Tag: first Aid

Free Mental Health First Aid Course

Free Mental Health First Aid Course

chibueze uchegbu | June 29th, 2022


A training program called Mental Health First Aid (MHFA) trains participants how to recognize, comprehend, and assist someone who may be struggling with a mental health issue.

Although MHFA won’t prepare you to become a therapist, it will educate you on how to respond, reassure, and listen even in times of crisis, and perhaps even prevent a crisis from occurring. You’ll get the knowledge and confidence to contact and help someone while keeping yourself safe, as well as the ability to recognize the warning signs of mental illness.

Additionally, you’ll discover ways to enable someone to get the assistance they may require for healing or effective symptom control.

This could include self-help publications or websites, therapy services accessed through a general practitioner, a school or place of employment, online self-referral, and support.

Mental Health First Aid Certification Online

Below, you will find the mental health first aid certification online;

1. Youth Mental Health First Aid

The goal of Youth Mental Health First Aid is to provide parents, family members, caregivers, teachers, school staff, peers, neighbors, members of the health and human services industry, and other concerned citizens with the knowledge and skills necessary to assist an adolescent (age 12–18) who is having difficulty with their mental health or addictions or is in crisis. The Youth Mental Health First Aid program is primarily intended for those who frequently work with children and adolescents.

This seminar discusses typical teenage growth, prevalent mental health issues for youth, and a 5-step action plan for helping adolescents in both crisis and non-crisis settings. Anxiety, depression, substance abuse, mental illnesses that can lead to psychosis, disruptive behavioral disorders (such as AD/HD), and eating disorders are among the subjects discussed.

Why Youth Mental Health Matters

  • One in five young people will struggle with their mental health at some point in their lives.
  • More children than those with cancer, diabetes, and AIDS combined, 17.1 million youth under the age of 18 have or have had a psychological disorder.
  • In the United States, 7.4% of kids contact a mental health professional in a given year.

How Youth Mental Health First Aid helps

  • educates adults on prevalent issues with mental health that affect young people.
  • decreases stigma.
  • teaches adults how to spot the warning signs and symptoms of adolescent substance use and mental health issues.
  • gives adults the knowledge and abilities to apply a 5-step action plan to assist a young person who may be experiencing a crisis or mental health issue, such as suicide.

2. Adult mental health First Aid

Anyone 18 years of age or older who wants to learn how to assist someone who could be going through a crisis or other issue linked to their mental health is welcome to enroll in the Adult Mental Health First Aid course.

Anxiety, sadness, psychosis, and addictions are among the subjects covered. Both English and Spanish are available for the adult course.

Participants in the course come from different backgrounds and fill a range of roles in the community, and the teachers may specialize in teaching the course to particular groups, like police officers or religious leaders. Look for icons for public safety, rural, higher education, and faith on instructor profiles.

Why Adult Mental Health Matters

  • In a single year, one in five American individuals will develop a mental health issue.
  • In America, about half of all individuals will battle a mental illness at some point in their lives.
  • Addiction will affect more than 20 million Americans aged 12 and older.

How Adult Mental Health First Aid Can Help

  • Addresses issues with common mental health that adults face.
  • Decreases stigma.
  • Teaches techniques so that loved ones, friends, and peers can spot the indicators of mental health or substance use issues and provide help.
  • Provides self-help tips for maintaining mental health.

3. Teen mental health First Aid

Many teenagers lack adequate mental health literacy, stigmatizing views toward those who suffer from mental illness, and the ability to provide peers with the best Mental Health First Aid.

Training could help to enhance these, enabling better social support and boosting appropriate help-seeking among teenagers with newly developing mental health issues. A new project of Mental Health First Aid International, teen Mental Health First Aid (teen MHFA), is a 3-hour, 75-minute classroom-based training course for teenagers between the ages of 10 and 15.

High school students in years 10 through 12 and in years 7-9 are taught how to provide their peers mental health first aid in the Teen MHFA Course. Research showing that young people prefer to share difficulties with peers led to the development of the course.

The course material is based on research done to identify the most effective steps a young person may take to support a peer who is experiencing mental health issues.

What the program includes

Students are taught the Teen MHFA Action Plan as well as details regarding various mental health issues, young people’s mental health crises, and the connection between ideas, feelings, and actions.

The following emerging mental health issues are covered:

  • Anxiety conditions
  • Depressive illnesses
  • disorders of eating
  • problems caused by drug and alcohol use
  • Psychotic illnesses

Cases involving mental health crises are covered such as:

  • Suicidal ideas and actions
  • Self-harm that is not suicide (sometimes called deliberate self-harm)
  • being really drunk or high on drugs or booze
  • abuse or harassment

Assessments of the Teen MHFA course have revealed:

  • A GROWTH IN CONFIDENCE: Students’ confidence to assist a peer with a mental health issue has grown.
  • DIMINISHMENT OF STIGMA: decreased stigmatization of those with mental health issues
  • GROWING NEED FOR HELP SEEKING SKILLS: increased desire to get treatment for a mental health issue
  • IMPROVED SKILLS IN SUICIDE PREVENTION: increased awareness of the signs of a peer at risk of suicide and superior first aid knowledge

What You learn from the courses

The instruction shows you how to:

  • Teach the Mental Health First Aid course, which includes the 5-step ALGEE Action Plan, options for self-help and therapy that are supported by science, and statistics on prevalence.
  • Display the program according closely to the validated core model.
  • Use a variety of adult learning approaches with the application.
  • Adapt your presentations to different learning contexts and audiences.
  • Population-focused material is included in module-specific courses.

Online format for the training

  • Before the first day of instruction, participants will complete prework that will take them about 8 hours to complete. An online course that walks you through a number of MHFA modeling videos is part of the pre-work. This is a self-paced assignment that you can finish before the course at your convenience. As soon as you have completed your registration for the course, you will have access.
  • Once their registration has been confirmed, participants will order the essential materials for the course. The cost of the course materials will not increase.
  • The three days of the online course run from 9 a.m. to 5 p.m. each day. The MHFA National Trainers are teaching this live, interactive course. Once your registration has been verified, a complete agenda will be made available.
  • After the live training, participants have about two hours of post-work to complete. The post-work contains virtual teaching hints and a platform overview with a quick test. A certificate and full instructor qualifications won’t be given to the candidate until all post-work has been finished.

IT Requirements for Virtual Training

  1. Computer: A Windows, Apple, or Android tablet, or an iOS, Android, or Windows desktop or laptop. Chromebook is not advised for the live training sessions due to compatibility difficulties with Zoom.
  2. speakers and microphone for computers

Due to its limitations, joining via the Zoom mobile app is not permitted. You can utilize your phone’s dial-in feature to access audio if your computer lacks a microphone and speakers.

  1. HD webcam, internal or external
  2. Internet accessibility

Zoom is usually used to host the course. For individuals who are not familiar with the platform, a how-to manual is always provided.

All participants may not receive certification. Participants must finish the entire online course, be present for the entire training, deliver the presentation satisfactorily, and pass a written exam in order to be certified.

Conclusion on the Free Mental Health First Aid Course

We all have physical and mental health, just like everyone else. People from all walks of life are susceptible to mental illness, which can strike at any time.

Even while things are getting better, the stigma surrounding mental illness still lingers. As a culture, we frequently lack the knowledge necessary to properly care for our mental health.

This implies that people might not know where to turn for help with their own mental health or how to support a friend, family member, or work colleague who is struggling with a mental health issue.

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CPR and first aid certification online

CPR and first aid certification online

chibueze uchegbu | June 6th, 2022


This article includes everything you need to understand about CPR and First Aid Certification online, including how to conduct CPR, operate an AED, and administer First Aid.

First-response circumstances frequently necessitate fast thinking and instant understanding of CPR and First-Aid, as well as the accompanying abilities. There is no way to predict when an emergency will occur, thus the only defense is preparation.

This is why CPR and First-Aid Certificate online is so essential and in great demand. Whether in a regular office environment or for a specialized medical team, it is crucial to have access to all the required tools and information.

It is essential to recognize the significance of proper CPR and First-Aid training and course selections. In contrast to other CPR and First-Aid certification providers, we also take your money and schedule into consideration.

Have you been looking for a training program that matches your day-to-day requirements? You have a limited amount of time and money, yet you need access to a high-quality program for your job. We may be precisely what you are seeking.

Below is all you need to know to get started.

What is Certification in CPR and First Aid?

The online CPR and AED Essentials course covers how to do cardiopulmonary resuscitation (CPR) and when to provide this lifesaving technique.

You will learn the right compression, airway, and breathing methods for CPR and how to operate an automatic external defibrillator through interactive learning modules and quizzes (AED).

Why is it vital for common people to learn CPR and First-Aid when there are physicians and other skilled experts available? Even though a high-level medical expert is always the best option for a patient in need, it is typically the first responders who can stabilize the patient until aid comes.

Online CPR and First-Aid training enable average individuals to respond to a variety of normal, daily circumstances, making them a vital resource for on-site emergencies. After a cursory examination of the topics included in our course modules, you may be astonished by the number of subjects we cover.

Cost of CPR and First-Aid Certification

The program is designed to meet the needs of corporations, organizations, and other organizations seeking a cost-effective method to certify all of their members. The whole CPR and First-Aid course may be purchased for as little as $14.95 or as much as $50, depending on the certification providers while still providing industry-leading expertise.

Terminologies

CPR is an abbreviation that stands for “cardiopulmonary resuscitation;” this type of training teaches a specific sequence of procedures that are intended to aid newborns, children, and adults who require assistance.

AED is an acronym for Automated External Defibrillator, a device used to revive patients when CPR has failed.

First-Aid – Consider First-Aid as a comprehensive toolset for handling the most frequent medical crises. The majority of course modules will expose you to the instruments involved and the optimal manner to utilize them for the safety and well-being of patients.

Wounds – All types of punctures, cuts, and scrapes are addressed in the majority of first aid classes, teaching you how to respond effectively and without hesitation. You will learn about the most frequent treatments and wound dressings to be prepared for the next time an emergency occurs.

Heart – First responders should anticipate encountering heart attacks, chest discomfort, and respiratory arrest in their lifetime.

Understanding the structure of the heart and lungs can allow you to respond appropriately in an emergency.

Fractures – Legs, arms, hands, and virtually any other bone-containing body component are prone to fractures. However, sprains and muscle tears can be as serious. Using pictures, movies, and clear written instructions, you will learn how to manage all of these and other crises.

Burns – Are you able to visually distinguish between a first-, second-, and third-degree burn? With this module, you will be able to and also know how to act in a first-response environment. Learn how burns may penetrate skin layers and create various forms of harm in this section.

Poison – There are a variety of natural and synthetic toxins that can induce stomachaches, dizziness, vomiting, and even death. In the most severe situations, time is of the essence, making first responders a vital component of the medical community.

Hemorrhages – From the smallest scratches to the most severe wounds, hemorrhage control is one of the most fundamental and essential abilities a first responder can possess. Equip yourself with the necessary information to assist people around you.

Choking – A very handy module for parents of children who love to put anything in their mouths. However, adults encounter choking more frequently than you may expect, hence CPR & First-Aid qualified individuals are constantly in great demand.

Injuries – From a common black eye to the most deadly chemical spills, injuries come in all kinds and sizes. The purpose of CPR and First-Aid certification is to prepare you for every emergency circumstance so that you can respond with care and knowledge.

Shock – Acquire a thorough grasp of all three tests to evaluate if your patient is having a stroke. Also discussed are convulsions and physical shock, making this module extremely useful for individuals who know someone who is at risk for these diseases.

Renewal of CPR and First-Aid Certification

Recertification in CPR and First Aid is essential since it helps you to maintain your abilities in peak condition for all of your clients.

  • OSHA-approved CPR and first aid certification online

The Red Cross collaborates with the Occupational Safety and Health Administration (OSHA) to promote safety and health awareness to avoid workplace injuries, diseases, and fatalities.

In the interest of working together to promote a culture of awareness, prevention, and action.

Objectives of OSHA:

  1. Instruction and training in CPR, AED use, and first aid
  2. Nationalize workplace safety and health promotion
  3. Speak or exhibit at industry conferences, local gatherings, or Alliance partner events like the Emergency Cardiovascular Care Update (ECCU) Conference.
  4. Increase preventative and training-related outreach and communication through the Red Cross chapter network and OSHA’s regional and local offices.
  5. Collaborate with other Alliance members on particular topics and programs addressing CPR, AED, and first aid training that have been created under OSHA’s Alliance Program.
  • Pediatric CPR and first aid certification online

The International CPR Institute’s Pediatric First Aid training course enables you to protect the most vulnerable members of society by learning how to properly respond to medical emergencies involving infants and children.

Children’s injuries range from minor scrapes and bruises to life-threatening situations such as choking or poison ingestion. When a newborn or toddler is in danger, there is no time to learn since time is always a concern. You must react spontaneously.

The online Pediatric First Aid course prepares you with the knowledge and skills to provide emergency lifesaving care until the arrival of an EMT or other medical expert.

This certification program for Pediatric First Aid is for anyone who interacts closely with children. Teachers, childcare workers, camp counselors, school bus drivers, and foster parents are examples of professions that require certain qualifications. Additionally, parents of young children are recommended to enroll in this course to understand how to respond in the case of a pediatric emergency.

To deliver pediatric cardiopulmonary resuscitation (CPR) successfully to a newborn or kid, particular training is required because little bodies differ from large ones. Similarly, the Heimlich maneuver holds.

The online Pediatric First Aid course provides a certificate and two years of access to continually updated online materials for Pediatric CPR and Pediatric First Aid.

This course is offered exclusively online (through mobile, desktop, or tablet) and does not fulfill OSHA criteria for certification in the workplace.

To acquire a valid 2-year digital certificate that is OSHA compliant and fulfills other workplace and regulatory standards, you must engage in a paid Instructor-led skill session within 90 days after finishing the online course.

Before enrolling, it is important to confirm the location of the skills session. If certification is required immediately, enroll in an instructor-led Training or Blended Learning course.

CPR and First Aid Certification Programs

To obtain CPR certification, you must complete formal instruction and pass a written exam. You must demonstrate that you can conduct CPR and comprehend the technique’s needs.

From the American Red Cross to the National Safety Council, the best CPR certification programs are listed here.

  1. American Red Cross

The Red Cross training is a benchmark for a reason: not only is it adaptable enough to suit the community and professional learners, but it is also approved by organizations such as OSHA, making it desirable to employers even if you don’t work in healthcare.

Whether you’re seeking CPR fundamentals or comprehensive First Aid training, the Red Cross’s instruction cannot be beaten in terms of quality and accessibility. It is also quite adaptable.

There are over 550 sites in the U.S. where you may attend classes to accommodate your schedule if you choose to finish all of the training in person (including evenings and weekends).

The Red Cross provides blended Simulation Learning courses that allow you to complete a portion of your training online, using web-based instruction and self-study resources, before completing the hands-on skills assessment. The online interactive lectures and readings may be completed on a laptop or tablet at your leisure, and the course typically takes only a few hours to complete.

Through the Red Cross mobile app, you will have access to a multitude of educational resources, including step-by-step instructions for a range of first-aid scenarios. Recertifying every two years is required, but completing a refresher course more frequently is the best way to maintain your knowledge.

The price of the training may vary depending on the type, of course, you select, and the location of the course. The Red Cross site includes a search function that allows you to easily identify online and in-person seminars in your region. The entire cost of materials will vary on the kind of certification you are obtaining (Adult-Only CPR, CPR/AED/First Aid, or Adult and Pediatric CPR), whether you are participating in a classroom or online course, and if this is your first certification.

Adult and Pediatric CPR certifications are available via the Red Cross. The program is open to everyone, including parents, coaches, babysitters-in-training adolescents, and lifeguards-in-training. Through the Red Cross, you can even learn CPR for dogs.

  1. American Heart Association

The American Heart Association (AHA) Heartsaver CPR certification curriculum is among the most thorough available. It is based on the scientific facts that comprise the organization’s cardiovascular care recommendations.

During the course, you’ll learn CPR (for adults, although pediatric and baby CPR is also offered as a supplementary option), basic First Aid, and AED usage. You will receive the same certification whether you opt to finish the training in a classroom or as a mixed online course with an in-person skills assessment.

It is appropriate for all levels, including healthcare professionals who require recertification or are seeking CME, However, because it offers a comprehensive curriculum as well as a flexible framework, it is ideally suited for non-medical personnel who are trying to fit training into their already packed schedules.

As with other courses, the AHA course has become multimodal, incorporating both online and in-person components. The instructor-led online classes enable you to observe and learn, and then practice skills independently in real time.

After completing your online training (which may be finished in less than two hours), you will be able to locate an AHA-certified teacher in your area who can conduct the hands-on skills evaluation required for certification. According to AHA, this normally takes around 1 hour and 45 minutes. The majority of participants finish the certification course in around five hours.

Accessibility is another aspect that makes the AHA online program exceptional. The modules provide audio and transcripts to help anyone with hearing or sight impairments. CPR AED-only courses are available for $15, with the option of purchasing student workbooks for $2. (print and eBook). They are accessible in the languages of English, Spanish, and International English.

You can utilize the AHA Class Connector to locate a nearby CPR course. The American Heart Association conducts courses in the United States and abroad at their training centers and as part of community activities. Certified AHA instructors provide a variety of courses, including Family & Friends CPR and school-based instruction.

  1. National Safety Council

National Safety Council has you covered if you require CPR training for your job or as a requirement for another training program (such as a medical emergency technician course).

The NSC’s online First Aid, CPR, and AED course is entirely compliant with OSHA guidelines, so it will satisfy the requirements of the vast majority of workplaces and employers. It’s a terrific alternative for those who need to fit training into a hectic schedule and want a flexible, all-encompassing option.

Before enrolling in the course, you may find it beneficial to complete the NSC self-assessment if you work in an area where healthcare or medical training is already prevalent. This can help you discover knowledge gaps or places where you may need to update your knowledge.

As with other blended learning courses, you can finish the majority of your study online and use workbooks before locating a local teacher to supervise your practical application. The NSC adds that, depending on your location, this procedure may incur an extra price.

The ability to work at your speed and study at home, as opposed to in a group setting, makes the NSC’s course one of the most flexible alternatives for obtaining CPR certification. It also implies that, depending on how rapidly you work, it has the potential to be one of the quickest paths.

On the NSC website, you may purchase the First Aid, CPR, and AED workbook bundle for between $20 and $30, depending on the course you select.

  1. EMS Safety Services Inc.

Since 1989, EMS Safety Services Inc. has provided training for first responders, professionals, and laypeople.

Their CPR, AED, and First Aid training programs are OSHA-compliant and approved by numerous state and national professional accrediting organizations, such as the National Registry of Emergency Medical Technicians, the American Council on Exercise, and the Commission on Accreditation for Pre-Hospital Education the three organizations that make up this registry.

In addition to the required course and training materials, the website also sells CPR shields and masks.

These gadgets are available in sizes for adults, children, and infants and can be utilized for training, practice, or actual emergency scenarios.

EMS Safety Services offers distinct CPR training for community responders and childcare providers, depending on your reason for obtaining certification. You may also obtain certification to teach CPR through the company’s comprehensive teacher training.

You may obtain the necessary course materials and workbooks in both English and Spanish on the EMS Safety Services website.

The cost of student workbooks is around $10. After registering, you will have 24-hour access to the training materials via the online training site, or you may request hard copies if you prefer to take notes by hand.

After completing your self-study course, you may utilize the search function of EMS Safety Services to locate a local teacher to review your skills in person.

You can pay for a remote skills verification with an EMS Safety Services instructor if you cannot find a local instructor to deliver the hands-on skills exam. You must complete this face-to-face portion of the program regardless of where you obtain CPR certification.

Although you may pay more or less for a local teacher, bear in mind that if you choose remote verification, you will need to purchase items for the demonstration at an extra fee through the website.

  1. American Safety & Health Institute

The American Safety & Health Institute’s CPR certification program was created primarily for those with no prior training who want a flexible option.

In addition to studying CPR, you may also learn how to operate an AED, provide first aid, and assist someone who is choking.

One of the program’s hallmarks is ASHI’s dedication to maintaining small class sizes, with a maximum of 10 students per teacher. ASHI’s training is appropriate if you wish to feel prepared to respond to situations in your community or place of business.

Similar to the previous courses, you can pick between Adult CPR, Adult, and Child CPR, or Adult, Child, and Infant CPR. The price is the same whether you select the Adult-Only or All Ages package; the price difference depends on whether you add First Aid training to your course.

On the ASHI website, course materials can be purchased. The duration of the basic CPR course is around two to three hours, whereas combined courses that incorporate First Aid instruction normally run four to five hours.

The hybrid course is available both online and on DVD. The assets include streaming video modules (that may be tailored into playlists), Powerpoint presentations, manuals, and guidebooks. Using the ASHI mobile application, you may also access course materials offline.

After completing the course and passing the written exam, you will be awarded a Certificate of Online Training. If CPR certification is required, you will also need to locate a local ASHI-approved instructor to supervise the skills demonstration phase of the certification procedure.

MEDIC First Aid, a subsidiary of ASHI, provides other blended learning possibilities, like high-performance CPR, bloodborne pathogens, wilderness first aid, and childcare safety, if you work in the healthcare industry or are just interested in expanding your skill set. ASHI also provides training options for anyone seeking CPR teacher certification.

FAQs about the CPR and first aid certification online

See below for the perfect answers to the most asked questions about CPR and first aid certification online;

  • Is a CPR Certification Card Required to Perform CPR?

No. You do not need certification to conduct CPR, but you do need the training to do it effectively and safely.

Most states have Good Samaritan statutes that shield you from legal repercussions if you attempt CPR and are unsuccessful or if someone has a frequent complication associated with CPR, such as a broken rib.

  • How long is certification in CPR valid?

The majority of CPR certificates require renewal every two years. There are often fewer training requirements for certification renewal than there were for the first certification.

  • Do I Need Online Training to Obtain CPR Certification?

The online CPR classes provide flexible alternatives for those who lack the time to complete in-person training, and they’re not the only method to become certified.

Community centers, community hospitals, clinics, medical organizations, fire departments, adult learning programs, schools or universities, and YMCAs conduct CPR training sessions regularly.

Conclusion on the CPR and First Aid Certification online

When searching for the top CPR certification programs, it is advisable to consider the location, cost, and course options, as well as whether or not the courses were OSHA-compliant and whether or not they were offered for certain professions or volunteers.

For instance, EMS Safety Services Inc. is compliant with OSHA and is an excellent choice for workers, but the American Red Cross is compliant with OSHA and is an excellent choice for general CPR training for other adults or children.

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