Let us take a look at the 5 Trends Shaping the Future of Telemedicine in Healthcare
The rising popularity of telemedicine and other telehealth solutions go hand in hand with the trends that are happening today.
With these trends, telemedicine can rise in popularity in such a short time. Thus, telemedicine can become the future of home health, as people use it even more to get the healthcare treatments they need right from the comfort of their home.
AI Technology Development
One important trend that will shape the future of telemedicine in healthcare is the AI technology development.
Artificial intelligence is the technology common in the world of robotics, computing, gaming, and other tech-related industries. Not only that, artificial intelligence also has its own roles in the medical world.
This technology can help healthcare professionals in various aspects of their healthcare treatments, with the goal of providing better healthcare solutions for the patients.
AI can get integrated into the telemedicine technology in the future by helping the patients find the medicines they can use to treat their health conditions and suggesting other medicines as their conditions improve or worsen.
Stay-at-Home Lifestyle
During the COVID-19 pandemics, it is important for everyone to do their activities at home to suppress the spread of the virus infection.
With the newer virus strain that is even more infectious than the previous strain, more and more people are embracing the stay-at-home lifestyle in their daily activities.
During this time, they will need to use various digital services to keep their life comfortable, with the online ordering system being a big part of it.
It’s the same when they try to get the health treatments for their health conditions. They will need to use the telemedicine services to ask for prescriptions from the healthcare professionals and order their medicines online.
Another important trend you should keep in mind is the VR (Virtual Reality) and AR (Augmented Reality) technology development.
Aside from being used in the gaming and tech-related market, the VR and AR technology has reached the medical field. With the VR and AR technology, it will be easier for patients to consult with the healthcare professionals using the VR technology, so they can communicate with them in the virtual world.
With this technology, patients can browse through the virtual digital storefront to order their medicine via telemedicine services.
This way, the patients can get an even better experience when they use the telemedicine or telehealth services from their preferred healthcare facility.
Digital Communication Trends
We can also see the increase in digital communications, and it’s becoming even more popular during the pandemic.
For instance, most people now are using the digital communication channels for school and work, and many healthcare facilities also use digital communication technology to serve their long-distance patients.
With the massive use of digital communication technology today, it opens the door for telemedicine to reach even more people.
Telemedicine uses digital communication technology to reach people and serve their healthcare needs. People can use telemedicine to order their medicines online, whether with or without prescription, and they can get the medicines delivered to their home without having to go out to the pharmacy or visit any healthcare facility.
5G Connectivity
With the 5G connectivity becoming even more mainstream nowadays, it makes it easier for people to get access to high-speed internet connection.
It means that now, people can send and receive data on their mobile device at the same speed as the speed of home broadband internet connection. The upgrade to 5G connectivity can bring a massive change in the way people communicate.
With the 5G connectivity, people can stream high-quality videos with no lags, and it means that they can also use this connectivity to establish stable video communications with clearer pictures, higher level of details, and no more lagging.
It will affect the way people use telehealth services, which includes telemedicine, as the 5G connectivity will make it even easier for people to access these services without having to experience any issues.
Conclusion
These are the trends shaping the future of telemedicine in healthcare. With these trends, telemedicine is becoming even more popular nowadays, and in the future, it might become the preferred method for people to receive healthcare treatments from their preferred healthcare facility.
Telemedicine can also make it easier for people to get access to the medicines they need for their healthcare treatments in the future.
Let’s take a look at the top 5 Challenges Healthcare Administrators Are Facing Today
Hospitals serve as a lifeguard for us. At home, we do everything we can to stay healthy. However, if things get out of hand and the family doctor is unable to help, we are advised to visit the hospital, where the situation is most likely to be resolved. After all, hospitals are places where people go to get better.
Challenges Healthcare Administrators Are Facing Today
However, in reality, hospitals are businesses too. They must adhere to quotas and preserve budgetary responsibility, which is why healthcare administrators are appointed.
Medical administration encompasses a wide range of healthcare management positions, from managing a clinical department to controlling a medical practice or a big hospital.
Although there are other excellent job options available, becoming a hospital administrator could be one of the best.
The roles and responsibilities associated with hospital administration jobs are unique to the field and can foster personal and professional growth. In addition, they provide a sense of fulfillment while promoting upward social mobility.
The healthcare industry is expanding at a tremendous pace. By 2030, the global healthcare budget is expected to reach $16 trillion. Due to this growth, there will be greater demand for healthcare administrators and managers who are capable of big-picture thinking and problem-solving in ways that will help expand operations.
To attain the necessary expertise in the field of health care administration, getting enrolled in an executive mha program is a must.
However, not everything is sunshine and rainbows. There are a wide variety of challenges that healthcare administrators face on a daily basis, some of which are discussed below.
Data explosion management
Undoubtedly data is rapidly increasing, and the healthcare sector is one of the biggest contributors of data. According to RBC Capital Markets, the healthcare industry today generates approximately 30% of the world’s data, and by 2025, the number is expected to rise to 36%, surpassing the manufacturing, financial services, media, and entertainment industries.
If healthcare managers have to handle data explosion, they must collect, understand, and apply data in meaningful ways. Administrators will need to employ data management’s best practices, especially when handling the financial side of things.
To benefit from this plethora of data, they will need to invest in cloud-based solutions that not only offer secure and accessible storage and backup options but also provide a total view of data and advanced real-time reports.
More frequently than not, valuable insights are hidden in a complex network of spreadsheets or outdated systems that are unable to generate reports and offer tools required to meet the needs of a rapidly growing business.
Many people blame rising healthcare costs on insurance rates and medication costs. However, a normal clinic or hospital’s financial difficulties are significantly more serious. Everything from unifying financials across different healthcare facilities to managing medical bills and denial and negotiation of reimbursements is all on the table.
Thus, it is critical to have a strong financial management system in place. The sheer quantity and complexity of these financial decisions would be hard for most healthcare professionals to handle manually, thereby necessitating a digital transformation.
Many healthcare administrators are under pressure to expand and scale operations in order to meet rising service demands, which further complicates their financial management.
Consolidating financial accounts across many healthcare facilities, for example, requires more effort than creating a period-end report for a single hospital.
Privacy and Security
Many healthcare professionals are becoming increasingly concerned about security. According to studies, healthcare is particularly vulnerable to data breaches.
132 breaches were recorded in the United States between February and May 2020, partly due to the confusion caused by COVID-19, which allowed scammers to profit while the sector dealt with a global crisis. Given the volume of sensitive data maintained by healthcare providers, it’s essential to take this risk seriously and what it means for the future.
When it comes to safeguarding the organization’s financial health as it scales and grows, it’s worth investing in systems and solutions with advanced security features that protect the admin and their patients’ data. Furthermore, all accounting should be done in a highly secure environment to store data and keep cyber threats at bay.
Recruitment challenges
The healthcare staffing issue is about to reach a critical level due to a few unanticipated events. The American College of Physicians and other healthcare organizations wrote to US Citizenship and Immigration Services in May, expressing concern over the refusal of visas to roughly 4,000 medical students who had applied for residency in the United States.
That’s terrible news in the current atmosphere, where reports predict a shortfall of 104,0900 doctors by 2030. And there hasn’t been a rise in enrolment in the United States to fill this gap.
This not only exacerbates the shortage of providers but also disturbs the pipeline. Teaching hospitals are forced to turn patients away when they lose faculty.
It’s difficult to restart that procedure to fulfill future demands. For years to come, administrators will have to deal with the staffing and scheduling issues that this situation creates.
Patient Satisfaction
Much of the recent focus on healthcare costs and reimbursement has begun to highlight another area of concern that will begin to absorb healthcare executives’ time and attention: patient treatment satisfaction.
As one of the world’s most expensive healthcare systems, American healthcare is prohibitively expensive. Despite the improvements made in this country, there remains a concerning disparity in access to health care. Patient satisfaction has adversely slipped behind those in countries with much lower healthcare spending.
This issue is still in its infancy, but it has the potential to reach the top of the priority list soon. Patients, insurers, and taxpayers all dislike the concept of paying more for less, and this attitude may put a lot of pressure on healthcare management.
To complicate things further, several factors are systemic in nature and beyond the control of hospital executives. Thus, in the next few years, the most essential thing that healthcare managers can work on is increasing patient satisfaction and healthcare efficiency as a whole.
Conclusion on Challenges Healthcare Administrators Are Facing
Challenges will always surround a healthcare administrator; the issues highlighted above are just some of the problems you need to overcome, but never fear.
Pursue an Executive MHA degree and stay atop of industry predictions and trends to be prepared for any issue that you might encounter in the near future. Also, just do the best you can.
When it comes to promoting health and wellness in schools, there are approaches that are more effective and easily adaptable than others.
In recent times, schools are adopting different measures in order to ensure that students are of great rewarding health and wellness, however, the challenge most are faced with is mostly on promoting health and wellness in schools.
Schools are expected by most to be a center where health is promoted at the highest level because students tend to comply and be open to their school physicians and nurses compared to those family ones.
It also plays a cardinal role in improving the health and wellness of youth populations.
Overview on promoting health and wellness in schools
Healthy behaviors are not only learned at home also in school. Research has shown that healthy students good achievers.
If are you are a parent, guardian, teacher, health practitioner interested in promoting health and wellness in schools, go no further this article has the best recommendations on the right approaches to take.
Is essential to note that promoting health and wellness in schools goes beyond mere disease prevention. Students’ all-around wellness should be considered in the effort to promote health and wellness in schools.
12 ways of promoting health and wellness in schools
Below are some of the ways the general well-being of a student can be promoted in schools.
Encouragement of meditations for students
Get the students engaged
Celebration for little wins
Make the school environment conducive
Give students room for voluntary activities
The teachers should lead by example
Healthy diets should be encouraged
Ease in accessing health services
Encouragement of routine wellness plan
Let the opinions of students count
Good policies
Resilience building programs
Encouragement of meditations for students
Among the ways of promoting health and wellness in schools, meditation is an essential tool that is needed for the relaxing of the mind and body. There are many benefits accruing from meditation to the wellness of a student not limited to the above-mentioned.
Get the students engaged
Extracurricular activities should be facilitated in schools for students to engage in. These activities may be in form of fundraising, sports, and other activities that facilitate social interaction and independence. This will help drive the mind away from negativity.
Celebration for little wins
Never neglect the power of celebration. Celebrate a student today and see her do exploits tomorrow. Little things could make rewarding impacts in someone’s life. Schools should make provisions for celebrating their students as such will help in the promotion of health and wellness in school.
Make the school environment conducive
A welcoming environment should be open for the students and conducive to learning new things. The environment has a lot to do with the way students see things. A welcoming environment that will encourage extracurricular activities.
Give students room for voluntary activities
This creates a sense of independence and promotes individual skill-building. It is also an outstanding approach towards promoting health and wellness in schools. Voluntary activities can be organized by the school or other organizations that encourage self-less and courageous involvement in the love of humanity.
The teachers should lead by example
The teachers are the people that students hold in high esteem as such they try to imitate them in their doings. Therefore, the teachers should also be exemplary in their actions in order to encourage the students because they can be the manual the students read.
Leading by example should start with small things like hand washing, wearing your face mask properly-being punctual in your activities as such, students will emulate and uphold the standard on which they do things.
Healthy diets should be encouraged
Eat healthy, live healthy. Good nutrition help improve the academic performance, behavior, and general wellbeing of an individual.
A nutritious meal is to be encouraged and good eating habits cultured. let your food be your drug. This implies that a good diet can make you stay away from diseases and also improve your mental growth and health.
School policies supporting healthy eating are an important component of school efforts to promote health and wellness in schools.
Ease in accessing health services
When the health care support assessment is easy, that will promote a better edge in tackling the health care issues faced by students in varying degrees, however, this will also lead to quick detection of an ailment and facilitate fast intervention.
Encouragement of routine wellness plan
Campaigns should be organized routinely for awareness and engagement for students. This routine wellness plan will help in promoting health and wellness in schools by making them work effectively in teams and develop leadership skills.
Let the opinions of students count
The opinions of the students should be appreciated and this will give them a sense of belonging and importance as such promoting health and wellness in schools. Give the students voice as such making decisions and laying down guidelines.
Good policies
A good policy is a tool that helps in uplifting morals amongst students and also encourages respect for one another. Strong school wellness policies can help schools achieve their health and wellness goals easily.
Resilience building programs
Resilience is the ability to withstand and thrive when faced with negative events, challenges, or adversity. It is a skill that can be developed through the above-listed approaches in promoting health and wellness in schools.
Benefits of promoting health and wellness in schools
Fron the approaches, one can deduct the overwhelming benefits of health and well-being promotion among students. However, the benefits are summarised below;
All-round growth of students
Incorporating health and wellness into every aspect of school
Students live a life of self-discovery and fulfillment
Encouraging and promoting health and wellness lifestyle choices for students
Guardians, families, and communities are supported through these approaches
Best health promotion activities in schools
There are different health promotion activities in schools, depending on school and students’ preference they can adopt what they feel will work best for them.
The health promotion activities may focus on but are not limited to influencing health-related behaviors: knowledge, beliefs, skills, attitudes, values, support according to WHO, Caring for oneself and his neighbors.
Below are some of the health promotion activities
Sports
Health campaigns
Debates
Freewriting
Acting
Think-pair-share
Interactive demonstration
others
Conclusion
Approaches in promoting health and wellness in schools are essential tools of consideration by schools and parents in order to get the best of behavior from students.
Meanwhile, we strongly advise that if you notice any unusual behavior in your child do not hesitate to know the cause and seek proper help from legal and approved bodies when necessary.
Studies have pointed out that dormant kids are much more likely to turn out to be dormant grown-ups, thus the benefits of exercise for children.
Putting young ones vulnerable to progressing fettle that endangers life may include but is not limited to cancer and heart disease.
There are tons of observations that prove that exercise is a vast method of lessening our threat of principal sicknesses like stroke, heart diseases, and diabetes.
Studies also point out that a consistent bodily state of activeness can help enhance our confidence, humor, and sleep quality, making us to a smaller extent predisposed to emotional pressure, and insanity.
But due to our contemporary lifestyle and a soaring dependence on technology, we are more dormant these days, both as grown-ups and kids. Thus, the benefits of exercise for children are a must-know for parents and guardians.
Overview of the Benefits of Exercise for Children
The benefits of exercise for children cannot be over-emphasized, exercise is as important in children as in adults, however; in children, there are different exercises that should be considered because not every exercise is ideal for children.
In this, we are going to write about some of the advantages of always engaging your children in healthy exercises.
A healthy child is a happy child with a sound state of mind and body. Let’s take a look at some of the benefits of exercise for children.
Benefits of Exercise for Children
It strengthens the heart
Aids in weight management
It strengthens the Lungs
It aids in preserving arteries and veins visible
Increasing concentration
Improving self-esteem
Improving fitness
Building more potent bones and fit muscles
Increases life span
Enables them to develop management skills
It strengthens the heart
The heart is a muscle, and like other muscles, its performance improves while it’s constantly challenged through exercise.
The heart responds to exercise by becoming stronger and more effective. Strengthening the heart muscle can help ward off heart disease which is a preceding cause of mortality in the united states.
The benefits of exercise for children are amazing most especially when you talk about its effect on the heart.
Aids in weight management
When a person is inactive, he or she tends to take in more calories than are required which leads to fat accumulation.
A person who is bodily energetic may also have a shortfall of calories, which takes away fat and decreases weight. Reduced weight is right for the heart and can be beneficial to people with diabetes.
Children can easily become overweight when they are deprived of the proper exercises necessary for weight maintenance.
It strengthens the Lungs
Working hard raises the lungs’ activities and their effectiveness in moving air inside and outside of the body. Consequently, more oxygen is drawn into the body and more carbon dioxide and other disused gases are ejected.
Constant exercise aids in stopping the diminution in oxygen intake that takes place naturally with age or due to dormancy.
Also, for children with respiratory conditions, always discuss with your pediatrician to know the right exercise for the child.
It aids in preserving arteries and veins visible
Exercise lessens the quantity of destructive cholesterol and fats in a person’s blood. It increments the pliability of the partitions of blood vessels and aids in decreasing blood pressure.
In relation to the benefits of exercise for children to the heart, the blood vessels also benefit a lot making them more open for easy and seamless blood circulation which decreases a person’s chances of stroke.
Improving sleep
The benefits of sleep are numerous thus among the benefits of exercise is sleep improvement.
Kids who are active are less likely to be affected by psychological disorders.
Sleep helps maintain the circadian rhythm, and children can easily fall asleep after exercise.
Increasing concentration
A child who exercises has increased chances of concentrating more than a child that does not. When you exercise, you become healthier and thus exercise comes with a sound mental state.
A sound mental state is essential for concentration both in school and other organizations.
Improving self-esteem
Through exercise, children socialize which makes it possible for them to grow their self-esteem from social engagements.
A child with high self-esteem learns faster and understands better. Through exercise, timidity is eradicated and boldness abounds.
Improving fitness
How fit your children are, is determined by two primary things; firstly is what they eat, and secondly is how they exercise.
Keeping fit through exercise is what every guardian and parent should embrace and encourage their children to be active participants in social gatherings.
Building more potent bones and fit muscles
There is no doubt that the more you use any part of the body, the more it develops. Since exercise puts the muscles at work, they tend to become fit and their bones also become stronger and mineralized which also aids in Improving stability and posture.
Increases life span
Among the benefits of exercise for children, children live healthily and a healthy living elongates life.
Also, a child can learn how to avert dangers from exercise which would also help him or her overcome some challenges of life independently while growing and also exercising children will have a better view of life.
Enables them to develop management skills
This is one of the most pronounced benefits of exercise for children. Management skill does not develop overnight. How engaged your children are would determine how far they would go in being good managers.
Exercise is more a thing of the body as it is a thing of the mind. Through exercise, the mind of a child is trained to be calculative and adaptive in managing things and incoordination. In relation to this, it helps them develop a positive attitude.
Conclusion on the benefits of exercise for children
The benefits of Exercise can uplift your child and set them on the road to a healthy life. We believe that the significance and benefits of bodily activity certainly cannot be underestimated.
A bodily energetic child is a healthy child. Children should also be encouraged to know the benefits of exercise and how to make it a necessary part of living.
The health benefits of unripe plantain are worthwhile and cannot be overestimated.
Unripe plantain is also known as cooking banana has been a delicious food for most people especially those from African Continent, with the intriguing belief that the food is rich in iron.
Introduction on the health benefits of unripe plantain
The Health Benefits of unripe plantain cannot be over-stressed. Notwithstanding, Plantain generally is enriched with essential minerals, vitamins, and phytochemical components which makes it ideal for consumption.
health benefits of unripe plantain
The health benefits of unripe plantain cannot be complete without considering its nutritional value.
The nutritional values of unripe plantain
A Serving Size of 1 medium (179g) raw unripe (green) plantain contains:
Calories
220
Carbohydrates
57 grams (g)
Fibre
4 grams (g)
Fat
0.5 grams (g)
Protein
2 grams (g)
Vitamin A
360 micrograms (ug)
Vitamin B6
0.44 milligram (mg)
Vitamin C
45 micrograms (ug)
Potassium
739 milligrams (mg)
Magnesium
66.2 milligram (mg)
Zinc
0.3 milligram (mg)
Iron
1.1 milligram (mg)
It is essential to note that the nutritional values might slightly change after cooking.
According to a 2015 study published in the Journal of Food Science and Technology, flour made from plantain peel is a very good source of antioxidants, dietary fibre.
The unripe plantain can be used for different dishes and can be prepared for porridge, roasted, boiled, or taken with other meals.
Unripe plantain is used for chips or processed as flour. Plantain flour is lower in calories than regular all-purpose flour.
This versatile crop is low in fat. Its low-fat content makes it perfect for people suffering from cholesterol-related ailments like diabetes and obesity.
11 health benefits of unripe plantain you must know
Promotes healthy heart
Unripe plantain is essential for stronger bones and teeth
Unripe Plantain is essential in Ulcer condition
Good For Weight Management
Can Help In Managing Diabetes
Unripe plantain boosts Sexual Performance
Beneficial For Brain Health and memory
Helps fight constipation and improve bowel movement
Treatment of Anaemia and Neuritis
It helps in mopping up free radicals
Boosts Immune System
Unripe plantain is enriched in protective nutrients including vitamin A, B6, and C, which help strengthen your immune system and fight against free radicals. It mimics the action of glutathione.
Free radicals lead to diseases like premature aging diseases and cancer with a regular intake of unripe plantain which is a good source of vitamin C and a good antioxidant.
In the same vein, constant intake of plantain can help to develop the immune system due to vitamin A constituent
Promotes healthy heart
The heart is an essential blood pumping machine in the body and when unhealthy can affect the total system physiology.
Is no doubt that unripe plantain contains some amount of serotonin which is also known as the happy chemical in the body it can serve as a vaso-dilator or vaso-constrictor depending on the form and its binding receptors.
It promotes blood flow and reduces the risk of homocysteine which involves a disease condition that leads to coronary artery diseases and stroke.
Potassium contained in plantain also plays a vital role in preventing heart attack and hypertension.
In the same vein, plantain fiber helps in decreasing cholesterol levels, thus decreasing the risk of cardiovascular disorders.
Unripe plantain is essential for stronger bones and teeth
The medicinal or health benefits of unripe plantain can be seen in the bone where it functions in strengthening both bones and teeth.
This wonderful plant has a high calcium constituent and thus makes it aid in strengthening our bones and also enhances stronger muscles, teeth, and nails.
For a strong bone, you need an unripe plantain meal.
Unripe Plantain is essential in Ulcer condition
It is an excellent food for anyone suffering from ulcers.
Unripe plantain contains probiotics and other phytochemicals that can help heal wounds in the wall of the intestines.
Although ulcer is caused by helicobacter pylori, the probiotics cannot kill the bacteria rather it helps in reducing the acidic content of the stomach and equally promote healing to the wounds caused by the bacteria.
Good For Weight Management
Unripe plantain is rich in fiber and complex carbs (resistance starch), which digest more slowly, thus keeping you more full and satisfied for longer after eating. Its high fiber content makes it a great constipation reliever. And it also eases bowel movement.
Also, it provides relief from hemorrhoids and other digestive conditions like diverticulitis
And therefore you’re less likely to go hungry or snack in-between meals, which makes it an excellent weight management food.
Can Help In Managing Diabetes
In relation to weight management, unripe plantains are low in sugar compared to ripe ones, thus making it a fantastic food for anyone managing diabetes.
Also, its high fiber content can help regulate blood sugar, in addition to that, its low-fat content is essential for the enhanced binding of insulin to its receptors.
Unripe plantain boosts Sexual Performance
Unripe plantain can boost libido in both men and women. If poor libido level is a worry for you, then you must eat plenty of unripe plantains. Studies have proven that it can enhance sexual performance.
It also increases the quality and quantity of a man’s sperm and enhances egg development in women, thus, it boosts fertility.
Beneficial For Brain Health and memory
Unripe plantain is beneficial for healthy brain function because it’s a rich source of Vitamin B6.
Vitamin B6 is a key nutrient responsible for generating important neurotransmitters, which transmit information from one cell to another.
Helps fight constipation and improve bowel movement
If you have issues passing out waste, then you need to turn to unripe plantain.
Plantain consumption can greatly help in preventing constipation.
A good amount can make bowel movement better and easier, which in turn, would ease your constipation worries.
Plantain is very rich in fiber which makes it good for consumption as it will help to prevent conditions that irritate the bowel and also prevent constipation, bloating, and other related health conditions associated with improper
Plantain contains the mineral iron (when unripe) and vitamin B6 which plays a major role in the adequate production of red blood cells in the body and as well prevents anemia and neuritis which manifests when they are deficient in the body.
It is advisable for those suffering from anemia and neuritis to eat enough plantain as it will serve as a cure and also as a preventive measure.
It helps in mopping up free radicals
Free radicals in the body can be because of alcohol, tobacco, smoke, or any other precipitant that may cause cell damage or degeneration.
One of the natural of mopping free radicals that can lead to diseases like premature aging diseases and cancer is a regular intake of vitamin C, which is a good antioxidant. Unripe Plantain is one of the best vitamin C foods around.
Where to find unripe plantain?
Plantains can be found in different regions around the globe however, they are believed to have originated in Southeast Asia.
Two groups of plantains are thought to have a common origin: the horn plantain and the French plantain.
Both types grow in India, Africa, Egypt, and tropical America. The French plantains also occur in Indonesia and the islands of the Pacific.
Fortunately, plantains can also be found easily in the local stores, supermarkets, and grocery stores.
How many weeks does it take plantain to mature?
It takes 56 to 80 weeks for plantain to mature and it takes about 16 weeks to 32 weeks for the fruit to develop and mature.
The development, growth, and maturity of plantains are dependent on different factors ranging from but are not limited to species, climate, method of planting, and the region.
Understanding these would give you a better insight to know and prepare for the time of harvest.
Conclusion on the health benefits of unripe plantain
The health benefits of cooking bananas are not limited to the ones listed above however, there has not been enough scientific backing on some of the importance of unripe plantain to health. The different health attributes of unripe plantain are worthwhile.
Have you ever thought of countries with free healthcare and college?.
Studying and living in countries with free healthcare and college is everyone’s dream. The experience of living in a foreign country where the medical bill and college fees are taken care of by the government is worthwhile and everyone desire.
The list of countries with free healthcare and colleges is also a thing of consideration for those that intend to leave their countries for other countries for studies.
Introduction to countries with free healthcare and college
A new culture, new people, new places, new food who wouldn’t like to have that kind of an experience? Studying abroad offers you all these experiences and much more. But the massive tuition fee and other living expenses that may arise from the health sector are usually terror for many.
Well, not anymore! While our understanding of education in a foreign land is restricted to the United States of America and popular European nations, we tend to ignore the various other options available to us.
As it so happens, not knowing there are certain countries with free healthcare and college that offer education free of cost or with nominal tuition fees to residents and international students alike.
We are delighted to bring some of these countries with free healthcare and college to your notice which is a step towards achieving your goals as an aspirant for foreign education.
In the United States of America for instance, the staggering cost of higher education has many prospective college students wondering about countries with free healthcare and college pursuing a degree abroad.
More Americans are looking abroad at what countries have free college, as these options abroad are becoming increasingly publicized as the cost of college in the U.S. grows. Relax because this article will explore further, a handful of countries that offer free or low tuition to international students and programs of study entirely in English and healthcare costs covered also.
In the same vein, the fact that the US isn’t among the countries with universal healthcare and free college has been a topic of many heated political debates and complaints, especially among the Millennials faced with the prospect of repaying their student loans well into their adulthood.
If they have the misfortune of being hit by a major hospital bill as well, declaring bankruptcy is often the only solution.
Universal healthcare is something that is available in a vast number of countries across the globe. While the programs offered by each government vary from nation to nation, they’re all based on the same concept offering access to free healthcare to everyone, old or young.
In this article, we will list some of the popular countries with free health care and colleges
List of countries with free healthcare and colleges
Germany
Belgium
Norway
Denmark
Austria
Hungary
France
Latvia
Sweden
Finland
Greece
Germany among the countries with free healthcare and college
When it comes to excellent higher education at minimal or no cost, Germany tops the list. The public universities in Germany do not charge any tuition fee at all, however, a nominal university administration fee is usually charged.
In the same vein, the health care system in Germany is considered free because they adopt a universal multi-payer health care system Where all workers contribute about 7.5 percent of their salary into a public health insurance pool.
Germany has the world’s oldest national social health insurance system as far back as 1883. This country as one of the countries with free healthcare services operates with a decentralized system with private-practice physicians providing ambulatory care, and independent/mostly non-profit hospitals providing the majority of inpatient care.
Belgium among the countries with free healthcare and college
Belgium offers quality education with advanced infrastructure that allows students to gain both practical and theoretical education. The tuition fee is also very affordable and one can also get a good placement after completion of their courses.
Belgium spends about 10% of its annual GDP on the healthcare system, according to 2016 figures. In fact, this places it ninth out of countries from the EU and European Free Trade Association (EFTA).
If you are a resident in Belgium, you typically receive coverage by state Belgian healthcare if you carry out the compulsory registrations.
The Belgian healthcare system is one of the best in Europe. It is divided into state and private sectors, with fees payable in both.
The state system is funded by mandatory health insurance which allows residents to access subsidized services such as doctors, hospital care, dental care, maternity costs, and prescriptions at minimum or no cost.
Norway among the countries with free healthcare and college
In Norway, all hospitals are funded by the public as part of the national budget.
However, while medical treatment is free of charge for any person below the age of sixteen, residents who have reached adulthood must pay a deductible each year before becoming eligible for an exemption card which allows one to enjoy subsidized or free healthcare services in the country.
Although to some people this healthcare system in Norway, is not free because the exemption card doesn’t come for free.
In relation to their education system, Norway is one of the countries with free healthcare and college.
This is because the government finances the education in the country with taxpayer’s money. However, most top universities in Norway offer education in the Norwegian language which is why you need to learn the language and also pass a proficiency test.
Denmark among the countries with free healthcare and college
Denmark also offers free college. Students from the EU and Switzerland are able to take advantage of this benefit. However, international students pay about 8000 euros a year depending on the college and course of study.
The Danish healthcare system is universal and based on the principles of free and equal access to healthcare for all citizens.
The healthcare system offers high-quality services, the majority of which are financed by general taxes.
Austria among the countries with free healthcare and college
Austria has a two-tier health care system in which virtually all individuals receive publicly funded care, but they also have the option to purchase supplementary private health insurance.
This nation is said to offer free healthcare to its citizens. However, care involving private insurance plans can include more flexible visiting hours and private rooms and doctors.
In the education system in Austria, some universities are free of charge for both local and international students which some require prospective students to pay a nominal fee which grants them access to the school.
In Austria, foreign students can benefit from various study grants and scholarships. There are several options you should explore.
Hungary among the countries with free healthcare and college
Hungary is an exciting, diverse, and safe destination for international students. With great universities, high quality of life, and low costs, Hungary has a lot to offer.
Most Hungarian universities are public institutions, and students traditionally study without fee payment. Health insurance for students is free until the end of their studies.
Hungary has a tax-funded universal healthcare system, organized by the state-owned National Health Insurance Fund although there have been many reports that the Hungarian health system is underfunded.
France among the countries with free healthcare and college
France is a beautiful country in terms of health and education. The education system is also very advanced. The tuition fee is almost free here for international students and one can opt for various creative and mainstream courses from different universities in the nation.
France has a universal health care system, which provides health care for every citizen, irrespective of wealth, age, or social status, which is made up of a fully integrated network of public hospitals, private hospitals, doctors, and other medical service providers.
Nevertheless, France is one of the countries that offer free healthcare and college in the world.
Latvia among the countries with free healthcare and college
Latvian offers a universal health care system, which is funded through government taxation. It was among the lowest-ranked healthcare systems in Europe, due to excessive waiting times for treatment, insufficient access to the latest medicines, and other factors.
In the education sector in Latvia, free colleges are based on the college’s decision and not the government’s responsibility to subsidize the cost of colleges in the nation.
Sweden among the countries with free healthcare and college
The Swedish health care system is mainly government-funded, universal for all citizens, and decentralized, although private health care also exists.
Private healthcare is a rarity in Sweden, and even those private institutions work under the mandated city councils.
Most universities in Sweden are public and Bachelor’s and Master’s programs are free for EU/EEA and Switzerland citizens. College in Sweden is free, that is the reason most foreign students choose Sweden as a country to study although some fees might apply for international students.
Finland among the countries with free healthcare and college
College in Finland is free for students hailing from the European Union. However, starting in 2017, international undergraduate students wishing to earn degrees in English will pay a minimum of 1,500 EUR per year (approximately $1,776 per year), though many universities charge far more depending on the degree level and program of study.1 2
However, doctoral students no matter what country they are from as well as those pursuing their studies in Finnish still pay no tuition.
Finland’s Healthcare system consists of a highly decentralized three-level publicly funded healthcare system and a much smaller private sector, which offers its residents universal healthcare.
Therefore, Finland makes the list among the countries with free healthcare and college in the world.
Greece among the countries with free healthcare and colleges
The modern-day higher education in Greece is also at par with that of ancient times.
One can go for Post Graduate and Doctoral degrees in the top colleges in Greece. Most of the courses offered here are in the English language.
This country has a rich history with philosophers like Plato and Aristotle born here and contributed greatly to the ancient education system.
Education in Greece is free so no fees are paid by students. Embodied in the country’s constitution is that all Greek citizens (and certain foreigners who live and work in the country) are entitled to free education although there are many terms guiding this offer.
In relation to the healthcare system in Greece, Greece operates a National Health System (ESY) which aims to ensure free and equitable access to quality health services for all residents.
The system is made up of a mix of public and private health service providers, which are broadly divided into primary, secondary, and tertiary tiers of service delivery.
In the pathophysiology of Gonorrhea, it is important to note that this venereal disease has been in existence for ages.
In the United Kingdom, it is the second most common bacterial venereal infection. considering the pathophysiology of gonorrhea, the good news is that, it can be cured using the right medications.
Introduction on the pathophysiology of gonorrhea
Gonorrhea is a bacterial disease caused by a gram-negative pathogen called Neisseria gonorrhea. Neisseria gonorrheae is an obligate human pathogen that causes mucosal surface infections of male and female reproductive tracts, pharynx, rectum, and conjunctiva. It predominantly affects people below 30 years of age.
If asymptomatic in the lower reproductive tract of women, it can lead to serious, long-term consequences of these infections which may ascend into the fallopian tube.
The damage caused by gonococcal infection and the subsequent inflammatory response produces the condition known as a pelvic inflammatory disease.
Additionally, the resolution of infection can produce new adhesions between internal tissues, which can tear and reform, producing chronic pelvic pain.
Signs and symptoms in the pathophysiology of gonorrhea
The first sign in the male is a burning sensation upon urination and a purulent urethral discharge that may or may not be pronounced.
In the absence of treatment, the infection usually extends deeper, to involve the upper urethra, the neck of the urinary bladder, and the prostate gland.
Urgency and frequency of urination and, occasionally, blood in the urine may follow.
This infection is usually asymptomatic in about 20 percent of infected women very few men have the infection without any sign.
Signs of Gonorrhea affecting the genital tract in men include:
Painful urination
Pus-like discharge from the tip of the penis
Pain or swelling in one testicle
Signs of Gonorrhea affecting the genital tract in women include:
Increased vaginal discharge
Painful urination
Vaginal bleeding between periods, such as after vaginal intercourse
Abdominal or pelvic pain
Signs of Gonorrhoea at other sites in the body include:
-Eyes-
The eyes can be affected following Gonorrhoea infection which can lead to eye pain, sensitivity to light, pus-like discharge from one or both eyes, and other visual impairments.
-Rectum-
Once the rectum is infected symptoms may include anal itching, pus-like discharge from the rectum, spots of bright red blood on toilet tissue, and having to strain during bowel movements.
-Throat-
Signs and symptoms of a throat infection might include a sore throat and swollen lymph nodes in the neck region.
-Joints-
Following a gonorrhoea infection, the joints may become infected leading to septic arthritis which is accompanied by difficulty in movement.
Gonorrhea Risk Factors
For most venereal diseases the surest way to keep safe is abstinence. in this article “pathophysiology of gonorrhea”
The risk for gonorrhea is higher if you:
Fall below 30 years of age
Are having sex with a new partner who is promiscuous
Have multiple sex partners
Are exposed to gonorrhea before
Have had other STDs
Pathophysiology of gonorrhea
The incubation period of gonorrhea is usually 3 to 5 days (range 2 to 10 days). The pathophysiology of N gonorrhea and the relative virulence of different subtypes depending on the antigenic characteristics of the respective surface proteins.
Certain subtypes are able to evade serum immune responses and are more likely to lead to disseminated (systemic) infection.
Well-characterized plasmids commonly carry antibiotic-resistance genes, most notably penicillinase. Plasmid and nonplasmid genes are transmitted freely between different subtypes
Unlike many commonly studied bacterial pathogens, N. gonorrhoeae is not readily adaptable to laboratory animal models due to its exquisite adaptation to the human host thus making it difficult to study.
A female mouse model has developed nearly 20 years ago. With refinement in the intervening time, this model has proven very useful, especially in the understanding of the complex systemic immune responses model.
Prevention of gonorrhea
As earlier stated, the safest way to prevent gonorrhea or other STDs is through abstinence. If you do engage in sex, always use a condom.
It’s important to be open with your sexual partners, get regular STD testing, and find out if they’ve been tested.
If your partner is showing signs of a possible infection, avoid any sexual contact with them. Ask them to seek medical attention to rule out any possible infection that can be passed on.
You are at a higher risk of contracting gonorrhea if you have already had it or any other STDs.
You are also at a higher risk if you have multiple sexual partners or a new partner.
Treatment of gonorrhea/ gonorrhea antibiotics
Seek medical advice from a physician before taking any medication
For uncomplicated infection, a single dose of ceftriaxoneplus azithromycin
Uncomplicated gonococcal infection of the urethra, cervix, rectum, and pharynx is treated with the following:
Preferred: A single dose of ceftriaxone250 mg IM plus azithromycin 1 g orally
Alternative: A single dose of cefixime400 mg orally plus azithromycin 1 g orally
In patients who have an azithromycin allergy or who immediately vomit the drug, doxycycline 100 mg orally twice a day for 7 days is an alternative to azithromycin as a second antimicrobial.
Patients who are allergic to cephalosporins are treated with one of the following:
Gemifloxacin320 mg orally plusazithromycin 2 g orally once
Gentamicin240 mg IM plus azithromycin 2 g orally once
Monotherapy and previous oral regimens of fluoroquinolones (eg, ciprofloxacin, levofloxacin, ofloxacin) or cefixime are no longer recommended because of increasing drug resistance.
Test of cure is recommended only for patients treated with an alternative regimen for pharyngeal infections.
DGI with gonococcal arthritis is initially treated with IM or IV antibiotics (eg, ceftriaxone 1 g IM or IV every 24 hours, ceftizoxime 1 g IV every 8 hours, cefotaxime 1 g IV every 8 hours) continued for 24 to 48 hours once symptoms lessen, followed by 4 to 7 days of oral therapy.
Medical physiologists study the function of the human body from the cell to complex biological systems and their relationship and interaction with each other.
Physiology is a diverse field that offers many career choices and chances to increase knowledge through the study of the human body.
A medical physiologist determines a normal condition and the pathology in a disease condition as the human body parts function in unity.
Medical physiologist
Many medical physiologists work with patients, by working alongside medical specialties that will increase knowledge about the cells in the body.
For example, physiologists may work with cardiologists to discover how to improve heart function; work alongside organ transplant specialists to develop the best ways for patients to retain their new organs after transplant, and with pharmacists to develop effective therapies for patients in different conditions.
After obtaining a bachelor’s degree in physiology, one must then determine a focus for their postgraduate and doctoral degrees. Common focuses include blood physiology, neuroscience, reproductive physiology, renal physiology, endocrinology, immunology, and cardiovascular physiology.
After this rigorous process, one can be certified as a medical physiologist because he/she must have been involved in many medical pieces of research and training.
Different researches in these areas are in concert with medical physicians at hospitals, universities, and government institutions.
Medical physiologists can do theoretical research in a laboratory or clinical research with physicians and patients. Researchers at universities are also required to teach classes in their specialty.
Medical physiologist Degree Requirements
Medical physiology degree requirements are generally intensive and require maximum attention to excel in the field. Doing medical research requires getting a bachelor’s degree in the biological or basic medical sciences, and then obtaining a graduate degree in a particular specialization of physiology.
Getting a bachelor’s degree in basic medical sciences from an accredited university typically takes 4-5 years depending on the country. After which a student is required to obtain a master’s degree in a preferred specialty, which includes:
Endocrinology
Renal physiology
Cardiovascular physiology
Reproductive physiology
Immunology
Pathophysiology
Neurophysiology or neuroscience
Blood physiology and other areas of interest
To obtain a Doctor of Philosophy (Ph.D.), one is required to complete around six years of research and specialized courses. Students must also complete a dissertation to be evaluated by a panel of faculty members.
Researchers can get a joint Doctor of Medicine (M.D.)/Ph.D. degrees so they are able to work in a medical environment with patients as well as in a laboratory.
These programs typically take seven or eight years to complete. Working with patients and prescribing drugs also requires passing medical board exams to obtain a license and doing a residency program after obtaining an M.D.
Physiology is coined from “physis-logos” in Latin but it’s originally Sanskrit which transcended into Greek as physikos.
Physikos essentially means one who has complete knowledge- from physical nature to everything about vegetation that gives rise to drugs/medicine.
Physiology is the basis of medicine, the mother of medical science Physiology epitomizes Medicine. Therefore, while undergraduate doctors specialize in a sub-branch, a Physiologist will grow in all parts- from the very fundamental to the most advanced, while the other doctors will do the routine a Physiologist goes beyond that.
A medical physiologist creates knowledge, teaches, and researches alongside doing the patient-related job directly or indirectly.
Quite unfortunately some people neglect the foundation of medicine, which is medical physiology, which deals with the effective function of the human body.
Medical Physiologist Job Description
The medical physiologist Job description is a versatile one indeed, which makes physiologists be analytical, creative thinkers, problem-solving, and research-oriented with technical skills in laboratories.
There are many career fields and job opportunities that physiologists can find interesting. The medical field is one where the physiologist can be involved in patient care or research.
Medical Physiologist is usually responsible for investigating human diseases, developing instruments for medical applications, analyzing medical samples, writing research grant proposals, maintaining safety from contamination, and working with health departments or physicians on improvement to health.
Through their expertise in the medical sciences, physiologists conduct research projects that explore the interactions between tissues, cells, and sub-cellular components with various different biological systems. It will interest you to read
Some physiologists choose to explore exercise and sports sciences in order to work within training or rehabilitation.
Yet, other physiologists get the most out of their careers by training other scientists in an academic field.
Through their expertise in the medical sciences, Medical physiologists conduct research projects that explore the interactions between tissues, cells, and sub-cellular components with various different biological systems.
According to the Bureau of Labor Statistics, there are around 103,100 physiologists and other medical scientists employed throughout the United States.
Most physiologists find employment in research institutes, universities, physician offices, pharmaceutical manufacturing companies, medical or surgical hospitals, and other health-related organizations.
While the majority of their full-time job is situated within an office or laboratory setting to study data analysis reports, some may need to work with patients to conduct observations for research. In particular, exercise physiologists will use exercise equipment to observe the human body in motion, track specific body systems, and develop treatment plans.
34% of Medical physiologists (that’s around one-third) work in R&D in physical, engineering, and life sciences. Individuals working in this area typically operate in labs. They may develop treatments for natural agents (antidotes, vaccines, or other preventive measures) or carry out testing of these substances.
Some 27%, that’s just over one quarter, work in education. They will work as lecturers and researchers in college and university labs or in practice – this is for our high schools too. Medical schools, specialist units are also inclusive, and they could work in practice or in labs.
15% or just under one-sixth of qualified physiologists work in hospitals around the country. They will also work in practice direct with patients, or in labs conducting studies and research. Similarly, 4% work in medical diagnostics.
Their knowledge of human physiology and reaction to agents such as chemical spills, cold and heat exposure, and animal and plant venom means there is also demand for physiologists in pharmaceutical development. Around 6%, that is one in every sixteen work in medical R&D for drugs.
The physiology job description goes beyond these stated below
Monitor medical patients during exercise or cardiopulmonary diagnostic testing, monitor their vital signs and record observations and deliver those findings to physicians
Operate and maintain medical devices and instruments used to perform cardiopulmonary exercise stress tests
Teach courses on anatomy, physiology, or laboratory courses at an undergraduate or graduate level
Conduct experiments in a laboratory setting and deliver test results to supervising physician or physiologist
Conduct pharmaceutical research projects under the direction of a supervisor
Establish a research laboratory and ensure all laboratory procedures are being followed
Act as a research project leader, including designing projects, analyzing findings, developing clear and compelling reports, and presenting those findings to internal and external audiences
Supervise applicable laboratory staff and monitor the progress of patients or study participants
The career focus of the physiologist will have a significant impact on their salary.
Medical Physiologist Salary
A medical physiologist’s salary varies depending on some factors like location, work experience, qualifications, and area of specialty. A recent study shows that the average wage of a physiologist is around $74,000 annually, which is more than 28,000,000 naira.
Because physiologists have such a wide array of career choices, this estimated salary can vary significantly between practicing scientists, those focused on patient care, lab research, field research, and teaching.
Depending on the area of work, the scientist’s salary may be dependent on grant money and obtaining an approved long-term research grant.
However, for physiologists who have taken the career path outlined above and obtained experience and credentials as a specialized physician, the salary can be quite a bit higher.
For example, an immunologist can be around $126,000 per annum; the median income of an endocrinologist is $207,000 per year, and the salary of a cardiologist averages $300,000 annually.
The median salary statistics for medical physiologists in the US in 2015 was $82,240. At the top end of the scale, those with the most experienced in the right roles earned in excess of $155,000. The lower end of the scale came in at $44,000. The top-paying industry was pharmaceuticals, despite employing relatively few in number.
The biggest employer was the second-highest payer. Medical R&D’s median salary came in at $96,290.
Medical and diagnostic labs were third and just under the median at $79,020. Hospitals were the fourth-highest payer at $76,670. Considerably down the pay scale was academia (colleges and universities) at $58,370. Moreover, the salary of a medical physiologist has escalated the above-stated figures.
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