Category: Mental Health

This category comprises everything you need to know about your mental health and how to cruise in the pool of ideal health

Strategies for Managing Your Anxiety Symptoms

The Best Strategies for Managing Your Anxiety Symptoms

chibueze uchegbu | October 20th, 2023


Anxiety disorders come in many forms and many different levels of potential severity. No matter what, you’ll need to be proactive in managing your anxiety symptoms, so they don’t take over your life. But what does it mean to actively manage your anxiety symptoms? And which tools and techniques can help you do it?

The Value of Anxiety Symptom Management

According to Dr. Sina Saidi, psychiatrist in Boulder, CO, anxiety symptom management is the most important goal for people with anxiety to set. There is no known cure for most anxiety disorders, and even in cases where treatment is highly effective, most people with anxiety disorders have lingering (albeit much milder) symptoms for the rest of their lives. Medication can help some people, but it’s not always the best treatment strategy – and even when used consistently, some users still feel problematic anxiety flare-ups at least occasionally.

Having anxiety management strategies in your tool belt gives you opportunities to address anxiety as it arises, regardless of what types of treatment programs you’re following. At the moment, it can help you stave off an anxiety attack or respond to a problematic trigger in a healthy way. And in the long term, these practices can give you much more control over your anxiety symptoms – and more confidence in your daily life.

The Best Strategies for Managing Your Anxiety Symptoms

These are some of the best strategies for managing your anxiety symptoms:

  • Talk therapy

There are few treatment strategies more effective than talk therapy when it comes to managing anxiety symptoms. In your talk therapy sessions, you and your therapist will discuss the nature of your anxiety, the thoughts and feelings you experience regularly, and past events in your life that might have led you here.

Through greater awareness and support, many of your anxious feelings will ebb away, and you’ll gain access to more coping strategies that can help you manage anxiety in the moment.

  • Trigger avoidance and mitigation

In some cases, anxiety management is best utilized for trigger avoidance and mitigation. In other words, your goal will be avoiding or managing situations that cause your anxiety to spike. This could mean avoiding certain people, certain areas, or certain types of interactions – or it could lead to bigger life changes, like changing careers.

  • Grounding techniques

Grounding techniques, like the 333 rule, attempt to prevent you from getting trapped in a spiral of anxious thoughts; the 333 rule, specifically, encourages practitioners to identify three things they can see, three things they can hear, and three things they can touch in their immediate surroundings. It’s a specific distraction exercise that can break the recurring chain of anxiety.

  • Thought pattern recognition

Most unhealthy anxious thoughts arise in response to unhealthy thought patterns. For example, if you’re anxious about an upcoming social situation, it might be because you’ve spent all morning thinking about all the ways that it could go wrong. It’s hard to gain control over your thought patterns, but recognizing them is a good first step.

  • Physical exercise

Physical exercise is one of the best ways to beat anxiety, and it also has enormous benefits for your physical health. Aim to get at least 20 minutes of moderate intensity exercise every day, and consider getting more exercise when your anxiety flares up.

  • Deep breathing

Deep breathing exercises are designed to occupy your focus and stimulate physical relaxation. There are many different exercises that you can practice here, following different timings and frequency intervals; experiment to see which ones you prefer.

  • Meditation

Practicing meditation is another focus exercise that can help you manage even your most extreme feelings in the moment. There are many different meditation philosophies and practices to consider.

  • Journaling

Through the art of journaling, you can express your inner thoughts and more closely examine how they arise. And if you journal consistently, you’ll be able to track your progress as you get better at managing your anxiety symptoms.

  • Effective sleep

Sleep and anxiety have a complex relationship. If you don’t get enough sleep, you’ll feel more anxious when you’re awake. And if you feel more anxious when you’re awake, you’ll find it harder to get to sleep. This is a tough cycle to break, but it’s an important one to address. Do whatever you can to facilitate better sleep, such as scheduling time for sleep, investing in better bedding, and avoiding digital screens before it’s time to go to sleep.

  • Substance use cessation

People often turn to substances like alcohol, tobacco, caffeine, and miscellaneous illicit drugs to help them cope with feelings of anxiety, but they can make things worse. It’s typically better to avoid these substances entirely, or at least reduce your reliance on them.

  • Socialization

Socializing with others is also good for your anxiety, even if you have some form of specific social anxiety. Even simple activities, like talking on the phone, can be good for your mental health, so prioritize them!

Managing anxiety isn’t easy, and for many people, it’s a practice that must be followed indefinitely. Fortunately, many of these strategies are easy to learn and implement, yet they still have tremendous potential impact.

The more you work at your anxiety disorder, the more control you’ll get over your symptoms, and the better you’re going to feel overall.

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Best Intensive Outpatient Program For Depression

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Best Intensive Outpatient Program For Depression

Best Intensive Outpatient Program For Depression

chibueze uchegbu | October 19th, 2023


Are you or your loved ones curious to know if there is an intensive Outpatient Program For Depression to consult? Worry less, this invaluable piece is for you.

Depression is a serious mental condition that can lead to isolation and difficulty functioning in everyday life. Without proper treatment, it can get worse over time. This is why it is important to recognize the signs and symptoms in their early stages and seek treatment as soon as possible.

One of the most effective treatment methods for depression is the Intensive Outpatient Program (IOP), which provides safe spaces and families to support depressed patients.

What Is An Intensive Outpatient Program for Depression?

An intensive Outpatient Program (IOP) is a properly organized treatment program that provides special care systems for people suffering from depression. This high-level care system does not require patients to be admitted to a hospital before they receive treatment.

IOPs generally imply a depressed patient receives three or more hours of therapy per day: three to five days per week. This therapy may include individual and group sessions, medication management, and other evidence-based treatments. The sole purpose of IOPs is to help patients make progress in their mental health recovery journey while they go about their normal lives.

What Is An Intensive Outpatient Program for Alcohol

It’s a sad reality that people struggling with depression sometimes turn to unhealthy coping mechanisms such as substance abuse. Alcohol in particular can be very damaging, leading to physical, mental, and emotional health problems.

The structure and treatment methods of an IOP for Alcohol Use Disorder (AUD) are very similar to those for depression. For both types of IOPs, patients meet several times a week for several hours at a time.

10 Best Intensive Outpatient Programs for Depression In America

See below;

1. Greater Boston Behavioral Health

Greater Boston Behavioral Health (GBBH) located in Needham, Massachusetts provides treatment for a wide range of mental health conditions in its outpatient facilities. The therapies used at GBBH employ techniques of mindfulness and cognitive behavioral therapy which help clients reframe and reshape their thought patterns and behaviors.

GBBH also offers psychoeducation to clients and their families. — this education helps people understand their condition, triggers, and how to maintain recovery. GBBH goes as far ahead as providing an employee assistance program, which helps clients manage work and treatment. Greater Boston Behavioral Health stands out among the top Intensive Outpatient Program For Depression.

2. Greater Boston Addiction Centers

Massachusetts is home to one of the best outpatient programs in the US. Greater Boston Addiction Centers run both outpatient and partial hospitalization programs designed to treat addiction, while also addressing co-occurring mental health conditions.

These programs offer daytime and evening options and may include medication-assisted treatment to reduce withdrawal symptoms. GBAC provides both treatment and education on addiction. This comprehensive approach helps clients and their families understand and manage the challenges of addiction.

3. Bayside Martin

Bayside Martin is a private facility located in San Francisco that offers individualized treatment for adult men and women. The facility takes a holistic approach to treatment, addressing all aspects of the client’s life, including physical and mental health, work, relationships, finances, and social support.

The Bayside Model is a sophisticated six-phase approach to addiction treatment that addresses the many ways addiction can impact a person’s life. It was developed through years of experience working with individuals in recovery. These services are designed to improve overall health and well-being, which is essential for successful recovery.

4. Sierra by the Sea

At Sierra by the Sea, men and women are treated separately, in gender-specific programs that offer equal levels of high-quality, evidence-based treatment. In these programs, men and women can feel comfortable and supported as they work through the challenges of addiction and recovery.

Sierra by the Sea is one of the outstanding Intensive Outpatient programs for Depression. This treatment center is located on the Pacific coast in Newport Beach, California. The center staff members are committed to providing high-quality, evidence-based treatment for adults aged 18 and older who are struggling with substance use disorders and certain co-occurring mental health disorders. 

5. Life Healing Center

This center is situated in Santa Ferry, New Mexico. Life Healing Center is a comprehensive treatment center with qualified staff build-up that consists of psychiatrists, masters-level therapists, doctors, and nurses. The center uses a variety of therapies that are evidence-based, experiential, trauma-informed, and peer-supported.

Life Healing Center creates individualized care plans for each client, based on an initial psychiatric assessment and evaluation. They offer a wide range of therapy modalities, such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), and 12-step groups.

6. Zinnia Health Lake Okeechobee

Zinnia Health Lake Okeechobee is a treatment center that provides a comfortable and safe environment for people struggling with mental health conditions. The center offers a psychiatric and medical assessment to create an individualized treatment plan. And also offers classes on topics like anger management, boundary setting, and trauma recovery.

Zinnia Health Lake Okeechobee uses evidence-based and holistic therapies, such as CBT and mindfulness, to help people heal from conditions like anxiety, depression, ADHD, PTSD, and bipolar disorder. They also provide vocational support for clients who are interested in improving their social skills or re-entering the workforce.

7. Beachway Therapy Center

The facility is Joint Commission accredited, ensuring the highest quality of care and it is one of the top Intensive Outpatient Program For Depression. At Beachway, the belief is that addiction and mental health issues are interconnected and require treatment of the root causes. With a strong emphasis on dual diagnosis and trauma-focused healing.

Beachway Therapy Center, nestled in the picturesque Palm Beach area, is a serene haven of healing and transformation. Beachway’s approach is evidence-based, empathetic, and compassionate, and takes place in a supportive community setting. The center combines elegant accommodations with world-class clinical services, designing each treatment plan to the specific needs of the individual.

8. Greenhouse Treatment Center

Greenhouse Treatment Center located in Grand Prairie, Texas, offers treatment options like on-site medical detox, residential rehab, outpatient programs, and sober living. The center provides expert treatment based on the latest scientific research, including a range of therapeutic modalities such as individual therapy, group therapy, family support, and alternative therapies.

Clients at Greenhouse have access to a wide range of therapeutic approaches to support them on their journey to recovery. One of the most distinctive aspects of Greenhouse Treatment Center is the 90-day promise, which allows patients who complete 90 days of treatment to return for a complimentary 30-day treatment should they experience a relapse.

9. Seasons in Malibu

Seasons in Malibu is an IOP facility that offers up to 65 1-on-1 therapy sessions per month, and treatment plans are designed to address the underlying causes of each individual’s addiction and mental health challenges. The center is situated in Malibu, California and is CARF-accredited.  

The recovery team meets weekly to assess the client’s progress and make any necessary adjustments to the treatment plan. After discharge, a dedicated advocate for success supports the client’s ongoing journey to wellness. Medically supervised detox at Seasons in Malibu is carried out with compassion and care to make the process as comfortable as possible.

10. All Points North Lodge

All Points North Lodge located in Vail Valley, Colorado, is a unique wellness and personal development campus that caters to specific groups, including professionals, veterans, and athletes. The center offers a variety of treatments, including trauma-informed addiction treatment, family programming, virtual therapy, and deep trauma work. All of these services are provided in a continuous care model, eliminating the need for clients to change facilities and providers during treatment.

All Points North Lodge offers special treatment programs to help clients struggling with mental health and trauma. APN’s treatment is an outpatient program that uses CBT, DBT, family-focused therapy, etc. APNs believe that they can help clients achieve lasting recovery by addressing the root causes of destructive behavior.

Best Intensive Outpatient Program For Depression
Image by StockSnap from Pixabay

Mental Health Intensive Outpatient Program Requirements

A Mental Health Intensive Outpatient Program (IOP) is specifically designed to deliver professional treatment to people battling with mental health conditions who do not need to be hospitalized.

  • The individual must have been diagnosed with a mental health disorder.
  • The patient must be at least 18 years of age.
  • Medical stability of the patient is required.
  • The individual must be willing to adhere to following the program’s treatment plan.
  • Must Be able to participate in group therapy.

Types of IOPs for Depression

There are different kinds of IOPs available for individuals suffering from depression, without having to admit them into a mental health facility or asylum.

  • Cognitive-behavioral therapy (CBT) IOPs
  • Dialectical behavior therapy (DBT) IOPs
  • Acceptance and commitment therapy (ACT) IOPs
  • Psychodynamic IOPs

Cognitive-behavioral therapy (CBT) IOPs

The operational mode of CBT borders on identifying and changing unpleasant thoughts and behavioral patterns. The goal of CBT is to help people change their thoughts and behaviors to improve their mental health. CBT IOPs are designed to deliver this type of therapy in an intensive, focused way. 

Dialectical behavior therapy (DBT) IOPs

This type of therapy is designed to help depressed patients learn to manage their mental and emotional health appropriately. DBT IOPs typically center on skills training in mindfulness, self-control, emotion regulation, and interpersonal effectiveness.

Acceptance and commitment therapy (ACT) IOPs

ACT is a type of therapy designed to help depressed patients learn personal acceptance and mindfulness without judgment. ACT IOPs employ effective psychological techniques that teach individuals to accept and process difficult thoughts without trying to change them — it takes commitment to live a purposeful life.

Psychodynamic IOPs

Psychodynamic therapy dives deep into the unconscious part of mental health problems. It helps depressed individuals recognise, understand and address psychological issues they may not know exist. In Psychodynamic IOPs, people explore their early life experiences and how they impact their thoughts, feelings, and behaviors.

Benefits of IOPs for Depression

There are a good number of pros associated with using Intensive Outpatient Programs as an effective treatment method for mental illness, some include:

  • Supports network
  • Privacy
  • Flexibility For both clients and staff
  • Opportunity to practice skill
  • Ability to carry out personal responsibility.

Supports network

Intensive Outpatient Program (IOP) provides group therapy sessions, individual counseling sessions, support mentors, and many more activities. This support group isn’t only limited to the Program, you have the license to connect with friends and family in the course of the Program.

Privacy

Generally, there is a bigger safety net when it comes to IOPs. Although you have sessions like group therapy, everybody doesn’t have to get involved in your private life, unlike residential facilities. You have the decision on who you want to associate with and who you want to share info with.

Flexibility For both clients and staff

These programs offer flexibility for both staff and clients because every patient has a different schedule time that works around their activities and plans. This way you can come in for your session at a time that works for you and not be bothered about taking up another person’s space. It allows you to go on with your plans, and day and still go on with effective treatment.

Opportunity to practice skill

In intensive outpatient programs, you get the chance to practice your skills outside of the facility. You get to try it at home with family and friends, co-workers, and outdoors. You’re not limited in trying to experiment with how this new skill works and if you’re benefiting from this treatment.

Types of Intensive Outpatient Programs For Depression

  • Group therapy
  • Individual therapy
  • Medication management

Group Therapy

Group therapy is another great way to treat depression. It differs from individual therapy in that it involves multiple people, typically 6-12, meeting with a therapist together. In group therapy, you have the opportunity to share your challenges and experiences with others who may be facing similar struggles.

  • The chance to learn from other’s experiences and perspectives
  •  The opportunity to practice social skills in a safe environment
  • Growing your communication skills
  • Learning new coping skills
  • Enriching your perspective
  • Aiding others by sharing your experience and also learning.
  • Getting honest feedback, etc.

Individual Therapy

It is sometimes helpful to begin your therapy journey with a traditional one-on-one session with a trained therapist. This format allows for in-depth discussion of the issues that are affecting you, whether they be related to stress, relationships, family, or work. Your therapist will listen and provide professional guidance, tailored to your unique needs.

Medication Management

Medication can be a valuable part of therapy, especially for those who may not be responding to therapy alone. Consult with a licensed doctor to determine if the medication is right for you, and to take the medication as prescribed.

How to Choose an IOP

Factors you should look out for when choosing a preferred IOP:

  • Cost Of Program 
  • Location
  • Duration of the program
  • Patients Confidentiality

Cost Of Program 

Before signing up for an intensive outpatient program, find out the cost of the program and whether insurance covers it. Doing this will help you find out the price range and know if it is within your budget.

Location

It’s advisable to choose a location close to your home or workspace, so you don’t have to spend extra money on transportation or gas. The extra expenditure can end up discouraging your visit to the IOP which will disrupt your therapy session.

Duration Of Program

Periods of IOP differ according to the level of treatment required and the recommendation of the treatment team. Although the standard time for this program is between 8 to 12 weeks, some treatments might extend longer depending on the patient.

Patients Confidentiality

This is very crucial. It is important to know their confidentiality contract, and also hear testimonials of old patients in this program. Having to make sure your stories would not be shared without your permission.

Frequently Asked Questions about the Intensive Outpatient Program For Depression

  • How do I find a good IOP for depression?

In an attempt to choose a suitable IOP for depression, it is important to consider the following factors: Treatment Philosophy, program structure, cost and staff qualification. 

  • What happens after I complete an IOP for depression?

Having completed an IOP, you will likely transition to a less intensive level of care, such as individual therapy or group therapy. Your treatment team will work with you to develop a plan to maintain your progress and prevent relapse.

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Top effects of substance abuse on individual family and community

Top effects of substance abuse on individual family and community

idealmedhealth | September 6th, 2023


Substance abuse doesn’t just stay confined to the individual who is addicted. Its impacts are far-reaching, affecting the emotional and physical well-being of families and disrupting the fabric of communities.

By the end of this post, you’ll gain a comprehensive understanding of how substance abuse extends far beyond just health issues, touching every aspect of our lives.

By providing an in-depth look at this pressing issue, we aim to become a helpful resource for those looking to understand the full scope of substance abuse’s impact. Whether you’re a concerned family member, a healthcare professional, or someone who’s just interested in social issues, this blog post aims to enlighten and inform.

Effects of Substance Abuse on Individuals

Physical Health

Short-term effects

Substance abuse often leads to a host of short-term physical effects that can range from mild to life-threatening. For example, intoxication can lead to impaired judgment, coordination, and reaction times, increasing the risk of accidents and injuries.

Overdose, which can happen when too much of a substance is consumed in a short period, can lead to respiratory failure, coma, or even death. Other short-term effects may include nausea, vomiting, increased heart rate, and changes in blood pressure.

Long-term effects

Continued substance abuse can have severe long-term effects on physical health. For instance, alcohol abuse can lead to liver damage, such as fatty liver, hepatitis, or cirrhosis.

Prolonged use of drugs like cocaine or methamphetamines can lead to heart problems, including heart attack and heart disease. Substance abuse can also increase the risk of cancers, particularly in the liver, lung, and throat.

  • Mental Health

Emotional Instability

Substance abuse can result in unpredictable emotions, including mood swings, irritability, and bouts of depression or anxiety. This emotional turbulence can harm relationships and lead to social isolation.

Cognitive Impairments

Long-term substance abuse can negatively affect memory, focus, and decision-making, complicating everyday activities and maintaining employment or relationships.

  • Social Consequences

Isolation from Friends and Loved Ones

Substance abuse often results in social withdrawal, damaging relationships and weakening support networks, which can worsen the addiction.

Career and Job Implications

Substance abuse can harm job performance, increase absences, and risk workplace accidents. In extreme cases, it can lead to job loss, financial issues, and added relationship strain.

  • Financial Consequences

Cost of Substance Purchase

Substance abuse can drain finances, making it hard to afford basic needs like bills or groceries. In extreme cases, it can lead to debt or homelessness.

Loss of Job or Income

Substance abuse can reduce work efficiency and even result in job loss, further destabilizing finances and making it difficult to afford essentials.

Understanding the broad impact of substance abuse helps highlight the need for prevention and support, which we will discuss in relation to families and communities.

Top effects of substance abuse on individual family and community
Image by Лечение Наркомании from Pixabay

Effects of substance abuse on individual family and community on Family

  • Emotional Toll

Increased Family Stress and Anxiety

Substance abuse elevates stress and anxiety within the family due to the unpredictability of the abuser’s actions and concerns about their well-being.

Emotional Neglect of Family Members

The addiction often becomes the family focus, sidelining other members’ emotional needs. Spouses can feel neglected, and children may lack crucial emotional support.

  • Financial Impact

Diverted Resources for Treatment or Legal Issues

Funds normally spent on household needs may go toward rehab or legal costs, adding financial stress and making it hard to afford essentials like food and housing.

Loss of Income Affecting Family Stability

Job loss due to addiction can shake the family’s financial stability. Spouses or older children may need to work more, disrupting family life further.

  • Relationship Strains

Breakdown of Marital Relations

Substance abuse strains marriages, eroding trust and increasing conflict, often leading to separation or divorce.

Impact on Children and Their Development

Children in families with substance abuse face neglect and emotional or physical harm. This instability can affect their school performance and emotional well-being, and increases the risk they’ll engage in substance abuse, continuing the cycle.

Effects of substance abuse on individual family and community 

  • Increased Crime Rates

The Link Between Substance Abuse and Crime

Substance abuse doesn’t only cause personal and family issues; it significantly impacts community crime rates.

Alcohol and drug misuse are linked to various crimes, including domestic violence, theft, assault, and drug trafficking.

Impairment from drugs can result in bad decisions and dangerous actions, increasing the chance of criminal behavior. The cycle of purchasing, consuming, and seeking drugs or alcohol often pushes individuals into illegal activities to support their addiction.

  • Economic Burden

Impact on Healthcare Systems

Substance abuse imposes a financial strain on healthcare, increasing emergency visits, long-term treatments, and mental health services. This extra demand can lead to longer wait times and potentially higher community healthcare costs.

Loss of Productive Workforce

Addiction hampers individual productivity, affecting both employers and the broader economy. This reduced workforce productivity can slow down economic growth and increases costs for employers through lost output, higher absentee rates, and increased health insurance claims.

  • Social Stigma and Isolation

Reduced social cohesion

The far-reaching impact of substance abuse can result in social stigma and a breakdown in community unity.

When addiction is widespread, it erodes social ties and trust, reducing community engagement. This weakened social fabric makes it harder to rally community resources against the issue, perpetuating a negative cycle.

Real-Life Examples of the effects of substance abuse on individual family and community

Real-life stories and case studies can provide valuable insights into the issues surrounding substance abuse. Below are a few examples that personify the impacts at individual, family, and community levels.

Ugonne’s Battle with Opioids

Ugonne, a talented graphic designer, started using opioids after a car accident left her with chronic pain. Over time, her usage escalated.

She lost her job due to declining performance and frequent absences. Eventually, she faced severe liver damage, illustrating the physical toll substance abuse can take on an individual.

The Odumodu Family Struggles

The Odumodu had to deal with their teenage son, Mark’s, addiction to methamphetamines. The financial burden of repeated rehab stints and legal troubles drained their savings.

The emotional neglect faced by Mark’s younger siblings and the strain on the parents’ marriage paints a stark picture of how substance abuse can dismantle family dynamics.

Emily and Her Children

Emily, a single mother, battled alcoholism. Her addiction led to neglect of her children’s emotional needs and eventually resulted in Child Protective Services intervening. Her children had to be placed in foster care, illustrating how devastating the impact can be on the most vulnerable family members.

The Small Town of Millfield

Millfield, a small community, saw a sharp rise in crime rates as methamphetamine use proliferated. Property crimes, domestic violence cases, and drug-related offenses became commonplace. The town’s healthcare system was overwhelmed, and the social fabric started to disintegrate, showing the far-reaching impact on communities.

Prevention and Support to reduce the effects of substance abuse on individual family and community

  • Role of Education and Awareness

School Programs

Schools are key in educating youth about substance abuse risks and life skills, helping them make informed choices.

Public Awareness Campaigns

Media efforts and community talks educate the public on substance abuse signs and treatment, often using real stories or data for impact.

Online Resources

The internet offers various resources like websites, helplines, and forums, providing valuable information and support, aiding in prevention.

  • Community Support Systems

Peer Support Groups

Organizations like AA and NA provide supportive spaces for sharing experiences and tips, often aiding in sustained sobriety.

Family Counseling

Since addiction impacts the whole family, counseling can offer coping mechanisms and relational guidance to help family members through recovery.

Local Nonprofits and Charities

Community-based organizations often offer various services, including educational materials and affordable treatment options, to combat substance abuse.

  • Government Programs and Policies

Prevention Programs

Government-led programs often target at-risk populations, offering education and treatment resources to curb substance abuse.

Legal Measures

Stricter penalties for dealers, prescription regulation, and safe environments for seeking help can help reduce substance abuse.

Funding and Resource Allocation

Government financial support can improve healthcare offerings, like specialized rehab or subsidized addiction medications.

Summary of the Far-Reaching Effects of Substance Abuse

The effects of substance abuse could be synthesized as a multi-faceted issue with profound and far-reaching consequences. Substance abuse not only detrimentally impacts the individual’s physical and mental health but also wreaks havoc on relationships, employment, and overall quality of life. It is a burden that society bears collectively, affecting the social fabric and economic well-being of communities.

Healthcare systems are stretched thin in dealing with the immediate and long-term effects of abuse, including overdoses, accidents, and associated illnesses like liver disease or infections.

Mental health services similarly struggle to cope with the increased incidences of anxiety, depression, and other psychiatric disorders exacerbated by substance abuse.

Beyond health, the issue infiltrates our educational systems, workplaces, and homes, undermining the social structures we rely on for stability. Families are torn apart; children suffer from neglect or are pushed into the foster care system, and opportunities for educational and occupational advancement are lost.

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Free Online Substance Abuse Classes with Certificate

Free Online Substance Abuse Classes with Certificate

idealmedhealth | September 5th, 2023


Substance abuse is a pervasive issue affecting individuals, families, and communities around the world. As we grapple with the increasing challenges of addiction, the demand for well-informed healthcare professionals, counselors, and even laypeople has grown.

In response to this need, various organizations and educational platforms offer free online substance abuse classes, many of which come with certificates of completion.

In this blog post, we will explore the significance of these classes, where you can find them, and how they can benefit you.

Why Take Substance Abuse Classes Online?

Here are some of the reasons;

Flexibility

Online courses offer a flexible schedule, allowing you to balance your education with other responsibilities like work and family.

Accessibility

You can access these courses from anywhere with an internet connection, making it easier for individuals who may not have easy access to educational facilities.

Cost-Effectiveness

Many online courses on substance abuse are free or relatively inexpensive compared to traditional classroom courses.

Accreditation

Some free online courses even offer a certificate upon completion, which can be added to your professional credentials.

Related: The Different Types Of Therapy For Mental Illness 

Who Should Take These Classes?

  • Healthcare Professionals: Nurses, doctors, and other healthcare workers can benefit immensely from understanding substance abuse.
  • Counselors and Therapists: Those in the mental health field often deal with substance abuse as a concurrent issue with other mental health challenges.
  • Teachers and Educators: Understanding the signs of substance abuse can help teachers identify and address issues before they escalate.
  • Family Members and Friends: Knowing how to spot the signs of substance abuse and how to seek help can be life-changing when dealing with a loved one who is struggling.
  • Individuals in Recovery: Knowledge is power, and understanding the science and psychology behind addiction can be a powerful tool in recovery.

Free Online Substance Abuse Classes with Certificate
Photo by cottonbro studio: https://www.pexels.com/

Top Free Online Substance Abuse Classes with Certificate

  • Udemy
  • Coursera
  • Free Online Drug Treatment Programs by American Addiction Centers (AAC)
  • Online Drug Classes
  • Level 1 Award in Awareness of Substance Misuse: A Free Online Course by The Skills Network
  • Addiction Care and Treatment Online Certificate
  • Answers to Drugs from The Scientology Handbook
  • Free Online Substance Abuse Courses by Alison

Udemy: Affordability and Range in Substance Abuse Education

Udemy is one of the major player in the online learning space, offering courses on a wide range of subjects. Unlike Coursera, courses on Udemy are usually created by individuals rather than universities.

“Substance Abuse & Addiction: Introduction Course”

This course serves as a broad introduction to the field of substance abuse and addiction.

It outlines the different types of substances commonly abused and the psychology behind addiction.

A section is often devoted to treatment options, both medical and psychological, as well as preventive strategies.

Special Offers

Udemy frequently has sales and offers, where you can get courses for a fraction of the original cost. In some cases, free coupons or codes may be available to make the course completely free.

Certificate of Completion

Once you’ve completed all the course components, Udemy offers a certificate of completion.

While not always as prestigious as certificates from accredited universities, they still serve as proof of your commitment to learning about the subject.

Coursera

This is a well-known online learning platform that collaborates with universities and organizations around the world to offer a variety of courses on multiple subjects. Among them are a number of courses focused on substance abuse and addiction.

“The Addicted Brain” from Emory University

This is one of the most popular courses available on Coursera dealing with substance abuse.

Taught by experts from Emory University, this course aims to provide a comprehensive understanding of the neuroscience behind addiction.

Course Contents

  1. The course delves into the neurological mechanisms behind addictive substances and behaviors.
  2. You’ll learn how different substances from alcohol to opioids affect the brain.
  3. It explores various treatment options and their efficacy.
  4. Learning Flexibility

Like most Coursera offerings, “The Addicted Brain” is designed for asynchronous learning. This means you can go through the modules at your own pace.

Each module typically contains recorded video lectures, quizzes, reading assignments, and peer-graded assignments.

Certificate of Completion

Upon successful completion of the course, you have the option to purchase a certificate.

However, the course itself is freely accessible to anyone, which makes it an excellent resource for those wanting to learn without the commitment of a fee.

Free Online Drug Treatment Programs by American Addiction Centers (AAC)

American Addiction Centers (AAC) stands as a trusted provider for addiction and mental health treatment services across the United States.

The organization is committed to delivering personalized, compassionate care to every individual. Free online courses on drug treatment are available due to this commitment.

Online Drug Classes

You will receive your completion certificate right away after completing our course. You can see on this certificate that you finished a course offered by Blue Mountain Education, Inc.

Your name, date of birth, case number (if applicable), address, phone number, and the number of sessions or hours finished will all be listed on the certificate.

Level 1 Award in Awareness of Substance Misuse: A Free Online Course by The Skills Network

Would you be interested in taking an online course focused on substance abuse awareness?

This could be a valuable addition to your resume, especially since employers in the UK’s health and social care sector often look for candidates with expertise in this field. You can finish the course in anywhere from 4 to 12 weeks, depending on your schedule.

The course aims to educate you about the risks and implications of substance abuse. You’ll learn about various types of drugs, why people use them, relevant laws, the effects of drug use, and societal perspectives on substance abuse.

Training Course Content

  • Substances that are commonly misused
  • The personal and social effects of substance misuse
  • The perceptions of and responses to substance misuse
  • Ways to promote healthy choices and build resilience

Addiction Care and Treatment Online Certificate

The Addiction Care and Treatment Online Certificate is a free program aimed at equipping medical professionals with knowledge for treating patients addicted to substances like alcohol, cigarettes, stimulants, cannabis, and opioids.

Both the Ministry of Health and the Province of British Columbia have invested in supporting this program.

The University of British Columbia Division of Continuing Professional Development (UBC CPD) has earned full certification from the Committee on Accreditation of Continuing Medical Education (CACME) to provide study credits for physicians’ continuing education.

UBC CPD has also vetted and approved the course, granting up to 16.0 Mainpro+ credits and meeting the certification requirements of the College of Family Physicians of Canada.

According to the Maintenance of Certification Program from The Royal College of Physicians and Surgeons of Canada, this course qualifies as an accredited self-assessment program, allowing physicians to earn up to 16.0 MOC Section 3 credits.

Course Objectives

It is possible to divide the Addiction Care and Treatment Online Course into two groups of modules or learning streams:

  1. Online certificate in addiction care and treatment (all required courses plus any additional nursing courses)
  2. Substance Use and Addiction Nursing Certificate (exclusively covering nursing-related material)

Students can choose modules based on their learning objectives, subject areas, or profession.

Answers to Drugs from The Scientology Handbook

You will learn the following in this course:

  • How drug use can lead to long-term impairment, even after a person stops using drugs.
  • The negative consequences that drugs have on a person’s mind and body.
  • Useful resources you may use to assist someone with a drug withdrawal safely

The structure of this course is step-by-step, with a list of reading assignments and a list of practical exercises.

Before moving forward, it’s essential to create a personal account on the Volunteer Ministers website. After logging in, the digital course will guide you step-by-step until completion, utilizing resources exclusively from the Volunteer Ministers platform.

This course provides an initial in-depth understanding of substance abuse issues, and the included booklet outlines some of the core concepts of the program.

Your course materials are also integrated into the online course; meaning, you can access and read them as you work through each assignment.

Upon finishing The Answers to Drugs Course, a completion certificate will be emailed to you.

Learn about the following topics in the free online course Answers to Drugs:

  • How drugs alter the brain and lead to blank periods in users
  • Steps to help someone recover from drug misuse;
  • How drugs can make a person “wooden”—unfeeling, insensitive, unable, and untrustworthy.

Free Online Substance Abuse Courses by Alison

These free online courses on substance addiction are geared toward providing pertinent and useful assistance to those with substance-related problems.

Both legal and illicit substances have the potential to result in substance misuse, which is extremely harmful to one’s physical and mental health. You will learn how to deal with substance misuse safely and effectively with these courses.

These programs consist of:

  • Mental Health Studies – Suicide, Violent Behavior and Substance Abuse
  • Diploma in Mental Health
  • Anger Management and Conflict Resolution
  • Signs of Substance Abuse and What to Do
  • Understanding Methamphetamine Addiction Disorder
  • Opioid Crisis
  • Management and Treatment of Dual Diagnosis
  • Drug-Free Workplace
  • Diploma in Dual Diagnosis Treatment
  • Respect Foundations: Diversity, Respect, and Substance Abuse in Workplace
  1. Mental Health Studies – Suicide, Violent Behavior and Substance Abuse

This free online course addresses key issues like substance abuse, violence, and suicide, as global concerns over mental health grow. It offers essential insights to help mitigate harmful behaviors. Register for the course here.

  1. Diploma in Mental Health

This psychology diploma course tackles diverse mental health issues, aligning with global healthcare goals to raise awareness.

It explores causes, symptoms, and treatments, supplemented by real-world examples, to help you safeguard your own mental health and support others.

  1. Anger Management and Conflict Resolution

This course explores how to manage anger, a common but potentially disruptive emotion, to improve productivity and social interactions. It covers strategies for understanding and controlling anger and conflict.

  1. Signs of Substance Abuse and What to Do

This healthcare course focuses on the risks of commonly abused opioids like heroin and cocaine, along with various addiction treatment methods. It also reviews UK drug regulations. Enroll to learn how to tackle drug abuse, a pressing personal and societal issue.

  1. Understanding Methamphetamine Addiction Disorder

This course delves into the global issue of methamphetamine abuse, also known as crystal, ice, or “poor man’s cocaine,” and its impact on the central nervous system. It outlines available pharmacological and psychological treatments for this growing epidemic.

  1. Opioid Crisis

This free course addresses the opioid crisis, focusing on its human and financial toll, as well as medical and recreational uses.

Opioids, often prescribed as painkillers, are highly addictive and result in over 130 daily overdoses in America. Learn about the crisis in-depth here.

  1. Management and Treatment of Dual Diagnosis

First identified in the 1980s, “dual diagnosis” reveals that nearly 50% of people with a mental disorder also face substance abuse.

Given the strain this puts on healthcare, there’s a growing need for skilled professionals to tackle it. This psychology course offers effective treatment methods for dual diagnosis. Sign up for the course here.

  1. Drug-Free Workplace


This free online course on “Drug-Free Workplaces” covers addiction stages, intervention protocols, and workplace rules to prevent drug use.

Ideal for enhancing your office atmosphere, the course equips staff with essential knowledge on drug abuse.

  1. Diploma in Dual Diagnosis Treatment

This course equips you to help the community by covering the symptoms, impacts, and treatments of dual diagnosis.

  1. Respect Foundations: Diversity, Respect, and Substance Abuse in Workplace

To prevent and treat workplace harassment and drug use, employers need staff who are vigilant, considerate, and caring. Employees should understand both acceptable and unacceptable behaviors, as well as how these issues appear in the workplace. This online human resource management course equips you with the skills to foster a positive work environment, regardless of your current mindset.

Sign up for the course now.

My final thought on Free Online Substance Abuse Classes with Certificate

The impact of substance abuse can ripple out to touch every part of society. While it is a complex problem requiring multifaceted solutions, education is a crucial component in the battle against addiction.

Free online substance abuse classes offer a practical, flexible, and cost-effective way to gain this essential knowledge.

Whether you’re a professional in the field or someone who simply wants to learn, these courses can provide invaluable insights into the world of addiction. With the added incentive of certification, there’s never been a better time to educate yourself on this vital subject.

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Substance Abuse Treatment

Alternative careers for mental health counselors

Clinical Mental Health Counseling Programs

Alternative careers for mental health counselors

Alternative careers for mental health counselors

Pharm. Somtochukwu | July 27th, 2023


Mental health counselors assist a range of patients, from those in need of career counseling to children in group homes.

Depending on the type of counselor you want to become, becoming one can frequently demand obtaining numerous degrees and passing certification exams. It’s beneficial to discover more about your career alternatives if you’re interested in this professional route.

In this context, we will describe the function of mental health counselors, provide job examples for them, and respond to some often-asked questions regarding this line of work. Sit back, Read, explore, and enjoy

Who are Mental health counselors?

Mental health counselors are professionals trained to provide therapeutic support and guidance to individuals, couples, families, and groups dealing with mental and emotional challenges.

These counselors possess specialized knowledge in psychology, counseling techniques, and mental health disorders, allowing them to assess, diagnose, and treat various psychological conditions.

They work in diverse settings, including private practices, clinics, hospitals, schools, and community organizations.

Mental health counselors offer a range of therapeutic interventions, such as cognitive-behavioral therapy, psychodynamic therapy, and family systems therapy, tailored to meet the unique needs of their clients. They help clients explore their thoughts, emotions, and behaviors, develop coping strategies, improve communication skills, and work toward personal growth and wellness.

Mental health counselors also play a vital role in crisis intervention, suicide prevention, and providing support during times of trauma or major life changes.

Through their compassionate and empathetic approach, mental health counselors strive to create a safe and non-judgmental space where individuals can explore their concerns, gain insight, and achieve positive mental health outcomes.

Alternative careers for mental health counselors
Photo by Mental Health America (MHA): https://www.pexels.com/photo/friends-sitting-in-a-park-5543374/

What are the works of Mental health counselors?

Counselors for mental health have training in a variety of areas.

  • They discuss various therapy alternatives with customers while also discussing their symptoms. Professional counselors who hold a license may be able to diagnose mental health issues in some states. In some states, a diagnosis must be made by a doctor, a psychiatric professional, or a psychologist.
  • To assist customers, mental health experts offer psychotherapy: comprehend their actions, feelings, and ideas detect pressures and teach kids coping and problem-solving skills that are healthy

Different forms of psychotherapy may be areas of specialization for mental health counselors: Counselors frequently have areas of expertise. They are typically trained to assist persons with:

  • Anxiety Depression
  • abusing drugs
  • Sexually inappropriate
  • disorders of eating
  • Anxiety
  • Depression
  • psychological problems
  • Dementia

Consider speaking with a mental health counselor for advice if you have been going through any of the following for two weeks or longer:

  • trouble sleeping
  • Changing appetites and weight
  • Focusing difficulties
  • losing enthusiasm for hobbies or pursuits
  • unable to continue with daily activities
  • thoughts of self-harm or suicide

10 Best Alternative Careers for mental health counselors

When considering alternative careers for mental health counselors, it’s important to highlight opportunities that leverage their skills and training while exploring different paths within the broader field of mental health and related fields.

1.    Family Therapist

Average salary: $ 98,700

A family therapist is a qualified therapist who specializes in treating psychological and mental problems that affect marriages and families.

In this line of work, you will counsel and mediate with clients to handle issues that need to be resolved, either in groups or individually. You could help them with psychiatric issues, behavioral issues, substance misuse, or addictions that have an impact on their relationships with their spouses or their families.

2.    Caseworker

Average salary: $46506

The role of a caseworker is typically to monitor the welfare of those receiving State or Federal involvement at a social services office.

Caseworkers are entrusted with keeping track of matters ranging from public assistance to protective child services. In this field, visits to the homes and schools of families are common. A caseworker’s main responsibility is to safeguard public welfare while safeguarding state and federal resources.

A bachelor’s degree in social services is the typical entry point for a caseworker’s education, which also typically includes a state counseling license.

At numerous municipal and state colleges, this educational path is offered. Caseworkers frequently work with families who have experienced trauma or loss. It takes real compassion to help people through difficult circumstances.

3.    Outpatient Therapist

Average salary: $79,810

Through interviews and psychological testing, an outpatient therapist evaluates, diagnoses, and treats the mental and emotional conditions of their patients. By using their expertise in case studies, patient interviews, and theory, they can assist people who are distressed or maladjusted in understanding their issues.

To help people achieve more successful personal, social, educational, and occupational development and adjustment, offer individual or group counseling services. may create plans for behavior modification and confer with medical professionals to determine the best course of action for patients.

4.    Mental health specialist

Average salary: $47,321

As practitioners who assist patients in coping with mental diseases, Mental health specialists serve in counseling roles. They use counseling techniques to help people who are suffering from disorders like post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), schizophrenia, ADHD, and depression.

Rehabilitation facilities, mental health clinics, hospitals, outpatient facilities, and prisons all employ mental health professionals.

Although excessive hours may be usual in particular circumstances, such as those requiring crisis assistance, these professionals typically work full-time. The majority of mental health professionals receive paid time off and medical benefits. Most of these experts state that they are very satisfied with their jobs.

5.    Substance abuse counselor

Average salary: $50,804

A substance abuse counselor serves as a support system for persons who struggle with eating disorders, substance misuse, and other behavioral difficulties. They instruct people in behavior modification with the goal of complete rehabilitation. Many substance abuse counselors work with clients continuously since they are prone to relapse.

Other obligations include

  • assessing customers’ health and drug use during meetings
  • identifying problems, setting objectives, and designing remedies
  • teaching coping skills to clients
  • assisting customers in reestablishing their careers or finding work
  • in charge of group treatment sessions
  • giving courts updates and progress reports

6.    Career counselor

Average salary: $45,677

People who seek career counseling receive assistance and support from Career counselors as they make these decisions.

Their clients frequently turn to them for guidance and support when they begin a profession or move into a completely other one. After facing a significant career challenge, such as being laid off, or after leaving a long-term job, some clients go for a career counselor’s services and support.

Career counselors offer their clients guidance during the job-seeking process and assist them in learning how to position themselves optimally for potential career prospects.

They assist consumers in comprehending their skill sets and investigating several associated employment choices.

7.    Health Educator

Average salary: $29,212

A health educator is a qualified individual who strives to build and encourage communities and people to adopt good habits and lifestyles.

They might work in a range of places, such as schools, hospitals, community centers, and government organizations. Health educators may concentrate on a variety of health-related subjects, including diet, exercise, sexual health, and illness prevention.

Empowering people to make wise health decisions is one of the main objectives of health educators. They might achieve this by offering advice on healthy lifestyle choices and behavioral patterns, as well as the tools and support needed to assist people reach their health objectives.

8.    Youth counselor

Average salary: $50,751

Youth counselors’ job responsibilities differ depending on their employment and specialty. They typically engage and supervise kids or teenagers, helping them with problems and seeing to it that their physical and emotional needs are addressed.

Youth counselors may focus on a particular aspect of mental health, including childhood depression, maltreatment, or ADHD. While drug abuse youth counselors assist young people in overcoming addiction challenges, other youth counselors focus on working with those with disabilities.

9.    Clinical therapist

Average salary: $70,780

Providing examinations, treatments, psychotherapy, case management, and referrals to a wide spectrum of clients, are the duties of a Clinical therapist, including those who are suffering from serious mental illness and those who are having adjustment problems.

Clinical therapists can give treatment in the form of individual, couple, family, or group therapy. The ages of clients might range from very young children to very old people. Significant others of the clients are also given support and education.

The Clinical therapist can also offer case management assistance and crisis intervention as required. All services are offered in compliance with industry standards of conduct and limitations. They also Conduct client interviews to learn about their social history, medical history, and other relevant information, and they also Establish and carry out behavioral change, and therapeutic interventions.

10. Residential counselor

Average salary: $34,117

A Residential counselor is in charge of managing a facility or shelter’s daily operations. Depending on where he works, the counselor’s specific responsibilities may include keeping an eye on the behavior of the residents he is responsible for.

Residence halls, houses, shelters, summer programs for kids, and residential care facilities all employ residential counselors.

The residential counselor is frequently the first person informed if an issue occurs in the facility. They are in charge of ensuring that program participants are adhering to all rules and guidelines.

When a resident disobeys the rules, the counselor addresses the situation and makes sure the error is fixed. Counselors may also help with client transportation and plan and oversee resident recreational activities.

Skills and Job Requirements for Mental health counselors

Mental health counselors’ skills, requirements, and qualifications may vary from state to state, but below are the requirements for Mental health counselors;

  • They should have Proven employment history as a mental health counselor or in a position related
  • Good communication skills, both in speaking and speaking.
  • Outstanding interpersonal abilities and a kind nature
  • The equivalent of a master’s degree in mental health counseling
  • Certifications or training as a Mental Health Counselor that is pertinent3 years of experience working in mental health or counseling
  • Working and Understanding the laws governing the criteria for psychiatric admission
  • Ability to create and maintain productive working connections with people who are mentally or emotionally impaired and their families.

Summary

In summary, Mental health counselors have a broad skill set that makes a variety of different job choices possible. They can apply their communication, empathy, and behavioral understanding skills in a variety of settings.

Mental health counselors can significantly influence people and communities, whether they pursue possibilities in research, training, consulting, or advocacy.

By embracing these alternative professions, mental health counselors can continue doing important work while investigating fresh opportunities for their professional and personal development.

Frequently Asked Questions about Alternative careers for mental health counselors

  • Can mental health counselors transition into coaching or life coaching roles?

Yes, many mental health counselors possess the skills and knowledge to transition into coaching or life coaching roles. They can leverage their expertise in emotional well-being, communication, and problem-solving to help individuals achieve personal and professional goals.

  • Are there opportunities for mental health counselors in the field of career counseling?

Yes, Mental health counselors can pursue career counseling roles where they assist individuals in exploring career paths, making job-related decisions, and developing effective job search strategies. They can work in educational institutions, non-profit organizations, or private career counseling centers.

  • How can mental health counselors transition into roles as mental health program coordinators?

Mental health counselors can transition into program coordinator roles by leveraging their experience in counseling, assessment, and treatment planning. They can oversee the development and implementation of mental health programs, coordinate resources, and ensure the smooth functioning of mental health services within organizations.

  • Can mental health counselors explore research or teaching roles in psychology or counseling?

Yes, Mental health counselors can pursue research assistant positions in academic or clinical settings, assisting in studies related to mental health interventions, treatment outcomes, or counseling techniques.

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The Benefits Of Mental Exercise For Older Adults

The Benefits Of Mental Exercise For Older Adults

idealmedhealth | July 4th, 2023


As we age, regular mental exercise to maintain cognitive function and prevent cognitive decline becomes increasingly essential.

Mental exercise refers to activities that challenge the brain and promote growth and connectivity in neural networks. While physical exercise is crucial for our physical health, Eric Kim UBC says mental training is equally essential for our mental health and longevity.

Research has shown that mental exercise can improve memory, attention, and decision-making skills and reduce the risk of cognitive decline and dementia. Here are some of the critical benefits of mental training for older adults.

1. Improved Memory

Memory is one of the most essential cognitive functions, often declining with age. However, research has shown that regular mental exercise can improve memory function in older adults. Mental training can help to strengthen neural connections in the brain, making it easier to remember new information and recall old memories.

Some of the most effective forms of mental exercise for improving memory include crossword puzzles, word games, and memory games. These activities challenge the brain and promote growth in the hippocampus, which is the area of the brain responsible for learning and memory.

2. Better Attention And Focus

Another critical benefit of mental exercise is improved attention and focus. Staying focused on tasks and avoiding distractions can become more complex as we age. However, regular mental exercise can help sharpen our awareness and improve our concentration.

One of the best ways to improve attention and focus is through meditation. Meditation has been shown to increase brain gray matter, which is associated with attention and sensory processing. Other mental exercises that can improve concentration and focus include reading, learning a new language, and playing strategy games.

3. Sharper Decision Making

Making decisions can become more challenging as we age, but mental exercise can help to sharpen our decision-making skills. Mental activity challenges the brain to think critically and weigh the pros and cons of different options, which can improve our decision-making abilities.

One effective mental exercise for improving decision-making is brain teasers. Brain teasers require you to think outside the box and consider different possibilities, which can help to improve your analytical skills and decision-making ability.

4. Reduced Risk Of Cognitive Decline And Dementia

The most significant benefit of mental exercise is the potential to reduce the risk of cognitive decline and dementia. Regular mental activity has been shown to promote growth and connectivity in neural networks, which can help to protect against cognitive decline and dementia.

Research has shown that older adults who engage in regular mental exercise are less likely to develop dementia than those who do not. Mental activity has also been linked to a reduced risk of other cognitive disorders, such as Alzheimer’s disease and Parkinson’s disease.

5. Improved Well-Being

Mental exercise can also have a positive impact on our overall well-being. Engaging in mentally stimulating activities can provide a sense of satisfaction and fulfillment, which can improve our mood and mental health.

Many mental exercises also promote social interaction, which can help to reduce feelings of loneliness and isolation. Activities such as book clubs, game nights, and educational classes can allow older adults to connect with others and maintain social ties.

6. Increased Creativity

Finally, mental exercise can improve creativity in older adults. Creative activities such as drawing, painting, and writing can help to stimulate new ideas and challenge the brain in different ways. These activities promote growth and connectivity in the brain’s neural networks, leading to improved cognitive function and an increased ability to think outside the box.

Final Thoughts

Eric Kim UB recognizes mental exercise is essential for maintaining cognitive function and promoting mental health in older adults.

Regular mental exercise can improve memory, attention, and decision-making skills and reduce the risk of cognitive decline and dementia.

Engaging in mentally stimulating activities can also improve our overall well-being and provide opportunities for social interaction. By incorporating mental exercise into our daily routine, we can promote brain health and enjoy a higher quality of life as we age.

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Cognitive Behavioral Therapy

The Key Principle Of Cognitive Behavioral Therapy

Pharm. Somtochukwu | March 16th, 2023


Cognitive Behavioral Therapy (CBT) is a highly effective treatment for a wide range of mental health issues.

This therapy focuses on the connection between thoughts, feelings, and behaviors and how they can affect an individual’s mental health. The key principle of CBT is to identify negative thoughts and behaviors and replace them with more positive ones.

Cognitive Behavioral Therapy is based on the idea that negative thoughts and behaviors can be changed by identifying and challenging them. This therapy can be used to treat a variety of mental health issues, including depression, anxiety, post-traumatic stress disorder, and obsessive-compulsive disorder.

The therapist helps the individual to identify negative thought patterns and replace them with more positive ones. This is done through various techniques, including cognitive restructuring, behavioral experiments, and relaxation training.

CBT is a collaborative process between the therapist and the individual. The therapist provides support and guidance throughout the therapy, but the individual is ultimately responsible for making the necessary changes to improve their mental health.

In this article, we will go over what CBT is, the key principles of CBT, behavioral activation occupational therapy, cognitive behavioral therapy training, and the benefits of cognitive behavioral therapy.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on identifying and changing negative patterns of thinking and behavior. It is based on the idea that our thoughts, feelings, and behaviors are interconnected, and that by changing the way we think, we can change the way we feel and behave.

CBT is effective in treating a wide range of mental health issues, including depression, anxiety, phobias, and obsessive-compulsive disorder.

Understanding the key principles of CBT is important for several reasons. Firstly, it can help individuals who are seeking treatment for mental health issues to understand what to expect from CBT therapy. Secondly, it can help mental health professionals to better understand the theoretical underpinnings of CBT and how to effectively apply it in their practice.

Finally, understanding the principles of CBT can also help individuals to develop skills for managing their thoughts and behaviors in their daily lives, even outside of therapy. Overall, understanding the key principles of CBT is essential for anyone interested in mental health, whether as a patient, therapist or simply as a curious observer.

Related: 2022 Clinical Mental Health Counseling Programs

Principles Of Cognitive Behavioral Therapy

Fundamental to the cognitive model is how cognition (the way we think about things and the content of these thoughts) is conceptualized. Beck (1976) outlined three levels of cognition:

Core beliefs

Core beliefs, or schemas, are deeply held beliefs about self, others, and the world. Core beliefs are generally learned early in life and are influenced by childhood experiences and are seen as absolute.

Dysfunctional assumptions

Dysfunctional assumptions are rigid, conditional ‘rules for living’ that people adopt. These may be unrealistic and therefore maladaptive. For example, one may live by the rule that ‘It’s better not to try than to risk failing’.

Negative automatic thoughts

Negative automatic thoughts (NATs) are thoughts that are involuntarily activated in certain situations. In depression, NATs typically center on themes of negativity, low self-esteem, and uselessness. For example, when facing a task, a NAT may be ‘I’m going to fail’. In anxiety disorders, automatic thoughts often include overestimations of risk and underestimations of the ability to cope.

Behavioral Activation Occupational Therapy

Behavioral Activation (BA) is a type of occupational therapy that aims to treat depression and improve overall mental health by increasing an individual’s level of engagement in meaningful and rewarding activities. Behaviorism is the foundation of behavioral activation. This area of psychology is concerned with how a person’s environment affects their behavior and, in turn, their mental health.

The therapy involves the therapist working collaboratively with the individual to identify activities that are consistent with their values, interests, and goals.

The therapist then helps the individual to plan and schedule these activities into their daily routine. By engaging in these activities, the individual is encouraged to experience positive emotions, which can help improve their mood and decrease their symptoms of depression.

For instance, taking part in enjoyable or healthy activities can make one feel good, which increases the likelihood that one will continue doing so. However, this idea also holds that the opposite is true.

There might be a vicious cycle started when someone engages in conduct that makes them feel bad. A person is less inclined to engage in actions that will benefit them the worse they feel.

Because depressive symptoms make it challenging to partake in enjoyable or fulfilling activities, some therapists advise behavioral activation for this illness. Some also advise it for drug abuse as a means to get rid of the addiction and replace it with a better habit.

Behavioral Activation is a structured, evidence-based treatment that is effective in treating depression, particularly when used in combination with other therapies such as cognitive behavioral therapy (CBT).

Also read: Best mental health benefits of exercise

Cognitive Behavioral Therapy Training NHS

Cognitive Behavioral Therapists (CBT) are licensed to assess and assist children, adolescents, or adults who are experiencing minor or severe mental health issues.

Cognitive behavioral therapists are employed in a variety of mental health settings, such as adult improving access to psychological therapies (IAPT) services.

This also includes NHS services for people with severe mental health issues, NHS children’s and adolescent mental health services (CAMHS), and third-party organizations contracted by the NHS. Services may be provided in doctor’s offices, medical facilities, or other public places.

People with various levels of experience are welcome to enroll in cognitive behavioral therapy (CBT) training. For the postgraduate diploma, you typically require a degree, but if you can show that you have comparable academic abilities, you could be eligible to enroll.

Also, you must be employed in a core mental health profession or be able to show that your training is equivalent to a core mental health profession. To learn more about the core profession or comparable knowledge, abilities, and attitudes, visit the BABCP website.

The course is designed for mental health professionals (or those with comparable knowledge, abilities, and attitudes) who have some background working in the field. Candidates should show evidence of good communication skills and a willingness to pick up new knowledge and abilities.

There are numerous federally supported options for cognitive behavioral therapy training.

  • The typical requirement to become an IAPT cognitive behavioral therapy is to complete a rigorous postgraduate diploma training program.
  • You typically need to earn a postgraduate diploma in CBT for people with psychosis or bipolar illness, a diagnosis of personality disorder, or an eating disorder to practice as a cognitive behavioral therapist with adults who have serious mental health difficulties.
  • You typically need to complete a postgraduate diploma training program in children and young people to practice as a cognitive behavioral therapist. It is also feasible to become a CBT therapist by obtaining an accreditation that is comparable through additional education and experience.
  • The titles of the training courses may vary because they are provided by various colleges and training organizations. They normally last for 60 training days spread out across a 12-month academic year. You will be employed by a neighborhood NHS-commissioned service during your training.

Benefits of Cognitive Behavioral Therapy

Here are some benefits of Cognitive Behavioral Therapy (CBT).

Effective treatment for a variety of mental health issues

Cognitive Behavioral Therapy has been extensively researched and is effective in treating a wide range of mental health issues. These include depression, anxiety disorders (such as generalized anxiety disorder, panic disorder, and social anxiety disorder), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), eating disorders, substance abuse, and many others.

CBT is often recommended as a first-line treatment for these conditions due to its proven effectiveness and the relatively short amount of time it takes to see results.

Short-term and focused treatment

Cognitive Behavioral Therapy is typically a short-term treatment that focuses on a specific issue or problem. Sessions can range from a few weeks to several months, depending on the individual and the severity of the issue being addressed.

Compared to other forms of therapy, CBT is relatively brief and goal-oriented. This makes it an attractive option for individuals who want to see results quickly or who have limited time or resources for therapy.

Empowering clients to take control of their thoughts and behaviors

One of the key goals of Cognitive Behavioral Therapy is to empower clients to take an active role in their treatment and to develop skills for managing their thoughts and behaviors. By identifying and challenging negative patterns of thinking, clients can learn to replace them with more positive and adaptive thoughts.

By practicing coping skills and positive behaviors, clients can learn to manage their symptoms and improve their overall quality of life. By taking an active role in their treatment, clients can feel more in control of their mental health and more empowered to make positive changes in their lives.

Related: Can CBD help you treat mental health conditions?

Conclusion

In conclusion, the key principle of Cognitive Behavioral Therapy is to identify and challenge negative thoughts and behaviors. This therapy can be highly effective in treating a wide range of mental health issues, and it is a collaborative process between the therapist and the individual. If you are struggling with mental health issues, CBT may be a helpful treatment option to consider.

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Best Psychiatric Hospitals in Oregon

9 Best Psychiatric Hospitals in Oregon

Teslim Tobi | November 22nd, 2022


A research states that Oregon has the highest “prevalence of mental disease.” Self-reported rates of mental illness, substance misuse, and suicidal thoughts are used to determine the ranking. Hence the need for the best psychiatric hospitals in Oregon.

Adults in Oregon report having a mental disease in 27% of cases. In comparison to the national average, that is 6 percentage points greater.

The good news is that there are nine psychiatric hospitals with a combined capacity of 1,585 beds in the state of Oregon. Patients who have been identified as having a mental disorder and who require treatment are housed in these beds.

The largest psychiatric hospital in the state, the Oregon State Hospital offers both inpatient and outpatient care. Depending on their size and funding, the various mental hospitals in Oregon provide either inpatient or outpatient care.

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Best Psychiatric Hospitals in Oregon

Below are nine of the best psychiatric hospitals in Oregon:

Oregon State Hospital

Website: Visit here

Address: 2600 Center St NE, Salem, OR 97301, United States

Phone: +1 503-945-2800

Overview

Topping our list of best psychiatric hospitals in Oregon is Oregon State Hospital.

Adults in need of hospital-level care from around the state can receive it at Oregon State Hospital (OSH). Here, they specialize in patient-centered psychiatric care.

Helping patients recover from their illnesses and reintegrate into society is the hospital’s main objective. Services offered include peer support, community outreach, and mental evaluation, diagnosis, and treatment.

Additionally, Oregon State Hospital serves more than 1,500 patients annually and has two campuses. One in Junction City and one in Salem.

It also employs more than 2,000 workers. The Oregon Health Authority is in charge of running Oregon State Hospital. The chief executive officer is Dolly Matteucci.

The Junction Campus can accommodate 145 people at a time, while the Salem Campus can accommodate up to 558.

Salem Health Hospital

Address: 90 Oak St SE, Salem, OR 97301, United States

Phone: +1 503-561-5200

Overview

Next on our list of best psychiatric hospitals in Oregon is Salem Hospital. 454 hospital beds are available at Salem Hospital, which covers a 350,000-person area.

The remaining 419 beds are for acute care patients, leaving 35 beds for skilled care patients. A three-county region, including Marion, Yamhill, and Polk counties, is served. With 5,200 employees, the hospital is Salem’s largest private employer.

In 2001, there were 25,147 admissions, while in 2019, 115,487 people needed emergency or urgent treatment. At the hospital, 3,306 newborns were delivered and 14,658 procedures were completed in 2019.

One of the few mental regional care centers in Oregon is housed inside the hospital. The Salem facility features a 24-bed unit and was created to take the place of the state hospital system’s services.

Providence Portland Medical Center

Website: Visit here

Address: 4805 NE Glisan St, Portland, OR 97213, United States

Phone:  +1 503-215-1111

Overview

The Providence Portland Medical Center is a full-service medical facility with a focus on cancer and cardiac treatment.  The hospital was founded in 1941, employs more than 3,000 staff members, and has a license for 483 beds.

As one of the best psychiatric hospitals in Oregon, there are over 1,000 doctors working there. The location is also where the 58-bed Providence Child Center, a facility exclusively for kids with medical fragility, is located. The Oregon-based Providence Health & Services includes Providence Portland Medical Center.

One of Oregon’s four nursing magnet hospitals, along with Providence St. Vincent Medical Center, the Veterans Affairs hospital, and OHSU Hospital in Portland, is Providence Portland Medical Center.

Cedar Hills Hospital

Website: Visit here

Address:  10300 SW Eastridge St, Portland, OR 97225, United States

Phone:  +1 503-944-5000

Overview

From Cedar Hills Hospital

“We are more than just a mental health treatment center at Cedar Hills Hospital. Rather, we are a wellness center that prioritizes both physical and mental well-being.

Our 98-bed hospital, which takes pride in preserving a standard of excellence that enables our patients to take the first step toward recovery, is accredited by The Joint Commission.

Also, our fundamental values of respect and decency set the bar for this level of performance. Our goal is to treat drug and alcohol addiction and mental health issues in a caring and effective manner.”

This is one of the best psychiatric hospitals in Oregon.

Good Samaritan Regional Medical Center

Website: Visit here

Address: 3600 NW Samaritan Dr, Corvallis, OR 97330, United States

Phone: +1 541-768-5111

Overview

This medical facility, the only hospital in Benton County, has 188 licensed beds, but there are now only 165 beds available. The hospital offers a variety of services, including emergency care, maternity care, surgery, radiology, heart and vascular care, pediatrics, mental health, an intensive care unit, oncology, laboratory services, neurology, and dialysis.

The Joint Commission on Accreditation of Health Care Organizations has granted it accreditation (JCAHO). This is one of the reasons it is one of the best psychiatric hospitals in Oregon.

Serving the entire county as well as parts of nearby counties, the acute care facility is a level two trauma center.

The hospital had a total of 9,340 discharges in 2012, along with 40,281 patient days, 4,095 surgical procedures, 1,073 births, and 18,658 visits to the emergency room.

Legacy Emanuel Medical Center

Address:  2801 N Gantenbein Ave, Portland, OR 97227, United States

Phone:  +1 503-413-2200

Overview

Coming next on our list of best psychiatric hospitals in Oregon is Legacy Emanuel Medical center . The sole burn center between Seattle and Sacramento is located at this 1912-founded facility. It is one of only two Level I trauma centers in the whole state of Oregon.

The Life Flight Network (MEDEVAC), the first of its type established on the American West Coast, is also housed within the hospital.

The 554-bed institution offers a comprehensive spectrum of treatments. This includes care for high-risk pregnancies, conventional surgery, heart therapy, critical care, neurology/stroke care, and brain surgery.

Randall Children’s Hospital is also housed at Legacy Emanuel. It is one of the hospitals in the area where people who have been shot by a gun are frequently taken.

OHSU Health Hillsboro Medical Center

Website: Visit here

Address:  335 SE 8th Ave, Hillsboro, OR 97123, United States

Phone: +1 503-681-1111

Overview

A medical facility including a hospital and clinics, OHSU Health Hillsboro Medical Center is an OHSU Health partner and is situated in Hillsboro and Western Washington County in Oregon. It is one of the best psychiatric hospitals in Oregon.

Providence Milwaukie Hospital

Website: Visit here

Address: 10150 SE 32nd Ave, Milwaukie, OR 97222, United States

Phone: +1 503-513-8300

Overview

In Milwaukie, Oregon, the United States, there are 77 beds at Providence Milwaukie Hospital. It is a property of Providence Health & Services, and it is situated in the Portland metropolitan area.

Also, it was first a private hospital when it first opened in 1968. It called Dwyer Memorial Hospital, before changing to a community hospital a few years later.

Additionally, despite having a license for 77 beds, the hospital only had 66 available as of 2013. Radiology, surgery, emergency care, cancer treatment, pediatrics, nuclear medicine, and sleep disorders are just a few of the services provided at Providence Milwaukie.

The hospital saw 30,399 visits to the emergency room, 9,266 patient days, and 3,129 acute care discharges in total for 2012. This is one of the best psychiatric hospitals in Oregon.

Willamette Valley Medical Center

Website: Visit here

Address: 2700 SE Stratus Ave, McMinnville, OR 97128, United States

Phone:  +1 503-472-6131

Overview

In the vicinity of the McMinnville Airport on Oregon Route 18, the for-profit Willamette Valley Medical Center is a Level III acute care hospital. The four-story medical facility, which was built at a different site than McMinnville Community Hospital, contains 60 authorized hospital beds. Lifepoint is the owner of it.

The four-story building’s facade is covered in mauve-colored brick and windows with blue tints. The main structure of the medical institution is 164,150 square feet (15,250 m2). The only hospital in McMinnville is Willamette Valley Medical Center; Providence Newberg Medical Center is the next closest hospital.

Conclusion on Psychiatric Hospitals in Oregon

At Oregon Psychiatric hospitals, adults who need to be hospitalized for mental health treatment get psychiatric care. Most of these hospitals takes Medicaid and Medicare funds in compliance with federal laws.

Although some of these hospitals has been previously closed (Oregon state hospital) most are currently in operation and offer medical care to people who require it.

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12 Best Psychiatric Hospitals In Kentucky

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Best Psychiatric Hospitals In Kentucky

12 Best Psychiatric Hospitals In Kentucky

Pharm. Somtochukwu | November 8th, 2022


Best Psychiatric Hospitals In Kentucky

The best psychiatric hospitals in Kentucky are great institutions that specialize in mental disorders like Anxiety disorders, including panic disorder, obsessive-compulsive disorder, phobias, bipolar disorder, and other mood disorders, post-traumatic stress disorder, and psychotic disorders, including schizophrenia.

The Rivendell Behavioral Health Hospital is a safe, secure, and state-of-the-art healing environment that treats a wide range of psychiatric issues in children ages 5 and older. Other top mental health facilities in Kentucky include Western State Hospital, Central State Hospital, and Eastern State Hospital.

If you need to make a trip to the mental health facilities in Kentucky for whatever reason, you want to ensure that you are going to the best option available.

So continue reading to know about the best psychiatric hospitals in Kentucky.

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Psychiatric Hospitals In Kentucky

The best psychiatric hospitals in Kentucky are all well-known institutions with great reputations. You will find a suitable hospital for whatever type of treatment you seek.

Together the mental health facilities in Kentucky provide top-tier treatment for your mental health needs. The Rivendell Behavioral Health Hospital is ranked among the best psychiatric hospitals in Kentucky. It is a great purpose-built facility that treats various psychiatric issues in children ages 5 and older.

The Brook Hospital, another one of the top mental health facilities in Kentucky provides the highest standards of mental care. These hospitals are equipped with cutting-edge technology for different diagnoses and treatments.

Related: 11 Top psychiatric hospitals in Virginia

Best Psychiatric Hospitals In Kentucky

If you’re looking for a list of the best psychiatric hospitals in Kentucky, look no further. Click on a facility to learn more about it and see the address to know how to get there

Western State Hospital

The Western State Hospital, in Hopkinsville, Kentucky which was established in 1854 as the Western Kentucky Lunatic Asylum, is an inpatient center for the treatment of mental illness. It is on the National Register of Historic Places.

It had a patient population as high as 2,200 by 1950. Improved medications for the treatment of mental disorders allowed de-institutionalization and a decrease in inpatient numbers. The inpatient population as of 2004 was 220, from 34 counties in Western Kentucky. Its three facilities employed 650 workers in 2004.

Many stories of paranormal activity have been recorded and are to be related in the upcoming book Hauntings of the Western Lunatic Asylum by author Steve E. Asher. It is one of the best psychiatric hospitals in Kentucky.

Address: 2400 Russellville Rd, Hopkinsville, KY 42240, United States

Phone: +1 270-889-6025

Central State Hospital

Another one of the best psychiatric hospitals in Kentucky, Central State Hospital is a 192-bed adult psychiatric hospital located in eastern Louisville-Jefferson County, Kentucky. In 1869, 200 acres were purchased by the Kentucky State Legislature from the descendants of renowned frontiersman Issac Hite to establish a “State House of Reform for Juvenile Delinquents.” This was located on the outskirts of what would become Anchorage, Kentucky.

In 1873, due to overcrowding at both of Kentucky’s mental hospitals, the House of Reform was converted into the Fourth Kentucky Lunatic Asylum, with Dr. C.C. Forbes as its first Superintendent. The following year an act of the legislature renamed it the Central Kentucky Lunatic Asylum. In late 1887, it received its own post office, called simply “Asylum”.

The following year its name was changed to “Lakeland”, and the institution was commonly referred to as “Lakeland Hospital” or “Lakeland Asylum”. By 1900, its official name had been changed to the Central Kentucky Asylum for the Insane. By 1912 it was known as Central State Hospital.

Comparable institutions are Eastern State Hospital at Lexington in Fayette County and Western State Hospital at Hopkinsville, Christian County, Kentucky. All three were administered by the Board of Charitable Organizations.

Address: 10510 La Grange Rd, Louisville, KY 40223, United States

Phone: +1 502-253-7000

UK Eastern State Hospital

Eastern State Hospital, located in Lexington, Kentucky, is the second oldest Psychiatric Hospital in the United States. It operates today as a psychiatric hospital with 239 beds providing inpatient care. Eastern State Hospital is owned by the Commonwealth of Kentucky and falls under the Cabinet for Health and Family Services jurisdiction. It is one of the best psychiatric hospitals in Kentucky.

The facility has been known as Fayette Hospital (1817–1822), Lunatic Asylum (1822–1844), The Kentucky Lunatic Asylum (1844–1849), Lunatic Asylum of Kentucky (1850–1852), The Lunatic Asylum (1850–1852), The Eastern Lunatic Asylum (1852–1855), The Eastern Lunatic Asylum of Kentucky (1855–1858), The Kentucky Eastern Lunatic Asylum (1858–1864), Eastern Lunatic Asylum (1864–1867),

In 1867–1873 it was known as The Kentucky Eastern Lunatic Asylum, The First Kentucky Lunatic Asylum (1873–1876), Eastern Kentucky Lunatic Asylum (1876–1894), Eastern Kentucky Asylum for the Insane (1894–1912), and Eastern State Hospital (from 1912 onwards).

Address: 1350 Bull Lea Rd, Lexington, KY 40511, United States

Phone: +1 859-246-8000

Also read: 2022 Misdiagnosis of mental illness

Rivendell Behavioral Health Services of Kentucky

Rivendell Behavioral Health Hospital is located on a 48-acre private campus in Bowling Green, Kentucky.

Their mission is to provide quality healthcare services that patients recommend to families and friends, physicians prefer for their patients, purchasers select for their clients, employees are proud of and investors seek long-term results.

At Rivendell Behavioral Health Hospital, children who are in crisis receive psychiatric care. Teens suffering from depression, disabling anxiety, feelings of hopelessness, or suicide can learn new ways to cope. Teens and adults suffering from chemical dependency and substance abuse can get help.

Through its Choices program, it treats various psychiatric issues in children ages 5 and older. Inpatient treatment provides a secure, consistent and nurturing environment for patients who need acute behavioral care.

Its primary treatment programs for teens include Inpatient Psychiatric Care and Dual Diagnosis Substance Abuse Treatment.

It provides medical detoxification and substance abuse treatment for adults ages 18 and older who struggle with addiction or co-occurring disorders. It is one of the best psychiatric hospitals in Kentucky.

Address: 1035 Porter Pike, Bowling Green, KY 42103, United States

Phone: +1 270-843-1199

The Brook Hospital

Since 1985, The Brook Hospitals have been providing quality mental health and addiction treatment services. The Brook Hospitals have two outstanding facilities located in Louisville, Kentucky.

The Brook – KMI is a 98-bed hospital offering a full continuum of inpatient, extended care, residential, partial hospitalization, and outpatient services for adolescents, adults, and seniors.

The Brook – Dupont is an 88-bed hospital offering a full continuum of inpatient, extended care, partial hospitalization, and outpatient services for children and adults.

Its specialized treatment services are provided by a multidisciplinary team of highly trained psychiatrists, psychologists, social workers, addiction counselors, nurses, pastoral counselors, and activity therapists.

The Brook Hospital prides itself upon the fact that its patients are referred directly to it by local professionals and organizations: physicians, psychologists, social workers, employee assistance professionals, community mental health centers, hospitals, schools, courts, social service agencies, and managed care organizations. These direct referrals and their high patient and family satisfaction rates are a reflection of their effectiveness in treating mental illness and addictions.

The Brook Hospitals strive for excellence in behavioral healthcare and psychiatric services in Louisville, KY. It maintains its leadership role by treating each patient as a respected individual.  This is one of the best psychiatric hospitals in Kentucky.

Address: 1405 Browns Ln, Louisville, KY 40207, United States

Phone: +1 502-896-0495

Baptist Health Louisville Behavioral Health

Baptist Health Louisville understands the difficulty of living with a behavioral health condition which is why it offers a comprehensive program of treatment options for people with behavioral health issues, including depression, anxiety, schizophrenia, bipolar disorders, and substance use disorder.

The Baptist Health Louisville behavioral health program offers a wide range of care in outpatient settings. People 18 years and older are eligible for the following:

  • Intensive Outpatient Program (IOP) for patients coping with acute behavioral health conditions.
  • Intensive Outpatient Program (IOP) to help patients with substance use disorder regain and maintain their sobriety.
  • An intensive outpatient program offers education classes, group therapy, art therapy, mindfulness-based therapy, social workers, counselors, clinicians, and other fully licensed practitioners.
  • A continuing care program for graduates for additional support in maintaining sobriety.

Its professional staff includes board-certified physicians in psychiatry, registered nurses, licensed clinical social workers, licensed family and marriage therapists, professional counselors, art therapists, a chaplain, and other personnel. It is one of the best psychiatric hospitals in Kentucky.

Address: 4000 Kresge Way, St Matthews, KY 40207, United States

Phone: +1 502-896-7105

Ridge Behavioral Health System

Another one of the best psychiatric hospitals in Kentucky, The Ridge Behavioral Health System is a place where the pain is met with compassion, fear is met with reassurance, and anger is met with understanding. They treat children, adolescents, and adults.

Located in Lexington, Kentucky, The Ridge offers a healing environment to reassure patients’ sense of security and confidentiality. Dedicated to excellence, The Ridge is accredited by the Joint Commission on Accreditation of Healthcare Organizations, as a licensed, 110-bed hospital, providing psychiatric (mental health) and substance use disorder (drug and alcohol rehabilitation) services to children, adolescents, and adults.

Inpatient care is provided on a 24-hour basis, seven days a week. Outpatient and partial hospitalization services are provided on a five-day per week basis, days and evenings. Care is provided according to an established code of ethical conduct and strict adherence to patient rights.

The Ridge’s treatment philosophy is based on an understanding that mental health and substance use disorder treatment requires a team approach with a caring, positive attitude in which all participants are treated with respect and dignity.

The staff of The Ridge Behavioral Health System believes in and is committed to the delivery of a total therapeutic environment through an individualized treatment approach for each patient and family. Each program is designed to provide services appropriate to the scope and level of care required by the patient population served.

The goal of the treatment is to promote the highest level of functioning for each patient with an emphasis on the individual, group, and family therapy provided at the least restrictive, most appropriate level of care. The patient’s symptoms, strengths, family support, and discharge needs provide the basis for care from admission to discharge.

Address: 3050 Rio Dosa Dr, Lexington, KY 40509, United States

Phone: +1 859-269-2325

Related: 2022 best Psychiatric Hospitals in Delaware

Other Top-Rated Mental Health Facilities In Kentucky

Here are some other great mental health facilities in Kentucky

Peace Adult Outpatient Center

Address: 4414 Churchman Ave, Louisville, KY 40215, United States

Phone: +1 502-363-7900

WEBSITE

Kentucky Correctional Psychiatric Center

Address: 1612 Dawkins Rd, La Grange, KY 40031, United States

Phone: +1 502-222-7161

WEBSITE

Hazard ARH Psychiatric Center

Address: 102 Medical Center Dr, Hazard, KY 41701, United States

Phone: +1 606-439-1331

WEBSITE

Cumberland Hall Hospital

Address: 270 Walton Way, Hopkinsville, KY 42240, United States

Phone: +1 270-886-1919

WEBSITE

SUN Behavioral Kentucky

Address: 820 Dolwick Dr, Erlanger, KY 41018, United States

Phone: +1 513-880-8217

WEBSITE

Conclusion

The above-listed psychiatric hospitals in Kentucky are great institutions that cover basically any treatment you may require. Hopefully, this will guide you in finding the best mental care for you or your loved one.

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Psychiatric hospitals in Illinois

Top Psychiatric hospitals in Illinois

chibueze uchegbu | November 8th, 2022


Despite the general lack of procedures, Illinois has a high rate of hospitalizations of patients with serious mental illness, which imposes a large cost on the healthcare system due to the relatively long length of stay.

Psychiatric hospitals in Illinois spending per capita on community-based treatment programs is low in comparison to the national average.

Although Illinois has a large number of hospital beds available to provide inpatient care to patients with serious mental illness, there is a shortage of behavioral health care professionals, particularly in the criminal justice system. The total annual cost of incarcerating people with serious mental illnesses in Illinois state prisons exceeds $250 million.

Psychiatric hospitals in Illinois offer comprehensive diagnostic and mental and behavioral health treatment services to children as well as adults.

Depression and anxiety are among the leading causes of illness and disability among adolescents, according to the World Health Organization. Failure to address adolescent mental health conditions has long-term consequences, impairing both physical and mental health and limiting opportunities to live fulfilling lives as adults.

Psychiatric hospitals in Illinois, in collaboration with patients and their families, determine the most appropriate individualized, child-focused therapeutic treatment plan. Individual, family, and group therapy are available to all patients, as well as expressive therapies such as dance and movement, art, drama, play, and Animal Assisted Therapy.

Programs for Children and Adolescents

Psychiatric hospitals in Illinois are designed to prioritize your loved one’s needs and get each individual the right help for their specific needs when they need it the most.

Whether your loved one requires inpatient or outpatient care, Illinois’ psychiatric hospitals are here to help.

Inpatient Treatment Programs

The inpatient unit provides a comfortable, nurturing environment for children ages 3 to 12 and adolescents ages 13 to 17.

They assist people who are in a mental health crisis (such as anxiety disorders, depression, mood disorders, or other mental illnesses), emotional distress, or destructive behavioral health patterns.

At children’s inpatient psychiatric hospitals in Illinois, the inpatient mental health for children services provides treatments and therapies tailored to children and what it takes to help children take positive steps forward.

Outpatient Treatment Programs

The outpatient programs serve children ages 3 to 12 and adolescents ages 13 to 17 in separate programs.

They use trauma-informed care that treats individuals with compassion and respect, valuing their dignity. Both adolescent and child outpatient programs aim to strengthen emotional and social functioning while providing the tools to return to healthy daily activities.

Furthermore, psychiatric hospitals In Illinois provide treatment and services to individuals who have co-occurring disorders related to mental health and substance use issues. The Community Residential Center (CRC) serves adolescent males ages 16 to 21 who have been diagnosed with sexually problematic behaviors.

Illinois’ Intensive Outpatient Program may be of interest to adult patients who require less restrictive treatment (IOP). Outpatient programs give patients the freedom to work and attend to other daily responsibilities while receiving effective treatment.

Psychiatric hospitals in Illinois treats each patient as an individual, creating a treatment plan tailored to their specific needs.

The continuum of care enables individuals to receive the treatment they require based on the level of care required, whether that is inpatient psychiatric care, an adult intensive outpatient program, or something else.

Adult Psychiatric Inpatient Services

The adult inpatient program at Illinois treats mental illnesses and disorders such as anxiety, depression, and bipolar disorder.

The inpatient program treats each patient as an individual, developing a treatment plan tailored to their specific and unique needs in order to build on strengths, address weaknesses, and make progress.

Adult Outpatient Services

The outpatient behavioral health for adults prioritizes patients and families and includes an intensive outpatient program for adults.

Illinois’ adult intensive outpatient treatment (adult IOP) offers treatment and therapy for mental and behavioral health issues with more freedom than a traditional inpatient adult mental health program.

The adult psychiatric intensive outpatient program allows individuals to practice what they learn during treatment in a structured environment without having to stay overnight at our facility.

Program for Intellectual Disabilities

Psychiatric hospitals in Illinois offer a program for people with intellectual disabilities. This is a specialized inpatient adult behavioral health program for people with intellectual or developmental disabilities.

In a structured setting, mental health professionals provide compassionate, holistic treatment and supervision.

Adults with intellectual disabilities can access mental health services through the program, which includes:

Comprehensive behavioral evaluation and assessment

Dialectical Behavior Therapy (DBT)

Interventions in expressive therapy include Group and milieu behavioral programming in dance/movement therapy, drama therapy, and art therapy

Discharge planning in collaboration

Psychiatric hospitals in Illinois

Here is a list of some of the psychiatric hospitals in Illinois:

  • Advocate Illinois Masonic Medical Center Behavioral Health Services

Address: 913 W Wellington Ave, Chicago, IL 60657, United States

Located in: Advocate Illinois Masonic Medical Center

Website: Click here

Phone: +1 773-296-3012

  • Alton Mental Health Center

Address: 4500 College Ave, Alton, IL 62002, United States

Phone: +1 618-474-3800

  • Ascension Illinois – Center for Psychiatric Research

Address: 1786 Moon Lake Blvd Ste. 200, Hoffman Estates, IL 60169, United States

Located in: Ascension Saint Alexius

Website: Click here

Phone: +1 847-230-3599

  • Belleville Inpatient Services

Address: 211 S 3rd St, Belleville, IL 62220, United States

Phone: +1 618-234-2120

  • Bryn Mawr Care

Address: 5547 N Kenmore Ave, Chicago, IL 60640, United States

Website: Click here

Phone: +1 773-561-7040

  • Chester Mental Health Center

Address: 1315 Lehmen Dr, Chester, IL 62233, United States

Website: Click here

Phone: +1 618-826-4571

  • Chicago Behavioral Hospital

Address: 555 Wilson Ln, Des Plaines, IL 60016, United States

Website: Click here

Phone: +1 844-756-8600

  • Chicago Lakeshore Hospital

Address: 4840 N Marine Dr, Chicago, IL 60640, United States

Phone: +1 773-878-9700

  • Chicago-Read Mental Health Center

Address: 4200 N Oak Park Ave, Chicago, IL 60634, United States

Phone: +1 773-794-4000

  • Decatur Manor Healthcare

Address: 1016 W Pershing Rd, Decatur, IL 62526, United States

Website: Click here

Phone: +1 217-875-0833

  • Garfield Park Hospital

Address: 520 N Ridgeway Ave, Chicago, IL 60624, United States

Website: Click here

Phone: +1 773-265-3700

  • Hartgrove Hospital

Address: 5730 W Roosevelt Rd, Chicago, IL 60644, United States

Website: Click here

Phone: +1 773-413-1700

  • Heartland Behavioral Health

Address: 3002 General Electric Rd #2, Bloomington, IL 61704, United States

Website: Click here

Phone: +1 309-686-1147

  • Lake Behavioral Hospital

Address: 2615 Washington St, Waukegan, IL 60085, United States

Phone: +1 855-990-1900

  • Lakeview Medical & Psychiatric Healthcare

Address: 1601 W Jackson St, Macomb, IL 61455, United States

Located in: Jackson Street Market

Website: Click here

Phone: +1 309-575-3222

  • Lincoln Prairie Behavioral Health Center

Address: 5230 S 6th Street Frontage Rd E, Springfield, IL 62703, United States

Website: Click here

Phone: +1 217-585-1180

  • Linden Oaks Behavioral Health – Naperville Main Inpatient Campus

Address: 852 S West St, Naperville, IL 60540, United States

Located in: Edward Hospital – Main Campus

Website: Click here

Phone: +1 630-305-5027

  • Menezes Ralph C MD

Address: 8311 Roosevelt Rd, Forest Park, IL 60130, United States

Phone: +1 708-771-7000

  • Montrose Behavioral Health Hospital

Address: 4840 N Marine Dr, Chicago, IL 60640, United States

Website: Click here

Phone: +1 773-977-4031

  • Mount Sinai Inpatient Psychiatry

Address: 1500 S Fairfield Ave, Chicago, IL 60608, United States

Floor 1 · Sinai Chicago

Phone: +1 773-257-6671

  • Neuropsychiatric Institute

Address: 912 S Wood St, Chicago, IL 60612, United States

Floor 1 · University of Illinois Hospital

Website: Click here

Phone: +1 312-996-2200

  • Norman and Ida Stone Institute of Psychiatry – Inpatient

Address: 675 N St Clair St 13th Floor, Chicago, IL 60611, United States

Floor 13 · Northwestern Memorial Hospital Galter Pavilion

Phone: +1 312-926-8200

  • Northwestern Medicine Behavioral Health Services Palos Heights

Address: 12255 S 80th Ave Suite 202, Palos Heights, IL 60463, United States

Phone: +1 708-923-7878

  • Northwestern Medicine Behavioral Health Services Winfield

Address: 27w350 High Lake Rd, Winfield, IL 60190, United States

Located in: Northwestern Medicine Central DuPage Hospital

Phone: +1 630-933-4000

  • OSF Medical Group – Behavioral & Mental Health

Address: 1405 W Park St #301, Urbana, IL 61801, United States

Website: Click here

Phone: +1 217-337-4310

  • The Pavilion Foundation

Address: 809 W Church St, Champaign, IL 61820, United States

Phone: +1 217-373-1700

  • Presence Saint Joseph Hospital – Mental Health Inpatient Services

Address: 2900 N Lake Shore Dr., Chicago, IL 60657, United States

Floor 1 · Ascension Saint Joseph – Chicago

Website: Click here

Phone: +1 773-665-3000

  • Presence Saints Mary and Elizabeth Med Center – Mental Health Inpatient Service

Address: 2233 W Division St, Chicago, IL 60622, United States

Floor 1 · Ascension Saint Mary – Chicago

Phone: +1 312-770-2005

  • Psychiatric Services of Southern Illinois

Address: 2900 Frank Scott Pkwy W #990, Belleville, IL 62223, United States

Website: Click here

Phone: +1 618-236-6501

  • Riveredge Hospital

Address: 8311 Roosevelt Rd, Forest Park, IL 60130, United States

Website: Click here

Phone: +1 708-771-7000

  • Rush Day Hospital – Rush University Medical Center

Address: Second floor, 2150 W Harrison St, Chicago, IL 60612, United States

Website: Click here

Phone: +1 312-942-5000

  • Sinai Psychiatry and Behavioral Health Clinic

Address: 2653 W Ogden Ave, Chicago, IL 60608, United States

Floor 2 · Sinai Chicago

Phone: +1 773-257-5300

  • Silver Oaks Behavioral Hospital

Address: 1004 Pawlak Pkwy, New Lenox, IL 60451, United States

Website: Click here

Phone: +1 844-580-5000

  • SSM Health Behavioral Health Illinois

Address: 444 N Pleasant Ave, Centralia, IL 62801, United States

Located in: SSM Health St. Mary’s Hospital – Centralia

Website: Click here

Phone: +1 618-436-5665

  • Streamwood Hospital / Streamwood RT

Address: 1400 Irving Park Rd, Streamwood, IL 60107, United States

Website: Click here

Phone: +1 630-837-9000

  • Stone Institute of Psychiatry

Address: 446 E Ontario St #300, Chicago, IL 60611, United States

Phone: +1 312-926-8100

  • Touchette Regional Hospital Behavioral Health Center

Address: 5900 Bond Ave, Centreville, IL 62207, United States

Located in: Touchette Regional Hospital

Website: Click here

Phone: +1 618-247-5113

  • UIC Department of Psychiatry

Address: 1601 W Taylor St, Chicago, IL 60612, United States

Located in: University of Illinois Hospital

Website: Click here

Phone: +1 312-996-7723

  • University Chicago Psychiatry

Address: Goldblatt Pavilion, 5841 S Maryland Ave, Chicago, IL 60637, United States

Floor 1 · UChicago Medicine

Phone: +1 773-702-1000

  • Wyman Gordon Pavilion

Address: 1 Ingalls Dr, Harvey, IL 60426, United States

Located in: UChicago Medicine Ingalls Memorial

Website: Click here

Conclusion

Illinois has a large free-standing psychiatric hospital, providing specialized inpatient and outpatient behavioral healthcare to children, adolescents, young adults, and adults.

It also has the only specialized inpatient behavioral health program in the area for adults with intellectual or developmental disabilities. It offers a full continuum of outpatient behavioral health services as well as clinically distinct care units in a thoughtfully designed setting.

This includes an improved discharge process that includes bridge appointments, group meetings, and post-discharge wellness checks in an effort to provide meaningful care.

We’ve listed out some of the top psychiatric hospitals in Illinois and their contact information. We hope it helps.

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Psychiatrist vs Psychologist

Psychiatrist vs Psychologist

chibueze uchegbu | November 3rd, 2022


The need to differentiate and have the psychiatrist vs. psychologist comparison did not start today. On a flash of thought, it looks like these occupations are the same.

With emphasis placed on mental health or the brain, the psychiatrist and the psychologist holds a huge candle that keeps the mental health path bright and burning.

However, their entwined activities end at some point, and they go on to perform separate yet vital duties for the human brain.

Our mental health as humans could be tampered with in many ways, which may result in different diagnoses. Since various mental ailments abound, people need clarification about the specialist to talk to; the psychiatrist or the psychologist.

For this reason, we’ve compared the psychiatrist vs. the psychologist and their mode of treatment to give us a more precise understanding.

Who is a psychiatrist?

A psychiatrist is a medical school-trained doctor who studies psychiatry. Now, psychiatry is a branch of medicine that studies mental capacity and everything that affects it.

So, a psychiatrist diagnoses, prescribe and treat mental illness of different types.

Before you genuinely qualify to treat people, you must graduate from medical school, write the appropriate exam for your license, and pass. This process may seem quite lengthy and consume your time, but after you’ve done all, it will be worth your stress and time.

Furthermore, while still in school, you will decide which part of psychiatry best suits your interests and life.

What is a psychiatrist’s job description?

Psychiatrists receive professional training both in class and in the practical aspect during the clinical rounds in a hospital.

As a professional, a psychiatrist carries out lab tests and evaluates mental health patients psychologically. After this, they make a diagnosis and describe the actual mental illness that plagues their patients.

Types of mental illness already known to human

Many mental illnesses affect the human brain, and only a psychiatrist has the legal and medical right to diagnose. Some of these mental illnesses are on the spectrum, which means that they have mild to severe cases. Though not comprehensive but the most prevalent mental illness includes.

  1. Anorexia
  2. Antisocial personality disorder
  3. Anxiety disorder
  4. Attention deficit
  5. Autism
  6. Bipolar disorder
  7. Borderline personality disorder
  8. Clinical depression
  9. Dementia
  10. Disruptive behavior
  11. Obsessive-compulsive disorder
  12. Paranoid personality disorder
  13. Post Traumatic Stress Syndrome (PTSD)
  14. Psychotic disorder
  15. Schizophrenia spectrum disorder

Types of psychiatrists

Numerous people with a separate mental health need seek help, relief, and succor daily at the hands of these professionals.

However, as unique as their beings are, so are their mental issues. Psychiatrists all have their specialties and use their knowledge to treat mental illness and provide healing. Some types of psychiatrists are

  1. Forensic psychiatrist
  2. Social psychiatrist
  3. Biological psychiatrist
  4. Geriatric psychiatrist
  5. Child and adolescent psychiatrist
  6. Addiction psychiatrist
  7. Liaison psychiatry
  8. Adult Psychiatrist

Who is a psychologist?

Psychologists are trained professionals in mental health. Though they do not doctor pe sey, they understand the delicate nature of human mental beings and how to guide them to health or prevent it from falling apart.

Also, psychologists do not diagnose as psychiatrists do, but they can evaluate a patient’s thought process and understand what is mentally broken.

Psychologists are like guides who help their patients discover where they got it all wrong and try to retrace. They do this by listening, understanding, talking, researching, managing, and giving necessary treatment.

Type of Psychologists

Psychology has many aspects of mental health that it covers. People who decide on this career path can easily select a specialty and help their patients in those areas to thrive and regain mental wholesomeness no matter how long it takes. These specialties include.

  1. Health psychologist
  2. Forensic psychologist
  3. Neuropsychologists
  4. Clinical psychologists
  5. Developmental psychologist
  6. Sports psychologists
  7. Behavioral psychologist
  8. Educational psychologists
  9. Military psychologist
  10. Cognitive psychologist
  11. Personality psychologist
  12. Industrial-organizational psychologist
  13. School psychologist
  14. Community psychologist
  15. Cross-cultural psychologist

Psychiatrist vs. psychologist workplace

Ever wondered how and where these professionals work? Firstly, their jobs can not be fully separated as they run into each other naturally.

So, a psychiatrist is a trained medical doctor who treats mental ailments and works in a hospital or a mental clinic.

Meanwhile, a psychologist can work in schools, clinics, private practice, mental homes, rehabilitation centers, hospitals, health centers, prisons, and more places.

Aside from counseling, psychologists also treat their patients through therapy. In recent times, psychologists have been moving into the teaching zone.

In essence, both professionals have various workplaces to choose from. This job is not limiting in any way, and you can make an outstanding career out of either of them.

Psychiatrist vs. psychologist salary

Inasmuch as these jobs are noble and meant for only professionals, salaries are one massive part of this profession.

By the way, the salaries differ significantly from each other, seeing that one is a medical doctor and doctors make more.

However, psychiatrists‘ or psychologists’ salaries can be influenced by their workplace, position held, workplace location, how they work, and other factors. Most workers are paid hourly, which can finally be totaled for the annual rate.

Still speaking of salaries and salary rates, a professional with lots of experience under their belt will earn much more than new graduates in the field.

According to research, psychiatrists earn at least $220,430, while the average psychologist earns $98,230 yearly. When you break down the salaries to per hour, psychiatrists make $105.98 per hour, and $47.23 per hour for the psychologist.

Entry-level psychiatrists earn about $74,530 as a salary, while entry-level psychologists earn at least $46,000.

So when you place the psychiatrist job vs. the psychologist job side by side, you’d discover that they are not so similar just by looking at their salary gap and that psychiatrists earn more.

That notwithstanding, both professions present excellent career opportunities for learning, growth, successful life, and fulfillment.

What type of psychiatrist earn more salary?

Usually, the psychiatric field is a world filled with different compartments. So, a psychiatrist can focus or specialize in one compartment, which in turn affects the amount of salary they earn.

Psychiatrists who earn more salary than their colleagues include;

  1. Clinical psychiatrists
  2. Adult psychiatrists
  3. Psychiatric counselors
  4. Geriatric psychiatrist

Type of psychologists who earn more

Some psychologists earn more than their colleagues because they specialize in some sensitive areas of psychology. Some of these high-earning psychologists include.

  1. Forensic psychologist
  2. Military psychologist
  3. Educational psychologist
  4. Industrial-organizational psychologist
  5. Clinical psychologist

Conclusion about Psychiatrist vs Psychologist

Mental health and its treatment lie firmly on the psychiatrist and psychologist’s knowledge and expertise.

While the psychiatrist diagnoses the illness and prescribes drugs and treatment, the psychologist holds the patient by the hands and leads them to heal through many sessions of therapy and counseling.

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Top Psychiatric hospitals in New York

Top Psychiatric hospitals in New York

chibueze uchegbu | November 2nd, 2022


Psychiatric and behavioral health services have been relegated to an afterthought in the great health-care reform shuffle of the last decade, leaving New York state with a fragmented care system that fails many of its citizens, eventually filling forensic institutions with patients in need of psychiatric and behavioral health care.

The new conventional wisdom that we simply need to pay for various types of care has largely failed patients in need of psychiatric care.

Long before “managed care” and “value-based purchasing” became healthcare reform buzzwords, psychiatric hospitals in New York underwent a major transformation.

Overview of the Psychiatric Hospitals in New York

In the 1950s and 1960s, the majority of mental-illness care in New York was provided through full institutionalization in massive state-run residential centers.

Almost everyone suffering from a mental illness or a developmental disability was housed in overcrowded and underfunded asylums. In 1955, nearly 95,000 New Yorkers were housed in state-run asylums. Pilgrim Psychiatric Center on Long Island had approximately 14,000 patients at its peak (greater than the population of many county seats in New York State).

A journalistic investigation into the appalling conditions at Staten Island’s Willowbrook State School for children with intellectual disabilities sparked public outrage and prompted legislative and judicial action that hastened deinstitutionalization in New York and across the country.

The Supreme Court’s Olmstead v. L.C. the decision, which required states to treat psych and behavioral health patients in the least restrictive setting as safely possible, effectively closed remaining asylums by the late 1990s. In place of state asylums, a new mental and behavioral healthcare infrastructure was established, but it was often fragmented and haphazard.

Community mental health centers, supportive housing, the Program for Assertive Community Treatment (P/ACT), and assisted outpatient treatment are examples of new care settings that have emerged (AOT). Hundreds of beds were converted from inpatient to residential beds in former state asylums, with patients free to come and go as they pleased.

Inpatient capacity for psychiatric patients fell due to a declining census, rising costs, and a new paradigm dictating that outpatient and ambulatory care provide the best value.

This was first seen in state psychiatric hospitals, where advocates and lawmakers thwarted a 2013 budget plan to close 9 of 15 facilities.

Nonetheless, between 2013 and 2018, remaining inpatient capacity was reduced by 20%. The 2,600, or average daily census, represented only 1% of the total population receiving mental health services in New York State, but accounted for 20% of the OMH budget. It’s easy to see how inpatient psychiatric beds became obsolete.

While the state developed a detailed four-year OMH Transition Plan for state psych hospitals to achieve its outpatient and ambulatory care goals, it paid no attention to non-state-run inpatient psych care capacity, as if it didn’t see mental health care as an integrated system at all.

Simply reducing the number of inpatient beds in state psychiatric hospitals and transitioning people to outpatient services did not reduce the demand for inpatient psychiatric services.

Today, New York State’s acute care hospitals (aka authorized Diagnostic and Treatment Centers) provide the lion’s share of inpatient psychiatric services.

Inpatient psychiatric program beds are available in just under a hundred of New York State’s acute care hospitals.

New York State’s psychiatric hospitals account for slightly less than 30% of the total available psych beds in the mental healthcare system.

Acute care hospitals now account for more than 68% of psychiatric inpatient beds. (A small number of psych patients, about 4% of the total psych census, are also treated at smaller psychiatric hospitals. There are no acute care beds in these hospitals.)

The New York carceral system is a point of care, albeit an involuntary one, that is frequently overlooked in healthcare analysis. The seven New York State forensic facilities provide inpatient psychiatric care to the incarcerated and have 1,129 beds, which is nearly one-fifth of the total bed capacity of inpatient psychiatric units. The forensic care system is an important component of New York’s mental health system..

The Correctional System in New York City

New York City annually allocates approximately $1.3 billion to the NYC Department of Correction (DOC), as well as an additional $2.6 million to the Board of Correction (BOC). The DOC’s budget for fiscal year 2021 (FY2021) was reduced to $1.14 billion as a result of a series of budget cuts in response to the COVID-19 pandemic.

Correctional Health Services, a division of the NYC H+H system, provides health services in city jails. In 2020, the city spent just under $50 million on Health and Health Programs 1, about $10 million less than the previous year.

The reduction in health spending is consistent with a general trend in the DOC’s allocations in response to a declining jail population; however, these spending cuts have only recently begun. The average daily population (ADP) in NYC correctional facilities was 5,424 fewer in 2019 than in 2009, but spending increased by $387 million during the same time period. Similarly, the cost per detainee has increased by 85% since 2014.

Part of this decrease can be attributed to the years-long effort to close Rikers Island and replace it with a series of smaller, borough-based jails. The plan aims to reduce the city’s jail population by three-quarters while also reducing staff headcount through attrition, lowering the budget in the interim.

As more people have left the system in recent years, the percentage of those incarcerated with a mental health diagnosis has increased. In 2011, 32% of the ADP was diagnosed with a mental illness. In 2014, 38% of detainees had a mental health diagnosis, and by 2019, 45% of detainees had a mental health diagnosis. SMI affects approximately 17% of all detainees today.

Psychiatric hospitals in New York

Here is a list of some psychiatric hospitals in New York:

  • Bellevue Hospital-Psychiatry

Address: 462 1st Ave., New York, NY 10016, United States

Floor 1 · NYC Health + Hospitals / Bellevue.

Phone: +1 212-562-4141

  • Brunswick Hospital Center

Address: 81 Louden Ave, Amityville, NY 11701, United States

Located in: South Oaks Hospital

Phone: +1 631-789-7708

Website: Click here

  • Bronx Psychiatric Center

Address: 1500 Waters Pl, The Bronx, NY 10461, United States

Floor 2 · Bronx Mental Health Center

Website: Click here

Phone: +1 718-931-0600

  • Bronx Children’s Psychiatric Center

Address: 1300 Waters Pl, The Bronx, NY 10461, United States

Floor 1 · Mercy College – Bronx Campus

Phone: +1 718-239-3600

  • Buffalo Psychiatric Center

Address: 400 Forest Ave, Buffalo, NY 14213, United States

Phone: +1 716-885-2261

  • Capital District Psychiatric Center

Address: 75 New Scotland Avenue Albany, NY 12208-3474

Telephone: (518) 549-6000

Fax: (518) 549-6804

  • Central New York Psychiatric Center

Address: P.O. Box 300 Marcy, NY 13403-0300

Telephone: (315) 765-3620

Fax: (315) 765-3629

Website: Click here

  • Columbia / New York State Psychiatric Institute

Address: 1051 Riverside Dr, New York, NY 10032, United States

Floor 1 · NewYork-Presbyterian Columbia University Irving Medical Center

Website: Click here

Phone: +1 212-543-6216

  • Creedmoor Psychiatric Center

Address: 79-25 Winchester Blvd, Queens, NY 11427, United States

Website: Click here

Phone: +1 718-464-7500

  • Elmira Psychiatric Center

Address: 100 Washington Street Elmira, NY 14902-1527

Telephone: (607) 737-4738

Fax: (607) 737-9080

Website: Click here

  • Flushing Hospital Medical Center: Mental Health Outpatient Clinic

Address: 146-01 45th Ave #310, Flushing, NY 11355, United States

Floor 1 · Flushing Hospital Medical Center

Phone: +1 718-670-5562

  • Gracie Square Hospital

Address: 420 E 76th St, New York, NY 10021, United States

Phone: +1 212-434-5300

Website: Click here

  • Greater Binghamton Health Center

Address: 425 Robinson Street Binghamton, NY 13904-1775

Telephone: (607) 773-4082

Fax: (607) 773-4387

Website: Click here

  • Harlem Hospital Psychiatry

Address: 506 Malcolm X Blvd, New York, NY 10037, United States

Floor 1 · NYC Health + Hospitals/Harlem

Website: Click here

Phone: +1 212-939-3071

  • HUTCHINSON METRO CENTRE

Address: 1500 Waters Pl, The Bronx, NY 10461, United States

Floor 1 · The Hutchinson Metro Center a Simone Development Companies Property

Website: Click here

  • IPRT Hillside Hospital

Address: 205-07 Hillside Avenue, Jamaica, NY 11423, United States

Located in: Franhill Plaza Retail & Professional

Phone: +1 718-264-1789

  • Jamaica Hospital Medical Center Psychiatry

Address: 8900 Van Wyck Expy, Jamaica, NY 11418, United States

Floor 1 · Jamaica Hospital Medical Center

Website: Click here

Phone: +1 718-206-7160

  • Kingsboro Psychiatric Center – Williamsburg Clinic

Address: 10 Manhattan Ave, Brooklyn, NY 11206, United States

Website: Click here

Phone: +1 718-338-3075

  • Kingsboro Psychiatric Center

Address: 681 Clarkson Ave, Brooklyn, NY 11203, United States

Website: Click here

Phone: +1 718-221-7700

  • Kirby Forensic Psychiatric Center

Address: 102 Rivers Edge Rd, New York, NY 10035, United States

Located in: The Manhattan Psychiatric Center

Phone: +1 646-672-5800

Website: Click here

  • The Manhattan Psychiatric Center

Address: 102 Rivers Edge Rd, New York, NY 10035, United States

Website: Click here

Phone: +1 646-766-4000

  • Meadowview Psychiatric Hospital

Address: 635 County Ave, Secaucus, NJ 07094, United States

Website: Click here

Phone: +1 201-369-5252

  • Mid-Hudson Forensic Psychiatric Center

Address: 2834 Route 17-M New Hampton, NY 10958

Telephone: (845) 374-8700

Fax: (845) 374-8860

Website: Click here

  • Mohawk Valley Psychiatric Center

Address: 1400 Noyes St, Utica, NY 13502, United States

Phone: +1 315-738-3800

Website: Click here

  • Nathan S. Kline Institute

Address: 140 Old Orangeburg Road Orangeburg, NY 10962

Telephone: (845) 398-5500

Fax: (845) 398-5510

Website: Click here

  • Newark Beth Israel-Partial Care Program

Address: 210 Lehigh Ave, Newark, NJ 07112, United States

Located in: Newark Beth Israel Medical Center

Website: Click here

  • NYU Langone Psychiatry Associates

Address: 1 Park Ave 8th Floor, New York, NY 10016, United States

Floor 1 · NYU Langone Health

Website: Click here

Phone: +1 212-263-7419

  • Payne Whitney Psychiatric Clinic

Address: 525 E 68th St, New York, NY 10065, United States

Located in: NewYork-Presbyterian / Weill Cornell Medical Center

Phone: +1 212-746-6208

Website: Click here

  • Pilgrim Psychiatric Center

Address: 998 Crooked Hill Rd, Brentwood, NY 11717, United States

Phone: +1 631-761-3500

Website: Click here

  • Rochester Psychiatric Center

Adress: 1111 Elmwood Avenue

Rochester, NY 14620-3972

Telephone: (585) 241-1594

Fax: (585) 241-1424

Website: Click here

  • Rockland Psychiatric Center

Address: 140 Old Orangeburg Rd, Orangeburg, NY 10962, United States

Located in: Rockland Children’s Psychiatric Center

Phone: +1 845-359-1000

Website: Click here

  • Sagamore Children’s Psychiatric Center

Address: 197 Half Hollow Road Dix Hills, NY 11746

Telephone: (631) 370-1700

Fax: (631) 370-1714

Website: Click here

  • Secure Treatment and Rehabilitation Center (STARC)

Address: 9005 Old River Road Marcy, NY 13403

P.O. Box 300

Website: Click here

  • St. Lawrence Psychiatric Center

Address: 1 Chimney Point Drive

Ogdensburg, NY 13669-2291

Telephone: (315) 541-2001

Fax: (315) 541-2041

  • South Beach Psychiatric Center

Address: 777 Seaview Avenue Staten Island, NY 10305-3499

Telephone: (718) 667-2300

Fax: (718) 667-2344

Website: Click here

  • Trinitas Regional Outpatient Psychiatric Hospital

Address: 655 E Jersey St, Elizabeth, NJ 07206, United States

Floor 1 · Trinitas Regional Medical Center – New Point Campus

Website: Click here

Phone: +1 908-994-7552

  • Dr. Vinod Suresh, New Wave Psychiatry

Address: 105 Grove St Suite 14-2, Montclair, NJ 07042, United States

Phone: +1 551-233-9003

  • Western NY Children’s Psychiatric Center

Address: 1010 East & West Road West Seneca, NY 14224-3699

Telephone: (716) 677-7000

Fax: (716) 675-6455

Website: Click here

Conclusion

Psychiatric hospitals in New York provide comprehensive behavioral healthcare for children, adolescents, adults, and the elderly.

For well over a century, New York’s well-known mental health experts have been at the forefront of psychiatry, providing cutting-edge clinical care, pioneering discoveries about the causes and treatment of mental illness, and training the next generation of clinicians and scientists. We hope you find this list of some of the best psychiatric hospitals operating in New York helpful.

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