Author: chibueze uchegbu

There are different therapists in Portland available to help you achieve the ideal life you deserve. As humans, we are faced with various challenges daily that might make us lose our health.

These challenges range from but are not limited to anxiety and depression. Anxiety may be holding you back from really showing up in your life the way you want to for too long.

Then a therapist is definitely going to listen and provide a guide for you.

Therapists in Portland

Here are a few therapists in Portland

1. Portland Counseling and Anxiety Specialists

Nicole Apted holds a master’s degree in Clinical Mental Health Counseling from George Fox University and has had additional training in Eye Movement Desensitization and Reprocessing (EMDR).

She works with people holistically, looking at you as a whole person by incorporating an understanding of the mind-body connection in treatment.

Trauma and other mental health struggles often present themselves in the body and can impact not only your mental and emotional well-being but also your physical well-being.

By examining how the mind and body connect and interact in relation to your life experiences you can gain a deeper understanding of how to manage life’s stressors and develop resilience.

Through processing your trauma, you can develop a more adaptive perspective and move through life’s challenges with greater ease.

Contact: +1 971-202-9104

Address: 811 NW 20th Ave. Suite 301, Portland, OR 97209, United States

2. Portland Counseling and Therapy with Jordana Krueger-Toscher, LCSW

Jordana  Krueger-Toscher earned her bachelor’s degree in psychology from the State University of NY at Stony Brook in 2003, and her master’s degree in social work (MSW) from the University of Pennsylvania School of Social Policy and Practice in 2005.

She then completed three years of intensive clinical practice and study, earning her LCSW (licensed clinical social worker) credential in 2011.

Jordana has extensive training in evidence-based practices including Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction (MBSR).

Contact: +1 503-701-3611

Address: 1829 NE Alberta St Suite 7, Portland, OR 97212, United States

3. Jeff Guenther, LPC – Professional Therapist

Jeff Gunther, LPC currently works as a licensed professional counselor in Portland. He works with different types of clients on many different presenting problems.

He is very comfortable performing individual therapy and couples counseling. In his therapeutic practice, he integrates psychodynamic therapy with cognitive therapy. He has a very strong background in family and couples work.

Also, he received his master’s degree in marriage and family therapy from the University of Southern California, and his bachelor’s degree in child and family development from San Diego State University.

Prior to going into private practice, he worked in the public school system providing individual, group, and family therapy to high-risk students.

He also taught parenting classes on a regular basis. His therapeutic career started out at a crisis line here in Portland, where he mainly worked with people who were suffering from suicidal thoughts and severe anxiety. He has lived in Portland since 2005 and the bulk of his work focuses on seeing couples and individuals in his private practice.

Contact: +1 503-422-9731

Address: 811 E Burnside St #217, Portland, OR 97214, United States

4. PDX Therapy Center

Sophia Kukladyer is a Licensed Marriage and Family Therapist and the founder and owner of PDX Therapy Center.

Born and raised in Oregon, she obtained her Bachelor’s degree in Psychology from the University of San Diego and her Master’s degree in Couples and Family Therapy from the University of Oregon.

Sophia has eleven years of experience providing clinical services in multiple settings, including private practice, schools, and intensive outpatient treatment facilities.

Prior to founding the PDX Therapy Center, Sophia founded and served as the Executive Director of the Family Therapy Center of Silicon Valley, where she worked with a diverse range of clients including individuals, couples, and families.

Contact: +1 503-455-4227

Address: 2574 NW Thurman St, Portland, OR 97210, United States

5. Sprout Therapy PDX – St Johns

Shannon is a Clinical Supervisor and Licensed Marriage and Family Therapist. She has loved living in Portland for over a decade.

She grew up in Memphis, TN, often visiting family in Kentucky, and she spent her early adulthood in Nashville, TN. She received a Bachelors of Science in Psychology and Lifespan Development from Middle Tennessee State University.

She completed graduate training at Lewis and Clark College, attaining a Master of Arts degree in Marriage Couple and Family Therapy with a specialization in sex therapy. She is a Supervisor Candidate for the Oregon Board of Licensed Professional Counselors and Therapists (OBLPCT) and is available to provide clinical supervision for LMFT and LPC interns seeking licensure.

As a clinical supervisor, she utilize a collaborative developmental supervision model centering around the supervisee’s lens and therapeutic model.  Her focus is to provide feedback and support to facilitate your growth toward autonomy as a clinician.

Contact:  +1 971-319-4827

Address: 7704 N Hereford Ave, Portland, OR 97203, United States

6. Family Roots Therapy

Kaleigh Boysen-Quinata is a Licensed Marriage and Family Therapist and received her Master’s degree in Marriage and Family Therapy from Edgewood College in Madison, WI in 2012.

She has practiced in a variety of settings, including community mental health agencies, crisis response, and school-based settings. She has also taught a course in child and adolescent counseling at Lewis & Clark College in the Professional Mental Health Counseling Program.

Prior to becoming a therapist, she worked as a pre-K and elementary school teacher and a nanny and found that she loved working with young children. Upon becoming a parent herself, she gained a new appreciation for the overwhelming challenges that parenthood can bring.

Contact: +1 503-746-3373

Address: 7346 NE Sandy Blvd C, Portland, OR 97213, United States

7. Robin Friedman LCSW LLC Therapy & Counseling | Portland, OR

Robin Friedman draws from many disciplines and personal life experience. Her formal education began by receiving her bachelor’s degree in fine arts from Colorado State University, and her elementary teaching credential from University of California at San Diego, teaching elementary school for 10 years.

She later went to massage school and worked as a therapeutic bodyworker/massage therapist for 6 years.

During that time, she attended graduate school and earned a Master of Social Work  (MSW) from the University of Utah.

She completed a certificate program in Person Centered Expressive Arts therapy, and completed level 1 and 2 training in EMDR Therapy through EMDRIA. She also completed the Hakomi, MAPS, and Attachment trainings through M.E.T.A (Mindfulness Based Therapy Approaches) Training Center in Portland.

Contact: +1 503-348-4085

Address: 1235 SE Division St #202b, Portland, OR 97202, United States

8. Carewell LLC

Julie Berman is a Licensed Professional Counselor working with adults. Most of her clients have a partner, spouse, or ex, a sibling or other family member who has a personality disorder. Her clients are typically grappling with issues such as too much empathy, enabling and co-dependency behaviors. Usually this is learned in childhood but not always.

They are most likely suffering from gaslighting and crazy-making manipulations from the disordered person.

She helps people understand these dynamics better, create clarity and over time, rebuild their lives. She earned a MA in Counseling Psychology from Lewis & Clark College.

Her counseling license is through the State of Oregon: Board of Licensed Professional Counselors and Therapists.

Contact: +1 917-370-2358

Address: 205 SE Spokane St #358, Portland, OR 97202, United States

9. Jamie Levin-Edwards, Psy.D.

Charles Edwards is a licensed psychologist and has been working with individuals, couples, and training other therapists for over thirty years.

He believes that the therapist’s personal presence is as important as professional skills. Throughout his career, he has balanced professional training with personal work.

He strongly believe that to provide clients with an in-depth, life-changing experience the therapist has to be present, self aware, and emotionally engaged as well as skilled.

Contact: +1 503-222-0557

Address: 1220 SW Morrison St #1100, Portland, OR 97205, United States

10. Connective Therapy Collective

Jennie FreimoEller, Psy.D. graduated in 2022 with her Master’s in Professional Mental Health Counseling from Lewis and Clark with a focus in LGBTQIA+ counseling and a certificate in Ecopsychology.

This education allowed her to combine her passions for environmentalism and healing with nature, and her desire to work within the queer community.

She has had additional training in Trauma work, Grief work and also Superhero Therapy if adding the familiarity of favorite characters to your hero’s journey sounds supportive to your process.

Her previous career was in Clinical Informatics (electronic medical record support) for a large healthcare system, giving her significant experience working with medical professionals, if you are looking for someone who understands that world.

Contact: +1 971-361-8303

Address: 4531 SE Belmont St Suite 117, Portland, OR 97215, United States

11. Embodied Psychotherapy, Inc.

Banjo Weymouth is a licensed clinical psychologist who is oriented towards helping people access their innate wisdom and natural proclivity towards healthy functioning in both body and mind.

In his private practice, Banjo still finds himself oriented towards holding a space for people to explore their inner wilderness, with all of its rawness, challenges, and gifts.  Banjo has been working as a therapist since 2001.

He completed his doctorate degree in clinical psychology with his dissertation research focusing on the integration of mindfulness and psychotherapy.

Contact: +1 503-577-2842

Address: 3050 SE Division St #210, Portland, OR 97202, United States

12. Live True Counseling

Ryan Brown holds a Master’s degree in Clinical Mental Health Counseling from Goddard College, with a concentration in Sexual Orientation and specialized training in working with lesbian, gay, bisexual, transgender, and queer clients.

His education and training have prepared him to work with people struggling with a diverse range of issues.

He is particularly interested in exploring issues that relate to depression, anxiety, lack of fulfillment, life transitions, relationship issues, personal growth, LGBTQ issues, and polyamory & consensual non-monogamy.

Ryan began his clinical work in 2015 at William Temple House, counseling low income individuals and couples in Portland, Oregon and launched my private practice in 2017.

Contact: +1 503-446-2500

Address: 511 SW 10th Ave Suite 905, Portland, OR 97205, United States

Conclusion  on the Therapists in Portland

A therapist just like everyone knows how hard being a human can be. Whatever challenge you are facing, a therapist is always there to help you navigate it authentically with presence, integrity, and intention.

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Biological sample management is a complex process that requires professionalism. It involves a wide range of procedures, including sample transportation, storage, processing, and analysis.

This fragmented approach to biological sample management can lead to data management difficulties, slow sample transfer times, a poor chain of custody records, and increased storage costs.

Therefore, medical and scientific professionals should outsource their services to the right biorepository. The main objective of a biorepository is to collect and manage biological samples and specimens for laboratory research. Below are reasons to outsource sample storage and specimens transportation:

1. Cost-effective

You may think setting up an on-site sample storage unit is cost-friendly, but that isn’t the case. There are various important costs to consider, such as energy costs, facilities adaptations, ongoing service costs, full-time equivalent (FTE) costs, and other installation costs.

In addition, you’ll need to consider the impact of the sample storage unit on other departments, especially from a resource point of view.

The storage cost might be high, depending on the type of biological sample. Therefore, you should consider hiring professional biorepository services. Biorepositories benefit from the economies of scale as well as a competent staff responsible for oversight and maintenance.

2. Time Management

Time is a valuable non-renewable resource. Time management is a vital aspect when it comes to biospecimen procurement.

Outsourcing logistics to an expert will save you time as well as effort. In case you need urgent services, a centralized repository will employ cold-chain logistics and dedicated sample management instruments and teams to make the process seamless.

This will play a significant part in facilitating a rapid turnover of the biological sample distribution. Also, you’ll have sufficient time to focus on other aspects of your research.

3. Expertise

Experience is a vital aspect when it comes to biological sample storage and specimen transportation. The right biorepository should have extensive knowledge of collecting, identifying, handling, distributing, and storing biospecimen.

Experts will use the right storage and transportation techniques to preserve the integrity of your samples. Inappropriate methods can deteriorate the biological sample, thus leading to errors in the sample analysis stage.

4. Flexibility

Research professionals should engage with a biorepository firm that provides enhanced storage and transportation services.

These services are efficient, flexible, and tailored to fulfill clients’ tastes and preferences. Biological samples require different labware, depending on the purpose of the sample. Therefore, the right biorepository should have the ability to retain flexibility in labware. In addition, it should have systems in place to accommodate a large number of sample containers regardless of their types or sizes.

5. Risk Mitigation

Ensuring your biological samples are safe and secure is vital. The storage location can be an important aspect in the event of a natural disaster.

Opting for an on-site sample storage unit may increase the risk of sample deterioration, especially if the area is vulnerable to seismic activity or flooding.

Researchers should invest in a commercial biorepository firm because it’s designed for biological sample storage and specimen transportation purposes. In addition, a suitable biorepository will have proactive risk management systems to ensure your samples are safe.

6. Sample Safety and Integrity

The biological samples should be safe at all times. Therefore, tertiary back-up systems and generators are important elements to ensure samples are protected, especially if there’s a power supply failure.

Also, these systems should protect the samples in case of a liquid nitrogen supply failure. Avoid on-site storage because it’s costly to buy and maintain back-up generators.

A biorepository company will ensure that the back-up systems are functioning properly to improve the safety and integrity of samples. If there’s a problem with the biological samples, then the test results will be meaningless.

7. Conducive Storage Temperatures

The storage temperature can determine the viability of the sample test report. Different biological samples require different storage temperatures. Storage conditions can range from cryogenic (LN2 vapor) to ambient, with temperatures including -196?C, -80?C, -20?C, and 4?C.

• -196 is the best temperature for storing tissue samples
• – 80 is the ideal temperature option for proteins and nucleic acids
• – 20 is recommended for either RNA or DNA samples.
• 4 is the ideal temperature for biological samples consisting of enzymes and antibodies.

Standard freezers store biological samples that aren’t stable at warmer temperatures. A biorepository company uses automated systems to catalyze the storage and transportation process.

8. Space Saving

An in-house sample storage unit can cause space constraints in your research area. This can lower the efficiency of the test results.

Therefore, scientific professionals should opt for a reputable biorepository company. Experts will store the samples in a safe, conducive environment that suits your needs. You’ll have sufficient space to conduct your ongoing research. Additionally, you will reduce the burden of monitoring the samples as well as maintaining the systems.

9. Centralization

Centralizing the sample storage and biological specimens transportation can help in saving time and money.

Biorepository firms handle a wide range of sample types in multiple storage conditions, including viruses, proteins, bacteria, cells, and tissue specimens. There are numerous benefits of investing in a centralized biorepository company:

– Minimize sample handling delays
– Easy identification of sample locations
– Simplify vendor management

10. Data Management

Data should accompany biological samples stored for both short-term and long-term use. The data you keep with the sample is quite important.

Therefore, the Biorepository experts will label the samples appropriately and keep them safe. Researchers should work with robust data to attain viable results.

A suitable biorepository company will use a laboratory information management system (LIMS) to monitor sample status and location in real-time. In addition, implemented software security measures will restrict unauthorized access to the sample data.

Conclusion on the Biological sample management

There are numerous benefits of investing in a biorepository company, including time-saving, cost-effectiveness, data management, sample integrity, and risk mitigation.

In-house sample storage can be quite expensive and cumbersome because you’ll have to consider several factors, such as installation costs, variety of storage temperatures, labware format, and storage location.

Therefore, researchers should outsource their biological sample storage and specimen transportation to a reputable biorepository company.

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Key Components of Healthcare Data Security

When we visit a healthcare professional, we trust them and reasonably assume that we’ll receive quality care. However, at the end of the day, healthcare practitioners are only human, and they can make mistakes.

Medical malpractice occurs when a healthcare professional neglects to provide appropriate treatment, resulting in harm, injury, or death of the patient.

Common mistakes on their part include misdiagnosis, surgical errors, failure to treat, birth injuries, and prescription errors.

Victims can legally pursue medical malpractice claims if they have gone through any suffering due to medical negligence.

If you or a loved one has been a victim of medical malpractice, you will have to proceed in a certain manner to receive justice and adequate compensation. Here are the steps you’ll have to take:

1. Contact the Medical Professional Involved

Before filing a lawsuit, contact the healthcare professional who treated you. Try to understand what may have gone wrong and let the doctor determine if the damage can be reversed. In most cases, doctors are unaware there even was an error and are willing to provide the treatment, sometimes free of cost, to remedy it.

If contacting the medical professional does not help, you may contact the licensing board responsible for medical licenses and report the doctor. These licensing boards can’t order the doctor to compensate you, but they can discipline the practitioner or issue warnings to them.

2. Hire a Lawyer

If the medical practitioner does not cooperate, contact a lawyer specializing in medical malpractice. There’s a statute of limitations for filing malpractice lawsuits, so you must press charges as soon as you suspect malpractice. Experienced law firms, like The Tinker Law Firm PLLC, can give you a free consultation to discuss your malpractice concerns.

A lawyer can brief you about filing a malpractice lawsuit and advise you on the best action to follow. They may also help you by obtaining the vital medical records for the case and the names and contact information of any medical personnel who previously treated you.

3. Collect Evidence

Medical malpractice claims can be tough to prove, so collecting evidence is crucial. Try to obtain a copy of your medical records as soon as possible so that no one can tamper with them to hurt your claim. These records include bills, tests, surgical procedures, and medication prescribed. Such records will give your case more strength in court.

A medical malpractice lawsuit can take years to resolve, but memories fade over time. So you must record the essential and relevant details of the incident in a journal while they are still fresh in your mind. These notes could also include anything about the doctor’s professional conduct and how the incident has impacted your life.

4. Get Treatment

Get the necessary medical treatment if you’ve sustained injuries from your doctor’s negligence or if your health is deteriorating.

If you fail to seek timely medical care and don’t follow the doctor’s recommendations, the medical practitioner at fault can use it as a defense claim. They can say that the patient’s condition worsened due to negligence after treatment.

It is also crucial to acquire a medical certificate to declare injuries sustained because of the healthcare professional’s negligence.

Getting the treatment you need would also help your lawyer understand the full extent of your injuries after you’ve undergone medical malpractice. This will help determine if your claim is valid and a lawsuit can be filed.

Endnote

Dealing with medical malpractice can be challenging and daunting, and sometimes recovery can be time-consuming.

You mustn’t take your injuries or the consequences of malpractice lightly. You can get support and financial assistance from the liable party through these claims. Prompt action and legal help will help you get through this tough time.

Healthcare data security requires many different components. These include Tokenization, Employee training, Physical security, and HIPAA compliance. Implementing each of these measures will ensure that data remains safe. 

In addition, you must also be sure that your employees lock their workstations when they leave. If employees leave their workstations unattended, unauthorized users can easily access them and steal their information.

Tokenization

Tokenization is a method of securing healthcare data. Tokens are digital identifiers that are only partially visible to the public. For example, a credit card number may be shown with asterisks, but the last four digits are the actual information. This is an example of healthcare data security that is extremely beneficial. This method of security prevents information extraction while increasing trust among the end user.

Healthcare data can be extremely sensitive and a lack of security can make it vulnerable. A secure tokenization solution is essential to protect health information from outside attack. However, tokenization has its limitations. There are a number of challenges associated with this technology, and its implementation is not straightforward. In addition, there are a number of risks associated with using the system.

Tokenization has become a popular security technology for e-commerce transactions, and organizations in healthcare are now giving it a try. These organizations are motivated by the desire to embrace artificial intelligence and analytics, but this requires massive amounts of data that must remain private. This poses a number of compliance issues, including HIPAA regulations.

Tokenization is a good idea for healthcare providers because it removes a lot of risk. It also reduces the need for physical infrastructure and security. It also reduces the risk of unauthorized access to sensitive data.

Employee training

When it comes to healthcare data security, employee training is critical. While different levels of the workforce will have different levels of knowledge about cybersecurity, training employees is one of the most effective ways to make sure that your organization is on top of the latest security threats. Click the link: https://www.cisa.gov/uscert/ncas/tips/ST04-001 for more information about cybersecurity. Training should be simple, straightforward, and based on the protection policies and procedures that you have in place.

This type of training can be provided online. Employees who participate in such training will learn basic concepts of privacy and IT protection. Such training is critical because it can prevent potential breaches. It should also be included as part of continuing education for staff. By educating employees on these issues, you can help ensure that the industry stays compliant with privacy laws.

Healthcare organizations use more than one technology that makes it easier for hackers to access patients’ personal information. While these technologies are essential to providing high-quality care, a lack of cyber protection training can make your organization vulnerable to attacks.

Protection threats in healthcare are becoming a serious problem. It is imperative that healthcare organizations engage all of their staff and embrace cybersecurity as a major priority. This means engaging workers across departments and at every level. To make sure that your employees are trained, you should conduct a defense risk assessment.

Physical defense

Physical defense is an important part of securing healthcare data. It involves everything from rack lockers to backup tapes and recovery drives. It also includes video monitoring and modern solutions like biometrics and RFID access control. You can read more about this defense feature by clicking the link.

Unfortunately, many healthcare organizations are behind the times in this area and are only beginning to implement these types of defense measures. Rather than addressing the issue as an afterthought, physical safeguards and defense should be a key part of the facility’s design and implementation.

Although the vast majority of data storage now resides in the digital realm, physical safeguards are still essential. This is especially true in the healthcare industry, where information is stored in a physical setting. While it is true that much of this information is now available digitally through mHealth devices and other devices, physical safeguards are a fundamental aspect of the healthcare data defense strategy.

HIPAA compliance

If you’re looking for a way to protect your patient’s protected information, you need to be HIPAA compliant. HIPAA is a federal law that sets standards for the protection of health information. Companies that fail to comply with this law can face criminal and civil penalties.

Although HIPAA compliance can seem like a complex process, it’s actually quite straightforward if you follow some guidelines. The first step to HIPAA compliance is to create a clear understanding of your privacy policies and practices. This means creating a physical document containing the regulations that apply to your organization.

Next, you should have a Security and Privacy Officer. This person should be responsible for implementing and evaluating your HIPAA compliance plan. The Privacy Officer position is essential for any organization that handles PHI or EHR information.

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This blog post gives a list of the leading therapists in Vermont. Therapy is an opportunity to bring conscious attention to your life: to explore and experiment, to find new meaning and direction, to resolve issues, and to develop a valuable and lasting understanding of yourself and your relationships with others.

A therapist in Vermont can practice anything from marriage and family therapy to CBT (Cognitive Behavioral Therapy), and can help with depression, stress, or anxiety.

They can help you set and achieve career goals, work on current issues you may be facing, or deal with your past.

Therapists in Vermont

Here are the top therapists in Vermont;

1. Stone House Associates

Christine DiBlasio received her Doctorate in Psychology in May of 1989 from the University of Vermont.

She completed a two-year Post Doctoral Fellowship at the University of Vermont as well. She is a member of the American Psychological Association, an affiliate staff member of the UVM Medical Center, and a former clinical adjunct professor at the University of Vermont.

Dr. DiBlasio provides assessment and psychotherapy services for adults of all ages. Her style is warm, collaborative, compassionate, and engaging.

Her approach blends a variety of techniques including cognitive-behavioral, mindfulness, somatic processing, and EMDR, and is individually tailored to the needs and goals of each client.

Contact: +1 802-654-7607

Address: 27 Rye Cir, South Burlington, VT 05403, United States

2. Associates At the Gables

Lillian M. Borek, LICSW graduated from the Boston University School of Social Work in 1981, and has extensive experience working in the mental health field, including out-patient and private practice settings.

She provides marital/couples counseling and individual therapy for adults. Some of her areas of interest and expertise include anxiety, depression, relationship issues, trauma, grief, and personality disorders.

Contact: +1 802-876-1100

Address: 183 Talcott Rd STE 206, Williston, VT 05495, United States

3. Vermont Psychotherapy

Beth Robbins is a highly experienced clinician with strong clinical training.  She has been working with, excelling in, and developing notable expertise in the area of Clinical Psychology for the past 25 years.

She believes in evidence-based treatment and acquiring clear outcomes for change. She has practiced independently and on clinical teams in various settings most recently as a Clinical Director in the Department of Psychiatry at the University of Vermont Medical Center for over eighteen years.

In that role, she practiced clinical psychology with a broad spectrum of symptoms, issues and concerns. This experience and knowledge is well integrated with connection, relationship, and genuine human caring and presence.

Contact: +1 802-233-0167

Address: 125 College St, Burlington, VT 05401, United States

4. Cherie Troyen, MS

Cherie Troyen is a clinical mental health counselor, couple and family therapist, and school psychologist practicing in South Burlington, Vermont.

Cherie received her bachelor’s degree from Temple University in Philadelphia, Pennsylvania and her graduate degree from Bucknell University in Lewisberg, Pennsylvania.

She studied couple and family therapy at eh Family Therapy Institute of Southern New Hampshire for three years.

In addition to traditional methods, such as cognitive behavioral therapy, Cherie is certified in clinical hypnosis and also has training and experience as an EMDR therapist.

Contact: +1 802-651-7505

Address: 321 Dorset St, South Burlington, VT 05403, United States

5. Marcia W. Hemley, PHD

Marcia W. Hemley, Ph.D, P.C. is in full-time private practice at Associates in Psychology.  She works with adults, couples, and families experiencing anxiety, depression, self-image problems, life transitions,and medical concerns.  She has a special focus on helping people address problems in their personal and work relationships.

A large component of her practice is dedicated to counseling couples who want to examine and resolve recurrent relationship conflicts and strengthen weakened or ruptured connections.

Dr. Hemley has an additional interest in working with the parents of adolescents and young adults with substance abuse problems and the spouses and family members of individuals with chronic illness and physical disability.

Contact: +1 802-863-6114

Address: 92 Adams St, Burlington, VT 05401, United States

6. Mansfield Psychotherapy Associates

Dan Brown became licensed in the State of Vermont as a mental health counselor in 1990. He received his Master’s degree in humanistic psychology from Beacon College in 1979.  His training and philosophy of counseling is geared toward acknowledging

and recognizing personal strengths and capabilities.  The purpose of counseling then is to foster and cultivate the further expression of these qualities.

In their sessions, they will be exploring these positive attributes and uncovering what obstacles are currently involved in diminishing their expression.

Problems will be explored from a constructive and creative point of view looking to enhance self-respect and loosen the grip these obstacles exert on their quality of life.

Contact: +1 802-863-9079

Address: CornerStone Building, 3 Main St, Burlington, VT 05401, United States

7. Vermont Couples Counseling

Kim Hollister is an experienced, professional counselor and psychotherapist licensed in Vermont and Texas.

She has spent much of her counseling career working in the area of relationships, personal growth, and life transitions with both couples and individuals.

One of her primary areas of interest is helping people develop a more effective communication style with regard to what they are thinking and feeling, in part, by fostering a strong sense of self-awareness for themselves as individuals and in relation to others.

She is also interested in attachment theory, which looks at how their relationship style, which develops when they are young, influences their current relationships and in many ways is at the heart of repetitive patterns of behaviors in those relationships.

Contact: +1 802-881-7396

Address: 20 W Canal St, Winooski, VT 05404, United States

8. Paul Foxman, PH.D.

Dr. Paul Foxman is the founder and director of the Vermont Center for Anxiety Care in Burlington, Vermont.

He holds a B.A. in psychology from Yale University and a Ph.D. in clinical psychology from Vanderbilt University. He has been in private practice for 35 years.

Dr. Foxman specializes in anxiety disorders in children and adults and frequently appears at conferences and on television and radio shows to address anxiety and stress-related issues.

Contact: +1 802-865-3450

Address: 86 Lake St, Burlington, VT 05401, United States

9. Water’s Edge Psychotherapy and Wellness Center

Aida Luce has been practicing for over 22 years, she is committed and passionate about her work. She comes from the perspective that therapy is a very private and personal relationship that is enhanced by mutual respect.

Aida cares deeply about social justice, holistic health, and the inclusion of mind, body, and spirit as central to their way of being in the world.

She will take her time to create a cooperative and transparent relationship with her clients. Aida incorporates several theoretical orientations, including cognitive-behavioral, psycho-dynamic, humanistic, and relational theory.

Contact: +1 802-861-3716

Address: 47 Maple St #303, Burlington, VT 05401, United States

10. Glenn B. Soberman

Glenn Soberman, Phd is a licensed clinical psychologist, life coach and an ordained interfaith minister with over 30 years of clinical experience.

He has also been a certified teacher, therapist and supervisor of Trauma Resolution Energy Therapy (TRET) and Advanced Integrative Therapy (AIT) and currently has a private practice in Waterbury, VT.

Contact: +1 845-255-2443

Address: 86 St Paul St #207, Burlington, VT 05401, United States

11. Riverstone Counseling

Leslie Ferrer has been Spectrum’s Chief Clinical Officer since 2014. She has worked as a clinical social worker since 2000 working with children, adults and families across the lifespan in home-based services, schools, communities, outpatient services, crisis services, homeless services, medical settings, addiction treatment programs, and correctional facilities.

She is a Licensed Independent Clinical Social Worker and Licensed Alcohol and Drug Counselor. She received her Bachelor’s degree in psychology from Boston University and a Master’s degree in social work from Simmons College Graduate School of Social Work.

Contact: +1 802-864-7423

Address: 31 Elmwood Ave, Burlington, VT 05401, United States

12. Judy D. Young

Judy D. Young is a therapist in Barton, VT who works with children, teens, and adults, individually as well as with couples and families.

She has over twenty years of clinical experience working with a wide range of mental health, personal, and relationship issues in school and community mental health settings.

Furthermore, She did her graduate work at Antioch New England Graduate School in Keene New Hampshire, and her internship at Lamoille County Mental Health in Morrisville, Vermont.  2010.

Contact: +1 802-525-3507

Address: 86 Church St, Barton, VT 05822, United States

Conclusion on the Therapists in Vermont

The mental health field includes psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social workers, licensed counselors, and other mental health providers through online therapy sessions and in-person ones.

Seeing a licensed therapist in therapy sessions can help you navigate mental health conditions and life circumstances through mindfulness techniques and other specialized training they’ve received in clinical settings.

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Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.

The therapist ensures that happens. Here are a few therapists in Phoenix

1. Dr. Melissa Estavillo

Dr. Melissa Estavillo is a Licensed Clinical Psychologist specializing in therapy, assessment, and consultation for General Mental Health, Relationships, Medical Psychology/Health Issues, and Spiritual/Faith Concerns. Dr. Estavillo has been working in Mental Health for over 7 years, participating in a variety of settings from Hospital Medical Centers to University Counseling Centers.

She has received both her Masters Degree and Doctorate of Psychology (Psy.D) from the Arizona School of Professional Psychology and completed her Internship at Loma Linda University Medical Center, Dept. of Psychiatry in Loma Linda, CA.

Melissa has taught and supervised Graduate and Medical Students in assessment and advanced therapy skills and has provided consultation for multidisciplinary teams of Neurologists, Psychiatrists, Social Work, and Occupational/Speech Therapy.

Contact: +1 480-999-7070

Address:  6245 N 24th St, Phoenix, AZ 85016, United States

2. Biltmore Psychology Services, PLLC

At Biltmore Psychology Services, they specialize in serving clients who are high functioning but want more for their lives.

Their clients are successful in many areas, but are struggling to meet their goals or find fulfillment in a particular area. Robin Potter (PsyD) is a licensed psychologist in private practice in the state of Arizona.

She received her bachelor’s degree from Embry-Riddle Aeronautical University and worked as a flight instructor for a number of years. In an effort to be of service to others, she went on to receive her masters and doctorate degree in Clinical Psychology from the Arizona School of Professional Psychology.

Contact: +1 602-840-4962

Address:  3747 N 24th St, Phoenix, AZ 85016, United States

3. The Phoenix Counseling Collective

Lindsey Hall-Menendez is a Licensed Associate Marriage and Family Therapist in the state of Arizona. She earned her Master of Marriage and Family Therapy from Utah State University.

Lindsey’s work is centered around helping clients find inner peace by creating new relationships with their emotions through replacing judgement with curiosity.

Contact: +1 623-295-9448

Address: 531 E Lynwood St, Phoenix, AZ 85004, United States

4. Jane E Fendelman MC

Jane Fendelman, counselor, author, speaker, earned a Bachelor of Science in Education from Southwest Missouri State University in 1982, and a Master of Counseling graduate degree from University of Phoenix in 1994.

She is an individual, marriage/couples, and child-family expert and is a twice certified Hospice Worker, Grief Counselor, Critical Incidence Debriefing Specialist and an Omni-Denominational Minister.

Jane also works with LGBTQ+ communities. Jane is the founder of the Fendelman Metanoia Counseling Method for transformation. Jane has served more than 40,000 people and has over 25 years of experience.

Contact: +1 602-881-1991

Address: 1328 E Clarendon Ave, Phoenix, AZ 85014, United States

5. Phoenix Men’s Counseling

Jason Fierstein is one of the outstanding therapists in Phoenix and is a State of Arizona board-licensed professional counselor practicing in Phoenix.

His master’s degree is in psychology, with a counseling emphasis, and he has a post-graduate certification in Gestalt Therapy. Jason has been counseling a variety of clients for over 20 years.

Contact: +1 602-309-0568

Address: 4501 N 22nd St Suite 110, Phoenix, AZ 85016, United States

6. Victoria Muñoz, Therapist

Victoria Muñoz is a Licensed Professional Counselor. She received her B.A. in Psychology from the University of Arizona in 1998 and her Master’s Degree in Counseling from Arizona State University in 2003.

She began her career working with some of the nation’s top addiction and recovery experts at The Meadows, a renowned private inpatient treatment facility in Wickenburg, Arizona.

There, she specialized in trauma resolution in the areas of substance abuse, love addiction, sexual compulsivity, and codependency.

Contact: +1 602-373-6461

Address: 1536 E Maryland Ave, Phoenix, AZ 85014, United States

7. Dr. Christine Matschke

Dr. Christine Matschke is an experienced clinical psychologist with over 17 years in private practice specializing in the assessment and treatment of depression, anxiety, trauma & substance use disorders.

Family stressors, relationship difficulties, life transitions and grief/loss are also concerns that she treats.

As your therapist, it is her priority to create a safe, supportive therapeutic atmosphere that promotes growth and positive change for you.

She looks forward to working with you to address your challenges and realize your goals. Dr. Matschke earned a Bachelor of Science in Psychology and Social Work from Grand Canyon University in 1998.

Contact: +1 602-708-4378

Address: 4545 N 36th St Suite 215, Phoenix, AZ 85018, United States

8. Thrive Therapy

Arielle  Bentley is a licensed professional counselor who received her master’s degree in professional counseling from Grand Canyon University and is a Co-Clinical Coordinator for our Adolescent IOP.

Arielle has experience with all ages, and prefers to work with teens through trauma and strengthen caregiver relationships.

Contact: +1 602-529-6557

Address: A, 2320 W Peoria Ave A101, Phoenix, AZ 85029, United States

9. Family Christian Counseling Center of Phoenix

Mike DeMoss specializes in marriage, family, individual and adolescent counseling. He uses the Gottman Method for couple’s therapy, Systems Theory for family therapy and Cognitive Behavior Therapy (CBT) for adult individuals and adolescents.

His Christian background gives him a heartfelt desire to help people heal. Mike’s compassion, encouragement and enthusiasm allow him to relate to individuals in a way that helps affect positive change in their lives.

Contact: +1 602-325-1233

Address: 1300 E Missouri Ave, Phoenix, AZ 85014, United States

10. Linda T Hirsch PhD Psychologist

Linda Hirsch, Ph.D. has been providing therapy and consultation services in the Valley of the Sun for over 25 Years. She is one of the top therapists in Phoenix.

After graduating from the University of Missouri, Dr. Hirsch taught courses for graduate students at the University of Missouri.

She has been in the valley for over 30 years and besides maintaining a full private practice, she has taught at several of the local community colleges, provided consultation services to fellow professionals, and been actively involved in a charity called Students Supporting Brain Tumor Research.

Contact: +1 602-956-5005

Address: 3131 E Clarendon Ave Suite #106, Phoenix, AZ 85016, United States

11. Life in Motion Therapy

Trisha Kelly is a seasoned licensed marriage and family therapist, clinical director and owner of Life in Motion Therapy, a group private practice located in the heart of Central Phoenix.

Also, Trisha has over 10 years working as a therapist throughout the Phoenix area. She has worked with children, teens, adults and couples of all ages and backgrounds.

Trisha is a board certified  clinical supervisor and provides supervision for associate level therapists working toward their independent licensure.

Contact: +1 602-753-8208

Address: 2211 E Highland Ave Suite 115, Phoenix, AZ 85016, United States

12. Rising Sun Therapy

Lisa Kavanagh PhD is a Licensed Professional Counselor who specializes in treating people with Chronic Trauma, Chronic PTSD, Dissociative Identity Disorder (DID, formerly Multiple Personality Disorder MPD) Anxiety, Depression, Obsessive Compulsive Disorder (OCD) and other emotional or mental interruptions.

Lisa believes now is the perfect time to improve the life you’re living through mental health therapy. If you’ve tried different methods without success, or you’re looking at options for the first time, reach out to Lisa and get comfortable with the possibilities of a better outlook.

Address: 100 W Washington St, Phoenix, AZ 85003, United States

Conclusion on the Therapists in Phoenix

We do not need to suffer in silence and lose the capacity of having more happy and more successful lives than we may have thought possible.

Through better communication, tearing down our “emotional walls”, and learning to meet our own needs in a healthy way, therapists aim to create healthier and emotionally stronger men who stop incessantly thinking about their problems and start dealing with the problems head-on.

Therapists give men the right tools to use in their lives so they can say to themselves: “life is good.”

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Winter might be a magical time of year for some people, but it also brings extra concerns for elderly seniors, who are more prone to hypothermia, car accidents, and falls.

Here are our top weather safety tips for seniors, from layering adaptive women’s clothing to creating an emergency plan:

Minimize time outdoors

During cold, inclement weather, older adults should minimize their time outdoors in order to limit their exposure to the elements.

When they must head outside, they should bundle up in thick parkas, hats, gloves, scarves and other cold-weather accessories to protect their skin as much as possible. Whenever possible, they should try to avoid going on days when the weather is inclement or the temperatures are very cold.

Take precautions against falls.

The presence of snow and ice significantly increases the risk of falls in the wintertime. Ensure that steps and walkways are clear before they go outside and watch out for black ice. If your elderly loved ones are unable to clear their own walkway or driveway, hire a service to do it for them.

They should always wear boots with a non-skid sole and consider an ice-pick attachment for their cane to provide additional traction.

Turn the temperature up.

Many people like to keep the heat down to save money, but even having a temperature in the lower 60s can lead to hypothermia eventually.

Seniors should keep their home at a minimum of 68-70 degrees Fahrenheit and higher if they need it. If they are concerned about heating bills, they should close the vents in rooms they don’t use and shut the doors to direct the heat into the spaces they do frequent.

If you use fireplaces or gas to heat your home, ensure that everything is well maintained, install smoke and carbon monoxide detectors and know the warning sides of carbon monoxide poisoning.

Seal the windows and doors.

Speaking of heat loss, sealing the windows and doors is an excellent way to keep heating costs low while retaining warmth and promoting energy efficiency.

Check the seals on both your doors and windows or have a professional company do it for you. You may also find it helpful to keep blinds and curtains closed to prevent heat loss and to supplement the door’s regular rubber seal with an extra cushion at the bottom.

Wear layers during the day.

Even with the heat kept at a reasonable temperature, many older people still get chilled during the day.

They should wear multiple layers of adaptive clothing for men or women, which is better for conserving body heat than a single thick layer.

If they are still not warm enough, they may need to use coats, blankets, heating pads and even space heaters to stay warm indoors. If by chance they do get overheated, then they will be able to quickly remove a layer or two as necessary.

Put on warm pajamas at night.

The temperature can drop severely at night, which means that seniors need to be extra careful about dressing warmly enough before they go to sleep.

Long underwear underneath adaptive clothing pajamas will help to conserve body heat, and wearing a cap or hat will slow heat loss through the head.

Choose warm sheets made of flannel and add extra covers or blankets to the bed to help insulate it. Seniors living in colder climates might also want to consider a heated mattress pad or blanket as well.

Eat enough food.

If someone doesn’t eat enough food, then they will lose body fat, and body fat helps to keep you warm.

Ensure that your elderly loved ones are continuing to eat enough and that they are getting enough vitamins, since deficiency can develop during winter due to a lack of fresh vegetables and sunlight.

Also watch their alcohol intake, which can lower body temperature and increase the risk of hypothermia.

Have a plan for power outages.

Both heat and power outages are more common in the wintertime, and your elderly loved ones need to be prepared for these emergencies.

Discuss emergency preparedness with them and make a plan to take care of their groceries, medications and more. Discuss relocation options if their home becomes unsafe to stay in case of emergency and what you will do if travel becomes impossible.

Drive carefully.

Driving can be difficult for seniors even when the weather is nice, and winter presents many additional dangers.

Before winter hits, they should have the antifreeze, tires and windshield wipers checked and replaced and ensure that the car is stocked with all necessary supplies.

They should let someone else know where they are going and when they plan to return and avoid driving on icy or snowy roads until they are cleared.

Talk with your doctor.

Certain health conditions can make it difficult for the body to regulate its temperature, including thyroid problems, diabetes and more.

Some medications, both prescription and over the counter, can also impact body heat. Seniors should talk to their doctors about whether or not any of their health conditions or medications increase their risk of hypothermia and what they can do to manage that. Never stop taking medication unless your doctor clears it first.

Know the warning signs of hypothermia.

On the subject of hypothermia, everyone in the family should know the warning sides. It typically starts with cold extremities, a puffy or swollen face, pale skin, slurred or slow speech, acting sleepy and being angry or confused.

If hypothermia progresses, it usually manifests as difficulty moving, stiff or jerky movements, a slow heartbeat, slow and/or shallow breathing and eventually blacking out or losing consciousness. You should immediately call 911 if you suspect that someone is experiencing hypothermia.

The winter months are harsh on everyone, especially seniors. With the colder temperatures and icey surfaces, it’s important to think about all possible safety precautions to keep an elderly friend or family member safe.

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Do you need to take a deeper look at your personal and professional life balance? If you answered yes, then this article is for you.

Many nurses find themselves working a demanding job and raising a family. Finding the balance between the two worlds can be challenging when so many perceived competing demands on your time and energy.

What Matters?

To some, striking a balance between work and life might seem impossible, especially if you’re working long hours. However, it is possible to achieve this when you prioritize the most important things in your life.

By setting boundaries for yourself, you can do what’s right for your personal health and well-being without compromising the needs of your patients.

If a patient needs more help or has a change in condition, you must be able to respond quickly without being distracted by other matters outside of work.

Good Training Can Help You Set Boundaries

When nurses invest in good training, they can learn to set appropriate boundaries for themselves. You need to set clear boundaries for yourself if you want to extend your workday beyond the standard shift.

Nurse training programs will focus not only on the practicalities of being a nurse but also on how to manage your day as a nurse, which is essential for making an impact on patients.

When doing extra training classes, CPD courses, or even online programs like the online MSN-AGACNP program, nurses should ask tutors what they should do to strike a work and life balance. Many universities and colleges will have lots of resources to help nurses and may even run programs like these to help trainees learn how to strike a work-life balance.

Plan Your Time

By planning your schedule properly, you can analyze how many hours you need to do your tasks and responsibilities with the least amount of stress.

When planning your time, you must create routines for yourself that will help you continue to function regardless of your environment and surroundings. This includes things like attending to personal hygiene, taking breaks, and being active.

While this seems simple, nurses can often suffer from burnout. After all, they are required to get up early. They may have difficult patients, and a lot of training requirements are pressing on a small amount of time.

Nurses must know how to give themselves time for themselves and their families, especially when going home may seem like the last thing on their minds. You can also set up times in your daily tasks to take breaks, such as before and after meal times.

Delegate and Ask For Help

Asking for help is always hard for most people, but especially for nurses who have the mentality to always “do it yourself.” However, you should not be afraid to delegate your workload to other nurses or even your family when you feel overwhelmed.

One of the biggest misconceptions surrounding being a nurse is its portrayal as an easy job. The truth is that they have high responsibilities and a heavy workload that can easily feel overwhelming. Nurses need to ask for help so they can strike a work-life balance.

When working as a nurse, there are different patient cases and situations that you may not be able to handle on your own.

Make Time for Yourself

The idea of ‘me time’ is hard for many nurses to grasp. When you’re a nurse, it’s important to make time for yourself, whether that means going out with friends, using your vacation days, or doing activities to help you decompress and focus on self-care.

It is easy to let down your needs, especially when you feel you are helping others. However, allowing yourself the time to rest and recover is something that every nurse should do.

Nurses are no different from other workers because they need their personal time and the ability to take a break from their occupation. This is essential because it reduces stress levels which helps them perform better at work overall.

Be Flexible

Flexibility is a major factor in balancing your work and life. Many other workers must be flexible in their schedules, especially those with children and family members. Nurses can also be flexible in their work and their life because they’re not obligated to work long hours.

This means that they can choose when they want to take a break, when they want to use their vacation days, or even when they want to see their families. Nurses must be able to strike a balance between work and life as much as possible so both aspects of their life will benefit tremendously from it.

Be Willing to Negotiate

Nurses should be able to negotiate their schedules with their managers and other senior nurses. Something as little as changing a shift can mean a lot for your well-being and your home life.

If you are looking for flexibility in your work, then you should be able to approach your manager about it.

You may be surprised when they see the benefit of letting you have more time at home. A good manager will listen to your requests and help make them a reality so that you can meet both of the needs that matter most to you: Work-life balance and job satisfaction.

Be Honest With Yourself

Being honest with yourself is something that many people struggle with in all aspects of their lives, but especially in the workplace. If you’re stressed and feeling overwhelmed by your job, then it’s important to take action early on.

Striking a work-life balance involves knowing when to focus on your tasks and when to allow yourself to relax for a few minutes to manage your stress levels. It’s important for nurses to know how they personally react to different situations so they can catch stress before it becomes too much for them.

Take Time Off When Needed

Nurses are expected to do a lot of work in a short amount of time. It is common for nurses to get overtime or work off the clock because they feel obligated to help their patients.

Taking the time off that you need can be difficult, especially if you’re on a tight schedule. However, striking a balance between your job and personal life is essential for your health and well-being.

Nurses need to take some time off when it’s needed so they will not end up excessively burning out from their profession. Taking the time that you need can also benefit your patients because it allows them to be monitored by other staff members during their recovery process.

Develop a Support Network

Support is something that many people in the world need, but only a certain small number of people have access to it, and, unfortunately, nurses battle with low job satisfaction and burnout constantly because of this.

Nurses should create a support network of friends and family members who are willing to listen to their needs and concerns about the workplace. This will allow you to relieve some of your stress levels, which can also relieve your patients because they will receive better care from other staff members.

Stay Positive

Work-life balance is a battle that nurses fight every day. It will always be important for nurses to remain positive so they can be presentable, even under stressful situations at work. Being a nurse is difficult, but it can also bring out the best in you if you’re willing to find the positive in every situation.

Nurses unhappy with their job and work-life balance should be bold and speak out about it. This will help them find solutions to their problems to continue doing the best work possible.

Getting a good balance between work and life is an extremely important skill set for nurses, so they need to practice these tips to succeed in both aspects of their personal lives. Remember, there is no such thing as perfect.

Don’t Give Up

Nurses should never give up on a work-life balance because it is an important part of their job and can be extremely beneficial to them physically, mentally, and emotionally. Making balance a priority can be difficult, but getting used to it is essential because your patients will benefit from better care.

Balancing Life and Work During Nursing School

Balancing work and life as a nurse may be more difficult during nursing school because you’re dealing with so many other obligations.

In addition to your classwork and clinicals, you have to balance studying for exams, completing assignments, and studying for the NCLEX.

You also have to ensure you’re getting enough sleep and eating right to stay healthy. This can make it hard to keep up with your friends or do other activities that contribute to your personal life outside of work.

However, with a good strategy in place, it is possible to balance work and life during nursing school.

Facing The Challenges of A Poor Work-Life Balance

Balancing work and life as a nurse can be a challenge. When you’re working long hours and taking classes, it can be hard to find time for anything else.

In fact, if you’re not careful, you might end up with a poor work-life balance. This is especially true if you feel like you have to work extra hours regularly.

Work-life balance is about striking the ultimate balance between your professional life and personal life. No matter how busy or stressed you are, trying to find that perfect balance between work and home is important because of the toll it can take on your health, happiness, productivity, and stress levels.

Stress Can Affect Your Health

Burnout and mental health issues are becoming increasingly common among nurses. In fact, about one in five nurses said they’d experienced personal challenges like depression or anxiety due to their work.

Studies have shown that mental health issues are linked with burnout, which is the feeling of being overwhelmed by stress and exhaustion that can affect your mood, energy level, and overall well-being. This is especially true for those working in high-stress environments such as nursing – especially if you’re working more than 40 hours per week.

You can be more vulnerable to experiencing poor health due to excessive stress while working because of the physical and emotional demands on your body. You can burn out faster, feel less energized, and become more susceptible to other health issues.

Poor working conditions can also take a serious toll on your personal life. After experiencing long hours and demanding schedules, finding time for family, friends, and other activities you enjoy can be challenging.

Seeking Support When Things Get Hard

Your job as a nurse will be challenging. It will be hard work, physically and emotionally demanding, and it may hurt your mental health and well-being. That being said, there’s no reason you can’t strike a work-life balance.

To do this, you’ll need to be flexible, willing to delegate, ask for help, and make time for yourself. You should also be honest with yourself, so you know when things aren’t going as planned, and when the going gets tough, take some time off whenever possible.

Balancing work and life as a nurse can be difficult, but it’s important to remember that it doesn’t have to be stressful or overwhelming. Using these tips and seeking support from others when necessary, you can find your personal happy place between the two aspects of your life.

In Conclusion

Balancing work and life is not always easy, especially when your job is physically and mentally demanding. Still, it’s possible if you set some boundaries and be flexible enough to handle numerous responsibilities.

By planning your time, delegating tasks, asking for help, making time for yourself, and making sure you have a realistic schedule.

By being honest with yourself about your efforts to balance work and life as a nurse, you can achieve the perfect balance between being a working nurse and enjoying the rest of your life.

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There are different therapists in Philadelphia that work in giving you the perfect reassurance you deserve. Therapists are practitioners with the education and experience necessary to offer therapy and rehabilitation. 

The phrase is frequently used in reference to psychologists, but it can also refer to a wide range of professionals, such as social workers, counselors, life coaches, and many more.

Here are a few therapists in Philadelphia.

1. The Better You Institute, LLC Therapy and Counseling in Philadelphia

Brianna Intili finished her undergraduate studies at James Madison University in Virginia, earning a bachelor of science in psychology with a minor in biology.

At Marymount University in Arlington, where she completed her master’s degree in clinical mental health counseling, she discovered her passion for working with adults and adolescents in private practice.

Due to her ability to perceive the world through the eyes of others and her desire to support others as they pursue wellbeing, she is drawn to counseling.

Contact: +1 267-495-4951

Address: 123 S Broad St Suite 1835, Philadelphia, PA 19109, United States

2. The Therapy Group | Philadelphia

Alexandra Pool, LPC, is a certified professional counselor who specializes in working with those who struggle with eating disorders, body image concerns, trauma, anxiety, poor self-esteem, and challenging life transitions.

She is able to establish a genuine and dynamic connection with her clients because of her method as a relational therapist. She discovers that supporting growth and empowerment in each client depends on having a true, empathic relationship with their therapist.

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She aspires to be a nonjudgmental practitioner who can help each client work toward gaining self-assurance and acceptance in their relationship with food, their bodies, and their emotions by fostering a safe and caring environment.

Contact: +1 267-606-0485

Address: 1818 Rittenhouse Square, Philadelphia, PA 19103, United States

3. Philadelphia Couples Therapy

Dr. Jennifer DeBerardinis is a clinical psychologist with expertise in couples counseling, addressing challenges with trust and intimacy as well as work with interracial and intercultural couples.

She received in-depth training in intercultural issues at The Wright Institute in Berkeley, California, where she earned her PhD.

Jennifer has training in systems theory and emotionally focused couples therapy, which informs how she works with couples.

She employs a compassion-based strategy to promote comprehension, safety, and optimism in both couples therapy and individual therapy.

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She has a wealth of expertise working with a variety of clientele and invites couples from all walks of life into treatment. Working cooperatively with couples to promote recovery, encourage reconnection, and create long-lasting trust and intimacy is one of her key objectives.

Contact: +1 267-209-0140

Address: 123 S Broad St, Philadelphia, PA 19109, United States

4. Sarah Epstein, LMFT

Marriage and family therapist Sarah focuses on helping those who are dealing with anxiety, trauma, chronic caregiving, family dysfunction, and loss. Sarah practices EMDR, mindfulness, motivational interviewing, and emotion-focused therapy.

Among other publications, Sarah has been profiled in Women’s Health Magazine, Reader’s Digest, NBC, Prevention, and Parents.com. She is one of the therapists in Philadelphia.

With a blog called “Between the Generations,” Sarah also contributes to Psychology Today and writes about intergenerational family dynamics, mourning, and emotional health. Here are her most recent articles. Residents of Pennsylvania can receive therapy from Sarah via telehealth.

Contact: +1 214-210-6361

Address: 1500 Chestnut St, Philadelphia, PA 19103, United States

5. PHL Therapy Collective

Brian Swope, is a certified marriage and family therapist, sex therapist, RYT-500 yoga instructor, and meditation leader.

With his nearly 25-year residency in his “new” hometown, his own professional and personal life experiences, and his formal education from Jefferson University/Council for Relationships, Brian is qualified to work with a variety of clientele and relationship philosophies.

In the treatment room, he focuses on assisting clients in understanding the various systems and relationships they are a part of, including those with themselves, significant others, families, religions, and cultures, and how each of these influences the problems his clients bring to therapy.

You can anticipate him to be a guide, a referee, an interpreter, and a healer at any moment in therapy because sessions are client-focused.

Contact: +1 215-995-5059

Address: 100 S Broad St Suite 622, Philadelphia, PA 19102, United States

6. OCD CBT Mindful Stress & Anxiety Management Center of Philadelphia

Harold Kirby is an authority on the treatment of OCD and anxiety. He is a cognitive behavioral therapist (CBT) who specializes in treating depression, all types of anxiety disorders, and obsessive-compulsive disorder (OCD).

You will be better able to comprehend and manage your disease and how it affects your daily life thanks to Harold’s special abilities and method of treating OCD and anxiety.

He will give you the knowledge and abilities you need to tackle each day with renewed vigor and comprehension.

Contact: +1 610-517-3127

Address: 2401 Pennsylvania Ave Suite 1C-52, Philadelphia, PA 19130, United States

7. Dr. Janet Hope Horwitz

Clinical psychologist Dr. Janet Hope has worked with individuals and couples for more than 20 years. She graduated with a Psy.D. (Doctorate of Psychology) from Widener University in 1992, and she has had a Pennsylvania license since 1994.

She is a member of the International Center for Excellence in EFT (ICEEFT), The Philadelphia Center for EFT, and The Philadelphia Society For Psychoanalytic Psychology.

Contact: +1 215-851-0773

Address: 1601 Walnut St #1008, Philadelphia, PA 19102, United States

8. Lighthouse Therapy Associates, PLLC

Chris Grundy offers a secure, encouraging environment where you are free to examine and build on what is going well in your life while looking for an opportunity to alter what isn’t.

To assist you in achieving attainable objectives, maximizing your talents, and developing new abilities, they will combine a variety of strategies. He is easy to talk to and practical while you’re working together.

Since 2016, he has worked full-time in private practice. He earned a psychology and sociology degree from Pennsylvania State University in 2008.  In 2014, Chestnut Hill College in Philadelphia awarded him a PhD in clinical psychology.

Contact: +1 215-372-8132

Address: 123 S Broad St #2540, Philadelphia, PA 19109, United States

9. Dr. Alyson Nerenberg Psychology Associates, PC

The treatment modalities that Dr. Alyson Nerenberg received training in include family systems, gestalt, cognitive behavioral, and psychodynamic.

In 1997, Widener University in Chester, Pennsylvania, awarded her a doctorate in clinical psychology. She obtained advanced instruction from the Masters and Johnson’s Program as well as Dr. Patrick Carnes after earning her PhD.

Moreover, she worked for five years as the clinical director of the Keystone Center Extended Care Unit, a renowned residential treatment facility for recovering from sexually addictive disorders and traumatic experiences.

She oversaw the monitoring committee while serving a five-year term on the board of the International Institute of Trauma and Addictions Professionals (IITAP).

Contact: +1 610-331-7303

Address: 8627 Germantown Ave, Philadelphia, PA 19118, United States

10. Turning Leaf Therapy, LLC

Dr. Kaycee Beglau is a clinical psychologist who is also trained in relational psychoanalysis. She focuses on treating dissociative disorders, PTSD, and trauma.

The majority of her work is devoted to assisting adults and young people in overcoming the effects of trauma and the ongoing emotional, behavioral, and interpersonal issues they experience.

She realizes that trauma can take many different forms and have numerous impacts. As a result, her clients include people dealing with a wide range of issues, such as PTSD, dissociation, depression, anxiety, self-harming tendencies, and excruciating feelings of grief and loss.

Contact: +1 215-399-4128

Address: 128 Chestnut St Suite 303, Philadelphia, PA 19106, United States

11. Dr. Jesse J. Suh

Jesse J. Suh, PSY.D. is a clinical psychologist with a license who has worked with children, adults, and families in psychotherapy and assessment for many years.

He earned his doctorate from Long Island University and then completed a postdoctoral fellowship at the University of Pennsylvania School of Medicine, which was funded by the National Institutes of Health (NIH). He is now a clinical assistant professor there and has conducted clinical research on depression, trauma, substance abuse, and behavioral addiction there.

In the Philadelphia metropolitan region, he currently worked as a consulting psychologist in secondary schools and colleges.

Contact: +1 215-207-9373

Address: 1601 Walnut St Suite 1128, Philadelphia, PA 19102, United States

12. Intersection Therapy

A bilingual (Spanish-speaking) Board Certified Registered Art Therapist, Certified Substance Abuse Counselor, and Certified Sex Offender Treatment Provider, Michael Galarraga is also a Licensed Professional Counselor.

He stands out among the top therapists in Philadelphia and offers art therapy, EMDR, and verbal psychotherapy alternately, meeting people where they are. He frequently finds himself urging people to confront their own ambivalence in order to process the distressing subjects brought up in therapy through creative inquiry.

Contact: +1 267-225-2813

Address: 245 S 16th St, Philadelphia, PA 19102, United States

Conclusion on the Therapists in Philadelphia

You may desire to consult a therapist for a variety of reasons. One of the main reasons people choose to see a therapist is because they are experiencing symptoms of a mental health issue.

However, it’s crucial to keep in mind that anyone who is stressed out or wants to get past a problem that might be preventing them from moving forward might gain from Therapy.

You don’t have to wait until something is seriously bothering you or affecting your ability to operate before reaching out.

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A plastic surgeon is a surgeon with specialized training in minimizing scarring or disfigurement that may be brought on by mishaps, birth defects, or medical procedures used to treat diseases. 

Here are a few plastic surgeons in Alabama;

1. Michael S. Beckenstein, MD

Dr. Michael Beckenstein draws clients to their practice from all over the Southeast and the country due to his reputation.

He received training from some of the most skilled plastic surgeons in the world before opening his plastic surgery practice in Birmingham. His technical abilities and inventive approach to cosmetic and reconstructive surgery were refined by this experience.

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Dr. Beckenstein is a well-liked option among Birmingham area patients seeking plastic surgery due to his credentials and laid-back, approachable demeanor. Dr. Beckenstein was raised in New York and graduated from Union College in Schenectady with a bachelor’s degree.

Contact: +1 205-933-9308

Address: 800 St Vincents Dr #610, Birmingham, AL 35205, United States

2. Hedden & Gunn Plastic Surgery

Dr. Hedden is a board-certified plastic surgeon who is also a fellow of the American Society of Plastic Surgeons.

Hedden & Gunn Plastic Surgery was founded by Dr. William Hedden, a renowned specialist in the fields of cosmetic and reconstructive plastic surgery.

In order to create a treatment plan that can transform your life, Dr. Hedden works closely with you to understand your expectations for aesthetic surgery.

Contact: +1 205-980-1744

Address: 140 Village St #100, Birmingham, AL 35242, United States

3. Core Plastic Surgery Birmingham, AL: Dr. Grady B. Core

Dr. Grady Core is well-known in the field of plastic surgery. Dr. Core co-developed the technique in 1991, and since then, he has created applications for the face, breast, and abdomen.

Since 1992, he has imparted this knowledge on plastic surgeons all over the world. In addition to prestigious universities like New York University, Temple, and others, he has received invitations to speak in Australia, South America, Europe, and other locations.

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Dr. Core is originally from Arkansas, where he went to the University of Arkansas for his undergraduate studies and the University of Arkansas for Medical Sciences for his medical education.

At Flushing Hospital Medical Center, an affiliate of Einstein University in New York City, Dr. Core received his complete training in general surgery.

Contact: +1 205-397-2100

Address: 3595 Grandview Pkwy Suite 150, Birmingham, AL 35243, United States

4. East Alabama Plastic Surgery

The American Board of Plastic Surgery Diplomat is Dr. Ralph Aquadro III, Trey. His area of expertise is plastic and reconstructive surgery.

At the University of Kansas Medical Center in Kansas City, he received his training in plastic surgery. Dr. Aquadro completed a six-year program in integrated plastic surgery where he received training in all areas of plastic surgery, including breast reconstruction, cleft and craniofacial surgery, hand surgery, microsurgery, and burn reconstruction.

In Florence, Alabama, where he graduated with honors from Coffee High School, Dr. Aquadro started his path to becoming a plastic surgeon. He majored in biology and minored in business while attending Rhodes College in Memphis, Tennessee, where he played golf.

Dr. Aquadro was elected to several honor societies while still an undergraduate, including Phi Beta Kappa, the oldest academic honor society in the country.

Contact: +1 334-321-4989

Address: 1935 E Glenn Ave STE 102, Auburn, AL 36830, United States

5. Schaffer Plastic Surgery: Dr. Christopher J. Schaffer

Dr. Schaffer is deeply committed to giving his patients who are seeking aesthetic and reconstructive surgery excellent results.

Dr. Schaffer combines his patients’ aesthetic goals with their anatomical potential using experience gained from more than 20 years of practice and eight years of advanced training to produce results that are transformative.

Although Dr. Schaffer strives to go above and beyond for his patients, nothing can match his commitment to utmost safety prior to, during, and following patient operations.

He frequently makes house calls and gives his patients his personal cell phone number so they can reach him after hours.

Contact: +1 205-278-7969

Address: 3595 Grandview Pkwy, Birmingham, AL 35243, United States

6. O’Brien Plastic Surgery: Kevin M. O’Brien, MD

Since 1994, Dr. Kevin O’Brien has worked as a plastic surgeon in the Birmingham, Alabama region. Dr. O’Brien attended the University of Texas Southwestern Medical School in Dallas after completing his undergraduate studies at the University of Texas at Austin. There, he was recognized as a Kenner-Allensworth Scholar and earned his medical degree in 1984.

When he returned to Dallas for his general surgery residency at Baylor University Medical Center, he had completed his internship at the University of Kentucky Medical Center in Lexington.

He chose to focus on cosmetic surgery, and the University of Alabama in Birmingham served as the site of his plastic surgery residency.

Since 1994, Dr. O’Brien has operated a private cosmetic surgery practice in Birmingham. He is an American Board of Plastic Surgery-certified plastic surgeon.

Contact: +1 205-879-2160

Address: 2022 Brookwood Medical Center Dr Ste 210, Birmingham, AL 35209, United States

7. Plastic Surgery Specialists

In Birmingham, Alabama, Dr. Robert Oliver, Jr., a board-certified plastic surgeon, is a unique 4th generation practitioner.

Dr. Oliver is one of the top plastic surgeons in Alabama and is committed to creating strong bonds between his patients and staff and is there for them from the time he first meets them for their consultation through any necessary postoperative care. Oliver has put a great deal of emphasis on his training.

He received his degrees from the University of South Alabama College of Medicine in 1998 and the University of Alabama in 1993, respectively. Dr. Oliver placed in the top ten of his medical school class and graduated with honors.

Contact: +1 205-298-8660

Address: 2000 Stonegate Trail Suite 100, Vestavia Hills, AL 35242, United States

8. Dr. John Bauer, M.D.

Dr. Raggio provides facial plastic surgery services to the athletic departments of Alabama State University (ASU), Faulkner University, Auburn University at Montgomery (AUM), and Huntingdon College.

Dr. Raggio earned his undergraduate degree from Louisiana State University (LSU) and his medical degree from the LSU School of Medicine in New Orleans.

He then finished a thorough Head & Neck Surgery residency at the esteemed Tulane University Medical Center following medical school.

In addition to many other procedures, Dr. Raggio has spent the majority of his extensive surgical training honing his skills in rhinoplasty surgical and non-surgical facial rejuvenation, Mohs defect repairs, and hair restoration.

Contact: +1 334-440-3765

Address: 128 Mitylene Park Ln, Montgomery, AL 36117, United States

9. Plastic Surgery of Tuscaloosa

Dr. Ross Bunch M.D., ASPS, ASAPS has the vision to see past any superficial aesthetic flaws and uncover the cosmetically-balanced potential beneath thanks to his years of education, training, and experience.

He attended Nicholls State University for his undergraduate studies before completing his medical education at LSU Medical Center in New Orleans.

After completing his training in General Surgery, he worked as a Plastic Surgery resident at the LSU/Charity Hospital program.

Dr. Bunch received extensive training in cosmetic and reconstructive surgery during his residency, working with renowned facial cosmetic surgeons to hone his skills in the delicate art of microsurgery.

Contact: +1 205-349-0049

Address: 1847 Commons N Dr, Tuscaloosa, AL 35406, United States

10. Cohn Plastic Surgery

Dr. Al Cohn, a board-certified plastic surgeon, is committed to giving each patient a positive and safe plastic surgery experience. Dr. Cohn, who is originally from Columbus, Georgia, moved to Birmingham, Alabama, in 2006.

Dr. Cohn is committed to helping patients achieve beautiful, natural-looking results by combining technical excellence, artistic skill, and meticulous attention to detail.

Contact: +1 205-590-9900

Address: 3127 Blue Lake Dr, Vestavia Hills, AL 35243, United States

11. Menard Plastic Surgery

Dr. John Menard is a Fellow of the American College of Surgeons and a Diplomat of the American Board of Plastic Surgery.

He received his medical education at the LSU School of Medicine in Shreveport, Louisiana, where he also finished his residency in general surgery.

At the LSU School of Medicine in New Orleans, Louisiana, Dr. Menard next finished a fellowship in plastic and reconstructive surgery.

He benefited from the experience and knowledge of numerous pioneers in the field of plastic and reconstructive surgery during his fellowship.

Contact: +1 205-391-9038

Address: 401 Towncenter Blvd STE B, Tuscaloosa, AL 35406, United States

Conclusion on the Plastic Surgeons in Alabama

There are many plastic surgeons to choose from in Alabama. The decision is one of the most significant ones you’ll ever make because your health and appearance are at stake, so you should do your research. We hope the list above helps you decide.

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This blog post about the therapists in Utah makes finding the right therapists for you seamless. We understand how difficult it can be to go about this process thus this write-up.

1. Therapy Utah

Kathy Kinghorn, co-owner and CEO of Therapy Utah, is an expert in the treatment of addiction and trauma of all kinds.

Kathy worked in the corporate world for 20 years before deciding to pursue therapy and training with Dr. Patrick Carnes. She is a CSAT Supervisor who has spoken at numerous national conferences, symposiums, webinars, and local venues.

She serves on the Sundance Canyon Academy’s advisory board, is a Field Instructor for the University of Utah, and teaches part-time at the University of Kentucky. She is also the author of ‘The Long Road to Recovery,’ an ebook, and the voice of ThreeMinuteTherapist.

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Kathy is passionate about assisting others in improving their lives, and she works hard to help each client discover new perspectives on themselves and the world around them.

Contact: +1 385-254-3522

Address: 3082 W Maple Loop Dr Suite 200, Lehi, UT 84043, United States

2. Alliance Counseling Utah

Jessica Jenkins specializes in working with adolescents and adults and has experience working with a variety of issues such as anxiety, depression, adjustment difficulties, grief and loss, PTSD, shame and guilt, family systems, and relationship struggles.

She is a Clinical Anxiety Treatment Professional (CCATP) (CCATP). She is also an EMDR-trained therapist.

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She is a fully licensed Clinical Mental Health Counselor with over 14 years of experience as a Program Director, Therapist, and Clinical Director in the Mental Health field.

Individuals and families from all walks of life seeking healing, transformation, and growth can benefit from my open, relational, empathetic, and nonjudgmental approach to therapy.

Her mission is to provide compassionate, professional, collaborative, and confidential therapy in a safe and welcoming setting. CBT, Solution-Focused Therapy, Structural Family Therapy, Psychoeducation, Experiential Therapy, and EMDR are some of the therapeutic modalities she can use.

Contact: +1 801-792-1150

Address: 47 W 9000 S Suite 1, Sandy, UT 84070, United States

3. Inner Peace Counseling Of Utah

Jessica is a Licensed Clinical Social Worker with Bachelor’s and Master’s degrees in Social Work. She is also a CBT TEAM Therapist and an EMDR trained therapist.

Jessica was trained by renowned therapist Dr. David Burns of Stanford University School of Medicine and is one of only a few therapists in Utah who have been certified and use his research-based, effective Cognitive Behavioral Therapy (CBT) TEAM Therapy.

She has worked in outpatient, residential, community mental health, school, and hospital settings in the past.

Contact: +1 385-202-5645

Address: 11618 S, State St STE 1604, Draper, UT 84020, United States

4. Origins Therapy

Taunya Cox is a therapist who focuses on the individual. She wants to help you discover your true purpose in life and overcome any obstacles that are holding you back.

She is a professionally trained and licensed clinical counselor. She has dedicated her career to helping people who are struggling with anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other issues.

Also, she is excited to work with you to achieve your goals and live a life worth celebrating. She accomplishes this through Cognitive Behavioral Therapy.

Contact: +1 801-440-8348

Address: 11075 State St STE 36, Sandy, UT 84070, United States

5. Deseret Counseling

James is an EMDR therapist who works with individuals, families, and couples who have been affected by pornographic addictions, drugs, depression, anxiety, abuse, PTSD, and low self-esteem.

He also works with people who have been affected by various types of trauma, such as car accidents, abuse, and so on.

James has worked with juveniles in a variety of settings, including sex offenders, gangs, and drug addiction, as well as their families. He has overseen employees and managed several group homes.

Contact: +1 801-875-2892

Address: 1045 S Orem Blvd, Orem, UT 84058, United States

6. Redwood Family Therapy

Dr. Iesha Gibbons, PhD, is a Licensed Marriage and Family Therapist who strives to provide clients with a safe, nonjudgmental environment in which to learn to change, grow, and heal.

Iesha believes that open communication about thoughts, emotions, and behaviors will help her overcome life’s obstacles.

She assists her clients in developing self-awareness and the skills needed to improve themselves, their relationships, and their families.

Iesha received her bachelor’s degree from Florida Atlantic University, her master’s degree from Brigham Young University, and her doctorate from Brigham Young University.

Contact: +1 801-341-1919

Address: 1250 E 200 S STE 2B, Lehi, UT 84043, United States

7. Pamala Roskelley Counseling Center

Pamala Roskelley grew up in Utah and graduated from the University of Utah with a Bachelor of Science in Psychology.

She relocated to Boulder, Colorado, to attend Naropa University. She received her Masters in Contemplative Psychology from Naropa in 1998, with a focus on mindfulness training. She returned to Salt Lake City after graduation and worked for Valley Mental Health for 9 years.

While working at Valley, she gained valuable experience, particularly in the areas of Major Mental Illness and Addictions.

She left Valley Mental Health to work as a contract employee for Choice Point Therapeutic Services.

Contact: +1 801-808-1616

Address: 150 S 600 E #4a, Salt Lake City, UT 84102, United States

8. Progressive Paths Therapy

Marty Erickson earned a PhD in Marriage and Family Therapy from Iowa State University in 2004, an MS in MFT from Purdue Calumet in 1998, and a BS in Psychology from Brigham Young University in 1994.

He owns Progressive Paths Therapy and is a Utah Licensed Marriage and Family Therapist. Since 1996, I’ve worked as a therapist.

Contact: +1 801-704-5066

Address:  1175 S 800 E 2nd floor, Orem, UT 84097, United States

9. Utah Therapy And Healing

Suzanne Lowry is a Clinical Mental Health Counselor with more than five years of experience working in therapy with individuals and groups.

Also, Suzanne has received training in Eye Movement Desensitization and Reprocessing (EMDR), which is an effective treatment for trauma symptoms. Suzanne offers a safe therapeutic environment for those who have experienced trauma and are suffering from PTSD symptoms. She teaches clients how to better cope with and manage their emotions.

Suzanne has three years of Dialectical Behavior Therapy (DBT) experience and helps clients learn skills such as mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation for managing symptoms of depression, anxiety, relationship stress, and interpersonal crisis.

Contact: +1 801-899-6797

Address: 835 E 4800 S #240, Murray, UT 84107, United States

10. Kaizen Center for Mental Health

Molly McFadden holds a master’s degree in social work from the University of Buffalo and is a licensed clinical social worker in both Utah and New York.

She has the privilege of witnessing many people make positive changes in their lives and overcome obstacles such as anxiety, depression, boundary setting, and life transitions.

During her ten years of social work practice, she has received extensive professional training in treatment modalities such as Motivational Interviewing, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Address: 4505 Wasatch Blvd Suite 260, Millcreek, UT 84124, United States

Contact: +1 801-416-0862

11. Hope & Healing Counseling

Darlene Dukes is a therapist licensed in the state of Utah. The National Board for Certified Counselors has certified her as a National Certified Counselor (NCC).

The National Certified Counselor credential is the most prestigious in the counseling profession. NCCs have voluntarily met high national standards for counseling practice.

Human growth and development, social and cultural foundations, helping relationships, group counseling, career counseling, assessment, research, and program evaluation, and professional counseling are all skills they possess.

Contact: +1 801-682-7689

Address: 1145 South 800 East St, Orem, UT, 84097

12. Best Life Therapy

Rebecca Carlson is a new mental health therapist in the Salem area who is excited to be a part of Best Life Therapy.

She earned a bachelor’s degree in family life and a master’s degree in social work from Brigham Young University. Rebecca is a certified social worker and a clinical social worker (CSW).

Rebecca derives great satisfaction and joy from witnessing and assisting clients on their personal journeys.

She enjoys working with people of all ages and has worked with teens, young adults, couples, and individuals who are dealing with trauma, depression, anxiety, coping with loss, or difficult life transitions.

Contact: +1 385-208-7701

Address: 245 UT-198 Suite #5, Salem, UT 84653, United States

Conclusion on the Therapists in Utah

It is common to feel as if nothing will ever change, and it is easy to become stuck. By being heard and validated, learning new coping strategies, and understanding how trauma affects each of us, life can improve and be rewarding.

You are not defined by your past, and there is always hope for better days ahead. Therapists help you understand who you are, how valuable you are, and how much you matter.

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The advantages of knowing the therapists in San Francisco can not be over-emphasized since we all go through a rough place in life and sometimes are in need of someone to point out the errors and proffer solutions.

The ability to know that you need help from someone who is trained to listen and help is the first step to getting the required help.

Finding the right therapist is another major step. Here are a few therapists in San Francisco to help you.

1. Good Therapy SF

Tom McDonagh, who was born in New York and raised in the Midwest, has enjoyed using his job as an excuse to travel around the country. As a postdoctoral fellow at Kaiser Permanente Santa Rosa, he relocated to California in 2011.

Prior to moving west, he attended Manhattan College in the Bronx, NY, Nova Southeastern University in Ft. Lauderdale, FL, and Vanderbilt University Medical Center in Nashville, TN for undergrad and graduate school.

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Ulysses Press published my co-authored book, 101 Ways to Conquer Teen Anxiety, in 2017. In his spare time, he enjoys taking advantage of everything Northern California has to offer, such as skiing, swimming, and live music.

Contact: +1 415-983-2959

Address: 870 Market St Suite 619, San Francisco, CA 94102, United States

2. Laura B. Kasper, Ph.D., Psychologist

Laura B. Kasper is a psychologist with over 18 years of experience in psychotherapy. In terms of presenting concerns, gender, sexual orientation, and race/ethnicity, she has worked with a diverse group of clients.

Regardless of their background, the majority of her clients are highly intelligent and accomplished individuals who want to elevate their personal and professional relationships, beginning with themselves.

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Her therapeutic approach combines her firsthand knowledge of the high-performing professional workplace with Buddhist psychology and tools to provide unwaveringly compassionate, direct, and powerful support.

Contact: +1 415-734-1969

Address: 582 Market St #1108, San Francisco, CA 94104, United States

3. Janet Lee Therapy

Janet Lee, a Bay Area native, has always appreciated how San Francisco has been on the cutting edge of personal development opportunities.

It’s why she chose to attend the California Institute of Integral Studies (CIIS) in San Francisco for graduate school.

The graduate program emphasizes depth-oriented psychotherapy (traditional talk therapy), but it also takes an integrative approach that includes both the body and the mind.

She is a Marriage and Family Therapist with a relational psychodynamic therapeutic orientation. She has a master’s degree in counseling psychology from CIIS and a bachelor’s degree in psychology from the University of California, Berkeley. She has worked at Well Clinic, La Ventana Treatment Programs, Integral Counseling Center, San Francisco Marriage and Couples Center, and Head Start, among others.

Contact: +1 415-275-1913

Address: 1726 Fillmore St, San Francisco, CA 94115, United States

4. Depth Therapy and Counseling

Marissa Robinson is a clinical psychologist with a doctorate, a master’s degree in psychology, and a bachelor’s degree in fine art, world religion, and psychology. She combines modern psychology, Eastern and Western perspectives, and holistic health.

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Jungian and depth psychology, mindfulness, cognitive therapies, somatic/mind-body therapy, addiction recovery, and trauma healing all inform her approach.

Her artistic background has aided her work as a psychologist. She specializes in personal transformation through creativity, expressive arts, creative blocks, art therapy, and active imagination techniques.

Contact: +1 415-500-7755

Address: 333 Hayes St #104, San Francisco, CA 94102, United States

5. Elizabeth Sullivan, Psychotherapy & Consultation

Elizabeth Sullivan is a private practice psychotherapist who works with clients from all over the world. She helps her patients deal with depression, anxiety, difficult relationships, and life transitions, as well as other complex issues that high-functioning people face.

In addition to her graduate studies, she has received training at the San Francisco Psychoanalytic Center, the Palo Alto Psychoanalytic Center, and the Berkeley Institute for Intuitive Listening.

She completed her graduate studies at the California Institute of Integral Studies, where she specialized in East-West emotional health approaches such as meditation, yoga, and writing. Resilient, astute, creative, curious, joyful, and (occasionally) funny are some words that describe her.

Contact: +1 415-508-7086

Address: 582 Market St #1509, San Francisco, CA 94104, United States

6. Jennifer Caplan Psychotherapy

Jennifer Caplan is a licensed Marriage and Family Therapist (LMFT) with a Master of Science in psychology from the California Institute of Integral Studies.

She completed two years of graduate training and practice in psychodynamic and relational psychotherapy at San Francisco’s Integral Counseling Center on Pierce Street, followed by three years of post-graduate training at the Marina Counseling Center and The University of San Francisco’s Center For Child and Family Development.

Throughout her professional training, she has also been influenced by mindfulness and body-based awareness practices.

She belongs to the California Association of Marriage and Family Therapists (CAMFT) and the San Francisco Center for Psychoanalysis (SFCP).

Contact: +1 415-255-2690

Address: 1728 Union St Ste. 304, San Francisco, CA 94123, United States

7. Carmen Chow, MFT- Psychotherapy Office

Carmen Chow is a licensed psychotherapist with a master’s degree in clinical psychology and a doctorate in psychology (PsyD).

She has been a therapist in the San Francisco Bay Area for the last 15 years, working with children, adolescents, and adults. She specializes in assisting clients with a variety of anxiety and mood-related issues, such as anxiety, specific phobias, trauma, panic disorder, and obsessive-compulsive disorder.

Because each person has a unique set of needs, she developed personalized therapy and treatment plans that are tailored to each client’s goals.

She firmly believes that every therapeutic relationship is sacred, and she genuinely enjoys forging meaningful connections with her clients.

Contact: +1 650-303-2308

Address: 2517 Mission St, San Francisco, CA 94110, United States

8. Maria Burch, LCSW, PMH-C, San Francisco Therapist

Maria Burch was born in Nicaragua and immigrated to the United States when she was eight years old.

She received her Bachelor’s and Master’s degrees from UC Berkeley. She has been in the mental health field for 15 years. She has worked with women, children, refugees, and asylum seekers.

For many years, she trained and worked in the field of children’s and family services. She is deeply committed to her clients and her work. She enjoys animals.

Contact: +1 415-799-1379

9. Scott Carollo, MFT

Scott Carollo is a Licensed Marriage and Family Therapist with over a decade of experience successfully assisting men and women in the San Francisco Bay Area with a variety of issues such as anxiety, depression, and relationship issues.

His experience has taught him that even minor shifts in perspective can have a significant impact on the course of our lives. His excitement is heightened by the ongoing scientific research that helps us understand how therapy-induced changes are possible.

As a clinician, he takes advantage of the most advanced training opportunities available to licensed mental health professionals.

His education and experience cover a wide range of therapeutic modalities, including Jungian analytic and contemporary psychoanalytic perspectives.

Contact: +1 415-860-0769

Address: 333 Hayes St #107, San Francisco, CA 94102, United States

10. Cyndi Lowe, Ph.D Psychologist

Cyndi Lowe is a licensed psychologist who works with adults who have a variety of life issues and diagnoses.

He currently devotes approximately 95% of his practice to OCD clients. He provides ERP, CBT, and mindfulness training that is evidence-based.

Contact: +1 510-705-3015

Address: 842 California St, San Francisco, CA 94108, United States

A final thought on the therapists in San Francisco

Anything can cause us to need a therapist, even minor shifts in perspective can have a significant impact on the course of our lives.

Having an informed list of Therapists around you will definitely help you narrow your search for a good and reliable Therapist.

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