When first starting out in counseling, it can be difficult to know where to begin. Skilled therapists and counselors in London will collaborate with you in therapy.
Your therapist is someone with whom you can discuss anything concerning your past, present, or future, and it is through this trusting relationship that you and your therapist will make sense of whatever is troubling you.
Therapists in London, Uk
Here are a few therapists in London, Uk
1. Therapy in London
Therapy in London was founded to provide a safe space for clients like you to discuss your concerns. In this environment, you will see quick results without feeling pressured or judged. Your counselor is there to guide and encourage positive change in your life, and they have seen these results from their clients time and time again.
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It is not sufficient to simply attempt to repair. Therapy in London offers a safe environment in which to re-evaluate long-standing, negative thought patterns. Furthermore, they want to develop new, positive (and realistic) steps to help you achieve your objectives.
They take your problems and assist you in seeing them in a new light and with a new understanding. Philip Karahassan’s method enables them to comprehend the origins of your habits and mental boundaries. They will be able to create a fresh start for you with a much clearer mindset through discussion and exercises.
He specializes in achieving quick results and wants to assist you in making long-term changes in your life.
Whether you come to therapy with a clear idea of what you want or want to find out, his goal is to accompany you on that journey. He founded Therapy in London to make talking therapy accessible and understandable to everyone.
He wanted to remove any barriers you might have erected. So Therapy in London, and his own practice, is about overcoming your fear of beginning counseling, overcoming those obstacles, and coming to a full understanding of who you are, what you want, and how you can successfully achieve those goals.
Contact: +44 7786 440737
Address: 147 Commercial St, London E1 6BJ, United Kingdom
2. City of London Therapy Centre
The City of London Therapy Centre is home to a number of independent therapists and practitioners who specialize in individual, couple, and family talking therapies, as well as coaching and nutrition therapies.
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They only work with therapists and practitioners who have received the highest level of professional training, and each of the therapies they provide can be tailored to your specific needs. They take pride in providing a warm and friendly environment for all of their clients, from the moment they walk in the door to the moment they leave.
Aidyn Kussainov is a neuroscientist, therapist, and psychologist. Decision-making and motivation research led to a career in finance, modeling financial market interactions. Despite the fact that he is no longer in finance, he continues to host neuroscience-based wellbeing and performance workshops and training programs in the City.
When working with individuals and couples, he uses a key neuroscience insight: each person makes sense of what is happening based on their prior experience. Strong emotions are indicators that something needs to be done.
Making sense of the past to build arcs of meaning through regular work with a figure of trust is an effective response.
His approach to mental well-being practice is a balance of intense curiosity, the ability to listen, and a solid science-based systematic approach to blocks and problems. He has firsthand knowledge of multigenerational addiction, mental health disorders, and various cognitive styles (autistic spectrum and ADHD).
Contact: +44 20 7503 0118
Address: 45A Central St, London EC1V 8AB, United Kingdom
3. Therapy Central
The therapy employs a potent combination of exploration and learning coping strategies, backed up by evidence-based practices, to assist you in overcoming the obstacles that can make daily life difficult.
It takes many forms, and at Therapy Central, they use Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy (PD), Person-Centered Therapy (PCT), and integrative approaches, among others. Whatever therapy approach is used, counseling and psychotherapy frequently involve working with individuals or couples in a safe and confidential environment where you have the undivided attention of a trained therapist.
They draw on the therapy approaches that could benefit you the most at their Oxford Circus (W1W) practice, and if you have a preference for a particular therapy approach, this is also taken into account.
Your therapist collaborates with you to explore and manage your difficulties and achieve your specific goals. Dr. Raffaello Antonino, a counseling psychologist registered with both the HCPC and the BPS, and Senior Lecturer in Counselling Psychology at London Metropolitan University, uses an integrative approach resulting from years of practice, including within the NHS. He has extensive experience working with Cognitive Behavioral approaches (CBT), Schema-therapy (SFT), Person-Centered Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
As part of his mission to always provide a warm and compassionate approach, he examines each client’s unique subjective needs in order to devise a collaborative plan for empowerment and growth. This is always determined by the client’s specific requirements. He tailors his practice to the individual, employing CBT techniques such as imagery and mindfulness exercises, as well as the recording of ad hoc audio resources when appropriate.
He maintains an open and nonjudgmental attitude, and he is convinced that any psychological problem is a natural result of difficult life circumstances. In other words, if he had gone through what his clients have gone through, he believes he would have felt the same way. He is a firm believer in the therapeutic relationship’s value as a platform and catalyst for change.
This can be a safe and confidential training ground where new ways of thinking, communicating, and acting can be tried out, eventually leading to a more satisfying and fulfilling existence.
Contact: +44 20 3488 2797
Address: Floor 3, 50 Great Portland St, London W1W 7ND, United Kingdom
4. One Therapy London
One Therapy began more than 15 years ago, in 2006. In 2006, they opened their first practice in Langham Street, near Oxford Circus, next door to the BBC. Their goal was to make therapy more affordable and accessible in central London.
They have always used a sliding fee scale to make professional psychotherapy more accessible to more people. They are still located in Oxford Circus and have rooms in Soho, Fitzrovia, and Kensington.
Curran-White Annie has a Masters degree in Integrative Counselling and Psychotherapy, Annie offers both short and long term, open-ended therapy to individuals.
Her experience includes depression, stress and anxiety, bereavement, loss, personal development, and trauma. Annie has additional, specialized training in working with rape survivors, as well as survivors of adult and childhood sexual abuse.
Contact: +44 333 207 9330
Address: 63-64 Margaret St, London W1W 8SW, United Kingdom
5. Harley Therapy – Psychotherapy & Counselling
Michelle Bassam has more than a decade of clinical experience. She works with a wide range of issues such as anxiety, panic attacks, stress, anger management, self-esteem, depression, clinical depression, relationship problems, multicultural issues, post-traumatic stress (PTSD), loss and bereavement, abuse (sexual or mental), childhood issues, psycho-sexual problems, couple and marital issues, and so on (including same-sex couples). Michelle has extensive experience in psychosexual therapy, and her skills in couples therapy combine to make her an excellent choice for clients who need help with relationship and psychosexual issues.
Michelle uses psychodynamic and psychoanalytic approaches to meet the needs of her clients. She also works in a short to medium-term Cognitive Behavioral (CBT) format. She holds an MA in Psychology and Counselling as well as a Certificate in Cognitive Behavioural Therapy (CBT).
She also holds certificates in Psychodynamic Counselling and Psycho-Sexual & Relationship Therapy. She works independently in Private Practice, General Practice, and Harley Therapy. She has also lectured in Counselling and runs small therapy groups. Michelle works with individuals, couples, and adolescents.
Contact: +44 345 474 1724
Address: 10 Harley St, London W1G 9PF, United Kingdom
6. City Therapy Rooms
They provide high-quality psychotherapy and counseling in London at City Therapy Rooms. Their therapy rooms are conveniently located near Chancery Lane, between Holborn and the City of London.
Their therapists use a variety of approaches to address a wide range of issues, including Mindfulness, EMDR, Jungian analysis, Psychodynamic therapy, Compassion Focused Therapy (CFT), and CBT. They provide talking therapy in seven lovely, calm rooms in the heart of London, in their lovely 17th-century townhouse just minutes from Chancery Lane, Holborn, Farringdon, and the City Thames Link.
Lisa Wadeson is a friendly and approachable psychotherapist and counselor who provides a warm, confidential environment in which to work with care and clarity. She believes that therapy can provide a one-of-a-kind environment in which we can nurture our innate capacity to grow, make changes for ourselves, and feel more in control of our lives.
She collaborates with you sensitively and intelligently to help you explore and understand your feelings and attitudes, give you time and space to reflect, and ultimately help you find your own responses and solutions to support your well-being. She is a fully qualified and accredited Humanistic therapist.
The accreditation process, which she has completed, is a thorough examination of her understanding and competency in offering and engaging in the therapeutic process by her governing body, BACP. It is given after a lengthy period of evaluation, scrutiny, and demonstration of a higher level of experience
Contact: +44 7484 266124
Address: 33 Furnival St, London EC4A 1JQ, United Kingdom
7. KlearMinds CBT Counsellors & Therapy London
You don’t just get the award-winning leadership of their London-based team when you choose KlearMinds. Their therapists have a minimum of 10 years and a maximum of 30 years of clinical experience.
This means that their expert psychotherapists, life coaches, and counselors are well-equipped to assist you in achieving effective and long-term change as soon as possible. Each counselor has received training in a variety of counseling, life coaching, and psychotherapy techniques. This allows them to tailor their approach to your learning style, giving you the best chance of success.
Paul Glynn has been a therapist for over 30 years. He works directly with clients and brings a wealth of clinical director experience to their therapy team as they strive for excellence and quality. Paul takes a warm, pragmatic, and interactive approach to help you understand and overcome your difficulties.
He is deeply committed to empowering clients to develop tools that will assist them in resolving stuckness and positively changing repetitive, problematic behaviors. Paul can show you how to understand and develop stronger relationships and personal satisfaction in the workplace or in your personal life.
Contact: +44 333 772 0256
Address: 11/12 Tokenhouse Yard, London EC2R 7AS, United Kingdom
8. Dr. Becky Spelman
Dr. Becky Spelman, a well-known TV psychologist and an HCPC registered psychologist and BABCP accredited cognitive behavioral therapist, founded Private Therapy Clinic in 2011. Dr. Spelman has 14 years of experience working in the field of mental health and has carefully assembled a team of leading professionals in the fields of psychological interventions, psychiatry, and personal change to assist you with your current challenges.
HCPC registered clinical and counseling psychologists, BABCP accredited cognitive behavioral therapists, and psychiatrists are among the professionals who will assist you in understanding your areas of difficulty.
To help you achieve your treatment goals, their therapists use effective approaches such as cognitive behavioral therapy (CBT), eye movement desensitization reprocessing (EMDR), mindfulness, and psychodynamic therapy. They also have a number of private psychiatrists on staff who can discuss medication with you if necessary.
Contact: +44 20 3887 2866
Address: 1 Harley St, London W1G 9QD, United Kingdom
9. East London and City Therapy
Carlo Ricciardi offers counseling and psychotherapy in east London and via the internet. BACP-registered counselor and psychotherapist.
He is a friendly, non-judgmental BACP registered counselor and psychotherapist based in Bethnal Green, East London, who believes in tailoring my therapeutic approach to the needs of each individual.
Everyone’s journey is unique, and each person brings a unique set of experiences and life history; his job is to ensure that he practices therapeutically in a way that benefits you.
Contact: +44 20 8138 8657
Address: 204A Cambridge Heath Rd, Cambridge Heath, London E2 9NQ, United Kingdom
10. Therapy Space – Psychotherapy Central London
Cristiano Bruschi is a trained Counsellor and Psychotherapist. He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and a UK Council for Psychotherapy accredited member (UKCP).
He received his counseling training at The Minster Centre in London, where he also earned a master’s degree in Psychotherapy and Counselling.
Since then, He has been assisting clients in coming to terms with trauma, attachment issues, sexuality, and gender issues, to name a few
Contact: +44 7468 918204
Address: 124 Wigmore St, London W1U 3RY, United Kingdom
11. City Road Therapy
They are generalists, which means they are trained to assist with a wide range of issues, whether they are personal, relationship-related, or work-related.
Also, they provide short and long-term therapy to adults, couples, children, and families. Some of the most common reasons people seek their assistance are anxiety, depression, loneliness, life transitions, and relationship problems. However, they also see people for reasons that are more difficult to define, such as being unhappy, stuck, or having general concerns about one’s well-being. JAMIE KELLY is a drama therapist. You could also refer to her as an Everyday Hero’s Assist.
Most people struggle with insecurities but put on a brave face when things aren’t going well. She assists people in healing old wounds from within so they no longer have to pretend. When you’re a hero to many, it can be difficult to say “no,” to step back from responsibility and prioritize yourself. Without feeling bad about it.
Carrying the weight of the world on your shoulders, on the other hand, is exhausting. Your closest relationships suffer, and you suffer as a result. You’re sick of being sick and tired, and you’re ready to make a change.
She works one-on-one with adults of all backgrounds who come prepared and with an open mind. If you’re willing to look beyond the surface and want to get to the bottom of things, you’ve come to the right place.
You want to wake up feeling refreshed and energized, to be strong on the inside and out, and to be completely free to be yourself. She can assist you in getting there.
Contact: +44 7913 225598
Address: 335 City Rd, London EC1V 1LJ, United Kingdom
12. Barnsbury Therapy
They provide psychotherapy, counseling, and executive coaching at Barnsbury Therapy Rooms in Islington, north London.
Many of their practitioners specialize in one area or approach, such as Pesso Boyden therapy, Mindfulness, Psychodynamic Relationship therapy, CBT, EMDR, Somatic Experiencing, and coaching. They operate from eleven serene therapy rooms in the heart of Islington, North London.
Mark Kelly is a Somatic Experiencing therapist and Certified Somatic Coach who provides therapy and coaching to individuals and groups.
He has over twenty years of experience as a classical dancer and dance teacher, which has prepared him to work with people therapeutically in a playful creative way.
Contact: +44 20 3198 0101
Address: 144 Liverpool Rd, London N1 1LA, United Kingdom
A final thought about the therapists in London, Uk
It’s natural to want to get rid of the pain as quickly as possible, such as anxiety or depression, but true healing occurs on a deeper level.
People who go to a therapist for help frequently want to address current and pressing issues while also seeking a personal resolution to larger issues rooted in the past. Therapists are trained to assist you in exploring and managing your thoughts, behaviors, and relationships.