and seek proper help from legal and approved bodies when necessary.

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burnout burnouts

Best 6 ways on How to Recover From Burnout as a Medical Student

chibueze uchegbu | July 6th, 2021


Have you ever wondered how you can recover from burnout as a medical student?

Stressing out while in medical university is a common occurrence. Since it appears to be expected, people may miss the signs and symptoms of a much more severe condition called burnout.

Burnout is far more dangerous than day-to-day stress. It is often overlooked or dismissed as typical university stress.

You walk up and have no desire for attending lectures or doing any given assignments. Even the thought of doing anything related to your medical education is irritating. You feel pressured, and exhausted, and have zero motivation for studying.

If this describes you, you may be suffering from academic burnout.

The first thing to remember is that it is more frequent than you would believe and that the sooner you treat it, the better.

Read the article and learn what burnout is, how to recognize the symptoms and recover from it.

What is burnout?

The term “burnout” was used for the first time in 1974 by American psychologist Herbert Freudenberger. Burnout was officially recognized in 2019 by the World Health Organisation (WHO) as an occupational phenomenon.

Although it is not classified as a medical condition or mental disorder by the WHO, burnout is the reason behind many people’s depression, low productivity, and feelings of hopelessness.

Related: Top study habits for medical students

Academic burnout is an adverse emotional, physical, and mental reaction to extended study sessions that causes weariness, frustration, a loss of enthusiasm, and reduced academic performance.

It’s the result of weeks or months of studying the same topic or working on the same project without resting properly.

What causes burnout?

The reason behind burnout can never be just one. Most of the time, many different factors contribute to high levels of stress. Therefore if not appropriately managed and neglected, the pressure can lead to academic burnout.

burnout

Many medical students find the first 2 years of their education challenging and full of unexpected difficulties, such as the amount of information they should memorize. Here are a few aspects of the medical student’s life that can cause burnout.

Bad time management

As a medical student, you will have a significant number of lectures and assignments daily. You will feel pressured by a particular deadline or grade you want to achieve.

In advance, you will spend lots of time reading your notes, medical books, online lectures, and studying in general. If you don’t organize your study schedule accordingly, you won’t have enough time to exercise, sleep, and take care of your health. This is a recipe for academic burnout.

You can keep up with this plan for a few weeks or even months, but you will damage your mental and physical health in the end.

It is good to have specific goals and ambitions to achieve them, but it is also essential to be realistic about your abilities.

Medical students are bound to be precise, trustworthy, and devoted to their education. However, staying healthy comes before your MD degree.

Lack of free time and social life

Following the previous paragraph, when you overwork yourself, you will start to cancel plans with friends, quit hobbies, and not give yourself time to relax.

You have to find the balance between medical education and social life. You need a support system of family and friends. Spending time with new people, visiting new places will bring you positive emotions.

Sacrificing exercise, family time, mental and physical care will not help you achieve your dreams. It will bring you to the edge of burnout, which can last for 2 weeks or up to a few months.

Studying abroad worries

Every year thousands of students decide to study medicine or dentistry in Europe in English. That is an excellent opportunity for them for several reasons: affordable medical education worldwide recognized degrees, and lower living costs.

However, as with everything other in life, there are pros and cons of studying medicine abroad. Some of the hardships that international medical students face are:

  • Accommodation worries
  • Homesickness
  • Money matters
  • Culture shock
  • Language barrier

How to recognize the symptoms of burnout?

Some of the most common warning signs are:

  • Feeling sleepy no matter how much sleep you get
  • Having trouble getting motivated to go to class or start assignments
  • Lacking originality and inspiration for projects and class discussions
  • Loss of faith in your capabilities
  • Not being able to meet important deadlines
  • High levels of stress and exhaustion
  • Insomnia
  • Inability to pay attention in class or during lectures
  • You’re bored or dissatisfied with subjects that you used to like

How to recover?

The first step of the recovery process is to notice the symptoms and take them seriously. In most cases, you can practice self-treatment to fight burnout. However, if you find yourself unable to manage the situation, don’t lose time and ask for professional help.

Here are some tips that can help you recover from burnout:

  1. Change your goals

Be realistic with the goals that you are setting for yourself.

  1. Learn how to manage your time properly

You can create a study schedule with all important academic deadlines. Try to stick to it and don’t cram. It is essential to have free time for the things that you like to do. You should include daily activities as fitness, cooking, listening to music, etc.

  1. Eat healthily and drink water

  2. Make new friends

The main goal is to become a doctor but make it fun and enjoy some quality time with friends and fellows from university.

  1. Don’t compare yourself with others

  2. Take small steps

If you are experiencing burnout, it is because you have neglected your health and overworked yourself for a very long time. The path to recovery will take time too. Be patient, and the change will come.

Many medical students have experienced burnout. It is nothing scary, but you have to be mindful of your health.

Implement the suggested tips and make your study medicine journey a positive experience.

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