Today, we will be looking at How to Prevent Dents After BBL. If you enjoy reading celebrity gossip publications or live for the beach, you won’t be surprised to learn that curvaceous bottoms are currently popular.
One of the top ten surgical cosmetic operations worldwide is buttock enlargement. Brazilian Butt Lifts (BBL) have become more and more popular around the globe every year, and this trend shows no signs of abating.
Using your own fat cells to build the body you want, they can improve and contour your figure beautifully with this virtually scar-free process.
Although a BBL produces highly desirable results, compared to other cosmetic operations, the recuperation process might be difficult.
For a while, transplanted fat is extremely fragile and can only survive if new blood vessels develop to supply the cells with oxygen and nutrients from a fresh supply.
During those important, early days, any pressure in the area can obstruct the development of blood vessels. If transplanted fat is not given the proper care, it might not survive.
Inadvertent dents in your bottom could result from unsuccessful grafts, ruining the perfectly smooth contour the surgeon created.
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How to Prevent Dents After BBL
To increase the survival of your transplanted fat cells and maintain your voluptuous results, you’ll need to put some temporary limits in place.
- Do not sit down, please.
You might be amazed at how frequently you sit throughout the course of a typical day without even noticing it, but for three weeks following your Brazilian Butt Lift, you must try to minimize sitting.
Related: Learn about the Brazilain butt lift recovery
The fragile fat cells in your new bottom are put under a lot of strain when you sit down, even on a cushion. You may use the restroom, but refrain from sitting in order to:
- Eat\sDrive
- Observe TV
- Enter/exit the bed
- Bathe
- Stretch or squat.
These activities put more strain on the buttocks than sitting does, which increases the risk of damaging or shifting the transplanted fat from your surgery.
- Do not go to bed on your back.
You presumably have an idea of why this position is problematic. Sleep with a tennis ball in the back of a tight, stretchy shirt or even wear a backpack to bed if you’re concerned that you might unintentionally roll while sleeping on your back and putting pressure on your buttocks.
This will help you avoid jeopardizing the results of your surgery.
- Smoke.
Smoking significantly lowers the flow of blood through small blood arteries, which can prevent oxygen and nutrients from reaching transplanted fat.
Prior to your procedure, give up smoking completely and for at least one month later, don’t start the habit again.
- Use ice to cool everything down.
Even if you have to swell from the surgery, avoid using ice because it can be difficult to tell when your skin is too cold and you’ll slow circulation too much.
After surgery, it’s common to have some areas that are numb. Ask your plastic surgeon if using cold packs intermittently is acceptable.
- Put on your compression clothing.
For up to six weeks after your BBL, you’ll be recommended to wear a specialized compression garment or a binder to support your buttocks and the area where fat was removed.
As we previously stated, doing so will enhance healing, skin elasticity, and your final outcomes. Your compression clothing must fit snugly, but it must never be too tight or uncomfortable.
This may hinder blood supply to the location and harm the fat cells that have been transplanted. Following the surgery, it’s crucial to avoid donning constricting apparel that could impede blood flow, such as tightly-fitting jeans, during the healing phase.
Instead, choose a looser fit that won’t impose more constriction and will let you wear your shapewear comfortably. Keep in mind this
- Concentrate on feeding and exercising your body.
Simply taking care of yourself is the key to guaranteeing long-term success and lasting results you appreciate.
When you are given the all-clear to exercise, we strongly advise it, even though the first few weeks following surgery should be spent minimizing activity and the first six weeks should be spent avoiding heavier activity and training.
While exercising, in general, will keep your blood going and nourish your cells, working your legs and glutes specifically will keep your muscles in condition and make your buttocks more lifted and full.
In order to sustain your results, we also advise maintaining a consistent, healthy weight. Major weight changes can alter your fat cells and cause them to become more resistant to fat transfer and liposuction to the buttocks.
- Be patient.
Your perseverance during this healing phase will determine your results because the first three weeks are the most crucial for transplanted fat cells to establish themselves.
When it comes to healing from a Brazilian Butt Lift in Miami, having the appropriate expectations will make all the difference.
Preventive Measures from putting Pressure on Your Butt
Sitting or lying on your back is strictly prohibited during the first week of recovery. To reduce the risk of post-BBL complications and to promote healthy circulation, we recommend gentle, limited movement.
Driving Following BBL
Although you won’t be able to sit directly on your buttocks for at least three weeks, you may need to drive to work or perform daily tasks. This is one of the ways to prevent dents after BBl.
You should avoid driving for the first two weeks after surgery and for as long as you are taking narcotics for pain, which may impair your judgment. Driving after BBL necessitates some adaptation. So, here’s a quick guide to sitting in a car after BBL.
To avoid pressure between your bottom and the car seat, you should drive with a BBL pillow. A BBL pillow is a firm, comfortable, contoured cushion that provides some separation between your buttocks and the chair.
This aids in the prevention of excess weight in the area. You must also adjust your driving position to accommodate the additional height of the BBL pillow as well as the position of your feet on the car pedals.
What is the proper way to sit on a BBL pillow?
It is simple to sit on a BBL pillow. Begin by placing the BBL pillow on the driver’s seat edge closest to the steering wheel.
Raise yourself into the car, placing your lower thighs on the BBL pillow and your buttocks over the back of the pillow, slightly elevated off the seat. Lean completely back against the back of the car seat. You may require additional cushioning at your back to help you maintain your position.
Check that your feet are close to the pedals. Unevenly applying the gas or brakes can put pressure on the fat cells that have been implanted. Before three weeks post-op, driving should be limited to no more than twenty minutes at a time. You also want to avoid rush hour and long traffic lines, as well as long-distance travel.
If you find yourself traveling for longer than recommended, make sure to stop every thirty minutes to walk around, stretch, and reposition yourself. And if you’re wondering how to get home after BBL, you’ll need someone to lift you because you’ll have to lie face down on the back seat of the car.
Sleeping After BBL
During the night, it’s critical to keep any pressure off a newly formed butt. Unfortunately, sleeping on your side is not the only option.
Your sides are frequently liposuctioned, and your butt is still involved. If you don’t like sleeping on your stomach, try sleeping at an angle, slightly downwards, with pillows for support in the front.
Sitting After BBL
It may take some time to figure out how to sit after BBL. You should never sit without a BBL pillow or other support under your lower thigh to relieve pressure on your buttocks.
If you don’t have a BBL pillow, a rolled towel will suffice. When using the restroom, avoid sitting directly on the toilet.
Instead, squat or hold onto railings. Again, it is critical to avoid sitting for two to six weeks, or for as long as the surgeon recommends.
While recovery from a BBL can be difficult, the results will be well worth it. There are workarounds for the drawbacks.
While following the surgeon’s recommendations is critical, do your research on what adjustments you will need to make.
A final thought on how to prevent dents after BBL
Dents in your new flawless contour are the last thing you want. Avoiding this requires keeping pressure off your derriere.
Any strain placed on the transplanted fat may prevent newly transplanted fat cells from establishing blood flow.
Excess weight can also push newly transplanted fat into areas of lower pressure. This is referred to as fat shifting.
Wearing a compression garment after surgery will assist your skin in contracting to its new contours. The garment applies gentle pressure across the treatment area, reducing swelling and fluid accumulation.
It’s crucial to remember that while the initial swelling will go rapidly, it may take six weeks to a few months before you can notice the ultimate results when your buttocks have “stabilized.”
As a result, even though you may think your buttocks are bigger than you anticipated and can therefore skip some healing phases, you risk compromising the outcomes.
Be patient before seeing your gorgeous results because, as with any surgery, you’ll endure some degree of bruising and swelling throughout your first recovery time. Although recovering after plastic surgery is rarely glamorous, the outcomes are always worthwhile!
Frequently Asked Questions on How to Prevent Dents After BBL
Below, you will find the answers to the most asked questions on How to Prevent Dents After BBL;
- What causes dimpling following BBL?
In most body shaping surgeries, subcutaneous fat tissue will settle into place and heal uniformly. There are a few cases where the leftover fat is unevenly distributed and causes skin dimpling after BBL, or when the cellulite that existed prior to surgery does not improve with fat transfer.
- What is the best way to get rid of butt dimples after BBL?
Massage can help to reduce unevenness or dimpling in many cases. Any lumps, bumps, or irregularities can be softened and smoothed with this.
If massage is ineffective, non-surgical laser therapy may be of assistance. This treatment can aid in the removal of dimpling and excess skin after liposuction.
- How can I maintain my shape after BBL?
Exercise after BBL can also help to improve the butt shape and give patients a tighter, firmer, more toned contour.
Lower body weight training, squats, and lunges are the best forms of exercise to do after BBL to get an even bigger butt.
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Chibueze Uchegbu is a certified medical physiologist with a great passion for healthy living.